Runners On Trail

Runners On Trail
  • 4.8 (29)
  • RUNNING

Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners

  1. 10/01/2024

    ROT #33 Fixing Thane

    Please note that this episode contains descriptions of knee injuries and surgery Join Thane as he takes us through the keyhole (surgery) and pat-tell-as all about the knee injury that's kept him side lined for almost 5 years. Find out why gardening should be classified as an extreme sport and discover all you (k)need to know about Thane's chances of taking on the Spine Race once again.

    51 min

  2. 12/10/2023

    ROT #32 Dales High Way

    In May 2022 Thane ran the beautiful Dales High Way. Little was he to know that it would be a defining race for him as he sought a way back from a long standing knee injury. Along the route he would see amazing scenery, have a close encounter with some cows and be disappointed at a bus stop. We've done a lighter edit on this podcast, leaving it a little more raw around the edges, so you can get more of a feel of what it's like when we record them. Enjoy. Or don't. It's entirely up to you, really.

    56 min

  3. 05/04/2023

    ROT #31_8 Cape Wrath Ultra Day 8

    There's no champagne at Sandwood Bay, but Day 8 of the Cape Wrath Ultra, 25km from Kinlochbervie to the famous lighthouse at Cape Wrath, does feel, in many ways, like the last day of a cycling Grand Tour. Hear all about it, as well as what Race Director Shane and Assistant RD Graham said when asked to sum up the race in 3 words, as well as Antony's  thoughts on the best and worst bits of the Cape Wrath Ultra.

    20 min

  4. 03/04/2023

    ROT #31_7 Cape Wrath Ultra Day 7

    The 7th day of the Cape Wrath Ultra is the last long day of the race, taking the runners from Inchnadamph to Kinlochbervie. In this episode, unofficially entitled "COME ON, ANNA!!", we explore motivational techniques, Antony's potential gephyrophobia and illicit aid stations.

    18 min

  5. 01/04/2023

    ROT #31_6 Cape Wrath Ultra Day 6

    Guess what happened on Day 6 of the Cape Wrath Ultra 2022? If you didn't guess "rain" you clearly haven't been paying attention! On Day 6 the race went from Inverbroom to Inchnadamph. Antony said something that he shouldn't have and once again poor nutrition comes to bite.

    16 min

  6. 30/03/2023

    ROT #31_5 Cape Wrath Ultra Day 5

    The adventure continues as Antony runs the 27 miles from Kinlochewe to Inverbroom through the Fisherfield's. It was once again a day of very changeable weather. And we talk about the food and medical support that you get in the race.

    20 min

  7. 08/12/2022

    ROT #31_4 Cape Wrath Ultra Day 4

    For the first 3 days of the Cape Wrath Ultra it had rained. Or so Antony thought. On day 4, as the runners went from Achnashellac to Kinlochewe, they found out what rain really is. And wind. And more rain. And more wind.

    17 min

  8. 26/10/2022

    ROT #31_3 Cape Wrath Ultra Day 3

    Day 3 of the 2022 Cape Wrath Ultra, from Kinloch Hourn to Achnashellach, is purported by the organisers to be the toughest day of the race. It was to be another day of steep climbs, boggy terrain and poor weather.

    19 min
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4.8
out of 5
29 Ratings

About

Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners

Information

  • Creator
    Runners On Trail
  • Years Active
    2017 - 2024
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © Copyright 2017 All rights reserved.
  • Show Website
    Runners On Trail