Finding Your Way Home; The Secrets to True Alignment Anthea Bell

My loves, welcome.

What an episode we have for you...

A few weeks ago I got the chance to sit down with a lady you're going to want to know. Internationally-celebrated Financial Coach Amber Dugger - CEO of Amber Dugger Coaching, Founder of  Profit for Keeps®, host of Profit for Joy® TV, and global speaker on how to grow not only a thriving business, but a life of immense prosperity. 

Just how do we re-wire our approach to money?  What are the pathways to easy, self-generating £ abundance?  What does your life look like, when you empower yourself to build a future that truly facilitates everything you're here to do in the world? And what do your beliefs, body and personal experiences have to do / say about how you currently interact with this area of your life?   

Amber and I dive into this and much more in a powerful episode designed to give you clarity and confidence in beginning to approach your financial well-being.  Expect not only guidance for your business, but the story of how Amber came to this way of thinking, to entrepreneurship and to creating her signature programme after a corporate career myred in financial constriction.

Not to be missed.  And loves, remember to rate & review on your favourite channels if you enjoy it, or share it with a friend. Every single click helps us to grow, and I adore you for it.

And one final sweetener...  If after listening you'd like to know more, Amber is holding a special free Masterclass this week taking you deeper into these strategies. Visit the following link to secure your spot loves; having done her beautiful programme (how I first met her), I'd absolutely  recommend it. 

http://amberdugger.com/masterclass?rootabl=bell 

With love,

A x

Welcome beautiful listeners to this week's episode of Finding Your Way Home.

Part 2 of a beautifully personal, insightful episode with Dr Brent Anderson, the visionary behind Polestar Pilates International.  If you haven't heard Part 1, make sure to go back and take a listen. You're not going to want to miss the start of the story...

In Part 1, Dr Brent and I sat down to discuss the values and ethos that drive Polestar Pilates; an international education company inspiring pilates & functional re-education in over 60 countries worldwide.  We explore the profound impact of mindset on movement - how trapped emotions, unhealed stories and self-labels can govern not only our lives but what our bodies hold and express. Brent touches on his own journey with pain - and how injury after injury forced him to radically re-envisage rest, personal power and even ageing.

Part 2 is arguably the most personal I have seen him. A man who in his own words embraces the full range of his emotion, we hear about his personal journey with faith, self-love and growing into "expertise" in his profession. Dr Brent also offers some sage advice to anyone training as a teacher, or growing into their craft - how to navigate the nerves, inexperience and imposter syndrome that can so often appear when we're on the path to expansion.

Heart and pragmatic guidance in a single episode - you're going to love it. Let us know how it lands, what resonates and what you'd love to hear more of. 

And if you've appreciated this episode, I'd adore it if you could rate & review on your favourite channel, and share this with one person you think could benefit - every single share helps us grow and I so appreciate it.

To learn more about Dr Brent and how you can engage with him:

https://polestarpilates.com/brent-anderson/ 

Copies of his highly acclaimed book can be found here:

https://principlesofmovementbook.com/

And for anyone in the US, something very special is coming this May 2024 - the chance to join Dr Brent and Franklin Method Founder Eric Franklin in an intimate 4-day retreat at Brent's home. Together they'll be combining rich movement education with the restorative, rehabilitative magic that is Franklin Method:

https://web.cvent.com/event/30a1ebad-4ced-4dcf-b255-5bfafcb0719f/summary?utm_source=Polestar%20Education&utm_campaign=8c229d3ba3-franklin-polestar-conf-pilates-hour&utm_medium=email&utm_term=0_-48078e5492-%5BLIST_EMAIL_ID%5D&mc_cid=8c229d3ba3&mc_eid=9ac159788f 

With deep love, wherever you find yourself today,

A x

Welcome beautiful listeners to this week's episode of Finding Your Way Home. What an episode we have for you - not 1, but 1 of 2.

Let me take you back...

Five years ago, I came across a movement school that would utterly revolutionise my understanding of the body, functionality, healing and my role as "teacher".  Polestar Pilates; an international education company founded in 1992, now championing pilates and functional movement in over 60 countries worldwide.

This week I had the joy of sitting down with its Founder and CEO, Dr Brent Anderson (PT, PhD, OCS, NCPT); physical therapist, orthopaedic certified specialist and leader in the field of Pilates. In his over 30 years of practice, Dr Brent has studied from some of the best in the field; first- and second-generation Pilates teachers including Eve Gentry, Carola Trier, Ron Fletcher, Romana Kryzanowska, Kathy Grant, Lolita San Miguel, Mary Bowen, Jean-Claude West, and Alan Herdman.

He has, of course, more strings to his bow - University lecturer, author, consultant and faith leader in his local community in North Carolina. As we hear, it took some time to realise that it was his very same ethic, values and innate human worthiness that carried into each and every role.  One hat; one humbled man working with a collective of inspiring others.

In this beautiful 2-part interview, we dive deep into the heart of the man many of you will know professionally, but not personally: his vision for the organisation he spearheads; his experiences of navigating physical pain; what collaboration and connection mean to him; and how going deep into the darkness of his inner self gave him his most profound realisations.  He also shares his strongest guidance for anyone studying movement, or navigating injury / identity shift.  If there was ever an episode that epitomised the connection between mind, body and spirit, THIS IS IT. 

I know you'll adore listening. And make sure to stay tuned for Part 2, released Monday - the story only gets richer the further we go...

And of course, let us know what you love, what you'd love to hear more of - this is for you, so please rate, review and share with anyone you'd love to hear his story. Every single contribution from you allows these speakers to reach more lives.

Should you want to experience more of Dr Brent directly....

https://polestarpilates.com/brent-anderson/ 

Copies of his highly acclaimed book can be found here - https://principlesofmovementbook.com/

And for anyone in the US, something very special this May 2024 - the chance to join Dr Brent and Franklin Method Founder Eric Franklin in an intimate 4-day retreat at Brent's home. Together they'll be combining rich movement education with the restorative, rehabilitative magic that is Franklin Method. Not to be missed: https://web.cvent.com/event/30a1ebad-4ced-4dcf-b255-5bfafcb0719f/summary?utm_source=Polestar%20Education&utm_campaign=8c229d3ba3-franklin-polestar-conf-pilates-hour&utm_medium=email&utm_term=0_-48078e5492-%5BLIST_EMAIL_ID%5D&mc_cid=8c229d3ba3&mc_eid=9ac159788f 

With deep care from me,

A x

Beautiful listeners, welcome to this week's episode of Finding Your Way Home - Season Three of our immersive, deep-dive podcast on transformation of mind, body and soul. 

Today's episode is our first Solo of Season 3 - and it's a meaty one... We talk BOUNDARIES.  What is my scope of influence, and what isn't? How do I know where I end and you begin? How can I find deep personal knowing, desire & intuition, without getting muddied or confused by the wants or expectations of those around me? Ultimately, what's mine vs what's yours? 

I gather together +10 years of experience and exploration in boundaries, codependency and establishing individual alignment - offering you the mantra, philosophies and influences that have utterly re-shaped my understanding of relating to self vs relating to others. 

As ever, I'd love to know what resonates and what you'd love to hear more of  in these solo features. They are for you! So send a message to @ab_embodiment / ab.mindbodycoach@gmail.com with whatever's most present for you. 

And, if you enjoyed the episode, I'd be so grateful if you'd take a moment to rate, review and re-share it - every single click helps us reach more people, allowing them to gain some of the healing wisdom that our guests so generously share. 

Thank you as ever for your time listeners, it means the world.

A x

Your little peek into the incredible speakers we have lined up for you in Season 3 of the Finding Your Way Home Podcast. 

Prepare for profound stories of personal transformation, deep-dives into the world of mind~body connection and actionable tools you can use to shift the trajectory of your future.  You are meant for a rich, powerful life that you adore - and our speakers show us  exactly how....

Stay tuned for weekly releases, and reach out for further information via the links below. 

Let us know what you're loving, learning and leaning in to; this is for you, enjoy it. And loves, if you're appreciating the episodes, I'd adore it if you could rate, review & re-share these beautiful stories - every single act of yours spreads our message to the people that need to hear it.  

With my deep gratitude,

a x

ww.ab-embodimentcoaching.org 
ab.mindbodycoach@gmail.com 
@ab_embodiment 

Gorgeous listeners, 
What an episode we have for you today…!  The debut release of Season 3 of Finding Your Way Home - and an extraordinary story from a deep, heart-led human
Joey Labossiere is a Canadian Clinical Hypnotherapist, Guide, Activator and Meditation Leader. He supports countless clients in group and 1:1 to move through the darkest periods of their histories - connecting with unconscious trauma, identifying long-carried limiting beliefs and working together to build a path of profound freedom forward. 
Joey comes onto the podcast to share his extraordinary personal story - his time as a Correctional Officer in State Prison, the dark night of the soul that led him to hypnotherapy and eventually his life as a practitioner. Joey explores the profound power of this modality, the significance of human connection in treating pain, and why holding a candle of hope is always worth it. Because you can’t possibly imagine what’s on the other side of a good rock bottom. 
If you love a story of transformation, spiritual questions or have ever been curious about how to support yourself through embodied pain, this one is for you. And get ready…. Episode 1 is just the smallest taste of what’s to come from a season of truly inspiring speakers. 
To find out more about Joey: 
https://www.joeylabossiere.com / @joeylabossiere 
To find out more about our upcoming speakers, special events or suggest YOUR favourite guests: reach out at www.ab-embodimentcoaching.org 
And my loves - if you enjoyed the episode, I’d love it if you could rate, review & share us on social or with someone you think might benefit. It means the world to the podcast’s future, and to these inspiring people reaching those that need to hear them most.
With love,
A x