Herd Mentality

Alex & Morgan Neale
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If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life. Alex Neale: @neale_armstrong Morgan Neale: @mneale__

  1. 09/06/2025

    HMP Ep. 35 The Not-So-Intense Intensity Chat

    What is training intensity? How do you know if you actually are training hard enough? Should you be taking things to failure all the time? Great questions and hopefully you think we have great enough answers! Use Code HEIFER to save yourself some cash on all of your health and muscle wealth needs from our great sponsors! Strate Labs https://www.stratelabs.com Butcher Balm https://thebutcherbalm.com/ Butcher Hooks https://butcherhooks.com/ Lee Hemp Co https://leehempcbd.com/?ref=HERD Private MD Labs https://www.privatemdlabs.com/HERD Crystal Bikinis @crystal.bikinis on Instagram Team Gloff Exercise Library https://www.teamgloff.com/plans-prici

    1h 18m

  2. 23/05/2025

    HMP: 34. Bro Science vs Science-Science

    A heavily debated topic as old as time! What does "evidence based" even mean? Does Bro-Science get some things right? What are some myths still plaguing the fitness and bodybuilding space? And can 2 scoops of creatine be a steroid but for your brain?  Use Code HEIFER to save yourself some cash on all of your health and muscle wealth needs from our great sponsors!  Strate Labs https://www.stratelabs.com  Butcher Balm https://thebutcherbalm.com/  Butcher Hooks https://butcherhooks.com/ Lee Hemp Co https://leehempcbd.com/?ref=HERD  Private MD Labs https://www.privatemdlabs.com/HERD  Crystal Bikinis @crystal.bikinis on Instagram  Team Gloff Exercise Library https://www.teamgloff.com/plans-prici...

    1h 12m

  3. 02/09/2024

    Ep. 33 We Are So Back

    Now that all of us (except Tony) are done with our preps for the year, we are SO BACK!

    1h 10m

  4. 25/06/2024

    Ep. 32 - 3 Lazy Bodybuilders Squatch Watch

    After a little hiatus and us having our heads buried in the deep sands of prepping for each of our shows, we hop back on to see how everyone's doing and watch Scott do Scott things.

    1h 17m

  5. 25/06/2024

    Ep 31 Feeling Fork'd Up 10 Weeks Out

    We had a podcast set for all of us to recap how all of our bodybuilding prep's we're going, and then it turned into just Kyle and I since everyone is "busy getting lean".

    1h 7m

  6. 29/04/2024

    Ep. 30 Swimming with the Manatees

    Zach is terrified of cows and manatees

    1h 20m

  7. 27/03/2024

    Ep. 29: Blended Breasts and McGriddles

    Why blending various foods might be better than eating them whole, a secret way to improve your squat bracing, and also why the US actually invaded the Middle East.

    1h 47m

  8. 27/03/2024

    Ep. 28: Nick Abell, Top 100 AERS Rank

    A Billings kid to 6x Montana State APF record holder to now a 75kg arm wrestling menace, Nick Abell has probably done any strength sport you can think of and done it better than a LOT of people. Nick is a strength athlete at his core and is now "dabbling" in the world of arm wrestling competitions, and by dabbling I mean killing it.

    1h 10m
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About

If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life. Alex Neale: @neale_armstrong Morgan Neale: @mneale__

Information

  • Creator
    Alex & Morgan Neale
  • Years Active
    2023 - 2025
  • Episodes
    35
  • Rating
    Explicit
  • Show Website
    Herd Mentality