248: How to Ask for the Support You Deserve (Without Feeling Guilty)

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 Are you burned out from juggling career, family, and endless household demands? In this episode, Tiffany hands the mic to her trusted coach, Brian Kavicky, to address one of the most common questions from high-performing families: How do I ask for help and resources to support my family—and myself—without guilt? 

Brian unpacks the mindset blocks that hold us back, explores why these conversations often feel so hard, and shares actionable strategies to shift your thinking and make the ask effectively. Whether you’re struggling to redistribute household responsibilities or considering outsourcing tasks, this episode is packed with insights to help you feel confident and empowered. 

What You’ll Learn:

• Why guilt and outdated expectations often block us from asking for help
• The emotional “blinks” that prevent us from taking logical steps
• Three practical ways to start the conversation with your partner or family
• Why investing in support isn’t selfish—it’s essential

🎧 Listen Now and Take the Next Step: If you found this episode helpful, don’t keep it to yourself—share it with a friend who needs this conversation too! 

Connect with Brian: Book a Session with Brian 

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