Binaural Beats Meditation for Sleep

Sya Warfield
  • 5.0 (11)
  • ALTERNATIVE HEALTH
  • MONTHLY

Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. Stay Connected: https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  1. 32 hz, Beta Binaural Beats - Focus Frequency

    6 DAYS AGO

    32 hz, Beta Binaural Beats - Focus Frequency

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you. When you’re ready for deeper calm, enter Calm Era → If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    1 hr
  2. The Still Point No. 7: Return to your rhythm

    29 APR

    The Still Point No. 7: Return to your rhythm

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She is a trained clairvoyant and has had a meditation practice for over a decade. Stay Connected: www.instagram.com/syawarfield Still Point Newsletter: https://tinyurl.com/3esfxmsd If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

    5 min
  3. 10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep

    27 APR

    10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you. When you’re ready for deeper calm, enter Calm Era → If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  4. The Still Point No. 6: Flow State

    22 APR

    The Still Point No. 6: Flow State

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade. The Still Point is part of Calm Era — a guided ritual experience for your nervous system. For deeper daily rituals, enter Calm Era → Stay Connected: www.instagram.com/syawarfield If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

    5 min
  5. 14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity

    20 APR

    14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you. When you’re ready for deeper calm, enter Calm Era → If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    1 hr
  6. The Still Point No. 5: Return to your rhythm

    14 APR

    The Still Point No. 5: Return to your rhythm

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade. The Still Point is part of Calm Era — a guided ritual experience for your nervous system. For deeper daily rituals, enter Calm Era → Stay Connected: www.instagram.com/syawarfield If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

    5 min
  7. 10 hours: Delta 1-3hz for Sleep

    13 APR

    10 hours: Delta 1-3hz for Sleep

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you. When you’re ready for deeper calm, enter Calm Era → If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  8. 10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset

    6 APR

    10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you. When you’re ready for deeper calm, enter Calm Era → If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    1 hr
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Ratings & Reviews

5
out of 5
11 Ratings

About

Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life. Stay Connected: https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

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