Transformation & Healing: How to Reign When it's Raining®

Reign When it's Raining
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How to Reign When it’s Raining is for women who refuse to shrink, settle or stay stuck. We’re a Mumma–daughter duo blending hypnotherapy, subconscious rewiring, nervous system healing and soul-led truth to help you stop apologising for who you are and start becoming who you were always meant to be. This isn’t another self-help podcast telling you to “positive-think” your way out of pain. This is the real work: healing what’s beneath the surfacebreaking old patternsreclaiming your voiceand rebuilding confidence from the inside out. We talk identity.We talk trauma.We talk truth.And we don’t dress it up for comfort. Every episode brings raw conversation, grounded tools and Reignmaker energy to help you: silence self-doubttrust yourself againand finally live like the woman you keep feeling called to become. This is where science meets soul.Where your past stops defining you.And where you remember who the hell you are. 🎙️ New episodes weekly📖 Free She Reigns newsletter 👑 Created for the Reignmaker Woman - not for the version of you that plays small. You don’t need fixing.You need remembering.

  1. 5 DAYS AGO

    Before the Year Ends Let Go of ‘I’m Not Enough’

    Get in touch with us! As this year comes to a close, so many of us are already questioning ourselves. Am I doing enough? Have I achieved enough? Am I… enough? In this special Reignmaker Rewind episode, we revisit one of the most powerful conversations we’ve had around self-worth, identity and the subconscious stories women carry for decades, often without even realising it. In this episode, we explore: Why feeling “not enough” is learned, not true.How childhood experiences and emotional memory create adult self-doubt.The role your subconscious and nervous system play in confidence.Why visualisation works (and what happens in the brain when you use it).The difference between becoming someone new and releasing an old identity.How to begin rewriting your inner dialogue with compassion, not pressure.We also guide you through a gentle release meditation to help you physically and emotionally let go of the version of you that doesn’t belong in the next chapter. This isn’t about fixing yourself for the new year.  It’s about returning to who you were before you were taught to doubt yourself. 00:00 Reflecting on the Year and Self-Worth00:47 Understanding the Root of 'Not Enough'01:06 Personal Stories of Self-Doubt02:13 Overcoming Imposter Syndrome04:42 Childhood Experiences and Self-Worth10:44 Reframing Negative Beliefs13:19 Visualisation and Self-Acceptance Exercises17:13 The Power of Visualization and Meditation21:16 Concluding Thoughts and New Year WishesListen to The Original Episode  Listener Reflection (NYE Journaling Prompt) Before the year ends, ask yourself: What version of me am I done dragging forward?Where do I still try to earn what was meant to be unconditional?If I truly believed I was enough… how would I move differently next year?Let yourself write freely. Final Reminder You are not just entering a new year… you are releasing an old identity. And you are enough - exactly as you are.

    22 min

  2. 22/12/2025

    A Real Christmas: Letting Go of the Pressure to Get It Perfect (Reignmaker Rewind)

    Get in touch with us! Christmas isn’t always what we expect it to be. In this festive Reignmaker Rewind, we share highlights from our Christmas Special - the stories, memories and moments that shaped our Christmases - from laughter in the kitchen and surprise reunions, to missing people and grief.  This is a conversation about: Why Christmas can feel heavy even when it 'should' be happyFamily traditions that shape us more than we realiseNavigating the first Christmas after lossLetting go of perfection and choosing presence insteadSimple ways to ground yourself during festive overwhelmWhy the small moments matter more than the big ones. If you’ve been feeling pressure, sadness, nostalgia or loneliness this season, you are not alone. This episode is an invitation to take the pressure off… and let Christmas be what it actually is 💛  00:00 Introduction: Embracing Imperfect Christmas00:40 Welcome and Weekly Check-In00:59 Christmas Memories and Traditions02:43 Surprise Christmas Reunion04:51 Coping with Loss During the Holidays08:37 Tips for a Stress-Free Christmas14:10 Q&A: Our Christmas Favorites16:37 Reflecting on the Year and Looking Forward18:32 Final Thoughts and Christmas WishesListen to the full original episode here  📥 Next Steps: New Website: www.reignwhenitsraining.com📸 Tag us with your biggest shift → @reignwhenitsraining💌 Join the She Reigns newsletter for weekly tools, truths & transformation🎧 Subscribe to How to Reign When it’s Raining so you never miss an episode!Thank you for listening, we’ll see you next week 💛 🎄 Happy Christmas everyone! xx

    19 min

  3. 16/12/2025

    Let This Wake You Up: You Don’t Get Today Again (Reignmaker Rewind)

    Get in touch with us! Ever asked yourself what you'd do if you only had 6 months left to live? In this Reignmaker Rewind, we reflect on time, grief, gratitude and how quickly life moves when you're not paying attention. You’ll hear a raw moment of truth about life after loss, fear and what it means to show up fully, even when you're still healing. Plus: a powerful future-self visualisation to help you reconnect with the version of you who’s already done the thing. She's not waiting. She's ready. 🎧 You’ll walk away with: – A wake-up call on time, fear and regret – A 5-minute visualization to meet your higher self – A reminder that you don’t get today again. ✨ If you’re a woman who feels stuck in doubt, fear or people-pleasing, this is your moment to choose differently. Listen to the full original episode here  🎧 Want to go deeper than inspiration? Download our powerful Hypnosis Audios to rewire your confidence and reconnect with your power: Get instant access at rainwhenitsraining.com 📥 Next Steps: New Website: www.reignwhenitsraining.com📸 Tag us with your biggest shift → @reignwhenitsraining💌 Join the She Reigns newsletter for weekly tools, truths & transformation🎧 Subscribe to How to Reign When it’s Raining so you never miss an episode!Thank you for listening, we’ll see you next week 💛

    15 min

  4. 09/12/2025

    What would you do without self doubt? (Reignmaker Rewind)

    Get in touch with us! What would you do if self-doubt wasn’t running the show? Not fear. Not guilt. Not your past. Just you - fully expressed, unapologetic and powerful. This She Reigns Minisode is a 5-minute Reignmaker Rewind spotlighting the bold, beautiful moments from our International Women’s Day episode that deserve a second listen. Inside, you’ll hear from women breaking generational cycles, reclaiming their voice, and redefining what it means to be “too much.” This is your reminder: you don’t need to shrink to be liked. What’s inside: The truth about motherhood, career and choosing yourself.Why transformation often triggers you first.What to do when the room stays silent and why it’s working.The myth of perfection and why messy bravery is the real superpower.A mic-drop moment you’ll want to replay.Listen to the full original episode here  🎧 Want to go deeper than inspiration? Transformation happens at the subconscious level. That’s why we created the Reignmaker Hypnosis Audio Collection - 3 powerful audios to help you: Release Self-DoubtBuild Inner ConfidenceRewire Your Money Mindset.Let this be the moment you stop second-guessing and start showing up. Get instant access at rainwhenitsraining.com 🧠 Reignmaker Shift Prompt: What would you do if you had zero self-doubt?  Say it out loud. Then do one small thing today that moves you closer. 📥 Next Steps: ✨ New Website: www.reignwhenitsraining.com 📸 Tag us with your biggest shift → @reignwhenitsraining 💌 Join the She Reigns newsletter for weekly tools, truths & transformation🎧 Subscribe to How to Reign When it’s Raining so you never miss an episode!Thank you for listening, we’ll see you next week 💛

    5 min

  5. 02/12/2025

    You’re Not Behind, You’re Becoming: A Powerful Reminder You’re Further Than You Think

    Get in touch with us! This time of year has a way of making women feel behind. Not doing enough. Not being enough. Not moving fast enough. But what if you're not behind, you're becoming? In this short but emotional solo episode of How to Reign When it’s Raining, we share a moment that stopped us in our tracks and reminded us that growth is often invisible until someone mirrors it back. This is your end-of-year reflection if you’ve been questioning your progress, doubting how far you’ve come or forgetting how much you’ve already moved through. You’ll hear: The unexpected message that sparked tears (and truth)Why slowing down isn’t failure — it’s wisdomHow to find the yellow door when the red one slams shutA journaling prompt to help you see yourself clearly againKey themes: 🔹 Nervous system awareness 🔹 Emotional healing 🔹 Subconscious reprogramming 🔹 End-of-year reflection 🔹 Self-worth and identity And if this stirred something in you - a whisper that you are changing - explore our Hypnosis Audio Collection created for moments exactly like this.  💛 You are not behind. You are becoming. 🎧 Episode Breakdown 00:00 Introduction: You Are Not Behind00:38 A Moment of Realisation01:50 The End of Year Reflection02:16 The Yellow Door Metaphor03:34 Personal Growth and Recognition07:05 The Value of Slowing Down08:38 Rainmaker Shift Exercise09:25 Key Takeaways and Final Thoughts📥 Links + Next Steps ✨ Our new website is live!  www.reignwhenitsraining.com 📸 Let us know your biggest takeaway → @reignwhenitsraining 💌 Join the She Reigns newsletter for weekly reflections and resources! 🎧 Subscribe so you never miss an episode. Thank you for listening, see you next week!

    10 min

  6. 25/11/2025

    From Burnout to Boundaries, Beauty and Brave New Beginnings: How Laura Webb Reclaimed Her Sparkle

    Get in touch with us! She didn’t just lose her way, she lost her sparkle. But she never lost who she was,  she just had to remember. In this joyful, honest and powerful conversation, we sit down with Laura Webb -  former Met Police Officer turned beauty entrepreneur - to talk about confidence, identity, reinvention and reclaiming your shine… from the inside out. From chronic burnout and illness, to losing her career and sense of self, Laura’s story is one of bravery and rebuilding with intention. And what she’s created from that space, a soul-led business, a deep belief in herself and a renewed purpose, is a lesson in remembering your worth. This episode is your reminder that healing doesn’t always look like hustle. Sometimes it looks like skincare, breathwork and learning to say no.  You’ll laugh, cry and probably fall in love with Laura (we did). 00:00 Introduction: Rediscovering Inner Sparkle00:37 Meet Laura Webb: Embracing Outer Sparkle01:25 Defining Sparkle: Unique to Each Woman04:14 From Police Officer to Beauty Specialist12:15 Launching a Business: Releasing Inner Sparkle17:53 Challenges and Triumphs: Navigating Business Decisions22:38 Recognising Signs and Nature's Influence23:34 A Heartfelt Tribute to Opi25:25 Support and Transformation28:12 Living with Disability30:09 The Power of Breath and Hypnotherapy36:41 Connecting with Nature and Finding Peace40:27 Final Thoughts and Key TakeawaysConnect with Laura Webb: Laura is the founder of Release Your Inner Sparkle, a business she has run passionately for the past eight years. She has always had this urge to help support and empower women, to feel confident and realise their worth. Her mission is to help women believe they are enough and to release the inner sparkle so many of us lost along the way.  A lover of nature and calm moments, looking for glimmers in a chaotic life helps her stay balanced. She harnesses the power of makeup, skincare, simple well-being routines, little accessories and fragrance to help her and her community feel their beautiful best. She's there to help guide you with tips to enhance your natural beauty. The aim is for you to feel uplifted and radiant, and to give you confidence and strength to be yourself - every single day. 📸 Instagram  🌐Facebook Group  📥 Resources & Next Steps: 📝 She Reigns in Action: Take 60 seconds. Close your eyes. Breathe. Now journal: “How do I want to feel?” Then ask: “If that feeling had a scent, what would it be?” Let that become your anchor today. ✨ Our new website is live!  Explore the Reignmaker Hypnosis Audio Collection:  www.reignwhenitsraining.com 💌 Join our She Reigns newsletter and get your free Reignmaker Reflection Journal, weekly insights and first access to all offers: →  https://dashboard.mailerlite.com/forms/777042/153814815305893482/share 📸 Connect with us on Instagram → @reignwhenitsraining 💬 Share your reflection or tag us, we’d love to hear what came through! 🎧 If this episode resonated with you, please rate, review or share it -it helps more Reignmaker women like you find this space. 💛

    43 min

  7. 18/11/2025

    Why Self-Doubt Isn’t a Mindset Issue: Rewiring Confidence

    Get in touch with us! Have you ever thought, “I know what to do, but I just can’t make myself do it”? In this episode we talk about the real reason so many ambitious, self-aware women still feel stuck, and why confidence and self-trust can’t be forced through mindset work alone. In this special minisode (recorded in honour of our launch) we’re sharing: The subconscious patterns we see again and again in Reignmaker WomenWhat actually shifts self-doubt, fear, and hesitation. How hypnosis helps you feel like the woman you’ve been trying to becomeWhy we created the Reignmaker Hypnosis Audio Collection and what makes it so powerful. This isn’t a pitch, it’s a permission slip.  When your subconscious feels safe, everything changes. 🎧 Inside the new audio collection: Self-Doubt Release: Silence the noise. Build deep self-trust.Inner Confidence Boost: Reconnect with your voice and inner certainty.Money Mindset Rewire: Release scarcity, shame, and start backing yourself.Don’t miss our juicy giveaway for Cathy Heller’s Abundant Ever After. 💛 🎧 Episode Breakdown  00:00 - The subconscious block you’ve been missing 00:48 - When you know what to do but can’t make yourself do it 01:21 - Why mindset work only gets you so far 02:15 - The role of safety in creating lasting confidence 03:27 - What actually rewires doubt, fear and hesitation 04:18 - Why we created the Reignmaker Hypnosis Audios 06:09 - What’s inside the audio collection and how to use it 08:33 - Real shifts from early listeners 09:12 - Reignmaker Shift & Giveaway📥 Links + Next Steps ✨ Our new website is live!  Explore the Reignmaker Hypnosis Audio Collection:  www.reignwhenitsraining.com 🎁 GIVEAWAY! Want to win Abundant Ever After by Cathy Heller? Tag us in your story listening to this episode @reignwhenitsraining and you’ll be entered into this week’s giveaway! 📝 She Reigns in Action: Journal on this: Where have I been trying to think my way into change?What would shift if I felt safe to actually embody it?📸 Let us know your biggest takeaway → @reignwhenitsraining 💌 Join the She Reigns newsletter for weekly reflections and resources! 🎧 Subscribe so you never miss an episode. Thank you for listening, see you next week!

    12 min

  8. 11/11/2025

    Why “One Day” Never Comes. Choosing Yourself, Taking the Leap and Letting It Be Easy

    Get in touch with us! You don’t need a perfect plan.  You need to pick yourself. This episode is for the woman who keeps telling herself she’ll start one day - when she’s ready, when it’s less scary, when things are more aligned. But what if the only thing standing between where you are and where you want to be… is a decision? We’re pulling back the curtain on the real behind-the-scenes of launching our first  offer, why it took us two years, how subconscious fear and perfectionism kept us safe and what shifted to help us finally move. This isn’t about being ready. It’s about deciding.  And we hope this episode helps you do just that. 00:00 Introduction: The Power of Decision00:30 Launching Our New Website00:55 Overcoming Perfectionism and Fear01:21 Embracing Ease and Fun03:37 The Importance of Energy Over Strategy04:17 Choosing Yourself and Building Self-Trust05:05 Navigating Challenges and Taking Action09:50 Reflecting on Personal Growth12:37 Conclusion: Key Takeaways and Next Steps📥 Links + Next Steps ✨ Our new website is live! Visit reignwhenitsraining.com, we would LOVE your feedback! And you can explore our first offer - the Reignmaker Audio Collection - designed to make confidence, clarity and money flow feel natural and help you rewire self-doubt, ignite confidence and go after what you want. 📝 She Reigns in Action:  Journal on this:  What is your version of “one day”? What would shift if you chose now?  💬 We’d love to hear your thoughts! Message us on Instagram or via the website and share this episode with someone who needs to choose herself today.  📸 Come say hi on Instagram → @reignwhenitsraining 🎧 Subscribe to the podcast so you never miss an episode. Thanks for listening!

    14 min
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How to Reign When it’s Raining is for women who refuse to shrink, settle or stay stuck. We’re a Mumma–daughter duo blending hypnotherapy, subconscious rewiring, nervous system healing and soul-led truth to help you stop apologising for who you are and start becoming who you were always meant to be. This isn’t another self-help podcast telling you to “positive-think” your way out of pain. This is the real work: healing what’s beneath the surfacebreaking old patternsreclaiming your voiceand rebuilding confidence from the inside out. We talk identity.We talk trauma.We talk truth.And we don’t dress it up for comfort. Every episode brings raw conversation, grounded tools and Reignmaker energy to help you: silence self-doubttrust yourself againand finally live like the woman you keep feeling called to become. This is where science meets soul.Where your past stops defining you.And where you remember who the hell you are. 🎙️ New episodes weekly📖 Free She Reigns newsletter 👑 Created for the Reignmaker Woman - not for the version of you that plays small. You don’t need fixing.You need remembering.

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