Healthful Woman Podcast

Healthful Woman

Podcast by Healthful Woman

  1. 6 days ago

    "I'm Pregnant, Now What?" - with Dr. Stephanie Melka

    Dr. Melka joins Dr. Fox on Healthful Woman to explain what women should do when they first find out they’re pregnant. She covers topics like when they should have their first appointment with an obstetrician, what types of appointments they will need to schedule when to start taking prenatal vitamins or adjusting their diets, and more.

    "I'm Pregnant, Now What?" - with Dr. Stephanie Melka

  2. 31 Aug

    "Devon's Story, Part 2: Motherhood"

    In part two of this two-part episode, Devon returns to share how her son's NICU stay, early health challenges, and a difficult postpartum period unfolded, including her own struggle with postpartum anxiety and the treatment that helped her through it. She reflects on how becoming a mother has reshaped her confidence and self-trust, and shares what she'd tell someone facing a first pregnancy. Dr. Fox and Devon close with a candid conversation about the unpredictable emotional terrain of a second pregnancy after a complicated first.

    "Devon's Story, Part 2: Motherhood"

  3. 24 Aug

    "Devon's Story, Part 1: Fetal growth restriction"

    In this episode of the Healthful Woman Podcast, Devon shares her journey from an early miscarriage through a subsequent pregnancy marked by growing anxiety and a diagnosis of fetal growth restriction that required increasingly close monitoring. She walks through a tense induction and labor, including some frightening moments as her son's heart rate repeatedly dropped, leading up to a dramatic delivery. Dr. Fox adds expert context throughout on the medical reasoning behind key decisions.

    "Devon's Story, Part 1: Fetal growth restriction"

  4. 17 Aug

    “The 9th Month: Everything you need to know about the last few weeks of pregnancy” – with Dr. Sara Kostant

    Dr. Sara Kostant returns to Healthful Woman to explain what patients can expect in the final 4-6 weeks of their pregnancies. She covers topics like common symptoms, increasingly frequent visits to your obstetrician, and what doctors look out for as labor and delivery grow closer.

    “The 9th Month: Everything you need to know about the last few weeks of pregnancy” – with Dr. Sara Kostant

  5. 10 Aug

    "Pelvic and Pubic Symphysis Pain in Pregnancy and Postpartum" - with Dr. Jaclyn Bonder

    This episode of Healthful Woman features Dr. Jaclyn Bonder, associate professor of Clinical Rehabilitation Medicine at Cornell with expertise in pelvic, pregnant, and postpartum pain.

    "Pelvic and Pubic Symphysis Pain in Pregnancy and Postpartum" - with Dr. Jaclyn Bonder

  6. 2 Aug

    "Esty's Story, Part 2" - With Dr. Esther Rollhaus

    In this episode of Healthful Woman, Dr. Fox continues his conversation with Dr. Esther Rollhaus, a reproductive psychiatrist, as she shares the second half of her deeply personal journey through postpartum psychosis. She discusses her recovery, the treatment that helped her heal, returning to work as a psychiatrist, growing her family through surrogacy, and how her experience has shaped the compassionate care she now provides to patients facing postpartum mental health challenges.

    "Esty's Story, Part 2" - With Dr. Esther Rollhaus

  7. 27 Jul

    "Esty's Story, Part 1" - With Dr. Esther Rollhaus

    On this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with reproductive psychiatrist Dr. Esther "Esty" Rollhaus, who shares the first part of her personal fertility and birth journey: years of male-factor infertility and multiple IVF cycles during medical school and residency, culminating in a twin pregnancy. She recounts a harrowing delivery at 32-33 weeks complicated by an unrecognized preterm labor, an inability to breathe while pushing, and serious postpartum infections in both her and her newborn son, followed by a difficult seven-week NICU stay for both twins. The episode closes on a reflective note about the disconnect between the joy she expected as a new mother and the fear and emotional numbness she actually experienced.

    "Esty's Story, Part 1" - With Dr. Esther Rollhaus

  8. 20 Jul

    "Thrombophilia in Pregnancy: The Clot Thickens…" - with Dr. Andrei Rebarber

    Dr. Andrei Rebarber returns to Healthful Woman to discuss thrombophilia, or blood clotting, in pregnancy. In this episode, he explains research into thrombophilia, the hormonal or genetic causes for clotting in pregnancy, and more.

    "Thrombophilia in Pregnancy: The Clot Thickens…" - with Dr. Andrei Rebarber
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About

Podcast by Healthful Woman

Information

  • Creator
    Healthful Woman
  • Years Active
    2020 - 2026
  • Episodes
    405
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Healthful Woman Podcast

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