The Jordan Syatt Podcast

Jordan Syatt
  • 4.9 (222)
  • Fitness
  • Updated weekly

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

  1. 2 days ago

    Dark Humor, Mental Health, Staying True to Yourself with Comedian Bret Ernst

    Bret Ernst is a veteran stand-up comedian and actor best known for his role as Cousin Louie LaRusso on *Cobra Kai*, with more than 25 years performing stand-up across the country. In this episode of The Jordan Syatt Podcast I speak with comedian, Bret Ernst and we discuss: - Dark humor as a coping mechanism - Getting in trouble with cops - Stealing from a book fair - Being a night person - Advice for up and coming comedians - Nihilism and the world today - And more… Bret's IG ► https://www.instagram.com/breternst Bret's Tour Dates ► https://bretcomedy.com/pages/tour-dates Get 10% off at Marek Health ► https://marekhealth.com/syatt Get My Diet & Workout Program ► https://www.sfinnercircle.com/

  2. 4 days ago

    Goal Stacking for Insane Results, Minimalist Strength Training, Weight Loss for Long Distance Running, and More...

    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Weight loss for long distance running - Prioritizing the most important changes for health and injury prevention - How much does running impact your joints - Training hard on a caloric deficit - Challenging yourself for the right reasons - Strength training, soccer, and jiu jitsu with kids - Juggling multiple priorities in training and life - My most important goals right now - Minimal strength training that still works - Goal stacking for insane results - My caffeine and alcohol intake - And more... Check out this episode on the science of goal setting: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000743209572 Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

  3. 7 Oct

    How to Make New Habits Stick, Overcoming “All or Nothing,” Dealing with Loneliness - Dr. Josh Smith

    Dr. Josh Smith is a clinical psychologist specializing in relationships, boundaries, communication, chronic illness, and pain, and serves as a staff psychologist for Jordan Syatt’s Inner Circle. In this episode I speak with Dr. Josh Smith and we discuss: - How to overcome the “all or nothing” mindset - ⁠Understanding positive self-talk - ⁠How to make new habits stick - ⁠How to deal with unsupportive family members  - ⁠And more… Josh's IG ► https://www.instagram.com/drj.smith Get My Free Calorie Calculator Here ► https://linktw.in/vvLIHO Get 10% off at Marek Health ► https://marekhealth.com/syatt Get My Diet & Workout Program ► https://www.sfinnercircle.com/

  4. 4 Oct

    Honoring a Hero, The Best Types of Cardio, Fitness Red Flags, Celiac Struggles, and More...

    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Honoring a hero - The best types of cardio - My favorite (and least favorite) cardio machines - Alternatives to walks - Celiac struggles - How to help your partner with their fitness goals - The number 1 goal of a fitness coach - How to find a good coach - Fitness red flags - The Barbell Shrugged Podcast - And more... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

  5. 30 Sept

    Strong, Lean, and Confident - Patti's Story

    Patti Pickrel is a certified nutrition and fitness coach who helps people achieve sustainable fat loss while building a healthier relationship with food, exercise, and their bodies. In this episode I speak with Patti Pickrel and we discuss: - How to transition from fat loss to maintenance  - ⁠Her biggest nutrition and training mistakes - ⁠Her journey from 0 to 10 Pull-Ups - ⁠Gaining confidence through strength training - ⁠And more Jordan and Patti's First Podcast ► https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000445489219 Patti's IG ► https://www.instagram.com/pattipickrel/ Burn Fitness Centerville, OH ► https://bit.ly/3TdSNRz Get My Free Calorie Calculator Here ► https://linktw.in/vvLIHO Get 10% off at Marek Health ► https://marekhealth.com/syatt

  6. 27 Sept

    Cliffhanger Dead Hangs, CrossFit vs 75 Hard, Advanced Mobility Training, Inner Circle Deep Dive, and More...

    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How often should you workout? - Cardio before or after strength training - Advanced mobility training - Cliffhanger dead hangs - An Inner Circle deep dive - My cardio routine - Splits training phases, regressions, and switching techniques - Unexpected benefits of training mobility - 75 Hard vs CrossFit - 5k, 10k, or half-marathon training - My next big training modality - Horrible paragliding mistakes - And more... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

  7. 23 Sept

    Beating Breast Cancer with Alison Haislip

    Alison Haislip is an actress and television host known for The Pitt, Attack of the Show! and American Ninja Warrior, and the host of Big C Energy, a podcast featuring candid and humorous conversations about life with and after cancer. In this episode I speak with Alison Haislip and we discuss: - How she found out she had breast cancer - The surprisingly hardest parts of a cancer diagnosis  - The best way to help someone you love who was diagnosed with cancer - What chemo is really like - Exercising after a cancer diagnosis  - And more… Alison's IG ► https://www.instagram.com/alisonhaislip The Big C Energy Podcast ► https://podcasts.apple.com/us/podcast/big-c-energy/id1896934572 Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc Get 10% off at Marek Health ► https://marekhealth.com/syatt Get My Diet & Workout Program ► https://www.sfinnercircle.com/

  8. 20 Sept

    An Explosive Mess, Obsessive Compulsive Dieting, GLP1s vs Binge Eating and Muscle, The White House, and More...

    Lull Mattress Discount Code: JSYATT Get a discount on a Lull Mattress here: https://lull.com/jsyatt Get the mattress I have: https://lull.com/syattlpm Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Obsessive compulsive dieting - How frequently you should get DEXA scans - GLP1s and binge eating - GLP1s vs muscle building - UFC Freedom 250 and The White House - Different sources of fiber - How much fiber you should have every day - Soluble vs insoluble fiber - Sleep positions, mattresses and pillows - Bots on social media and AI's effect on society - An explosive mess - And more... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

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Hosts & Guests

4.9
out of 5
222 Ratings

About

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

Information

  • Creator
    Jordan Syatt
  • Years Active
    2018 - 2026
  • Episodes
    493
  • Rating
    Explicit
  • Copyright
    © Jordan Syatt
  • Show Website
    The Jordan Syatt Podcast

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