Hack Your Time

Get more done in less time - learn to rest and slow life down while doing the important things? Sounds too good to be true but it is not - it is all here. Bite size chunks of greatness to chew over for days.

This was amazing. Enjoyed the episode about dirty rest. What you said about watching tv and scrolling though phone at the same time - convincing myself I’m resting. It’s true ! I am also afraid of wasted time. It’s time to change the mindset. Love that you have a podcast and can’t wait for more !!!

I can relate to every single sentence! Awesome podcast to keep hearing every now and then to train ur brain with the facts.

First off I’m male and although I suspect mainly woman listen to this podcast it completely works for men too. I’ve had the kind of year you couldn’t make up and this is before covid came along. Probably the worst year of my life. Was depressed for the first time in about 17 years. My anxiety has been through the roof, I’m on meds and struggling to cope with some really difficult situations. After getting counselling, listening to a self help CD in the car I stubbled across this podcast. It’s now the thing I listen to while I’m in the gym. It’s helped me make sense of so many things and more importantly helped me make some decisions that I’d otherwise deliberated over for months. One of these decisions backfired on me big style then in a day it completely turned around and turned out to be a good decision. I know this is vague but trust me, this helps a lot. I’m by no means 100% but I’m much stronger than I was so thank you Vikki. Can’t believe you haven’t got more reviews? Come on people!!! I’ve got 2 other friends listening now and they’re both very impressed ..and one of them who thinks she already knows everything took some convincing let me tell you 10/10