Tune Into You Meditation Podcast

Jennifer Davoust
  • 4.9 (16)
  • ALTERNATIVE HEALTH

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer Davoust C.Ht is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you can relax, go within, and connect with your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.

  1. Deep Relaxation Meditation

    28/02/2023

    Deep Relaxation Meditation

    Relaxation can be hard for many of us, but it is also an extrememly important tool for healing. The body is not meant to live in a constant state of stress. Just as relaxed muscles are able to build strength, your nervous system can build strength for the difficult moments in life when you regularly practice relaxation. Use this short guided meditation to reach new depths or relaxation and comfort. You can now find Jennifer Davoust on Tiktok @sisters.of.gaia Photo by Annie Spratt

    11 min
  2. Surrender Meditation

    20/02/2023

    Surrender Meditation

    Surrender is about trusting the universe, trusting a higher power, and trusting that, whatever happens, you can handle it. Allow this short guided meditation to soothe you and bring you back into alignment with the natural flow of life and love. Interested in working with Jennifer? Visit ColumbusOhioHypnosis.com for more information. Photo by Wonderlane

    12 min
  3. Find Your Purpose Meditation

    03/02/2023

    Find Your Purpose Meditation

    This is a short guided meditation to connect with your most fulfilling, satisfying, and meaningful life. It is each of our purpose to find what lights us up and create our life around that. Your purpose is not just one thing. It is anything that fills you with exuberant expression and a sense of aliveness.  Visit JenniferDavoust.comPhoto by Jordan Madrid

    12 min
  4. Self Trust Meditation

    23/01/2023

    Self Trust Meditation

    This is a short guided meditation for self-trust. Self-trust is the greatest asset you can have. If you can trust yourself you can move through anything that comes your way. Sometimes we learn to doubt ourselves or bury our intuition under everyone else's judgments and opinions. In this meditation, we will reclaim the inner knowing and wisdom that lives within you. Photo by Riccardo GazzinCheck out the latest at JenniferDavoust.com

    12 min
  5. Mini Self Love Meditation

    13/12/2022

    Mini Self Love Meditation

    We all tend to be too hard on ourselves. Even when we think we are judging others, it is often our own self-judgment in disguise. This short guided meditation can bring some healing self-love and forgiveness into your inner world. Listen to this meditation before bed or any time you would like to feel a little relaxation and comfort. Visit us online at JenniferDavoust.comPhoto by Francesco Gallarotti

    10 min
  6. Sleep Meditation for Gratitude

    05/12/2022

    Sleep Meditation for Gratitude

    This is a short cozy meditation to reconnect you to a sense of gratitude as you drift off to sleep. Gratitude is pure magic that brings miracles into our lives. Sometimes we lose sight of how much we really have to be grateful for and the comfort that gratitude can bring us even in the darkest of moments. Allow this soothing meditation to lead you into a deep restful sleep. JenniferDavoust.comPhoto by Gregory Pappas

    11 min
  7. Find Your Center Meditation For Stress Relief

    05/11/2022

    Find Your Center Meditation For Stress Relief

    This is a short guided meditation for stress relief. In this meditation, you will explore your inner sanctuary and find peace, joy, ease, and relaxation. Our ability to regulate our inner space is the greatest tool we have. Enjoy this space and time just for you. Learn more about working one on one with Jennifer at JenniferDavoust.com

    11 min
  8. The Power of Stillness

    11/10/2022

    The Power of Stillness

    This is a short guided meditation to connect with stillness. Allowing ourselves to be still is a powerful technique to build personal power. When you challenge yourself to reframe from giving in to small impulses to fidget and move, you prove to yourself that you can remain in control. Practicing stillness in the quiet moments allows us to have access to inner calm even when the world turns around us. Photo by Samuel Austin. Join my free event *Soften Into The Darkness* on Oct 18th, 2022https://stan.store/Jenniferdavoust

    11 min
See All (176)

4.9
out of 5
16 Ratings

About

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer Davoust C.Ht is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you can relax, go within, and connect with your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.

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