Honeydew Me Emma Norman & Cass Anderson
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- Health & Fitness
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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169. Master The Art of The Handjob
This week we're rediscovering the power of the humble handjob with relationship and intimacy coach, Keeley Rankin, MA. We cover:
WHY handjobs are worth including in your sexual toolkit
Common mistakes we make when giving handjobs
Ways to tease and seduce your partner
Navigating the different parts of the penis
Different movements to try
How to play with the balls
Cleaning up after someone cums
The mental roadblocks that can get in the way of us feeling sexy and having fun
Connect with Keeley:
On Instagram
On her website
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
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168. Master The Art of The Pussy Massage
Ready to put those hands to WORK?! Ashley Manta, a sex and relationship coach, is here to teach us the art of pussy massage (aka fingering/hand sex). We cover:
Why we’re ditching “finger banging” in favor of ✨pussy massage✨
Common mistakes people make when fingering
The most pleasurable ways to touch a vulva or vagina
The best positions for hand sex
Getting involved as the receiver
How to incorporate toys
Why you might want to try adding in some butt stuff
Connect with Ashley:
On her website
Access her courses
On Instagram
On her substance
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
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167. Infidelity: How To Recover After Someone Cheats
Ever wondered why people cheat? If it's possible for a relationship to TRULY heal after someone's strayed? Cue Rebecca Stone, LCSW, a therapist who specializes in helping couples recover after infidelity. In this episode, we cover:
How Rebecca defines cheating & why it's SO important to define it within your relationship
WHY people cheat
The role attachment styles play in infidelity
How to disclose to your partner that you cheated
Whether recovery is possible and if "once a cheater, always a cheater" holds true
The necessary ingredients for repairing your relationship post-infidelity
The stigma and shame that betrayed partners experience when they choose to stay
Connect with Rebecca:
On TikTok
On Instagram
At Brooklyn Somatic Therapy
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
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166. New Relationships: Common Mistakes, What To Watch Out For & How To Make The Most Of Your Budding Romance
Whether you're dating around, ready to find your person, or loving it up in the honeymoon phase, knowing how to navigate the highs and lows of a new relationship is pivotal. Catherine Drysdale, a sex and relationship coach, is here to help us understand what we tend to mess up, what we need to look out for, and how to make the most of a brand new relash. We cover:
Common mistakes we make when starting a new relationship
How to reframe the dating process so you can feel CONFIDENT and in control
Why you SHOULD be asking the hard questions early on
Why a smaller dating pool is actually a good thing
Red and green flags to watch out for
How to work through anxiety and insecurity while on a date
Connect with Catherine:
Access free resources on her website
Catherine's Relationship Compatibility Guide
Instagram
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
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165. How To Fight Fair
HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover:
Why fighting is actually a part of a healthy relationship
How to fight fair
How to regulate your emotions during a fight
Scripts for expressing your feelings and apologizing
What resentment can look like and how it manifests in our relationships
The grief that comes along with committing to a long term relationship
Connect with Em & Jen:
On their website
Listen to their podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
164. How to Cultivate & Maintain A Healthy Relationship
This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover:
What a healthy relationship looks like
How codependent thinking and emotional outsourcing impact our relationships
What happens when we rely on a partner for joy
How to start assuming positive intent
How consent and boundaries will help you prevent resentment
How to approach a partner when starting a conversation
Sponsors:
Playdrop: use code DEWME to get 10% off at playdropmats.com
Connect with Victoria:
On her website
FREE RESOURCES for Honeydew Me Listeners
Listen to her podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Customer Reviews
Funny & Authentic
Love these guys so much ! The 🕯 episode was the best 😏💜