HB Talk Hub

Helder Barroso

HB Talk Hub is focused on educating individuals on their health and wellbeing through time and care, our WHY is for to you make the lifestyle changes you need to enable you to sustain a well balanced lifestyle. HB Talk Hub is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this channel is at the user’s own risk.

  1. Episode 30 | Interview Bouaziz | How people are conditioned to poor wellbeing

    20/06/2021

    Episode 30 | Interview Bouaziz | How people are conditioned to poor wellbeing

    In this episode I speak to my good friend Mohamed Bouaziz.  Bouaziz is a health professional who has been consulting in alternative medicine for nearly a decade.    He has been searching for natural ways to optimise human performance. Through his clinical experience, he has come to respect that the biological, social, emotional and spiritual are inseparable.    We cannot ignore that health is a multifaceted phenomenon and a lifelong commitment of conscious refinement.    Connect with Bouaziz:   https://www.bouazizcandles.com/  https://www.instagram.com/bouazizco/  https://www.instagram.com/bouaziz.wellness/

    1hr 8min
  2. Episode 29 | Interview Dr Ghazala Aziz-Scott | Men's Health

    02/05/2021

    Episode 29 | Interview Dr Ghazala Aziz-Scott | Men's Health

    In this episode we talk to Dr Ghazala Aziz-Scott. More about Dr Aziz-Scott I have been an NHS General Practitioner for over 2 decades in a large multidisciplinary group practice in West London, and I have extensive experience in using bioidentical hormones within the functional medicine approach to treating hormone conditions, such as perimenopause, menopause, andropause, HPA (adrenal) axis dysfunction and thyroid disorders. I am an expert in tailoring hormone treatments in a range of formulations to provide individualised treatment regimes for patients. My scientific training has been rigorous, having completed my undergraduate degree from the University of Cambridge. I was awarded a prize scholarship in Physiology after my 1st year and graduated with a Masters in Neuroscience, Medical Ethics and Law. I transferred to New College, University of Oxford for my clinical training where I also completed my specialist GP training scheme, gaining membership of the Royal College of General Practitioners  (MRCGP) in 1995. I became a partner in General Practice in 1998, and am a highly experienced clinician in the full spectrum of the human condition. Working with a diverse population for this length of time, I have witnessed at first hand the multifactorial nature of what causes ill health, the interplay in a patient’s life and the importance of continuity of care. I have a particular interest in how adverse childhood events and trauma impact our neurobiology and subsequent health, furthering my training in this area. The mind-body connection constantly fascinates me. The holistic approach to treating patients is one to which I have always been drawn. I have a natural curiosity about a patient’s personal story with respect to how physical, psychological and spiritual dimensions impact the experience of health and wellness. I believe in the individualised approach and that trust, empathy and communication are the foundations of an effective consultation. Patients need to be empowered to understand their own narrative and work in partnership for optimal health. Links: https://www.synthesisclinic.co.uk/dr-ghazala-azizscott?fbclid=IwAR14p_9zVKbPyVgcODbGfInyGuoQAdGaf-FlcyPcMJTkvBWPAFQH0N8XV4c https://www.linkedin.com/in/dr-ghazala-aziz-scott-b861b432/?originalSubdomain=uk&fbclid=IwAR2LeXsG9NhEnls0nup77X6uiGmJud-rNSvMZGnULINIg1FYkrYS_ZXr9AY https://www.mariongluckclinic.com/​  https://www.facebook.com/ghazala.aziz...​  https://www.instagram.com/ghazala_aziz/

    1hr 17min
  3. Episode 28 | Interview Kishan Aghada| Shoulder Pain

    26/01/2021

    Episode 28 | Interview Kishan Aghada| Shoulder Pain

    In this episode we speak to physiotherapist Kishan Aghada.  In this episode we speak about the 3 most common shoulder issues, what they are, what could cause them and what can be done.  Kishan works for the NHS and also has a private practice in Hamilton, Leicester.  You can get in touch with Kishan through his instagram page - https://www.instagram.com/physio_solutions30/ Previous Podcasts with Kishan: What is pain: https://podcasts.apple.com/gb/podcast/episode-18-what-is-pain/id1481859492?i=1000496491216 Lower Back Pain: https://podcasts.apple.com/gb/podcast/episode-20-low-back-pain-separating-fact-from-fiction/id1481859492?i=1000497593978

    55 min
  4. Episode 27 | Interview With Autonomic Coaching | Hormones & The Gut

    13/01/2021

    Episode 27 | Interview With Autonomic Coaching | Hormones & The Gut

    In this episode we speak to Justin and Christian from Autonomic Coaching, we delve into the connection between the gut and hormones.    Autonomic coaching goes a long way toward successful implementation of a health protocol, utilising objective tools such as:   1. Coca pulse testing  2. Basal temp medium analysis  3. Glucose: Fasting and postprandial  4. Heart rate variability   He takes out the guesswork, determining the precise steps or adjustments you will need to make to ensure full success throughout your health protocol application.  Justin is a huge champion of everybody having access to the right tools to enhance their health and wellbeing. He meticulously studied nutrition, biochemistry and physiology since 2005, and his thirst for knowledge has given him a springboard to bring that to the forefront of what he does, allowing him to help many people.  He has made it his life’s work to create tried and tested methods to counter negative beliefs around diet and health. His passion for giving people the resources to correct imbalances and even reverse the ageing process is second to none.   Autonomic Coaching:   https://www.autonomiccoaching.com/  Through blood chemistry analysis, we’re able to highlight defects and, using both unique and effective practices, intensely work to fix problems to give our clients health and hope, fuelling their desire to live and to relight the enthusiasm that may have long since fizzled out.  Autonomic Coaching’s ethos is to heal disease that has blighted many lives, so that fulfilment can be achieved in every form. We’re removing blockages and empowering others to reach out and grasp the healthy, balanced lifestyle that’s rightfully theirs.

    1hr 8min
  5. Episode 26 | Interview With Emma Wennington | The Basics Of Gut Health

    27/12/2020

    Episode 26 | Interview With Emma Wennington | The Basics Of Gut Health

    In this episode we speak with Emma about gut health, the gut is a very complicated subject and we tried to make it as simple as possible so that the joe bloggs can take action immediately.    More About Emma:   Emma is a working mum of two experiencing the same everyday challenges of life as most people. In 2011, she decided to embark on a career change after years in the corporate world. During those years she has seen first-hand the affect a busy professional life can have on women and how that can affect their performance and their overall health and wellbeing. In fact, she experienced that herself, too tired to plan, too busy to eat properly and too many priorities to spend time on me.   She retrained at the renowned Institute for Optimum Nutrition in London which enabled her to become registered with The British Association of Nutrition and Lifestyle Medicine  and The Complementary and Natural Healthcare Council practitioner registers.   She is passionate that much of the illness seen in world today is the result of the life we lead. She wants to empower you to understand how this occurs and guide you to better choices and your optimum life. Her aim is to put these pieces together through simple, stress free sustainable step to give you the vitality you deserve.    Follow Emma:   https://ewnutrition.co.uk/  https://www.facebook.com/Nutrition-Wellbeing-For-Professional-Women  Like - Share - Comment

    59 min
  6. Episode 25 | Interview With Dr Ghazala Aziz-Scott | All About PCOS

    10/12/2020

    Episode 25 | Interview With Dr Ghazala Aziz-Scott | All About PCOS

    In this episode I speak to Dr Ghazala about all things PCOS. Dr Ghazala Aziz-Scott studied Medicine at Cambridge University and graduated with a Masters in Neuroscience, Medical Ethics and Law. She transferred to Oxford University for her clinical training where she also completed her specialist GP training scheme gaining her membership of the Royal College of General Practitioners ( MRCGP) in 1995.  She became a partner in a large NHS practice in West London in 1998, where she continues to work as a senior GP. Her special interests include minor surgery, women’s health and the psychological basis of disease including trauma. She holds both the Diploma of the Royal College of Obstetricians and Gynaecologists (DRCOG) and the Diploma of the Faculty of Family Planning (DFFP). Medical education is also a strength, having taught clinical and communication skills to medical students at both Imperial and Kings College, London. Dr Ghazala has always been drawn to a holistic approach to treating patients respecting the physical, psychological and spiritual dimensions that impact health and wellness , and has developed an expertise in functional medicine and bio identical hormone treatment.  She recently completed the Applying Functional Medicine in Clinical Practice ( AFMCP) in Seattle , USA and is a member of the Institute of Functional Medicine (IFM), as well as courses at the Marion Gluck training academy. She is currently undertaking a nutritional medicine course and  is reviewing the content for the RCGP. She is a member of the British Menopause Society. Dr Ghazala is a highly experienced, intuitive clinician who adopts an individualised approach to patients. Links: https://www.mariongluckclinic.com/ https://www.facebook.com/ghazala.azizscott/ https://www.instagram.com/drghazalaazizscott/

    1hr 3min
  7. Episode 24 | Interview With Victoria Felkar | The Menstrual Cycle

    02/12/2020

    Episode 24 | Interview With Victoria Felkar | The Menstrual Cycle

    In this episode I talk to Victoria Felkar, she is an interdisciplinary researcher and instructor, working across the fields of kinesiology, medicine, critical studies and the humanities. She studies health, hormones, and the body, and she is currently pursuing a doctorate.    Her research explores women's health and female hormone manipulation within sport and medicine.   For the past decade, she has also been a practitioner, consultant, author, and educator within the world of strength and fitness. Over the years, she has worked with a wide range of individuals and organizations, including top-level athletes, special populations, health professionals, and strength coaches worldwide, and lectured at events worldwide.    Her specialties include athlete-centered coaching methods, functional health and performance enhancement education.   Menstrual Cycle Diary:  https://www.victoriafelkar.com/menstrual-cycle-diary?fbclid=IwAR1zw-4vvbEH5zTnMihN2urbfMBCUXYyBR9UxQ3ztuzC0UzVVAW5-Hamw-8  Website: https://www.victoriafelkar.com/  Social Media:  Facebook: https://www.facebook.com/victoriafelkar/about Instagram: https://www.instagram.com/victoriafelkar/

    2hr 1min
  8. Episode 23 | Interview With Claire Snowdon Darling | The Roller Coaster Of Female Hormones

    24/11/2020

    Episode 23 | Interview With Claire Snowdon Darling | The Roller Coaster Of Female Hormones

    In this episode I speak to Claire Snowdon-Darling, Claire is a leader in women’s health and emotional transformation.   She is an health expert, author and the co-host of the podcast “Consciously Healthy.  As the founder of Balanced Wellness and the Head of The College of Functional Kinesiology, she has worked with thousands of women supporting them to reclaim their health and emotions.   She herself has been on a long and profound personal journey. She nearly died during labour in 2004 and the experience left her with chronic fatigue, depression and PTSD.  This all culminated with being her being diagnosed with premature menopause at the age of 39. This experience changed her completely.    In this podcast she goes further into her own journey, as well as touching on PCOS, Perimenopause and menopause.    You can find out more about Claire here:   https://www.instagram.com/p/CHqH8VmpPMB/ https://www.instagram.com/functionalk... https://www.instagram.com/balancedwel...  The Symptom Assessor:  https://www.iwanttofeelbetter.co.uk/

    1hr 5min
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Ratings & Reviews

5
out of 5
9 Ratings

About

HB Talk Hub is focused on educating individuals on their health and wellbeing through time and care, our WHY is for to you make the lifestyle changes you need to enable you to sustain a well balanced lifestyle. HB Talk Hub is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this channel is at the user’s own risk.

Information

  • Creator
    Helder Barroso
  • Years Active
    2019 - 2021
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Helder Barroso
  • Show Website
    HB Talk Hub