Short guided relaxation / meditation sessions to give listeners a few moments of stillness in their day to day life.
Episode 25 - the opportunity to be alone and be exactly who you are.
Time out – Alive
Part 8 of the time out series - taking a moment to realise you are alive.
Time out – Holiday
Part 7 of the time out series - lets take a holiday.
Time out – Flow
Part 6 of the time out series - allow yourself to observe the flow of life as the clouds go with the flow in the sky.
Time out – Change
Part 5 of the time out series - accepting change.
Time out – Serenity
Part 4 of the time out series - take the time to create serenity.
Be Like a Tree 🌲
I’ve only just subscribed and so I’ve only listened to a few of these amazing podcasts but 100% recommend! Be Like A Tree has been my favourite so far 🌲😍
Relaxing and soothing
Short meditations you can listen at any time during the day. Absolutely wonderful! Such a calm, soothing voice that will help you take time for yourself whenever you need to. Thank you! 🧘🏼