The High Vibe Life Podcast

Moira Kucaba
  • 0.0 (0)
  • Self-Improvement

Welcome to the High Vibe Life Podcast where we are obsessed with all things manifestation, neuroscience, personal growth, and quite simply living a life beyond our wildest dreams. I'm Moira Kucaba, author, speaker, podcaster, manifestation, and mindset master. Since getting sober 25 years ago and transforming my own life, I've helped tens of thousands of women break through and achieve massive levels of wealth, joy, and freedom. Now it's your turn.

  1. 6 days ago

    "I Won't Be a Statistic": How Emily Fauver Turned Trauma Into Purpose | Part 2

    Five years. Hundreds of conversations. And now, I'm bringing back the Top 5 most-listened-to episodes in High Vibe Life history. This week, we're returning to the second half of one of the most powerful and unforgettable stories I have ever shared. In Part 1, Emily Fauver opened up about growing up surrounded by addiction, abandonment, foster care, abuse, and circumstances that could have determined the rest of her life. But Emily made a decision: "I won't be a statistic."   In Part 2, we continue the conversation and explore what happened after Emily decided her past would not define her future. Emily shares how she began building a completely different life, became a successful content creator and influencer, and found the courage to share the good, the difficult, and the heartbreaking parts of her story with millions of people. In this episode, we talk about: • Moving forward after childhood trauma • Breaking generational cycles • Refusing to let your past become your identity • Building a life that looks different from where you started • How Emily grew her platform and became a successful influencer • Why she chooses to share the real and vulnerable parts of her life • Turning painful experiences into purpose • The responsibility that comes with sharing your story publicly • Creating hope for others through honesty and vulnerability Emily's story is not powerful because everything became easy. It is powerful because she refused to let what happened to her determine who she would become. Whether you listened when this conversation first aired or you are discovering Emily's story for the first time, I hope you hear this reminder: Your beginning is part of your story, but it does not get to decide your ending.   This is Episode 256 and the second installment in our Top 5 Episodes of All Time Anniversary Series.   Listen to Part 1 first, then come back and experience the rest of Emily's incredible story. To follow along with Emily's life: @emily.fauver Free Resources: https://moira-kucaba.kit.com/freebielibrary Subscribe To My Newsletter: https://moira-kucaba.kit.com/ Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5 Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Watch On Youtube: https://www.youtube.com/@moirakucaba5802

  2. 31 Aug

    "I Won't Be a Statistic": Emily Fauver on Breaking the Cycle | Part 1

    Five years. Hundreds of conversations. And now, I'm bringing back the Top 5 most-listened-to episodes in High Vibe Life history. We're starting with a story I have never forgotten from a dear friend. Emily Fauver grew up surrounded by addiction, abandonment, foster care, abuse, and circumstances that could have written the rest of her story for her. But somewhere along the way, she made a decision: "I won't be a statistic." In Part 1 of our conversation, Emily opens up about the childhood experiences that shaped her, the cycles she was determined to break, and what it took to believe her future could look completely different from her past. We talk about childhood trauma, generational patterns, resilience, identity, and the moment you realize where you came from does not have to determine where you're going. Whether you heard Emily's story when it first aired or you're discovering it for the first time, there's a reason this became one of the most-listened-to episodes of all time. This is Part 1. And trust me, you'll want to come back for Part 2.   To follow along with Emily's everyday life: @emily.fauver Free Resources: https://moira-kucaba.kit.com/freebielibrary Subscribe To My Newsletter: https://moira-kucaba.kit.com/ Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5 Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Watch On Youtube: https://www.youtube.com/@moirakucaba5802

  3. 24 Aug

    Why Manifestation Isn't Working: The Missing Step Between Asking and Receiving with Kelsey Aida

    What if the reason manifestation isn't working has nothing to do with asking for the wrong thing? What if you're simply missing the step between asking and receiving? In this week's episode, I sit down with manifestation expert, author, and speaker Kelsey Aida for a conversation that completely shifted the way I think about manifestation, resistance, aligned action, and creating the next version of your life. So many of us know how to visualize. We journal. We meditate. We say the affirmations. We create the vision board. But then we go right back into our day stressed, frustrated, forcing, overworking, and focusing on everything that isn't working. That's where we get stuck. Kelsey explains that between ASKING and RECEIVING comes the piece so many of us miss: ALIGNMENT. This conversation is especially powerful if you're in midlife and asking yourself: What do I want this next chapter to look and feel like? You don't have to force your way there. You don't have to pretend everything is perfect. And you definitely don't have to spend every second vibrating at some impossibly high frequency. Sometimes the most powerful thing you can do is identify what's creating resistance, get yourself back into alignment, and take the next inspired action.   Kelsey's new book, The Manifesting Fix, goes even deeper into identifying the resistance and blockages keeping us from the goals and dreams we desire. Pre-order The Manifesting Fix today: https://us.macmillan.com/books/9781250432674/themanifestingfix/ Kelsey's Website: www.KelseyAida.com Connect with Kelsey on Social: @KelseyAida Listen to the High Vibin' It Podcast: https://podfollow.com/high-vibin-it Subscribe to Kelsey's Substack: Aligned & Abundant https://kelseyaida.substack.com/ Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Subscribe To My Newsletter: https://moira-kucaba.kit.com/ Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5 Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Free Resources: https://moira-kucaba.kit.com/freebielibrary

  4. 17 Aug

    Why Your Affirmations Aren't Working: The Mindset Shift That Changes Everything

    Have you ever looked in the mirror and said, "I am confident. I am abundant. I love my body," while a voice inside you immediately responded, "Yeah...no you don't"? If affirmations have ever made you feel like a fraud instead of making you feel empowered, this episode is for you. I LOVE mindset work. I believe our thoughts shape our lives. But I've learned that repeating words your brain doesn't believe can actually create more internal resistance. The problem isn't affirmations. It's the gap between what you're saying and what you actually believe. In this episode, I'm breaking down how to close that gap and use affirmations in a way your brain can actually get behind. We're talking about: • Why traditional affirmations sometimes leave us feeling worse instead of better • The connection between identity, behavior, and the results we're creating • How to use "bridge affirmations" like "I'm becoming," "I'm learning," and "more and more" • Why confidence comes from evidence, not simply repeating words • How keeping small promises to yourself changes your identity • Why affirmations without action create frustration • How to use your past wins as evidence of who you already are • The question you can ask TODAY to start becoming the woman you want to be This is especially powerful in midlife because so many of us are deciding who we want to be in this next chapter. We're not starting over. We're becoming. And you don't need to convince yourself that you're someone you're not. You need to start creating evidence for the woman you know you're here to become. Your life doesn't change because you repeated the perfect words. It changes one aligned action at a time. Listen now, and send this episode to the friend who has a bathroom mirror covered in sticky notes. 😉   Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Subscribe To My Newsletter: https://moira-kucaba.kit.com/ Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5 Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Free Resources: https://moira-kucaba.kit.com/freebielibrary

  5. 10 Aug

    Heidi Powell on Midlife Reinvention: "I Never Want to Go Back"

    What if the goal of midlife isn't to get back to who you were—but to become someone you love even more? This week, I sit down with Heidi Powell for a raw, powerful conversation about reinvention, grief, perimenopause, body image, motherhood, and what it really takes to transform from the inside out. Heidi opens up about why she no longer wants to "go back" to a younger version of herself—and why she's more grounded, compassionate, authentic, and at peace today. We talk about: • Why keeping promises to yourself changes your confidence • What perimenopause teaches us about our bodies • Breaking free from comparison and chasing your younger self • Grief, healing, and becoming more fully YOU • Raising teenagers with honesty and unconditional love • Why your best years may actually be ahead of you   If you're in a season of change and wondering who you're becoming, this conversation is for you.   You don't need to go back. You get to become.     Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Subscribe To My Newsletter: https://moira-kucaba.kit.com/ Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5 Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Free Resources: https://moira-kucaba.kit.com/freebielibrary

  6. 3 Aug

    Monthly Meditation #16: A Back-to-School Reset | Feel More Grounded, Calm & Intentional

    The back-to-school season has a way of making life feel like it's moving at full speed. Before you jump into the schedules, sports, carpools, lunches, and everything else on your plate, take a few minutes to reset. In this month's guided meditation, I'll walk you through a simple practice to calm your nervous system, quiet the mental noise, and help you step into your day feeling more grounded, intentional, and present. You don't need a less busy life to feel more centered—you just need a moment to reconnect with yourself. Whether you're sending little ones back to school, launching teenagers into a new year, or simply navigating a full season of life, I hope this meditation helps you start from a different place. Take a deep breath, press play, and let's begin. Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Subscribe To My Newsletter: https://moira-kucaba.kit.com/ Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5 Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Free Resources: https://moira-kucaba.kit.com/freebielibrary

  7. 27 Jul

    Take Back Your Confidence, Health, and Purpose with Aeshia Branch: Midlife Wellness Starts with Community | Episode 250

    What if the key to transforming your health wasn't another workout plan, but finding a community that makes you want to keep showing up? In this week's episode, I sit down with Aeshia Branch, founder and CEO of Pretty Girl Sweat, to talk about creating a movement that has inspired thousands of women to make fitness fun, accessible, and empowering. Our conversation goes far beyond exercise. We talk about confidence, identity, entrepreneurship, community, and why women, especially in midlife, deserve spaces where they feel supported instead of judged. If you've ever struggled to stay consistent with your wellness goals or you've been looking for a healthier relationship with movement, this episode will remind you that wellness isn't about punishment. It's about connection. In this episode, we discuss: • How Aeshia turned one fitness event into a national wellness movement • Why community is one of the biggest missing pieces in women's health • How movement builds confidence far beyond the gym • The importance of creating healthy habits that last through every season of life • Why making fitness fun leads to long-term success • What women in midlife can learn from the Pretty Girl Sweat movement • How purpose and entrepreneurship can grow from simply solving a problem Whether you're rebuilding healthy habits, looking for more energy, or simply searching for women who inspire you to become your healthiest self, this conversation is full of wisdom and encouragement. I'd love to know what resonated with you most. Be sure to subscribe, leave a review, and share this episode with a friend who could use this reminder. For more Information about Aeshia and Pretty Girls Sweat, visit her websites: https://prettygirlssweat.com/ https://www.sweatmakescents.org/   You can also follow Aeshia online at: https://instagram.com/prettygirlssweat https://www.tiktok.com/@prettygirlssweat https://www.youtube.com/prettygirlssweat https://x.com/prettygirlsweat https://www.facebook.com/PrettyGirlsSweat/ https://www.instagram.com/aeshiadevorebranch https://www.instagram.com/sweatmakescents   Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Subscribe To My Newsletter: https://moira-kucaba.kit.com/ Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5 Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Free Resources: https://moira-kucaba.kit.com/freebielibrary

  8. 20 Jul

    Feeling Stuck in Midlife? The 5 Buckets That Will Help You Build a More Meaningful Life | Episode 249

    Have you ever reached the end of a busy week and thought, Why doesn't my life feel more fulfilling? You're checking all the boxes. You're working, taking care of your family, exercising, and getting through your to-do list. Yet something still feels...off. In this solo episode, I share a simple framework that completely changed how I think about time, purpose, and living a meaningful life. During a morning walk, I realized there are only five areas that truly create a life we love. Everything else is simply filling our calendar. If you've been feeling stuck, uninspired, or like you're living on autopilot, this episode will help you identify where your time is actually going and how to realign it with what matters most. In this episode, I share: • The five buckets that create a meaningful life • Why being busy doesn't always mean you're fulfilled • A simple time audit that will help you identify what's stealing your joy • How to create more connection, purpose, and fun in your everyday life • Why midlife is the perfect season to intentionally redesign your life • Small shifts that can help you feel more aligned without adding more to your schedule If you've been craving more joy, deeper purpose, or simply want your days to feel more meaningful, this conversation will give you a practical way to evaluate your life and start making changes today. I'd love to hear from you after you listen. Which bucket needs the most attention in your life right now? If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who could use this reminder today.

See All (256)

About

Welcome to the High Vibe Life Podcast where we are obsessed with all things manifestation, neuroscience, personal growth, and quite simply living a life beyond our wildest dreams. I'm Moira Kucaba, author, speaker, podcaster, manifestation, and mindset master. Since getting sober 25 years ago and transforming my own life, I've helped tens of thousands of women break through and achieve massive levels of wealth, joy, and freedom. Now it's your turn.

Information

You Might Also Like