12 episodes

We create guided sleep meditations that help people relax and fall asleep fast. Tracks To Relax is the perfect way to calm you mind and body at bedtime. So get nice and comfortable in a place where you can enjoy a wonderful sleep, slip on your headphones and relax completely as you listen to one of our soothing sleep meditations.

Guided Sleep Meditations Tracks To Relax

    • Alternative Health
    • 4.5, 361 Ratings

We create guided sleep meditations that help people relax and fall asleep fast. Tracks To Relax is the perfect way to calm you mind and body at bedtime. So get nice and comfortable in a place where you can enjoy a wonderful sleep, slip on your headphones and relax completely as you listen to one of our soothing sleep meditations.

Customer Reviews

4.5 out of 5
361 Ratings

361 Ratings

Huiygxyuavucavut ,

Sleep podcast really works

Tried it after a friend recommended it, 2 mins of listening and bam! Can’t remember much. Will definitely be listening again.

Aalions ,

I’ve never made it through a full episode

I never review things but this is the best sleepy podcast ever made. I can be the most stressed human ever, I put this on and within less than 8 minutes I’m usually asleep. It’s MAGIC. Obsessed. Thank you ♥️

Lucy0274820 ,

Led to extreme stress and sadness

I listened to the helping hand sleep meditation and someone called me 20 minutes in and broke me from my state of relaxation. Don’t know what happened to me but I started hysterically crying, shouting at the person and screaming. Could not sleep at all afterwards, every time I tried to sleep I felt like crying. Even during the meditation all these nasty thoughts started coming to me about stressful situations and my friends hating me. I am not someone who suffers from any mental health conditions and nothing like this has ever happened to me before. I know this sounds very strange but just thought I would tell people about this experience in case anyone has felt something similar. Would not recommend I have to say!

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