Someone Else's Survival Guide

Dakota Danyluk
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Join Dakota for candid, personal discussions and the occasional original essay on every topic from life lessons to daily annoyances. This podcast was created with the intention of helping others navigate life's challenges, because you never know when your shared experience may become someone else's survival guide.

  1. 8 MAR

    S03E01: Starting Over

    Welcome to the newest era of my podcast! Join me for a little over an hour of a raw and personal account of the last three years of my life and why it's held me back from recording for the last 4 months. Episode Chapters: 00:00 Getting Back Into Podcast Mode 04:11 Why I've Been Avoiding Recording 11:56 How I've Been Managing Grief, Heartbreak & My Mental Illness 27:28 Reconnecting After Losing Myself 30:47 The Importance & Impact Of Reaching Out For Help 42:05 Reflecting On January & February 56:32 Navigating Hypocrisy In My Business 01:00:53 My Healing Trip To Mexico 01:11:43 What To Expect For The Rest Of S03 01:16:05 Sharing Gratitude Intro/Outro/Transition Music Credit: Mornings by Jeff Kaale

    1hr 19min

  2. 27/10/2025

    S02E10: The End Of Facts With Dak

    I am officially in the 1% of podcasters that make it to 20 episodes! This episode is all about sharing my gratitude and letting you in on the secrets that have been developing behind the scenes. Join me for a short and sweet update on all things Dak, including what to expect from S03! Episode Chapters: 00:00 Intro 01:01 Life In Alignment 09:27 Someone Else's Survival Guide 16:47 Off Brand 18:52 Outro

    20 min

  3. 27/09/2025

    S02E09: 32 Bars That F**k

    In this episode, I reflect on personal growth, milestones, and the evolution of Facts With Dak. As I approach my 32nd birthday and the 5th anniversary of my business, I share the top 32 insights and mantras that have shaped my journey. The conversation delves into the impact of grief, the importance of self-reflection, and the upcoming changes I have for Season Three, including a focus on creativity and personal expression. Episode Chapters: 00:00 Intro 05:45 Season 3 Sneak Peek 09:35 #1 - People Don't Think About You The Way You Think About You 12:25 #2 - If You Think Having Hard Conversations Is Difficult, Wait Until You See The Result of Not Having Them 12:58 #3 - Do Not Underestimate The Value of Play 14:29 #4 - Nature Is Healing. Literally. 15:39 #5 - Not Everything Needs To Be Monetized 16:47 #6 - Your Appearance Is The Least Interesting This About You 18:26 #7 - Mobility > Strength 20:03 #8 - Justice Is Not My Responsibility 21:52 #9 - Someone Else's Opinion Of Me Is None Of My Business 22:35 #10 - The Relationship You Have With Yourself Is The Most Important One You'll Ever Have 23:40 #11 - Value > Cost 25:29 #12 - The Little Things Are The Big Things 27:56 #13 - Conflict Resolution Is Hot 28:47 #14 - Charge The Price Of Admission 30:08 #15 - Being Alone Is Not The Same As Being Lonely 31:47 #16 - See Something, Say Something 33:54 #17 - Every Day Is A Special Occasion 34:49 #18 - Evolving Your Opinion Makes You Stronger 35:42 #19 - When Values Are Clear, Decisions Are Easy 36:33 #20 - Energy Goes Where Attention Flows 37:23 #21 - Your Best Looks Different Every Day 38:24 #22 - Rest And Sleep Can Cure Or Kill 39:41 #23 - Do It ______ 40:54 #24 - Grief Is Like Glitter 43:01 #25 - Don't Take Advice From Someone Living A Life You Don't Want 43:38 #26 - You Can Tell The Size Of Someone By The Size Of What Bothers Them 46:22 #27 - To Be Interesting, Get Interested 47:15 #28 - Forgiveness Is Unlocking The Door To Set Someone Free Only To Realize That You Were The Prisoner 48:31 #29 - You Are What You Do When No One Is Watching 49:24 #30 - Everything Is Made Up 51:27 #31 - Simpicity Is Key 53:11 #32 - When In Doubt, Zoom Out 54:17 My Final Thoughts On Turning 32 55:18 Outro Intro & Outro Music: You Know Artist: Jeff Kaale

    57 min
  4. S02E08: Up Late With Factor Eight

    25/08/2025

    S02E08: Up Late With Factor Eight

    Join me for a vulnerable and insightful conversation with award-winning and multi-disciplinary artist Factor Eight. I am honored to have been given the opportunity to get to know the man behind the Factor Eight brand, Andrew. Through discussions of personal experiences with people pleasing, perfectionism and the many lessons that come along with navigating life with mental illness, Andrew and I explore the power that comes along with letting go of our walls and leaning in to human connection. You can find Andrew: on TikTok @factor.eight on Instagram @factoreight or online at www.factoreight.net Check out their most recent single 'Waiting For The End' here: https://bio.site/factoreight Canadian Mental Health Resources: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html Podcast Intro & Outro Music: You Know Artist: Jeff Kaale

    2h 11m

  5. 28/07/2025

    S02E07: Be Present & Compassionate

    Join me at Good Spirit Lake, SK while I explore nature and the freeing sense of presence I experience with a little distance from the modern world.I discuss compassion for the creatures we share our earth with, how important it is to unplug every once in a while and how much I've been enjoying feelings of peace and nostalgia through a pursuit of physical media!Intro & Outro Music: You Know Artist: Jeff Kaale

    47 min

  6. 30/06/2025

    S02E06: Better Late Than Never

    I am finally back at it with the June episode releasing right at the end of the month. Join me for just under an hour of thought sorting and critical thinking. I share why AI is something you should avoid, a little bit of love for anyone hurting, and how to be at least 27% hotter by asking for consent. Intro & Outro Music: You Know Artist: Jeff Kaale

    49 min

  7. 20/05/2025

    S02E05: Cancellation Fees, Authenticity & Changes To The Pod

    This week was supposed to be a guest episode but life happens and we had to pivot! Not only did this lead to some schedule shuffling, but it also got me thinking about the structure of the podcast and how it was feeling. Join me for a mini lil update episode where I get into how I've been feeling about recording and what the future looks like for Facts With Dak, as well as some fun tid bits on service providers charging for cancellations and my fool proof strategy for living in a world that's obsessed with AI. Intro & Outro Music: You Know Artist: Jeff Kaale

    34 min

  8. 05/05/2025

    S02E04: Seasonal Depression, Podcast Milestones & The Canadian Election

    Back to regular scheduled programming with this Monday's episode of Facts With Dak! I'm coming in hot with a solo episode to chat about a few completely unrelated topics. I share how I've been managing the transition from bulky winter wear to my lighter, more revealing summer wardrobe in the midst of a return of 'skinny tok' and 'heroin chic', celebrate an exciting milestone for the podcast and share a few small thoughts about the recent Canadian election. Plus, stick around to the end of the episode for a sneaky lil share about next episodes guest! Intro & Outro Music: You Know Artist: Jeff Kaale

    49 min
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About

Join Dakota for candid, personal discussions and the occasional original essay on every topic from life lessons to daily annoyances. This podcast was created with the intention of helping others navigate life's challenges, because you never know when your shared experience may become someone else's survival guide.

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