Forging Forward Podcast

Adam Thorne
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  • Mental Health
  • Updated weekly

Forging Forward is a long-form podcast focused on growth, resilience, and honest conversations about what it means to build a meaningful life. Hosted by Adam Thorne and Andy Kemp, the show blends mental health, personal development, culture, and real-world experience—without clichés or therapy-speak. Each episode explores how people move forward through challenge: identity shifts, failure, discipline, masculinity, purpose, relationships, and mental health in the modern world. Some episodes feature thoughtful guest conversations, while others are grounded, reflective discussions that cut through noise and trend-chasing. Forging Forward is direct, practical, and human—designed for people who want to think clearly, take responsibility, and keep moving forward even when things get uncomfortable.

  1. 4 hr ago

    Forging Forward - David Gueriera: Three Years Sober, One Day at a Time

    Adam sits down with old friend David Gueriera, an actor he first met during his Santa Monica and Venice Beach years, to talk honestly about addiction and recovery. David is coming up on three years alcohol free. David shares how a functioning addiction to alcohol and other drugs got worse during the pandemic, the eviction notice that finally woke him up, detox, relapse, and what it took to get sober for good. He talks about finding a secular AA group online, why giving up drinking felt like ending the hardest relationship of his life, and how stoic philosophy, yoga, theater and the cold plunge keep him grounded now. In this episode: Why it's so hard to see a drinking problem from the inside, and why other people usually notice first "It's hard to be a very honest alcoholic": honesty as a test Loneliness in a crowd, and why nobody can do it for you but you don't have to do it alone Rejoining a society you're not sure you want to rejoin Building habits with no willpower required: show up first, and commit for just two weeks Cravings three years in: "I might drink again, but it's not gonna be today" Book mentioned: Conscious Recovery by T.J. Woodward. If you or someone you love is struggling with alcohol or drugs, the SAMHSA National Helpline is free, confidential and open 24/7: 1-800-662-4357. In a crisis, call or text 988. Instagram: AdamThorneCoaching Email us: ForgingForwardpod@gmail.com Coaching and men's retreats with Adam: forgemht.com

  2. 30 Mar

    Forging Forward - Josh Davis, PhD The Difference That Makes the Difference: Rewiring Beliefs, Breaking Patterns, and Getting Unstuck

    Josh Davis, PhD joshdavisphd.com— co-author of the USA Today bestseller The Difference that Makes the Difference and author of Two Awesome Hours — joins Forging Forward to break down why high-capable people stay stuck and what actually creates real change. This conversation goes deeper than surface-level mindset. We unpack the "model of the world" driving your decisions, how invisible beliefs shape your behavior, and why most people keep repeating the same patterns even when they want something different. Check out his "Be the amazing Dad you are meant to be" and change how you dad for the better in 60 minutes. Changes that can last a lifetime Apr28th, 11 am PT (2 pm ET). Go to https://www.joshdavisphd.com/dads Josh brings together psychology, neuroscience, and practical tools to show how you can: Identify the beliefs quietly running your life Shift the patterns that keep you stuck Focus on what actually moves the needle Communicate and influence more effectively Create behavior change that lasts If you've ever felt like you're capable of more but can't seem to break through, this episode will give you a clearer lens on what's really going on—and how to start changing it. This is about understanding yourself at a deeper level so you can finally move forward with intention. Instagram: AdamThorneCoaching Email us: ForgingForwardpod@gmail.com About the Hosts: Adam Thorne Psychology Today Profile: https://www.psychologytoday.com/profile/1441965 Andy Kemp Psychology Today Profile: https://www.psychologytoday.com/us/therapists/andrew-andy-kemp-bozeman-mt/879276

  3. 23 Mar

    Forging Forward - When the World Feels Like It's Falling Apart: How to Stay Centered

    When everything around you feels chaotic—news, stress, uncertainty—it's easy to lose your footing. But most people don't fall apart because of the world. They fall apart because they lose their center. In this episode, We break down what it actually means to stay grounded when life feels unstable. Not by ignoring reality, but by building internal structure, controlling what you can, and refusing to get pulled into the noise. We get into why chaos pulls you off track, how your nervous system responds under pressure, and what it looks like to stay steady when everything around you isn't. This isn't about pretending things are fine—it's about becoming the kind of man who can handle when they're not. If you've been feeling off, overwhelmed, or pulled in too many directions, this one will bring you back to center. Instagram: AdamThorneCoaching Email us: ForgingForwardpod@gmail.com About the Hosts: Adam Thorne  Psychology Today Profile: https://www.psychologytoday.com/profile/1441965 Andy Kemp Psychology Today Profile: https://www.psychologytoday.com/us/therapists/andrew-andy-kemp-bozeman-mt/879276

  4. 16 Mar

    Forging Forward - Discipline, Therapy, and Leadership: Omar Ritter's Path to Success

    In this episode of Forging Forward, Adam sits down with Omar Ritter, author of the book West Point to Wall Street. Omar shares the story of his journey from the demanding leadership environment of the United States Military Academy at West Point into the high-stakes world of finance. Along the way he developed a philosophy centered on discipline, accountability, and building a life based on strong personal standards. In this conversation, Omar talks about what West Point actually teaches about leadership, responsibility, and character, and how those lessons translate into business, decision-making, and personal growth long after the uniform comes off. He also speaks openly about something that doesn't get discussed enough in high-performance environments: the value of therapy. Omar explains how seeking therapy helped him better understand himself, navigate challenges, and ultimately become more effective both professionally and personally. This episode explores the mindset required to succeed in demanding environments, the importance of self-awareness, and why doing the internal work can be just as important as external achievement. Learn more about Omar Ritter https://www.omarritter.com Get the book West Point to Wall Street Amazon books   Instagram: AdamThorneCoaching Email us: ForgingForwardpod@gmail.com About the Hosts: Adam Thorne Psychology Today Profile: https://www.psychologytoday.com/profile/1441965 Andy Kemp Psychology Today Profile: https://www.psychologytoday.com/us/therapists/andrew-andy-kemp-bozeman-mt/879276

  5. 2 Mar

    Forging Forward: Raising Grounded Kids in a Distracted World | With Flora McCormick

    What does it actually mean to parent intentionally in a culture that constantly pulls families toward more noise, more pressure, and more consumption? In this episode of Forging Forward, I sit down with Flora McCormick, host of the Sustainable Parenting podcast, to talk about what it looks like to raise grounded, resilient children without falling into perfectionism or burnout. This conversation isn't about being the perfect parent. It's about being a steady one. If you care about raising strong, thoughtful kids while staying centered yourself, this one's for you. Instagram: AdamThorneCoaching Email us: ForgingForwardpod@gmail.com About the Hosts: Adam Thorne Psychology Today Profile: https://www.psychologytoday.com/profile/1441965 Andy Kemp Psychology Today Profile: https://www.psychologytoday.com/us/therapists/andrew-andy-kemp-bozeman-mt/879276

  6. 23 Feb

    Forging Forward — AI Therapists Are Here: Interviewing Grok

    Episode Bio AI therapy is no longer theoretical — it's already happening. In this episode of Forging Forward, Adam interviews Grok, an AI built for conversation, to explore what happens when technology steps into the therapy room. Through real client scenarios, this episode tests how AI responds to emotional struggle, men who find it hard to open up, and moments of psychological risk — then breaks down what AI does well, what it misses, and what that means for the future of human therapy. Will AI replace therapists — or simply change how people begin the conversation? AI Articles  https://share.google/PMoArcXoE1mxXaED3 https://share.google/ABWC4i900hzE994Pn Instagram: AdamThorneCoaching Email us: ForgingForwardpod@gmail.com About the Hosts: Adam Thorne Psychology Today Profile: https://www.psychologytoday.com/profile/1441965 Andy Kemp Psychology Today Profile: https://www.psychologytoday.com/us/therapists/andrew-andy-kemp-bozeman-mt/879276

  7. 10 Feb

    Forging Forward — When Boundaries Break: Ethics, Power, and Trust in Therapy

    In this episode of Forging Forward, Adam and Andy address a recent, widely discussed incident in the Bozeman community involving allegations against a therapist who also held a position of public authority. Without naming individuals or speculating on outcomes, the conversation focuses on what situations like this reveal about professional ethics, power dynamics, and the responsibility that comes with working in deeply trusting relationships. They break down why boundaries exist in therapy, how power imbalances can persist even after sessions end, and why ethical standards are designed to protect clients, clinicians, and the integrity of the profession. The episode also explores the broader community impact, including how cases like this affect public trust and how male therapists, in particular, can navigate the fallout without becoming defensive, withdrawn, or isolated. Adam and Andy discuss how male clinicians should talk with one another for support, why peer consultation matters, and whether current ethics training adequately prepares therapists for modern realities like digital communication, small-town dual roles, and blurred boundaries. The episode closes with a grounded reflection on accountability, due process, and the importance of strengthening trust through transparency, humility, and responsibility rather than fear or silence. Email us: ForgingForwardpod@gmail.com About the Hosts: Adam Thorne Psychology Today Profile: https://www.psychologytoday.com/profile/1441965 Andy Kemp Psychology Today Profile: https://www.psychologytoday.com/us/therapists/andrew-andy-kemp-bozeman-mt/879276

  8. 2 Feb

    Forging Forward — Episode: Moral Fatigue

    Moral fatigue isn't burnout, and it's not depression. It's what happens when you're constantly trying to do the right thing in a system that never stops asking more of you. In this episode of Forging Forward, We break down moral fatigue—how it shows up in men who care deeply about their work, their families, and their values, yet feel increasingly numb, cynical, or quietly resentful. We talk about why willpower isn't the issue, why "just take a break" doesn't fix it, and how prolonged value conflict slowly drains motivation, clarity, and meaning. This is a grounded conversation about responsibility overload, ethical pressure, and what happens when your nervous system never gets permission to stand down. More importantly, we look at how to recover your internal compass without checking out, becoming bitter, or burning everything down. If you've ever thought, "I'm doing everything right, so why do I feel like this?"—this one's for you.   About the Hosts: Adam Thorne Psychology Today Profile: https://www.psychologytoday.com/profile/1441965 Andy Kemp Psychology Today Profile: https://www.psychologytoday.com/us/therapists/andrew-andy-kemp-bozeman-mt/879276

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About

Forging Forward is a long-form podcast focused on growth, resilience, and honest conversations about what it means to build a meaningful life. Hosted by Adam Thorne and Andy Kemp, the show blends mental health, personal development, culture, and real-world experience—without clichés or therapy-speak. Each episode explores how people move forward through challenge: identity shifts, failure, discipline, masculinity, purpose, relationships, and mental health in the modern world. Some episodes feature thoughtful guest conversations, while others are grounded, reflective discussions that cut through noise and trend-chasing. Forging Forward is direct, practical, and human—designed for people who want to think clearly, take responsibility, and keep moving forward even when things get uncomfortable.

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