Honestly Unbalanced

Adam Husler and Holly Husler
  • 4.9 (61)
  • SELF-IMPROVEMENT
  • MONTHLY
Honestly Unbalanced

The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com

  1. #120 - Richie Norton - Simple Practices to Change Your Life

    19 NOV

    #120 - Richie Norton - Simple Practices to Change Your Life

    Former rugby player turned human performance coach, @RichieNorton_ brings 15 years of experience working with elite athletes and trailblazers in the field of human optimization. As a Master Coach at XPT Life, Richie is skilled in Breathwork, Meditation, Callisthenics, Capoeira, and Yoga—his teachings are rooted in a wealth of expertise across diverse disciplines. His coaching isn’t just about fitness; it’s a transformative journey, equipping you with practical tools for breathing, movement, and recovery to unlock your physical and mental potential. WHAT YOU’LL DISCOVER The breathwork techniques Richie leaned on while motorbiking through the Himalayas and struggling to breathe.Why small, consistent practices are often the key to life-changing transformations.How to harness the power of breathwork to manage anxiety and stress effectively.Strategies to support others without draining your own energy reserves.The subtle yet powerful difference between empathy and compassion—and how to cultivate both.Insights on balancing career, health, and relationships without losing sight of what matters most. PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    43 min
  2. #119 - Mark Walsh - 'Mr Embodiment' on hacking your mental health with strength training

    3 NOV

    #119 - Mark Walsh - 'Mr Embodiment' on hacking your mental health with strength training

    Mark Walsh, aka “Mr. Embodiment,” is the author of 2 books, host of the The Embodiment Podcast (2M+ downloads) and led The Embodiment Conference (500,000 participants). He founded the Embodied Facilitator Course, training 2,000+ coaches in over 40 countries. @warkmalsh YOU’LL LEARN ABOUT How bonding styles differ between men and women, when to outsource tasks to maximise efficiency, about the huge mental health benefits of strength training, the importance of ethical marketing, the misconceptions behind male mentorship and balancing authenticity with public personas PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    40 min
  3. #118 - Arundhati Baitmangalkar -Finding Clarity, Compassion and Contentment

    3 OCT

    #118 - Arundhati Baitmangalkar -Finding Clarity, Compassion and Contentment

    @Arundhati_Baitmangalkar is an Indian immigrant yoga teacher in America. She’s a yoga nerd, yoga teacher trainer, host of the Let’s Talk Yoga podcast, yoga studio owner, YouTuber and online content creator. Having lived in India for over 2 decades, she offers a unique yet refreshing perspective yoga for teachers and students. Her key areas of focus are on raising the bar of education, clarity and accountability for yoga teachers through her courses, podcast, content, writing & studio classes. Find our more. YOU’LL LEARN ABOUT The power of consistency, challenges faced by yoga students,  prioritising authenticity  over popularity, whether you can teach without Sanskrit,  pronunciation variation in Sanskrit, cultural appreciation, the challenges and joys of running a non-commercial studio, how to find the right teacher training for you, the importance of clarity, compassion and contentment. PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 20% off Vivobarefoot shoes with code HUSLER20 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    1h 1m
  4. #117 - Hannah Paradise - Being a wellness industry solo female founder

    17 SEPT

    #117 - Hannah Paradise - Being a wellness industry solo female founder

    Hannah Paradise founded @Oyogo.london with the mission to change the landscape of wellbeing tourism. She believes that fly & flop travels are being replaced by a new-era of travel experiences that are helping people feel healthier, happier and elevate their personal well-being journey. Oyogo work at an expert advisory level to help their hotel clients become standout locations for well-being tourism. @hann_oyogo YOU’LL LEARN ABOUT How to build a business as a solo female founder, carving a niche of placing fitness experts in global hotels, why to seize opportunities fast, building a community of instructors, stepping in to the spotlight as a founder, when to use expert consultants and when to hire, why there is such growth in wellness holidays and more PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 10% off Vivobarefoot shoes with code ADAMHUSLERVB 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    49 min
  5. #116 - Jamie Clements - Breathwork for optimised daily living & transformation

    3 SEPT

    #116 - Jamie Clements - Breathwork for optimised daily living & transformation

    Jamie Clements is a breathwork specialist and founder of @the_breath_space . Jamie has worked alongside top entrepreneurs, politicians, athletes, global brands and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives.  YOU’LL LEARN ABOUT How to allow for unexpected career paths, easy breath work techniques for optimised daily living, when to know if being a wellness modality  facilitator rather than practitioner is the right move, whether breath work tech gadgets are necessary,  integrating transformational experiences, working out your transferable skills when building a new business, how breath work can effect mental wellbeing and more. PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 10% off Vivobarefoot shoes with code ADAMHUSLERVB 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    57 min
  6. #115 - Dan Bosomworth - Founder of Brass Monkey Ice Baths

    26 AUG

    #115 - Dan Bosomworth - Founder of Brass Monkey Ice Baths

    Dan is a husband, dad, career long marketer and recently founded ice bath company @BrassMonkeyIce in 2020. His journey started after converting a problematic chest freezer into an ice bath to enable a daily ice bath at home during the pandemic. The early benefits of cold water immersion were immediately obvious to him, feeling both challenged and changed in only a few minutes at 0°c. It led to the forming of Brass Monkey with his brother and now employing over 50 people, and shipping ice baths to 17 countries around the world YOU’LL LEARN ABOUT The dynamics of working with family, why Brass Monkey are a a purpose-led and mission-focused business, how cold water immersions facilitate self-inquiry the power of nervous system regulation, how consistent  long term wellness practices can trump intense short term experiences, how to overcome fears and doubts for first time plungers and more. PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 10% off Vivobarefoot shoes with code ADAMHUSLERVB 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  STAY IN TOUCH Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

    51 min
  7. #114 - Ashana - The Therapeutic Power of Sound Healing

    6 AUG

    #114 - Ashana - The Therapeutic Power of Sound Healing

    Ashana (@soundofashana) is one of the premiere healing music artists and New Age vocalists of our time, weaving together soaring, angelic vocals and the celestial sound of alchemy crystal singing bowls. Her best selling music has been downloaded and streamed by millions of fans around the world. Ashana is an expert in the field of sound healing with crystal bowls, training students from all over the world in the art of applying crystalline sound to therapeutic and artistic healing modalities. You'll learn...... The relationship between a crystal bowl and its player,  the therapeutic potential of sound healing, the importance of understanding your shadow side, the unique effect of each individual instrument, the difference in effect from a sound healing by a skilled sound healer vs a new student, the importance of  combining intention with skill and more. Featuring guest host @CarlyGrace___ PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER10 10% off expert validated wellbeing brand at Healf via this link  10% off Colorful Standard clothing with code ADAMHUSLERCS10 10% off Vivobarefoot shoes with code ADAMHUSLERVB 25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)  Stay in touch Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced Twitter - @adamhusler Youtube - Adamhusleruk Website - honestlyunbalanced.com

    1h 9m
  8. #113 - Sophie Hellyer - Empowerment through cold water & kinship

    16 JUL

    #113 - Sophie Hellyer - Empowerment through cold water & kinship

    Sophie Hellyer (@sophiehellyer) is a breath, yoga and swim coach, who became a national champion surfer and model in her late teens. Over the years she has campaigned for diversity in surfing and become a prominent spokesperson on ocean pollution, sustainability and ethical fashion. In 2005, Sophie got sewage in her lung whilst surfing, this led to over a month in hospital and a life saving lung operation. Since then, Sophie has become passionate about the breath and sharing a deeper scientific understanding of how the breath impacts our physiology. In 2015, Sophie created the movement #RiseFierce which uses cold water swimming and kinship to empower women. You'll learn....... How to make cold water and women’s circles accessible and fun, the impacts of water pollution, life as a pro surfer,  the value of single sex spaces, creating meaningful social media content, finding ethical brands, introducing kids to swimming, the value of political engagement, joys of parenthood and more Sponsors Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10) Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB) Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10) Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024) Stay in touch Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced Twitter - @adamhusler Youtube - Adamhusleruk Website - honestlyunbalanced.com

    53 min
See All (120)

4.9
out of 5
61 Ratings

About

The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own version of happiness. @adamhusler and @iamhollyhusler are a London-based couple, leading yoga classes, trainings and sound journeys around the world. www.thehuslers.com

Information

  • Creator
    Adam Husler and Holly Husler
  • Years Active
    2020 - 2024
  • Episodes
    120
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 Adam Husler and Holly Husler
  • Show Website
    Honestly Unbalanced

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