13 episodes
Healthy Happy Humans - with Pendulum Physio Pendulum Physio
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- Health & Fitness
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5.0 • 10 Ratings
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All things health, fitness, lifestyle & wellness. Discussing what helps people form happy and succcessful lives. Advice on physical & mental wellbeing.
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Ep12 - Alice overcoming migraines
Alice tells her story of migraines so debilitating that they had taken any normal lifestyle away from her. Listen to how we worked together to beat the migraines and restore joy in her life.
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Ep11 - Running Smarter, Dr Gavin McClean
Dr Gavin McClean is a sports scientist, researcher, exercise physiologist, and the CEO of RunningSmarter.co.uk He discusses how to maximise your running potential.
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Ep10 - OnlyJustLucy
Lucy McMullen is a social media and connection specialist. Her platforms (OnlyJustLucy & OnlyJustMedia) bring businesses together and teach people how to build their brand. Lucy has an impressive resume for someone so young and has helped Pendulum Physio find its voice and its brand style.
She talks happiness, workaholism, being bullied, travelling the world, and chasing her dreams.
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Ep 9 - Suzanne Hamilton Podiatry
Suzanne is a specialist podiatrist in sports medicine. She discusses footwear, orthotics, and working in football & rugby teams.
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Ep 8 - StrongMums NI Laura Nelson
Laura has a strength of character that is unique in the world, overcoming grief to start a community that reaches out and helps mums. Her fitness programs provide exercise, connection, support and friendship. Check out this inspiring lady's story.
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Ep7 - Coach Jack Clarke
Jack talks about how he chooses his career path to suit himself - prioritising his own happiness and mindset. He brings his own unique energy to the conversation as we cover work/relaxation/life goals/dealing with injuries. He also squeezes in his love for Will Ferrell movies and his dislike (hate) of pseudoscience coaching.
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Customer Reviews
Managing Migraine and Alice
Just listened to Alice telling her story. So motivating and what a tough life story. Chronic migraine is so debilitating. Definitely important to keep doing little things, they all add up. Physio is clearly so much more than a regular ‘session’ for her. Hope she is driving very soon.
Look forward to new episodes - I’m on the happy human side. Frances
Very good!!
Really good listen and interesting and very important topic generally!!
Great listen 😀
Didn’t think this would be my thing as I’m not a physio, but I really enjoyed the discussion. Good balance of topics covered, including physical and mental well-being and all things in between.