267 episodes

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. 
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

Goes Without Saying sephy and wing

    • Society & Culture
    • 4.9 • 358 Ratings

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. 
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

    tortured poets & problematic faves: off the record

    tortured poets & problematic faves: off the record

    podmothers sephy & wing enter the chat: spiralling on taylor swift and the tortured poets department tracklist, olivia rodrigo, rivalries and controversies, problematic faves, harry potter, and the met gala. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 30 min
    trusting yourself, confidence, desire, & sex: off the record

    trusting yourself, confidence, desire, & sex: off the record

    podmothers sephy & wing enter the chat: spiralling on trusting your intuition, older women, ageing and the patriarchy, sex, desire, and the British Post Office. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    alone & misunderstood: to be a Woman is to Be Lonely

    alone & misunderstood: to be a Woman is to Be Lonely

    podmothers sephy & wing enter the chat: spiralling on being single and "finding your people", loneliness and isolation, friendship and dating, being alone and feeling misunderstood. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 30 min
    underwhelmed, lonely, & outgrowing life: 'everything shower' for the mind #2

    underwhelmed, lonely, & outgrowing life: 'everything shower' for the mind #2

    podmothers sephy & wing enter the chat: spiralling on small towns and small minds, childhood friendships, isolation, anxiety, authenticity and performance in relationships. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 41 min
    how to trust: yapping to oversharing pipeline

    how to trust: yapping to oversharing pipeline

    podmothers sephy & wing enter the chat: spiralling on the risk of vulnerability, compassion and the internet, shame and rejection.✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    soft, fragile, & Not Coping: ceo of taking things personal

    soft, fragile, & Not Coping: ceo of taking things personal

    podmothers sephy & wing enter the chat: spiralling on the fear of rejection, the normalisation of influencer culture, vulnerability and shame, projection, embarassment, cringe, tiktok feminism, and taking things personally. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 31 min

Customer Reviews

4.9 out of 5
358 Ratings

358 Ratings

Vane the gam ,

Obsessed!!

Started listening over 2 years ago and I’m still tuning in every week!

In love with these queens, the only podcast that deconstructs society in a relatable and hilarious way <3

etijbfyinngg ,

thankyou so much !!!!

I struggle with my mental health and these girls have helped me overcome some really difficult times. Thankyou so much ! 💖💖💖

Molls😂 ,

Recommend to literally anyone with emotional intelligence.

I love your podcast because in a world where you are forced into specific beliefs that ‘fit into’ societal expectations, the podcast finally gives me a break from that. I don’t have anyone in my life who are ready to have these kinds of conversations yet and often I feel like I’m moving forward while everyone is in a stand still, which sounds judgmental but I just mean it in a way of I’m low key more in touch with the reality of things than the people around my right now. But this is why I love listening because it makes me feel less alienated from the fake world ? idk if that makes sense but yeah defo recommend

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