25 episodes

This podcast may contain adult language and adult themes. On the other hand, it may not, sort of a Podcast lucky dip. Welcome to the happy oxygen podcast. My name is Simon Nichols, and I am a dog walker. A dog walk for me is just over 25 minutes. I needed a podcast that was perfect for dog walks or anything else you do in 26 minutes. The happy oxygen podcast is here to make you smile, laugh, or feel a bit happier about yourself. Each episode will feature special guests who will be asked why laughter and happiness have helped them on their journey through life and how that drives their positivity.

Happy Oxygen Simon Nichols

    • Health & Fitness
    • 4.0 • 1 Rating

This podcast may contain adult language and adult themes. On the other hand, it may not, sort of a Podcast lucky dip. Welcome to the happy oxygen podcast. My name is Simon Nichols, and I am a dog walker. A dog walk for me is just over 25 minutes. I needed a podcast that was perfect for dog walks or anything else you do in 26 minutes. The happy oxygen podcast is here to make you smile, laugh, or feel a bit happier about yourself. Each episode will feature special guests who will be asked why laughter and happiness have helped them on their journey through life and how that drives their positivity.

    Happiness comes from carving your own rainbows

    Happiness comes from carving your own rainbows

    Scott started having health issues 2 years ago, diagnosed with (Fibromuscular dysplasia) FMD 3 months ago.
    In February this year, he started All4Inclusion where we look to start conversations and to get people thinking about what they can do to be more inclusive to people with physical or hidden disabilities, one stream is the All4Inclusion Pod.
     Scott has Three Daughters, is a big Rugby fan and has an addiction to books. 
    Check out Scott's podcast All4inclusion 
    Check out Scott’s website https://www.all4inclusion.org/
    If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive
     
     https://itstime2thrive.co.uk 


     Produced by Chezzy Kennedy

    • 26 min
    Happiness comes from FREE Coffee

    Happiness comes from FREE Coffee

    Emily is a photographer with a background in PR and marketing, She wears many hats, not literally, running Emily Little Photography , oomph Creative and the marketing genius behind Outhouse. 
    During her very limited spare time, Emily likes to climb Mountains, Kayak and Paddleboard.  


    You can contact Emily here:


    https://emilylittle.co.uk

    https://oomph-creative.co.uk

    https://www.linkedin.com/in/emilylittle1




    If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive
     
     https://itstime2thrive.co.uk
     
     Produced by Chezzy Kennedy

    • 26 min
    Happiness is an Octopus with 8 Biros

    Happiness is an Octopus with 8 Biros

    Ed is the founder and owner of Scuba Murcia, Spains premier PADI 5 Star Training Centre, based on the La Manga Strip in Murcia, Ed lives on the beach with his girlfriend Jo and his dog Calypso.


    You can contact Edd here:


    https://www.scubamurcia.com





    If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive
     
     https://itstime2thrive.co.uk
     
     Produced by Chezzy Kennedy

    • 29 min
    Happiness is having on point eye brows

    Happiness is having on point eye brows

    Being just 18,  Fay Mitchell already feels she has lived many lives. Since her 2012 diagnosis, Fay has been advocating for Autism and anxiety tolerance. From starting youth clubs at school, creating resources such as blogs and being part of the behind the scenes social media team for Thrive. 


    It's safe to say she knows a thing or two about ending stigma. Growing in both confidence
     and resilience along the way, Fay successfully secured a place within a top performing arts school. After attending for a year, she decided to switch monologues for scrubs and gloves, pursuing a new dream to become a qualified mental health nurse. 


    Fay has now worked within the hospital as a proud Nurse Cadet for the NHS. Received interviews from top university's, where she aims to kick start her nursing degree. When she isn't supporting at the hospital, Fay can be found walking her big red labrador Cooper or enjoying an episode of DCI Banks.



    If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive
     
     https://itstime2thrive.co.uk
     
     Produced by Chezzy Kennedy

    • 26 min
    Happiness comes from babies licking lemons

    Happiness comes from babies licking lemons

    With a background of nearly twenty years in primary education, Jenny Mills understands the challenges and contradictions that come with working in a high-pressure environment. After years of having the well-being of herself and her colleague's given lip service, she decided to train as a cognitive behavioural hypnotherapist in order to help others to bring about real change and achieve balance through learning the skills of focused attention, believe-in imagining and virtual rehearsal. 


    She delivers workshops on stress, anxiety, public speaking, habits, addictions, self-confidence, insomnia, fears and phobias, following up with additional sessions and support for those individuals who are ready to leave behind their unhealthy coping mechanisms in order to bring their best to their personal and professional lives. With three children under her belt, Jenny has enjoyed three decades of giving birth.


    You can contact Jenny here:


    https://www.facebook.com/recog.hypno


    https://www.recognition-hypnotherapy.com



    If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive
     
     https://itstime2thrive.co.uk
     
     Produced by Chezzy Kennedy

    • 27 min
    Happiness is in the golden gummy bears

    Happiness is in the golden gummy bears

    Dominic is the founder of Milton Keynes based estate agency, Lion Estates which opened in 2019 with the aim of always putting the homeowners first and providing the service that they need and deserve. He is the number 1 agent in the UK for the worldwide Keller Williams network and Lion estates was a finalist for the best new business at the Buckinghamshire 
    SME awards earlier in the year, His favourite "me Time" activity is cooking. 
    You can connect with Dominic here:
    https://www.linkedin.com/in/dominic-marcel-28343a35
    https://lionestates.co.uk

    If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive
     https://itstime2thrive.co.uk



     
     Produced by Chezzy Kennedy

    • 27 min

Customer Reviews

4.0 out of 5
1 Rating

1 Rating

Mopatop ,

Great little listen

I am also a dog Walker.
These short chats are not only interesting and enlightening, they also help time my 1 hour walks.
When the current podcast I’m listening to finishes with the “milk shake” (mines banana btw😂), I know I have to to head back for home.
I look forward to more

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