100 episodes

A space to slow down, be here, and reconnect with our true selves.

Here with Hannah Hannah Weir

    • Health & Fitness

A space to slow down, be here, and reconnect with our true selves.

    100. Starting my life over at 30. This is my story.

    100. Starting my life over at 30. This is my story.

    Thank you so much for listening. If this is your first ever episode, or if you've been here listening for this whole journey, I appreciate you so much.



    Podcast episodes mentioned:My divorce story | https://open.spotify.com/episode/3QJ1RkSONOImG33apOB8MW?si=cPloB27VQPmxAT5bqVDshQMy miscarriage story | https://open.spotify.com/episode/65Tpa0W5Q9uMizaQ0l5YDD?si=E1RrIfUURnCnM26yv18yHw



    Get access to guided meditations, workshops and other exclusive content in my private community 🕊️: https://hannahweir-shop.fourthwall.com/supporters



    Time stamps:
    0:00 - Intro

    6:12 - My upbringing

    11:25 - Eating disorder

    15:05 - Friendship fallouts and social anxiety

    18:25 - My relationships

    18:51 - Following the traditional path

    19:12 - Divorce and miscarriage

    19:53 - Going through pregnancy loss

    20:51 - Listening to my intuition

    21:57 - Reconnecting with the Truth of who we are

    23:21 - Hitting rock bottom, having suicidal thoughts

    24:18 - Starting over

    25:08 - Letting go of what people think

    26:36 - Rebuilding my life

    30:49 - Discovering meditation and mindfulness

    32:58 - YouTube journey and The Nail Trail

    36:00 - Letting go of labels

    37:50 - Working for myself

    38:40 - Learning to love myself and my body

    39:13 - What I’m working on now

    44:00 - Authenticity

    46:13 - Podcast update








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    Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

    • 48 min
    99. Knowing when to persist and when to quit

    99. Knowing when to persist and when to quit

    Get access to guided meditations, workshops and other exclusive content: https://hannahweir-shop.fourthwall.com/



    “Don’t Quit” by John Greenleaf Whittier:

    “When things go wrong, as they sometimes will,When the road you’re trudging seems all uphill,When the funds are low and the debts are high,And you want to smile, but you have to sigh,When care is pressing you down a bit,Rest, if you must, but don’t you quit. Success is failure turned inside out-The silver tint of the clouds of doubt,And you never can tell how close you are,It may be near when it seems so far,So stick to the fight when you’re hardest hit-It’s when things seem worst that you must not quit”.

    Find me on social media:
    TikTok: https://tiktok.com/@_hannahweir_
    Instagram: https://www.instagram.com/_hannahweir_/
    Facebook: https://www.facebook.com/hannahweir
    Pinterest: https://pinterest.com/hannahweir_/
    Snapchat: https://www.snapchat.com/add/itshannahweir


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

    • 17 min
    98. How to know if you're on the right path

    98. How to know if you're on the right path

    Today's episode has come straight from the heart. Hope you enjoy!



    Join me in The Sanctuary on Fourthwall:

    https://hannahweir-shop.fourthwall.com/



    Quotes shared in this episode:


    “If the path before you is clear, you're probably on someone else's.” - Joseph Campbell


    “When nothing is certain, anything is possible.” - Mandy Hale
    “Let us not worry about the future. Let us only do the right thing today, as this moment, here and now. Let the future take care of itself.” - Sri Chinmoy


    Thank you so much for listening to this episode. You can find out more about what I’m up to below.



    Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/



    Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7



    Watch this podcast on YouTube: https://www.youtube.com/@HannahWeir


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

    • 21 min
    97. Trusting the process

    97. Trusting the process

    I’m so excited to finally launch my membership, The Sanctuary, on Fourthwall! You can check it out here:

    https://hannahweir-shop.fourthwall.com/



    It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.” - Rumi


    Thank you so much for listening to this episode. You can find out more about what I’m up to below.



    Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/



    Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7



    Sign up to my newsletter: https://hannahweir.ck.page/newsletter



    Watch this podcast on YouTube: https://www.youtube.com/@HannahWeir



    Explore Human Design and the Gene Keys with Hannah and Rafaela: https://www.youtube.com/@ledbylifepod



    Follow my journey of creating a slow life in the country with my husband: https://www.youtube.com/@hanandalex https://www.instagram.com/hanandalex/



    Books and products I recommend: https://www.amazon.com/shop/hannahweir



    About me I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.



    I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.



    Thank you for being here and being you.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

    • 21 min
    96. Sitting with discomfort and stepping into the unknown

    96. Sitting with discomfort and stepping into the unknown

    Welcome back!



    Thank you so much for listening to this episode. You can find out more about what I’m up to below.



    Find me on social media:
    TikTok: https://tiktok.com/@_hannahweir_
    Instagram: https://www.instagram.com/_hannahweir_/
    Facebook: https://www.facebook.com/hannahweir
    Pinterest: https://pinterest.com/hannahweir_/



    Free guided meditations:
    https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7



    Sign up to my newsletter:
    https://hannahweir.ck.page/newsletter



    Watch this podcast on YouTube:
    https://www.youtube.com/@HannahWeir



    Explore Human Design and the Gene Keys with Hannah and Rafaela:
    https://www.youtube.com/@ledbylifepod



    Follow my journey of creating a slow life in the country with my husband:
    https://www.youtube.com/@hanandalex
    https://www.instagram.com/hanandalex/



    Books and products I recommend:
    https://www.amazon.com/shop/hannahweir



    About me
    I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.



    I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.



    Thank you for being here and being you.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

    • 16 min
    95. If you're feeling tired right now

    95. If you're feeling tired right now

    Welcome back!



    In this episode we explore why so many of us may be feeling tired right now. I talk about how so many of us are tired of doing things in an old way that no longer works for us - measuring our worth based on productivity, output, how much money we earn - all of these outdated and unsustainable ways of operating and existing.



    I talk about how so many of us are craving a more intentional, slower and healthier way of living and being, and how if we want to see a new world, we need to begin to create it ourselves, through questioning the smallest ways we can begin to make changes and to dream up a new paradigm.



    The quote I share in this episode:

    “And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” ― Iain Thomas



    Thank you so much for listening to this episode. You can find out more about what I’m up to below.



    Find me on social media:
    TikTok: https://tiktok.com/@_hannahweir_
    Instagram: https://www.instagram.com/_hannahweir_/
    Facebook: https://www.facebook.com/hannahweir
    Pinterest: https://pinterest.com/hannahweir_/



    Free guided meditations:
    https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7



    Sign up to my newsletter:
    https://hannahweir.ck.page/newsletter



    Watch this podcast on YouTube:
    https://www.youtube.com/@HannahWeir



    Explore Human Design and the Gene Keys with Hannah and Rafaela:
    https://www.youtube.com/@ledbylifepod



    Follow my journey of creating a slow life in the country with my husband:
    https://www.youtube.com/@hanandalex
    https://www.instagram.com/hanandalex/



    Books and products I recommend:
    https://www.amazon.com/shop/hannahweir



    About me
    I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.



    I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.



    Thank you for being here and being you.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message

    • 19 min

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