The Worst Girl Gang Ever

Laura and Bex
  • 4.9 (316)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be..

  1. 6 DAYS AGO

    S11 E8 - Nat & Amy & their dark comedy film about miscarriage...

    This week we chat to Amy & Nat from Riot about the dark comedy they have written ‘A thirty something’s guide to your first miscarriage’ The girls are currently fundraising to make this film a reality and Bex & Laura are getting involved to help bang that drum even louder (they have also been promised cameo roles)  We ask that if you’ve ever felt your experience has been minimised, if you’ve ever been the victim of a sentence starting with ‘at least’ donate a pound to help bring this film into existence, not just for now, but so it can be found by women in the future, searching for something that makes them feel less alone.  You can donate here:  https://greenlit.com/project/thirty-somethings-guide-your-first-miscarriage We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

    41 min

  2. 27 APR

    S11 E7 - Serena, navigating the journey of baby loss

    💔 Episode Summary In this episode, Serena shares her story of pregnancy, loss, and everything that came after. She talks about the early excitement of becoming a mum, and how quickly things changed as she was faced with difficult decisions no one ever expects to make. Serena opens up about the emotional weight of that time, navigating medical conversations, uncertainty, and the kind of grief that’s hard to put into words. We talk about the role of healthcare and how support, or lack of it, can shape your experience during pregnancy and loss. Serena reflects on how grief showed up for her in ways she didn’t expect, and how returning to everyday life, including work, felt far from simple. This episode is about the complexity of loss, the courage it takes to keep going, and the importance of giving yourself the space and care you need along the way. 💬 Key Takeaways  Pregnancy can begin with hope and excitement, before everything shifts unexpectedly.  Experiences within the healthcare system can deeply affect how loss is processed.  Being faced with difficult decisions during pregnancy can feel overwhelming and isolating.  Grief after loss is complex and can show up in unexpected ways.  Support from healthcare professionals can make a meaningful difference.  Returning to work after loss isn’t always straightforward and may take time.  Resilience often grows quietly through lived experience.  Self-care is not a luxury, it’s a necessity after emotional trauma.We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

    38 min

  3. 21 APR

    S11 E6 - Bex & Laura - Your community questions answered

    Today Bex & Laura get to grips with hard hitting questions such as  “Who leaves long voice notes when a text would do fine…”  It’s a lighthearted one this week, keep those questions coming, none too silly or too adventurous. We’ll answer anything (as you will hear) email in info@twgge.co.uk Sending so much love.  Bex & Laura xx We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

    16 min

  4. 13 APR

    S11 E5 - Shruti - Navigating Grief and Finding Purpose

    💔 Episode Summary In this episode, Shruti Trivedi shares her deeply personal journey through grief, motherhood, and finding her way back to herself. She opens up about the many layers of loss she has experienced, including pregnancy loss, and how those experiences shaped her path into mental health and life coaching. Shruti talks honestly about what it’s like to carry grief while continuing with everyday life, and how long it can take to truly allow yourself to feel what’s been pushed aside. We also explore the cultural stigma around mental health, and how that can make it even harder to talk about loss or seek support. Shruti reflects on the role therapy played in helping her process emotions she had buried for years, and why being seen and validated can be so powerful. Through everything, she shares how she continues to honour her babies in meaningful ways, and how her work has become part of that legacy. This episode is about resilience, identity, and the slow, ongoing process of healing — and a reminder that you’re allowed to feel it all. 💬 Key Takeaways Shruti’s connection to psychology started early and shaped the path she would eventually return to.Living with epilepsy brought unexpected challenges and changes to her life.Her career shifted over time as she navigated personal circumstances and loss.The pandemic became a turning point, prompting her to pursue her passion for mental health.Pregnancy loss had a profound and lasting impact on her life.Grief needs space — allowing yourself to feel is an important part of healing.Cultural stigma can make it harder to speak openly about mental health and loss.Therapy helped Shruti feel seen and validated after years of holding everything in.She honours her babies through rituals and through the work she now does.Finding purpose and passion can be part of rebuilding after loss. Shruti can be found at @tulsiheals_life_coaching on Instagram or email tulsihealslifecoaching@gmail.com We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

    42 min

  5. 6 APR

    S11 E4 - Bex & Laura - How to navigate pregnant people

    In this episode Bex & Laura answer a question from the community.  Bex also tries to make up a jingle for ‘questions from the community’ but it’s fair to say, she fails.  The question this week is around navigating life after loss - How to handle pregnant people around you.  The girls talk about the importance of boundaries and setting expectations, prepping your partner or friends during social visits, navigating the painful feelings like guilt, shame and ‘feeling like a diva’  They chat about whats app groups, being angry when invited to baby showers, being angry when not invited to baby showers and the injustice and unfairness of the situation as a whole.  They also discuss how communication can help almost every situation.  If you have any questions you’d like answered in a future episode, please email it over, no question too small or silly - info@twgge.co.uk  We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

    23 min

  6. 30 MAR

    S11 E3 - Stillbirth, recurrent miscarriage & finding purpose

    In this episode, Nicol shares her story of baby loss, opening up about her experiences of recurrent miscarriage and stillbirth, and the impact it’s had on her life. She speaks honestly about the weight of grief and how isolating loss can feel, especially when the world around you keeps moving. Nicol reflects on how finding support through social media and connecting with others who truly understand helped her feel less alone, and gave her a sense of purpose in the midst of everything she was carrying. We talk about the importance of having spaces where grief is welcomed, not silenced, and how sharing your story, even when it feels hard, can be part of healing. Nicol also shares how therapy and self-compassion helped her begin to rebuild her confidence, and how she navigates conversations about loss with her children and the people around her. This episode is about connection, honesty, and the quiet strength that comes from being seen. A reminder that even after the most painful experiences, there can still be moments of hope. 💬 What We Talk About  Nicol’s experience of recurrent miscarriage and stillbirth, and the reality of living through both  The importance of real, honest support when navigating pregnancy loss  How connection and community can ease feelings of isolation  Opening up about grief and why it matters  Therapy, self-love, and rebuilding confidence after loss  Talking about baby loss with children and those around us  Finding purpose in sharing your story  How loss can shift perspective and change the way you see the worldWe are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

    38 min

  7. 24 MAR

    S11 E2 - Laura & Bex - Community Questions

    We're taking it back to basics Lads...  This week Bex & Laura take on a couple of questions from the community around sharing loss stories - when is the right time? How do we advocate while protecting our wellbeing? and how to navigate the fear of judgement.  There's also some singing and some laughter - although Bex's rendition of 'Earth song' was so bad that our editing software recognised it as unwanted background noise so we're afraid that didn't make it to the final cut - she's happy to voice note anyone who wants it.  If you have any questions for the next 'community questions' episode, please email them over to us at info@twgge.co.uk - with 'community questions' in the subject line. You can ask anything at all - about us, the work we do or how to navigate certain situations - nothing is off limits!  Also, we mention our lovely friends Shaun & Kieran over at NeXYs fertility - you can find them @themalefertilitypodcast & @nexysfertility on instagram - a fantastic support for men & all things male fertility.  Ciao for now xxx We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

    23 min

  8. 16 MAR

    S11 E1 - Steve & Nicola, father and daughter - the affects of miscarriage on families

    In this episode, we sit down with Nicola and her dad Steve for a heartfelt conversation about their journey through miscarriage, infertility, and the lasting impact loss can have on families. Together they share their personal experiences, the challenges they’ve faced, and why open conversations and community support are so important when navigating grief. Steve talks about how loss has affected him as a parent and grandparent, and why he wanted to do something meaningful to support families going through similar experiences. Steve is currently fundraising by taking on an incredible challenge throughout March. He is running 5km every day during the week and 10km on weekend days, and last Sunday he completed the Cambridge Half Marathon alongside Nicola and her husband Emmet. His challenge is all about raising awareness and vital funds to support families affected by baby loss. If you’d like to support Steve’s fundraising efforts, you can find his page here:  https://www.justgiving.com/page/steve-banting-3 This episode is a powerful reminder that loss touches whole families, and that talking about it openly can help create the understanding, support, and community so many people need. We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

    48 min
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4.9
out of 5
316 Ratings

About

The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be..

Information

  • Creator
    Laura and Bex
  • Years Active
    2020 - 2026
  • Episodes
    280
  • Rating
    Explicit
  • Copyright
    © 2026 The Worst Girl Gang Ever
  • Show Website
    The Worst Girl Gang Ever

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