Grace & Joy!

rowena scotney
  • 5.0 (2)
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Grace & Joy!

On aliveness and wonder for Sensitives, Empaths, Introverts & Intuitives... for living a heart-centred life.

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  1. Creative Changemakers - 1: Vimla Sharma

    EPISODE 1

    Creative Changemakers - 1: Vimla Sharma

    Send us a textThe first in our Conversations series with creative changemakers!I was so thrilled to chat with Vimla Sharma and discover more about her life, from growing up in Nairobi, Ayurvedic medicine and wise elders and also being taught massage from her mother, along with her 7 brothers and sisters.Vimi is open about her personal life events, including devastating griefs that she has experienced and a recent breast cancer diagnosis. She takes us on a journey through homeopathy, craniosac...

    1 hr
  2. 'This is the news' - one thing, one thing, one thing, one leaf'

    EPISODE 1

    'This is the news' - one thing, one thing, one thing, one leaf'

    Send us a textAn intuitive poem of 2 mins 45 written in a few minutes after listening to 'The World at One' on Radio 4 and then looking outside. Feeling a great need for calming ... and the birds and the trees spoke to me xSo wonderful writing these, having no idea really what will emerge... the process of writing and then reading them is always so surprising and calming for me.'This is the news' – an afternoon poemThis is the world at 1.45 says the news presenter on Radio 4. ...

    3 min
  3. Creative Changemakers - 2: Anja Kersten

    EPISODE 2

    Creative Changemakers - 2: Anja Kersten

    Send us a text‘Do you look behind what’s visible? Do you go a step further?’Anja Kersten is an inspiring writer, performer and filmmaker with a huge amount of creative offerings full of wonder, depth and intrigue for a magic world.It was fantastic to have a conversation on topics ranging from sensitivity, imagination, curiosity, wonder, improvisation, courage, authenticity and more...This is the second in our Conversations series with creative changemakers and I hope you enjoy the episode as ...

    44 min
  4. What the Nuthatch said - Tweet of the Day

    EPISODE 2

    What the Nuthatch said - Tweet of the Day

    Send us a textA tiny episode of just over 2 mins with a garden nuthatch who sang a few words to me :) - I write automatically as she chatters... So resonant and the perfect messge x................................‘Sliding scale musical joy is here every dayand I run, creep, sleek up and down itas you do. Si Si Siiiiii! Smooth…and bubbling merry under, my call. This heart glows radiant soft, timeless – beneath my orange-pink underfeathers andyou have my blue-grey arti...

    2 min
  5. Creative Changemakers - 3: Janni Littlepage 'On wonder, creativity, love and all the angels in our lives'

    EPISODE 3

    Creative Changemakers - 3: Janni Littlepage 'On wonder, creativity, love and all the angels in our lives'

    Send us a text‘Remain in harmony, wherever possible. Create beauty, wherever possible. Relieve suffering, wherever possible. That is all we ask of you.’ It was truly wonderful to be in conversation with Janni Littlepage, a friend with so many creative gifts and talents, including being a singer-songwriter, artist, writer, garden designer and much more…Janni shares beautiful experiences, moments and insights that have inspired and influenced her life and the conversation includes thoughts...

    53 min
  6. Joshin Kokyu-ho reiki meditation for cleansing and focus

    EPISODE 3

    Joshin Kokyu-ho reiki meditation for cleansing and focus

    Send us a textA short meditation in the Japanese tradition which cleanses and clears your energies with Reiki.So useful for Reiki practioners before and after treatments and for any time on order to feel clear and calm. Beautiful for non-practioners too xThe meditation begins at 1 min 33 seconds in.https://www.reiki.org/articles/we-are-creating-world-peace for a beautiful article on Reiki and World Peace by William Lee Rand.Thank you for listening and I hope you've enjoyed this med...

    11 min
  7. Down along Bread Street - an intuitive poem

    EPISODE 4

    Down along Bread Street - an intuitive poem

    Send us a textAn episode of just over 3 mins written in a few minutes after a morning walk down a particular street.A shining beetle, clouds and 'pinpoint' noticing one morning.So wonderful writing these, having no idea really what will emerge...the process of writing and then reading them is always so surprising and calming for me.....................** please see the donate button on 'Buy me a coffee' as so happy to find out about this! Any contributions towards coffees, poetry b...

    3 min
See All Season 3 (7)

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Ratings & Reviews

5
out of 5
2 Ratings

About

On aliveness and wonder for Sensitives, Empaths, Introverts & Intuitives... for living a heart-centred life.

Information

  • Creator
    rowena scotney
  • Episodes
    58
  • Seasons
    3
  • Rating
    Clean
  • Copyright
    © 2024 Grace & Joy!
  • Show Website
    Grace & Joy!

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