The Baby Tribe

Afif EL-Khuffash & Anne Doherty
  • 5.0 (6)
  • Parenting
  • Updated weekly

The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, and Doctor Anne Doherty, an obstetric anesthesiologist with expertise in maternal care. Both Anne and Afif work at the Rotunda Hospital in Dublin and together bring over 40 years of combined experience in newborn and maternal health. We share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, maternal recovery, and dealing with common health concerns for both mother and baby. We’ll have regular guests to share their expertise and experiences on various topics of interest, and we’ll also hear from real parents sharing their personal experiences and tips for raising healthy and happy families. Whether you're expecting your first child or navigating the postpartum period, this podcast is for you. Tune in each week for valuable information and practical advice to help you and your baby thrive. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let’s continue this exciting journey together!

  1. BTS: Should Everyone Be Induced at 39 Weeks?

    3 days ago

    BTS: Should Everyone Be Induced at 39 Weeks?

    In this episode of Baby Tribe Shorts, Afif and Anne take a closer look at one of the most influential obstetric studies of the last decade: the ARRIVE trial. The trial is often used in conversations about elective induction at 39 weeks, especially for low-risk first-time mothers. But what did it actually show? Did induction improve outcomes for babies? Did it really reduce C-section rates? And what happens when the findings of a carefully controlled clinical trial are applied to busy real-world maternity units? Afif and Anne break down the design of the trial, including who was included, how the induction and expectant management groups were managed, and why the distinction between internal validity and external validity matters. They discuss the key findings, including the lack of significant difference in neonatal outcomes, the reported reduction in C-section rates, and the importance of patience, staffing, careful selection, and clinical context when translating research into practice. This is not an anti-induction episode. It is an episode about nuance. Induction at 39 weeks may be a reasonable option for some women, but the ARRIVE trial does not mean that every low-risk pregnancy should automatically end at 39 weeks. As always, the real question is not just “what did the study show?” but “does this apply to this person, in this hospital, with these resources, and these priorities?” Link to Trial: https://www.nejm.org/doi/full/10.1056/NEJMoa1800566

    20 min
  2. 134: Baby Gadgets, Gimmicks and Red Flags

    15 Jun

    134: Baby Gadgets, Gimmicks and Red Flags

    This week on Baby Tribe, Afif and Anne take a closer look at the baby products being marketed to exhausted parents, from sleep pods, reflux pillows and weighted sleep suits to formula prep machines, nasal aspirators, rectal wind devices, baby monitors, walkers and bouncers. The episode is not about shaming parents for buying products that promise help. It is about asking better questions before clicking “add to cart”. Does the product support safety, or does it introduce risk? Is it solving a real problem, or selling reassurance to tired parents? And does it follow the basic principles of safe sleep, safe feeding, safe movement and sensible monitoring? With practical advice, plenty of honesty, and a healthy suspicion of pastel-coloured nonsense, this episode gives parents a simple framework for deciding what is useful, what is unnecessary, and what should probably stay out of the cot, the bottle, the buggy, or the baby’s holes. https://www2.hse.ie/babies-children/first-aid/choking-in-babies/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  3. 133: The Freebirth Movement: Choice, Risk and Accountability

    8 Jun

    133: The Freebirth Movement: Choice, Risk and Accountability

    In this episode of The Baby Tribe, Afif speaks with Irish Times journalist Ellen Coyne about her reporting on the rise of freebirth in Ireland: giving birth without a midwife, doctor or trained medical professional present. Ellen discusses what led her to investigate the movement, the concerns raised by senior midwives, the lack of clear data around unassisted births, and how online communities can frame freebirth as empowering while failing to fully engage with the risks. After the interview, Afif and Anne debrief the issue from neonatal and obstetric perspectives. They explore why some women may feel drawn away from maternity services, including previous trauma, poor communication, lack of continuity of care and fear of intervention. They also examine the role of social media, doulas, birthkeepers and unregulated advice in shaping decisions during one of the most vulnerable times in a woman’s life. This is not a conversation about shaming women. It is about safety, autonomy, trust and accountability. Birth trauma is real. Consent matters. But real empowerment is not being left alone with risk. It is having accurate information, respectful care and skilled support available when things change. Birth is not a purity test. There is no gold medal for suffering. https://www.irishtimes.com/health/2026/06/06/free-births-in-ireland-concern-grows-for-women-choosing-births-without-medical-help/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  4. 132: Bad Science in a Pretty Font - Caesareans, Risk and Birth Misinformation

    1 Jun

    132: Bad Science in a Pretty Font - Caesareans, Risk and Birth Misinformation

    In this episode of The Baby Tribe, Afif and Anne take on one of the most emotionally charged topics in maternity care: caesarean birth. Online birth content often presents two true statements side by side: caesareans carry more risk than vaginal birth, and caesarean rates are rising. The implied conclusion is often that unnecessary caesareans are harming women. But is that a fair interpretation of the evidence? Afif and Anne unpack why context matters, especially the concept of confounding by indication: the idea that the reason someone receives an intervention is often linked to the outcome being measured. Using a NICU analogy, they explain why comparing caesarean outcomes with uncomplicated vaginal births can be deeply misleading. They also discuss planned versus emergency caesareans, absolute versus relative risk, the risks of doing nothing, and why both hospital maternity care and private birth care can carry their own biases. The episode includes a breakdown of a 2023 systematic review and meta-analysis comparing planned caesarean delivery with planned vaginal delivery in randomized trials. This is not an episode about promoting caesareans or dismissing vaginal birth. It is about evidence, nuance, and helping women recognise the difference between informed consent and fear-based messaging. Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  5. 131: Alcohol, Pregnancy and Breastfeeding: No Shame, No Myths, Just Biology

    25 May

    131: Alcohol, Pregnancy and Breastfeeding: No Shame, No Myths, Just Biology

    Alcohol, pregnancy and breastfeeding are surrounded by myths, slogans and a fair amount of internet nonsense. In this episode, Afif and Anne look at what alcohol actually does before conception, during pregnancy and while breastfeeding. They discuss paternal alcohol exposure, fetal alcohol spectrum disorder, the “sober enough to feed” slogan, pumping and dumping, beer and milk supply, and the misleading comparison between breastmilk and orange juice. No shame, no panic, just biology. Learn more about your ad choices. Visit megaphone.fm/adchoices

    37 min
  6. 130: Vitamin K at Birth: The Tiny Injection Social Media Got Wrong

    18 May

    130: Vitamin K at Birth: The Tiny Injection Social Media Got Wrong

    In this episode, Afif and Anne take a deep dive into vitamin K at birth and the growing wave of misinformation surrounding it online. They explore why newborn babies are naturally low in vitamin K, how clotting works, and what vitamin K deficiency bleeding (VKDB) actually is. The discussion covers the differences between intramuscular and oral vitamin K, why the injection remains the most reliable protection, and the devastating consequences VKDB can have, including brain bleeding and death. Along the way, they unpack some of the most common myths circulating on social media, from claims about “toxins” and cancer to misconceptions around breastfeeding and “natural” birth. As always, the episode combines evidence-based medicine with honesty, humour, and practical conversations about how healthcare professionals and parents can navigate fear, risk, and misinformation together. Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
  7. 129: When Baby Sleep Advice Becomes Dangerous

    12 May

    129: When Baby Sleep Advice Becomes Dangerous

    In this episode of The Baby Tribe, Afif speaks to BBC journalist Divya Talwar about her investigation into unsafe advice given by some self-described baby sleep experts. Divya explains why the BBC pursued the story, what parents told her, and how exhaustion, social media credibility and gaps in postnatal support can leave families vulnerable to advice that may conflict with safer sleep guidance. After the interview, Afif and Anne debrief the key issues: normal infant sleep, back-to-sleep guidance, clear cot spaces, front sleeping, loose bedding, breathing monitors, reflux and allergy claims, and how parents can judge whether someone offering sleep advice is properly qualified and working within safe boundaries. This episode is not about blaming tired parents. It is about helping families find support that is safe, evidence-based and honest about its limits. BBC Documentary: https://www.bbc.com/news/articles/ce84e1vn1l2o Safe co-sleeping: https://profafif.substack.com/p/co-sleeping-all-you-need-to-know?r=4l3k10 Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  8. 128: Leaking Isn’t Normal: Pelvic Floor Health, Surgery & the Mesh Debate

    4 May

    128: Leaking Isn’t Normal: Pelvic Floor Health, Surgery & the Mesh Debate

    Pelvic floor problems affect a huge number of women, yet many suffer in silence, unsure what’s normal and what isn’t. In this episode, we’re joined by Consultant Obstetrician and Gynaecologist and urogynaecology specialist Breffini Anglim O'Regan to break down everything you need to know about pelvic floor health, from prolapse and urinary incontinence to the real impact of pregnancy, childbirth, and ageing. We explore the full range of treatment options, from physiotherapy and pessaries to surgical interventions, including a clear and balanced look at the mesh surgery controversy, what it is, why it was widely used, what went wrong for some women, and why it is still being used in other countries but not in Ireland. We also unpack why leakage is not something women should just “put up with,” the role of vaginal estrogen and why it is often misunderstood, how to know when to seek help, and what questions to ask before considering surgery, with the aim of giving women clear, evidence-based information so they can make informed decisions about their own bodies without fear, stigma, or misinformation. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min
See All (145)

5
out of 5
6 Ratings

About

The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, and Doctor Anne Doherty, an obstetric anesthesiologist with expertise in maternal care. Both Anne and Afif work at the Rotunda Hospital in Dublin and together bring over 40 years of combined experience in newborn and maternal health. We share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, maternal recovery, and dealing with common health concerns for both mother and baby. We’ll have regular guests to share their expertise and experiences on various topics of interest, and we’ll also hear from real parents sharing their personal experiences and tips for raising healthy and happy families. Whether you're expecting your first child or navigating the postpartum period, this podcast is for you. Tune in each week for valuable information and practical advice to help you and your baby thrive. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let’s continue this exciting journey together!

Information

  • Creator
    Afif EL-Khuffash & Anne Doherty
  • Years Active
    2023 - 2026
  • Episodes
    145
  • Rating
    Explicit
  • Copyright
    © 2026 The Baby Tribe
  • Show Website
    The Baby Tribe

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