Energy Lab

roslynv

Energy Lab is a wellness and longevity podcast for people who sense the body is more sophisticated than the mainstream has admitted. Hosted by Roslyn Sullivan — entrepreneur, founder, and someone who has spent over 15 years building wellness businesses from the ground up — the show is built on a single premise: human energy is not one thing. It is physical (cellular, mitochondrial, biochemical), mental (cognitive resilience, the architecture of thought), spiritual (the coherence between who you are and how you live), and intuitive (the intelligence that operates beneath language and logic). Most conversations in health and wellness pick one lane. Energy Lab refuses to. Each episode, Roslyn is joined by researchers, founders, and the thinkers actively rewriting the rules of human performance, longevity, and consciousness — from cellular science and biohacking to sound healing, gut health, and the questions most people aren't asking yet. People who aren't waiting for consensus. People building what comes next. Energy Lab is also the home of the Energy Lab supplement line — precision-formulated, liposomal, built on clinical dosing rather than marketing logic. Because the science should be as serious as the conversation. The body knows more than you think. This is where you start listening. New episodes monthly. Available on Apple Podcasts, Spotify, Amazon Music, and YouTube.

Episodes

  1. 14 Jun ·  Video

    Energy Lab, Episode 5 with Kim Brahimi "The Next Human Era has Begun: AI Agents, Humanoids & What Comes Next""?

    The Next Human Era has already begun. AI agents are learning to work while you sleep, to spend money on your behalf and soon, to negotiate with other agents using wallets of their own. Humanoids are months, not decades, away from your living room. And the question nobody's ready for isn't "will AI take my job?" — it's "what did we just create?" In this second deep-dive on Energy Lab, I sit down with Kim Brahimi — author of "NOT DONE " and the tech founder building OdysseyH — for a conversation that starts with AI agents and ends somewhere far stranger: a new species, the meaning of being human, and why the age of AI might force us to become more human, not less. We push further ; into the almost metaphysical questions raised by a civilizational shift that promises everything to those bold enough to envision what we're truly capable of. What you'll walk away understanding: Why an AI agent is NOT ChatGPT — and why that difference changes everything The coming agent economy: agents with wallets, agents hiring agents, money you never touch "If they can't see you, you don't exist" — why your business is invisible to AI right now Why your next big purchase might be a humanoid instead of a car Intelligence is becoming electricity — you'll pay for it by the watt Do Musk, Altman and Huang deserve their power? Kim's answer will divide the room The one skill that makes you irreplaceable when machines outthink us The uncomfortable truth: AI isn't coming for your job — someone using AI is And the question Plato would be asking if he were alive today This isn't about being ready. Nobody is. It's about deciding which side of the shift you want to be on.

    1hr 30min

About

Energy Lab is a wellness and longevity podcast for people who sense the body is more sophisticated than the mainstream has admitted. Hosted by Roslyn Sullivan — entrepreneur, founder, and someone who has spent over 15 years building wellness businesses from the ground up — the show is built on a single premise: human energy is not one thing. It is physical (cellular, mitochondrial, biochemical), mental (cognitive resilience, the architecture of thought), spiritual (the coherence between who you are and how you live), and intuitive (the intelligence that operates beneath language and logic). Most conversations in health and wellness pick one lane. Energy Lab refuses to. Each episode, Roslyn is joined by researchers, founders, and the thinkers actively rewriting the rules of human performance, longevity, and consciousness — from cellular science and biohacking to sound healing, gut health, and the questions most people aren't asking yet. People who aren't waiting for consensus. People building what comes next. Energy Lab is also the home of the Energy Lab supplement line — precision-formulated, liposomal, built on clinical dosing rather than marketing logic. Because the science should be as serious as the conversation. The body knows more than you think. This is where you start listening. New episodes monthly. Available on Apple Podcasts, Spotify, Amazon Music, and YouTube.