Naked Heart

Nadine Hamilton

It takes immense courage to live, love, and lead with a naked heart. To take the risk of revealing your most tender parts in the name of truth, intimacy, liberation, and aliveness. To claim your deep, pulsing desires. To dare to be seen. Naked Heart is a community that celebrates raw humanness, melts shame, recognizes the sacred in the profane, and fans the flame of your erotic nature. Join Nadine Hamilton, Somatic Sexologist & Intimacy Coach, and her trailblazing guests as they explore eroticism, love, consciousness, rewilding, authentic relating, and embodied freedom.

  1. 18 Oct

    "What If I’m Just Not a Sexual Woman?" Reawakening Desire and Erotic Aliveness | 95

    What if you’re not broken, not low-libido by nature, and not destined to feel disconnected from your sexuality? 👉 Explore Erotic by Nature, Nadine's 6-week erotic embodiment immersion for women ❤️‍🔥 If you’re a woman who’s tried the books, podcasts, and personal development work but still struggles with sexual desire, pleasure, or feeling at home in your body, this episode is for you. Discover in this livestream recording what shame, disconnection, and a lack of embodiment might be keeping you from experiencing, and how to begin reconnecting with the desire that’s already within you. • Why you might feel disconnected from sexual desire even when you deeply want to feel more alive. • How shame and the belief that something is wrong with you undermine self-trust and pleasure. • What erotic embodiment actually means, and why being physically active doesn’t necessarily mean you’re connected to your body. • A simple, practical self-touch practice to reconnect with your sensations, desires, and pleasure without pressure or an agenda. • How learning to honor your own needs and desires can transform your relationship with yourself and your partner. • Why you don’t need to be healed, experienced, or naturally sensual to begin reclaiming your erotic aliveness. ✨ Ready to feel more at home in your body, awaken your desire, and feel turned on by your life again? ➡️ Join Erotic by Nature, my 6-week erotic embodiment initiation for women: https://bloomwithnadine.com/ebn __________ ⚡️ MORE WAYS TO CONNECT: • ⁠Join Erotic by Nature, my 6-week group immersion⁠ • ⁠Explore 1:1 Coaching and book your free Clarity Call⁠ • ⁠Receive FREE Sensual Embodiment Guided Practices⁠ • ⁠Join the email list⁠ for potent teachings, practices, and offerings in your inbox • Follow along on Instagram ⁠@iamnadinehamilton

  2. 17 Oct

    Erotic by Nature: Program Walkthrough | Why you still feel disconnected from desire, even after years of inner work

    This livestream recording is a deep-dive breakdown of my upcoming 6-week erotic embodiment group immersion, Erotic by Nature, which begins October 22nd 🌺 I share who this immersion is for, what we'll explore each week, my personal story of how I came to this work, and everything included in the 6 weeks. __________ You've done the therapy, read the books, explored your patterns, and invested in your growth, yet you still feel disconnected from your desire, pleasure, or body. Why can understanding yourself intellectually leave so much unchanged in your actual life, self-expression, and intimacy? In this episode, I share my personal journey with sexuality and self-worth, explain my approach to erotic embodiment, and explore how reconnecting with your body's sensations, desires, and truth can ripple into your intimacy, relationships, creativity, and life. You'll also get an inside look at Erotic by Nature, my six-week live erotic embodiment initiation for women, including the weekly themes, guided practices, and who this journey is for. ❤️‍🔥 Explore Erotic by Nature and join us: https://bloomwithnadine.com/ebn __________ ✨ MORE WAYS TO CONNECT: • Join Erotic by Nature, my 6-week group immersion • Explore 1:1 Coaching and book your free Clarity Call • Receive FREE Sensual Embodiment Guided Practices • Join the email list for potent teachings, practices, and offerings in your inbox • Follow along on Instagram @iamnadinehamilton

  3. 11 Oct

    Pleasure and the Universe | 94

    Raw, uncut, unscripted, unedited. How to awaken ecstatic, otherworldly pleasure in your body. 👉 Explore Nadine's newest 6-week erotic initiation for women, Erotic by Nature 🌺 What if the key to experiencing more pleasure, deeper orgasms, and a more fulfilling sex life has less to do with learning new techniques and more to do with how you relate to your own body? In this episode, we explore the connection between nervous system safety, erotic embodiment, and your capacity to experience pleasure. If you’ve spent years in your head, disconnected from desire, or carrying shame around your sexuality, this conversation will invite you to question everything you’ve been taught about pleasure and what’s possible for you. ✨ In this episode, you’ll discover: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Why nervous system safety is foundational to pleasure, and how chronic stress, vigilance, and bracing can disconnect you from your erotic aliveness. • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠How to cultivate 5% more pleasure in everyday life, even when you feel numb, overwhelmed, or disconnected from your body. • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Why pleasure, orgasm, and intimacy are skills you can develop, rather than experiences that should always happen effortlessly or naturally. • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠How to reclaim your sexuality from religious conditioning, cultural shame, trauma, and the belief that your pleasure exists to serve someone else. • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠The surprising connection between mindful attention, the nature of sensation, and your capacity to experience more expansive, full-body pleasure. • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Three powerful indicators of healing that have nothing to do with never experiencing triggers, shame, or insecurity again. • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠How to cultivate inner safety, communicate your desires and boundaries, and experience your sexuality as a source of self-trust, freedom, vitality, and personal power. ____________ 🌹 CONNECT WITH NADINE: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Erotic by Nature, the 6-week erotic embodiment immersion for women • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Explore 1:1 Somatic Coaching and book a free discovery call⁠⁠ • Instagram: ⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠Free access to sensual embodiment practices⁠

  4. 13 Sept

    Releasing the Shame of Wanting to Be Wanted | 93

    Longing is not the enemy of wholeness. This episode is an invitation to radically embrace, reclaim, and even savor all parts of yourself, messiness and shadows and heartache included. ❤️‍🔥 If you want to go deeper with Nadine, book your free Desire Mapping Call here. You will hear in this episode: • The hidden shame behind wanting to be wanted and why the deeper your longing to be chosen, desired, pursued, or loved goes, the more another part of you may judge you for having that longing at all. • The empowerment trap I see so many women fall into: believing that being sovereign, secure, confident, and “whole” means you should no longer need, desire, crave, or care about being chosen by another person. • What if wholeness doesn’t mean becoming the woman who needs nothing? I unpack a radically different understanding of wholeness, one that makes room for every part of you, including the parts you’ve decided are too needy, attached, wounded, or “unhealed” to belong. • "The inner garden" and a different way of relating to your inner world where no part of you gets exiled, shamed, fixed, or forced to disappear, and what begins to happen when you welcome even the parts of yourself you most want to get rid of. • Why self-abandonment can masquerade as self-love. We’ll explore the subtle difference between genuine sovereignty and rejecting a vulnerable part of yourself because you believe you should be beyond needing what it wants. • The surprising relationship between emotional surrender and pleasure, and what happens when you stop resisting an emotion, drop beneath the story, and allow yourself to fully feel its raw sensory experience in your body. • And perhaps the most liberating question of all: What if you don’t have to get rid of your longing to be whole? What if you can let yourself want, ache, yearn, and desire deeply without making any of those feelings mean that something is wrong with you? ______________ 🌹 CONNECT WITH NADINE: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Explore 1:1 Somatic Coaching and book a free discovery call⁠ • Instagram: ⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Free access to sensual embodiment practices⁠

  5. 5 Apr

    A New Lens on Men, Women, Attraction, and Survival Instincts with Alison Armstrong | 92

    In this expansive, unfiltered conversation, I sit down with Alison Armstrong to explore the ancient instincts shaping modern relationships, and why so much of what we pathologize in ourselves and each other was never personal to begin with. We discuss identity, survival, people-pleasing, fear of men, attraction, chemistry, dating, commitment, and why self-blame and worthiness frameworks often increase suffering rather than resolve it. ✨ This conversation is for those who: • Feel confused by attraction, chemistry, or repeated relational patterns • Carry resentment, fear, or distrust toward men and don’t know how to release it • Are tired of self-blame, fixing, or shame-based "healing" narratives • Want intimacy without self-abandonment • Are single, dating, partnered, or re-imagining commitment entirely ✨ In this episode, we explore: • Why worthiness and “fixing yourself” often create more suffering, not less • How survival instincts drive people-pleasing and attraction • The difference between chemistry that hijacks discernment vs. chemistry that guards you • Why women fear being hurt while men live with the ever-presence of death • How resentment toward men is culturally and ancestrally reinforced • Why trying to get someone to love you erodes intimacy • What actually creates safety and self-trust in relationships • How to be single without trying to get rid of being single ______________ 🌹 CONNECT WITH ALISON: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @thealisonarmstrong • Free resource: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All Men (Enter promo code at check out: AlisonSense) • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free resource: Thrive Your Life (Enter promo code at check out: AlisonThrive) ______________ 🌹 CONNECT WITH NADINE: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a single somatic coaching & healing session with Nadine • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Learn about Nadine's signature Private Coaching Package and book a free discovery call • Instagram: ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • TikTok: @iamnadinehamilton • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Nadine's current offerings, email list, and FREE resources ______________ Episode music: "as imperfect" by mobygratis "sitar hip hop music" by DJ Operator

  6. 3 Jan

    The Secrets of Extended Lovemaking: How Sexual Energy Becomes a Portal to Awakening with Rahi Chun | 91

    What if your sexuality wasn’t something to fix, perform, or achieve, but a sacred life force that could heal childhood wounds, dissolve unconscious patterns, and open you into deeper love, remembrance of your true nature, and altered states of consciousness? In this intimate, expansive conversation, Nadine is joined by returning guest Rahi Chun to explore how sexual energy and conscious lovemaking can become portals to deep intimacy, liberation, and aliveness. Rahi Chun is a Certified Somatic Sex Educator & Genital De-Armoring Specialist, as well as a globally recognized practitioner, educator, and speaker at the intersection of somatic healing, sexual wellness, trauma integration, and spiritual embodiment. His fascination with attuning to and serving the body’s innate wisdom & life force is rooted in lived experience, academic rigor, and cross-cultural initiation. ✨ In this episode, we explore: • Why sexuality is not a goal-oriented act, but a vehicle for healing, spiritual union, and self-realization • What extended lovemaking actually is, and how sensitizing ourselves to subtle pleasure changes everything • How sexual energy meets us exactly where we are in our nervous system and consciousness • The hidden link between childhood survival strategies and adult intimacy blocks • Why trying to “get the orgasm” is often the very thing preventing it • How learning to truly receive rewires not just sex, but money, love, creativity, and life • The power of one-way touch, choice, and voice in reclaiming desire and agency • How erotic energy can surface buried childhood wounds and gently metabolize & integrate them • What to do when long-term partners feel like roommates, and how to reawaken desire without pressure • Loving your genitals, slowing down, and relating to intimacy as a laboratory of play, discovery, and curiosity ______________ 🌹 CONNECT WITH RAHI: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @rahichun • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Course: The 3 Keys to Genital De-armoring For Reclaiming and Expanding Pleasure ______________ 🌹 CONNECT WITH NADINE: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about 1:1 Somatic Coaching and apply here • Instagram: @iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: "as imperfect" by mobygratis "sitar hip hop music" by DJ Operator

  7. 23/11/2025

    The Missing Ingredient for Expanded Pleasure, Deep Confidence, and Wild Expression | 90

    A powerful exploration of what becomes possible when your body finally feels safe enough to open into its full erotic potential. If you’ve been craving deeper pleasure, confidence, expression, and erotic aliveness... this episode is for you. 🌺 NECTAR | The School of Erotic Aliveness is officially OPEN for applications! Apply now for this transformative 4-month self-pleasure school and somatic sex coaching group program, teaching you to make magic with your body, embody your erotic potential, and unearth your deepest pleasure, sexual fulfillment, feminine power, and creative life force! https://www.bloomwithnadine.com/nectar ✨ TOPICS DISCUSSED IN THE EPISODE: • The top 20 common struggles that show up again and again for powerful, self-aware women on the path of erotic embodiment • Why your body is already wired for full-bodied pleasure, deep intimacy, and wild expression... and how to actually access it • The true foundation of erotic empowerment, inner safety, self-intimacy, and nervous system trust • How creating somatic safety unlocks your pleasure, voice, bigness, and orgasmic potential • A simple, yet potent somatic practice to help your body feel grounded, resourced, safe to express truth + boundaries, held enough to open into deeper desire, and capable of processing and integrating "blockages" • A powerful exploration of what becomes possible when your system learns it’s safe to receive more, feel more, and be more • An invitation into NECTAR: The School of Erotic Aliveness — the 4-month self-pleasure school and somatic sex coaching group program guiding you to reunite body, heart, sex, voice, and spirit in the most delicious homecoming of your life. ⏱️ Timestamp: Nadine speaks about the NECTAR program until 07:45. Episode discussion starts at 07:49. ______________ 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply for NECTAR: The School of Erotic Aliveness • Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: "as imperfect" and "dappled" by mobygratis

  8. 14/11/2025

    How to Talk About Sex Without Triggering Shame or Defensiveness | 89

    You love your partner. You trust them. You can talk to them about anything... except sex. Let’s change that. In this episode, I unpack why you can feel safe, loved, and deeply connected with your partner, yet still feel anxious or frozen around sex. We explore how to communicate your desires without shame or blame, how to hold space for your partner’s sensitivity, and how to co-create a relationship culture rooted in truth, devotion, self-responsibility, and compassion. This is a conversation about courage, consciousness, and the kind of love that invites your whole self to be seen. ❤️‍🔥✨ ⁠⁠⁠Learn more here about Nadine's FREE upcoming 7-day self-pleasure experience, Wife of Life⁠⁠⁠! ➳ A 7-day erotic love affair with your own aliveness - where you'll touch your body like your greatest lover, feel wildly turned on by your life again, follow the pulse of your most audacious desires, and experience pleasure as life force that expands you. 🎧 In this episode, you will hear: • Why you can love, trust, and feel emotionally safe with your partner, yet still feel anxious around sex • What happens when sexual communication triggers old wounds of shame, rejection, or “not enoughness” • How pressure and expectation distort sexual connection for both men and women • How to express your desires vulnerably, lovingly, and powerfully • Self-responsibility in communication, and noticing when you’re shaming, blaming, or making your partner wrong • The importance of creating a relationship culture rooted in safety, truth, devotion, and compassion • Why romantic relationships trigger our deepest wounds, and how that’s part of their purpose • The power and infinite creative potential of two people who are fully committed to intimacy, growth, and expanding consciousness • How to co-create a space where both partners can be fully expressed, seen, and loved ______________ 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: as imperfect by mobygratis

About

It takes immense courage to live, love, and lead with a naked heart. To take the risk of revealing your most tender parts in the name of truth, intimacy, liberation, and aliveness. To claim your deep, pulsing desires. To dare to be seen. Naked Heart is a community that celebrates raw humanness, melts shame, recognizes the sacred in the profane, and fans the flame of your erotic nature. Join Nadine Hamilton, Somatic Sexologist & Intimacy Coach, and her trailblazing guests as they explore eroticism, love, consciousness, rewilding, authentic relating, and embodied freedom.