Headstrong

Louis Strong
  • 4.9 (200)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Headstrong

Headstrong is a podcast hosted by actor & producer Louis Strong. In engaging discussions with a variety of well-known individuals in the public eye, not only do we chat about their upbringings, their drives and careers, they also discuss their vulnerabilities to inspire the listener to understand what it means to be Headstrong: to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

  1. Unlocking Wellness: Ben Alldis on Goal Setting, Peloton’s Community & Essential Therapy

    1 DAY AGO

    Unlocking Wellness: Ben Alldis on Goal Setting, Peloton’s Community & Essential Therapy

    In one of my favourite episodes, Ben Alldis opens up like never before, sharing a deeply honest account of his wellness journey. Ben dives into the significance of therapy in his life, explaining how essential it’s been for him and why he knew he needed it. He also touches on finding a healthy relationship with alcohol, his passion for cooking nutritious meals, and the incredible power of community through Peloton. From goal-setting to self-care, Ben’s candid reflections offer a powerful look into the tools that help him stay balanced, motivated and connected. This episode is sponsored by WPA Health Insurance. 🎧 Don't forget to like, comment, and subscribe for more inspiring stories! __ Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast __ Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

    1h 3m
  2. Pace of Mind: Jenni Falconer Talks Running, Wellness, Community & Creative Success

    6 DAYS AGO

    Pace of Mind: Jenni Falconer Talks Running, Wellness, Community & Creative Success

    Join Jenni Falconer as she dives into the transformative power of running for mental wellness, the sense of community it builds, and her journey into the creative industries. From overcoming challenges to finding balance, Jenni shares inspiring insights on how running has fuelled her success and offers advice for those aspiring to thrive in creative careers. 🎧 Don't forget to like, comment, and subscribe for more inspiring stories! __ Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast __ Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

    47 min
  3. Cooking with Nonna: Giuseppe Federici's Journey of Healthy Eating, Family Love & Vegan Magic

    23 OCT

    Cooking with Nonna: Giuseppe Federici's Journey of Healthy Eating, Family Love & Vegan Magic

    Through his popular online social platforms, Giuseppe celebrates the power of food and family, creating heartwarming vegan dishes with his grandmother. Inspired by his father's battle with cancer, Giuseppe turned to veganism as a way to promote healing, both physically and mentally. Together, they’ve launched a new cookbook, blending tradition with healthy, plant-based meals that bring generations together. 🎧 Don't forget to like, comment, and subscribe for more inspiring stories! __ Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast __ Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

    37 min
  4. Plastic Crisis: Ocean Bottle's Fight with Will Pearson

    17 OCT

    Plastic Crisis: Ocean Bottle's Fight with Will Pearson

    Will Pearson, founder of Ocean Bottle, dives deep into the urgent plastic crisis facing our oceans. We discuss his journey in creating Ocean Bottle, the challenges of running a startup, and the personal toll it took, leading to burnout. Will shares his insights on sustainability, entrepreneurship, and his mission to combat ocean plastic. 🎧 Don't forget to like, comment, and subscribe for more inspiring stories! __ Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast __ Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

    29 min
  5. Living with 4% Vision: Claire Sisk Takes on the World, Inspiring & Educating Thousands on Blindness

    14 OCT

    Living with 4% Vision: Claire Sisk Takes on the World, Inspiring & Educating Thousands on Blindness

    I sit down with disability and eyesight advocate Claire Sisk, who lives with only 4% vision. Claire shares her incredible journey of navigating life with blindness, the importance of her strong support network, and how her daughter motivates her every day. We dive into Claire’s inspiring mission to educate and raise awareness about blindness, as she reaches and uplifts thousands through her social media platforms.  🎧 Don't forget to like, comment, and subscribe for more inspiring stories! __ Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast __ Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  6. Unwrapping Sydnie Christmas: Winning BGT, Her Support Network & Debut Album

    7 OCT

    Unwrapping Sydnie Christmas: Winning BGT, Her Support Network & Debut Album

    In this episode of Headstrong, I sit down with Britain's Got Talent winner, Sydnie Christmas. We dive into her amazing journey to stardom, including the moment she first met Simon Cowell and what it was like seeing herself on TV for the very first time. Sydnie also opens up about the incredible support network that’s been by her side and the creative process behind her debut album. 🎧 Don't forget to like, comment, and subscribe for more inspiring stories! __ Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast __ Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

    34 min
  7. One Less Leg, Twice the Drive: Luke Tarrant's Inspiring Story of Unstoppable Strength & Resilience

    30 SEPT

    One Less Leg, Twice the Drive: Luke Tarrant's Inspiring Story of Unstoppable Strength & Resilience

    In this very special episode of Headstrong, I sit down with Luke Tarrant, a true embodiment of resilience and positivity. After a life-changing motorcycle crash in South America, Luke faced the unimaginable: losing his leg. But instead of letting tragedy define him, he turned his story into one of hope, strength and inspiration. Through the power of social media, Luke has shared his journey with hundreds of thousands, showing the world that no obstacle is too great with the right mindset. Join us as we explore Luke’s incredible outlook on life, how he’s overcome physical and mental challenges and how he's inspiring others to embrace their own struggles with unwavering strength. This episode is sponsored by WPA Health Insurance. 🎧 Don't forget to like, comment, and subscribe for more inspiring stories! __ Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast __ Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

    1h 4m
  8. Fighter's Focus: Shannon Ryan on Mental Fortitude, Defeat & Bouncing Back

    23 SEPT

    Fighter's Focus: Shannon Ryan on Mental Fortitude, Defeat & Bouncing Back

    Kicking off Season 12 of Headstrong, we sit down with professional boxer Shannon Ryan to explore her remarkable journey in the world of boxing. In this episode, Shannon dives deep into her experiences of overcoming defeat, building mental fortitude, and what it takes to bounce back stronger after setbacks. From the highs of victory to the challenges of loss, Shannon shares the mindset and resilience required to succeed both inside and outside the ring. __ 🎧 Don't forget to like, comment, and subscribe for more inspiring stories! __ Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

    37 min
See All (142)

Trailers

Hosts & Guests

4.9
out of 5
200 Ratings

About

Headstrong is a podcast hosted by actor & producer Louis Strong. In engaging discussions with a variety of well-known individuals in the public eye, not only do we chat about their upbringings, their drives and careers, they also discuss their vulnerabilities to inspire the listener to understand what it means to be Headstrong: to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Louis Strong
  • Years Active
    2019 - 2024
  • Episodes
    142
  • Rating
    Explicit
  • Copyright
    © Louis Strong
  • Show Website
    Headstrong

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