56 episodes
How To Vegan Kristen Pound
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- Health & Fitness
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4.6 • 14 Ratings
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From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started!
howtovegan.substack.com
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Am I Still Vegan If ...?
In this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile), so definitely give it a listen. I'll miss y'all lots.
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Instagram: @howtoveganpodcast
Substack: howtovegan@substack.com
Email: howtoveganpodcast@gmail.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com -
7 Myths About Veganism - That Aren't True!
"Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you.
Thanks to our sponsors!
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Stuff I Mentioned:
Cronometer
Instant Pot
Connect With Me:
IG: @howtoveganpodcast
Email: howtoveganpodcast@gmail.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com -
20 Vegan Comebacks
"I could never go vegan." "Don't you miss cheese?" "But plants have feelings too!" These are some of the things you'll hear when you go vegan and having some good comebacks will be so helpful. After listening to this episode you'll be all prepped and ready for your next family gathering where Uncle Larry won't stop hounding you about being "a vegan".
WHOLIER
FULL SHOW NOTES
IG: @howtoveganpodcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com -
What's The Deal With Fish?
Do fish feel pain? Is fishing really destroying our oceans?? Isn't eating fish the best way to get your omega-3s??? In this episode we'll dive into all of this, and lots more. Buckle up! This is a really good one folx. ♡ WHOLIER: https://bit.ly/3aBBWOz
FULL SHOW NOTES: https://bit.ly/3mUTpZb
IG: @howtoveganpodcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com -
My Favorite Vegan Food Swaps
Hooray for delicious store-bought vegan swaps! They're seriously sooooo much better than they were when I first went vegan 10 years ago. If you wanna know what my favorite vegan cheese is, or what kind of vegan bacon I prefer, this is the episode for you! ♡
WHOLIER: https://bit.ly/3aBBWOz
FULL SHOW NOTES: https://bit.ly/3AJZJqp
IG: @howtoveganpodcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com -
Vegan in College
In this episode we'll be talking about how to navigate the dining hall and other on-campus vegan food options, making your own vegan food in the dorms, tips for off-campus vegan dining, and connecting with other vegans on campus. FYI: Being (or going) vegan in college is totally doable! ♡
WHOLIER: https://bit.ly/38Cyp1I
FULL SHOW NOTES: https://bit.ly/3n1jxlI
INSTAGRAM: @howtoveganpodcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com
Customer Reviews
Best Vegan Podcast Ever!
I decided to become vegan on April 4th for environmental reasons after the shock of watching Seaspiracy. I had no idea what I was doing and had no concept or understanding of anything vegan. Therefore I made it my mission to get myself as educated as possible as quickly as can be. I came across How To Vegan on Spotify and found myself listening everyday to one or two episodes, laughing, crying and gaining the best knowledge of how to be the best version of myself (by being vegan). Kristen is honestly the most honest, funniest and most empathetic person and I have now listened to every episode twice. The podcast covers everything you could possibly need to know. Kristen connects with the listener in an empathising way that makes you feel like you know Kristen almost as much as you now know about a vegan lifestyle! I cannot recommend this podcast enough!! Please listen to as many as possible as so many are relatable and perfect for beginners like myself!
Amazing podcast, especially for new vegans!
I went vegan about 2 years ago and stumbled across Kristen’s podcast so thought I’d give it a listen. I was instantly hooked and binge listened whilst working and driving.
She has such a lovely way of speaking about all things vegan and really helped me understand more about the meat & dairy industry without having to watch the footage for myself. Couldn’t recommend this podcast enough if you’re a new vegan as she helps you learn so much more than you’d probably expect!
Great
Found this just before I went vegan, and it has helped me so much. It’s great to do stuff while learning about veganism at the same time. She talks about the stuff really thoroughly and clearly. Love it!
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