Grey Matters More

Roy
  • 5.0 (5)
  • Documentary

A new podcast reveals a time rich army of volunteers and people embracing new challenges as they take on the retirement years.Many people dream of retirement but the reality of giving up work can often be stressful and traumatic. Boredom, loss of status and depression can kick in after you've clocked off for the last time.A brand new podcast series focuses on ways of tackling one of the most challenging transitions many of us ever face.Grey Matters has been produced by two recently retired friends whose credits include the BBC, ITN, Sky,and much more. They have all faced the sudden realisation of retirement and the ups and downs it can bring. They talk from personal experience.

  1. 25 Jun

    What If Your Best Work Starts After Work, It Is Never Too Late To Learn An Instrument Or Pick Up A Pencil

    Send us Fan Mail You can have a lifetime of work behind you and still feel like a beginner again, especially when you finally have time to face the hobbies you parked years ago. We lean into that moment, the mix of excitement and doubt, and ask a simple question: how do you start making art or music when you’re convinced you’re “not that person”?  We sit down with David and Joe Dunwell to talk honestly about learning music as an adult, the fear of failure, and why it helps to decide what you want music for. Maybe it’s mastering scales and songwriting craft, or maybe it’s learning a handful of songs to play at home for friends. We also get practical about confidence building through open mic nights, showing up before you perform, and using YouTube and local beginner lessons to get the first tools in your hands.  Then we head to the North York Moors to meet artist Sue Slack, whose work is shaped by landscape, colour, and the changing light. She shares down-to-earth ways to begin drawing again, focusing on small subjects, making a little time each day, and experimenting without demanding perfection. We also talk about why joining an art group can be a powerful antidote to isolation in retirement, giving you both motivation and like-minded company.  If you’re searching for retirement hobbies, creative retirement ideas, beginner guitar advice, open mic confidence, or beginner drawing and painting tips, this is a warm push towards action. Subscribe, share with someone who needs a nudge, and leave us a review, what creative thing will you try this week? If you would like a go at Painting you contact Sue on http://www.sueslack.co.uk/ Too find out more info about The Dunwells follow the link below https://www.thedunwells.com/ Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    32 min
  2. National Parks Depend Upon Volunteers.

    11 Jun

    National Parks Depend Upon Volunteers.

    Send us Fan Mail We head to Sutton Bank on the North York Moors to find out what it really takes to keep a national park healthy, welcoming and protected. We meet the people making it happen, from volunteer managers planning for decades of restoration to a retired teacher rebuilding dry stone walls that could stand for 200 years. • Sutton Bank as a base for cycling, walks, dark sky events and all-access routes • The hidden layers of the moors, from wildlife habitats to archaeology and community projects • What a national park protects, and why it is for everybody • Who volunteers, what motivates them, and how flexible roles can be • Youth ranger days, school outreach, River Esk Reconnect work and virtual walks for care homes • Moorland fire recovery, peat restoration, and the long timeline of “wetter is better” • How the park tries to remove barriers, from transport to welfare facilities • Paul’s volunteering journey, skills training, public-facing ranger support and the pride of leaving a lasting legacy Please don't forget to like, follow, or subscribe. That way you'll never miss an episode. Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    26 min

  3. 28 May

    Inside a York Volunteer Kitchen Serving Hot Dinners

    Send us Fan Mail We spend an evening with Kitchens For Everyone York to understand how a volunteer-run kitchen serves hot meals with dignity for people who are homeless or in vulnerable situations. We hear how outreach, teamwork, and small acts of welcome create purpose for volunteers and real connection for guests.  • why extra time in retirement can feel unsettling, and why volunteering fills the gap  • what Kitchens For Everyone York does, from sit-down meals to street outreach  • how the charity started, how it is funded, and why donations stretch further without paid staff  • how a Wednesday service runs, from orders and hot drinks to food served at tables  • volunteer roles that do not require cooking skills, from prep to tea and coffee  • what outreach looks like, including safety, pairs, routes, and checking on regulars  • what volunteers say they get back, from purpose and gratitude to new friendships across ages  do check out your local food kitchen and see if you can go and give them a hand.  Please don't forget to like, follow, or subscribe.  Also if you would like too find our more about the "Food Kitchen" please click on the following link https://kitchenforeveryoneyork.org/ Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    21 min
  4. You Do Not Need To Play Cricket, To Keep Cricket Alive.

    14 May

    You Do Not Need To Play Cricket, To Keep Cricket Alive.

    Send us Fan Mail We join Yorkshire Cricket Club to explore why cricket feels like a lifelong community and why it matters even more when retirement leaves you with extra time. We talk with Yorkshire cricket volunteers about simple ways to get involved, even if you no longer play, and why grassroots clubs survive when people choose to muck in together. • finding purpose and routine after retirement through community sport  • why cricket creates a stronger sense of place than many sports  • rebuilding village cricket by solving small problems fast  • volunteering options beyond playing, from teas to social media  • getting started with coaching, club support, and foundation help  • reducing intimidation for parents and first-time volunteers  • the growth of girls’ cricket and the need for helpers  • how umpiring works, what courses exist, and why leagues need more officials  • what volunteers get back, from belonging to being “still in the game”  Please don't forget to like, follow, or subscribe. That way you'll never miss an episode. Also if you would like to support the podcast then please feel free to donate to the podcast to help out everything is much appreciated, thank you Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    30 min
  5. Whether you have window boxes, a small garden or attend the Harrogate and Chelsea Flower Shows, there’s a garden for everyone.

    30 Apr

    Whether you have window boxes, a small garden or attend the Harrogate and Chelsea Flower Shows, there’s a garden for everyone.

    Send us Fan Mail We visit Breezy Knees Gardens near York and meet co-owner Colin Parker, who turns open fields into a 20-acre garden and shares why purpose matters more than any retirement plan. We also hear from volunteers and visitors about friendship, mindfulness, and the quiet joy of being outside even when you don’t know a single plant name.  • Colin’s leap from pharmacy work to building Breezy Knees Gardens  • Designing a major garden through trial, error and stubborn optimism  • Why opening to the public keeps the project alive  • The range of visitors from experts to total beginners  • How volunteering works and why enthusiasm beats experience  • Volunteer routines through the seasons and the friendships that form  • A place to unwind with workshops, theatre and accessible paths  • Mindfulness moments by the lake and the value of simple calm  Please don't forget to like, follow, or subscribe. That way you'll never miss an episode.  If you are interested in what you have listened to on this weeks Podcast then please click on the links below to find out more information on Breezy Knees and also "Grey Matters More" Thank You for listening.  https://www.breezyknees.co.uk/ https://www.facebook.com/breezykneesgardens Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    27 min
  6. Explore the National Motor Museum: where cars, community and the joy of volunteering all come together after retirement.

    16 Apr

    Explore the National Motor Museum: where cars, community and the joy of volunteering all come together after retirement.

    Send us Fan Mail We tour the National Motor Museum at Beaulieu to uncover why cars carry such emotional weight and how volunteering turns that passion into purpose. From early EVs to modern hybrids, we look at how the collection stays relevant while volunteers keep heritage alive. • origins of Beaulieu from five cars to national trust • cars as freedom, memory and status across a lifetime • evolving relevance from 1950s classics to 1990s icons • EV and hybrid milestones added to the collection • volunteers enabling tours, cataloguing and restoration • finding friends, structure and joy after retirement • research into Racing Pride and women in motor sport • reference library digitising brochures for open access • plans for redevelopment and heritage skills training Please don't forget to like, follow, or subscribe. That way you'll never miss an episode You can also find more details of the Motor Museum on the link below https://nationalmotormuseum.org.uk/ Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    35 min
  7. Joining the Ramblers can boost your wellbeing and confidence while also protecting the paths you love. Also, it’s a great way to make friends.

    2 Apr

    Joining the Ramblers can boost your wellbeing and confidence while also protecting the paths you love. Also, it’s a great way to make friends.

    Send us Fan Mail We walk with the Ramblers to explore how simple steps turn into community, confidence, and real protection for Britain’s paths. Stephen and Vicky share how volunteering, inclusivity, and gentle advocacy keep people walking and our rights of way alive. • Ramblers as a national charity for access and group walks • Campaigning for paths and the England Coast Path • Why neglected footpaths disappear without use • Volunteer roles from walk leading to research • How to plan and recce routes with OS Maps • Inclusive pacing and options for all abilities • Light training, shared responsibility, safety basics • Confidence building for new leaders • Right to roam explained for UK nations • Nature, calm, and mental wellbeing on the trail • How to find a local group and get started Please don't forget to like, follow, or subscribe. That way you'll never miss an episode If you are keen on the podcast above and want to join the ramblers, please click the following link for all the details on how to get involved. https://www.ramblers.org.uk/ Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    26 min
  8. Let’s Get Physical: How Joining a Gym can Rebuild Confidence, Community and Health.

    19 Mar

    Let’s Get Physical: How Joining a Gym can Rebuild Confidence, Community and Health.

    Send us Fan Mail We explore how movement, community, and small, brave choices can turn the empty space of retirement into a routine filled with purpose, health, and friends. From paddle and pickleball to Pilates, our guests share practical ways to build strength, confidence, and connection. • balancing enjoyment with structured activity for health and mood • accessible sports like paddle and pickleball lowering barriers • social connection as protection against isolation • starting from zero and forming new habits in your spare time • training movements safely with injuries and joint pain • Pilates for posture, core strength, balance, and mobility • time–health–wealth triangle as a retirement lens • mixing solo focus with group energy to stay consistent If you would like to find out more about David Lloyd, then please follow the link below.  Thank you for taking the time to listen, and please feel free to leave a review and send a message.  https://www.davidlloyd.co.uk/clubs/york/ Support the show If you enjoy the show, please click the “Support the show” link and follow the instructions. Your support means the world to us; we wouldn’t be where we are without it. Thank you everyone.

    34 min
See All (17)

5
out of 5
5 Ratings

About

A new podcast reveals a time rich army of volunteers and people embracing new challenges as they take on the retirement years.Many people dream of retirement but the reality of giving up work can often be stressful and traumatic. Boredom, loss of status and depression can kick in after you've clocked off for the last time.A brand new podcast series focuses on ways of tackling one of the most challenging transitions many of us ever face.Grey Matters has been produced by two recently retired friends whose credits include the BBC, ITN, Sky,and much more. They have all faced the sudden realisation of retirement and the ups and downs it can bring. They talk from personal experience.

Information

  • Creator
    Roy
  • Years Active
    2k
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © 2026 Grey Matters More
  • Show Website
    Grey Matters More

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