'Do Your Thing' with Tamsin Williamson

Tamsin Williamson
  • 5.0 (14)
  • Parenting
  • Updated weekly

Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. This is a space that welcomes evolution and the freedom to redefine success in every season. A celebration of conscious choice over autopilot living. An exploration of what it really means to live life on purpose, not under pressure. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. To find out more about your host, Tamsin Williamson, visit https://tamsinwilliamson.co.uk Hosted on Acast. See acast.com/privacy for more information.

  1. Ep 60: Coming Back To Life After Divorce with Claire Adamou

    19 Jun

    Ep 60: Coming Back To Life After Divorce with Claire Adamou

    What happens when the life you thought you were building blows up? In this episode, I'm joined by coach, author, entrepreneur and mum of four, Claire Adamou, for a powerful conversation about divorce, reinvention, and finding your way back to yourself after life's biggest challenges. Claire shares her deeply personal journey through divorce and the difficult years that followed - from feeling completely broken and overwhelmed, to rebuilding her confidence, reclaiming her identity, and creating a life that feels more aligned and joyful than ever before. But this conversation isn't only about divorce. It's about what happens when we outgrow a version of ourselves. It's about learning to trust ourselves again. And it's about finding the courage to build a new chapter, even when we can't yet see exactly what it will look like. During this lively and deeply honest conversation we explore... How easy it is to lose yourself beneath the roles we play as womenWhat it takes to rebuild self-trust after a major life transitionThe possibility, growth and freedom that can exist on the other side of a hard chapter Throughout the conversation, Claire offers an honest reminder that reinvention rarely happens in one brave leap. More often, it happens through a series of small decisions to keep moving forward, even when the path ahead isn't clear. If you've ever found yourself questioning who you are, wondering what's next, or navigating a chapter that feels far from the life you imagined, this episode is a hopeful reminder that endings can also be beginnings. And sometimes the chapters that break us open are the very ones that bring us back to life. MORE ABOUT CLAIRE: Visit Claire's website HEREFollow Claire on Instagram, Tiktok and FacebookBuy Claire's book, 'Life After Divorce: From Surviving to Thriving' HERE ABOUT YOUR HOST - Tamsin Williamson •Find out about my signature coaching and mentorship programme, The Gateway >> HERE •Find out about my 90-minute Springboard Session Experience >> HERE •Book a FREE 30-min discovery call with me to explore working together >> HERE •Download my FREE GUIDE - '20 Ways To Claim Your Comeback' >> HERE Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.

    58 min
  2. Ep 59: Inner Peace As An Act of Rebellion with Heather Keats

    2 Jun

    Ep 59: Inner Peace As An Act of Rebellion with Heather Keats

    In this episode of the pod I’m joined by the wonderful Heather Keats - a women’s health and wellness coach, personal trainer and mindfulness teacher - for a conversation about something so many of us are craving more of... INNER PEACE. In a world that constantly urges us to do more, be more, achieve more and consume more, Heather shares why cultivating presence and inner peace can be one of the most powerful acts of rebellion available to us. Together, we explore what it means to slow down, tune in, and reconnect with ourselves amidst the noise of modern life - and why mindfulness is about so much more than relaxation. During this episode Heather shares wonderful insight around topics such as: Why presence and mindfulness can feel surprisingly radical in today's "always-on" cultureThe role self-compassion plays when life feels overwhelming or messySimple, practical ways to bring more awareness, calm and intentionality into everyday lifeWhy finding peace isn't about escaping reality — but learning to be more fully present within it Heather also guides us through a beautiful mindfulness exercise during the conversation, offering a gentle reminder that even a few moments of presence can shift how we experience our day. If you've been feeling overwhelmed, overstretched, or caught up in the relentless pressure to keep pushing for more, this episode is an invitation to pause, breathe, and remember that peace IS available in the here and now, if we choose to look for it. Sometimes the most rebellious thing we can do is simply be present for our own lives. What's not to love about that! ;-) MORE ABOUT HEATHER: Visit Heather's website HEREFollow Heather on Instagram HEREAccess Heather's mindfulness playlist on Insight Timer HEREDownload Heather's FREE Pocket Peace Guide and join her mailing list HERE ABOUT YOUR HOST - Tamsin Williamson Find out about my signature coaching and mentorship programme, The Gateway >> HEREFind out about my 90-minute Springboard Session Experience >> HEREBook a FREE 30-min discovery call with me to explore working together >> HEREDownload my FREE GUIDE - 'Claim Your Comeback' >> HERE Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Life Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.

    58 min
  3. Episode 58: Why Identity Work Is Magic (Solo Episode)

    19 May

    Episode 58: Why Identity Work Is Magic (Solo Episode)

    What if the real issue isn’t that you lack ideas…what if it’s a lack of self-connection? In this solo episode, I’m diving into why IDENTITY WORK sits at the heart of everything I do. And why I believe it’s the missing piece for so many women craving change, evolution, or a deeper sense of fulfilment after having kids. Because when we lose touch with who we are and what matters to us, it impacts EVERYTHING downstream: our confidence, decisions, boundaries, ambition, relationships, and ability to move forward with clarity. So in this episode I aim to shed some all-important light on: Why so many women feel stuck, restless or disconnected from themselves after having kidsThe hidden cost of losing self-trustWhy “identity work” is so much more practical than people realiseAnd why reconnecting with yourself really is MAGIC when it comes to navigating the modern world This is a conversation about self-trust, self-leadership, and consciously building your next chapter from a place of alignment rather than autopilot. If you’ve been feeling like you’re craving something more - but can’t quite access clarity yet - this episode will help you understand why. Because you can’t consciously build what’s next…without knowing who YOU are first. Episode Reference Listen to episode Episode 55 of Do Your Thing "When It's Time For a New Season" HERE - a great companion to this episode about giving yourself permission to evolve ABOUT YOUR HOST - Tamsin Williamson I’m Tamsin - Identity and Life Coach for ambitious women ready to redefine life beyond motherhood. I’m here for the woman who’s done letting Motherhood be the whole story, and who is ready to reclaim her “main-character energy” and take up space in her own life again. If you’re wondering ‘Is this REALLY as good as it gets?’ and you’re ready to reclaim ownership of your life and self in your OWN right, then I’m here to help you step into that next evolution YOUR way. Want to explore working with me? Find out about my signature coaching and mentorship programme, The Gateway >> HERE Find out about my 90-minute Springboard Session Experience >> HERE Book a FREE 30-min discovery call with me to explore working together >> HERE Want to stay connected? Follow me on Instagram >> HERE Subscribe to my newsletter - Fuel Your Freedom >> HERE (a simple but powerful weekly dose of momentum-building rocket fuel) Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Life Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.

    30 min
  4. Episode 57: Be More Gutsy with Amber Jay

    29 Apr

    Episode 57: Be More Gutsy with Amber Jay

    In this episode, I’m joined by Amber Jay (aka The Gutsy CEO) for a bold, honest conversation about ambition, motherhood, and what it really means to trust your gut unapologetically. So many of us have been sold the idea that Motherhood means losing ourselves or needing to shrink down our dreams. But Amber challenges all of that - and then some!! Amber is a brand and business mentor who helps women trust their gut, take bold action, and build businesses that actually mean something. During this conversation Amber shares her journey of building a thriving, heart-led business alongside raising her 2 young daughters (her youngest was 7 months old at the time of recording!) And she has done that NOT by pushing harder or burning out, but by trusting her gut, questioning the narratives she’d been handed, and choosing a different way. This is a conversation about courage, self-trust, and rewriting the rules where we explore... What it really looks like to build a business alongside raising children - not in spite of it…Why “it’s not the right time” is often just a story we’ve been taught to believe…And how learning to trust your gut might be the most powerful thing you ever do. If you’ve ever felt torn between your ambition and your role as a mother, or questioned whether you’re “allowed” to want more… Then this episode is your reminder that YOU DON'T HAVE TO CHOOSE! HAPPY LISTENING - and maybe take this as your nudge to be a little more gutsy! MORE ABOUT AMBER: •Visit Amber's website HERE •Follow Amber on Instagram HERE ABOUT YOUR HOST - Tamsin Williamson I’m Tamsin - Identity & Life Coach for ambitious women ready to redefine life beyond motherhood. I’m here for the woman who’s done letting Motherhood be the whole story, and who is ready to reclaim her “main-character energy” and take up space in her own life again. If you’re wondering ‘Is this REALLY as good as it gets?’ and you’re ready to reclaim ownership of your life and self in your OWN right, then I’m here to help you step into that next evolution YOUR way. Want to explore working with me? Find out about my signature coaching and mentorship programme, The Gateway >> HERE Find out about my 90-minute Springboard Session Experience >> HERE Book a FREE 30-min discovery call with me to explore working together >> HERE Download my FREE GUIDE - 'Claim Your Comeback' >> HERE Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.

    1hr 1min
  5. Ep56: The Power of Conscious Choice with Sue Richards

    30 Mar

    Ep56: The Power of Conscious Choice with Sue Richards

    In this episode, I’m joined by my brilliant friend, Sue Richards who is a real voice of calm in a world that often tells us to do more, be more, and push harder. Sue is a life and business coach and mentor who helps self-employed women cut through the noise, the overwhelm, and the constant mental load… so they can build businesses with a heap of clarity, ease, and self-leadership.  This conversation is a grounded and refreshing reminder that there is ALWAYS another way - even when juggling the balls of Motherhood and entrepreneurship. We talk about so much good stuff, including... > What it actually means to make conscious, aligned choices in your life and business as an ambitious woman > Why so many women feel like they don’t have a choice, so settle for less instead… > And how we can start taking our power back and leading OURSELVES through our lives, in small, grounded, doable ways. There’s also a really honest thread through our conversation around being the generation of women who are "cycle breakers" - trying to do life, work and motherhood differently whilst still navigating the weight of older expectations and conditioning we may have grown up facing. If you’ve been feeling stretched, stuck in pressure, or disconnected from yourself… this episode will be a real tonic to remind you that you get to do life YOUR way. MORE ABOUT SUE: Visit Sue's website HEREListen to Sue's podcast - PEPP Talks With Sue Richards HEREFollow Sue on Instagram HERESign up for Sue's free live online journalling circle HERE ABOUT YOUR HOST - Tamsin Williamson I’m Tamsin - Identity and Self-Leadership Coach for ambitious women ready to redefine life beyond motherhood. I’m here for the woman who’s done letting Motherhood be the whole story, and who is ready to reclaim her “main-character energy” and take up space in her own life again. If you’re wondering ‘Is this REALLY as good as it gets?’ and you’re ready to reclaim ownership of your life and self in your OWN right, then I’m here to help you step into that next evolution YOUR way. Want to explore working with me? Find out about my signature coaching and mentorship programme, The Gateway >> HERE Find out about my 90-minute Springboard Session Experience >> HERE Book a FREE 30-min discovery call with me to explore working together >> HERE Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.

    47 min
  6. When It’s Time for a New Season (Solo Episode)

    6 Mar

    When It’s Time for a New Season (Solo Episode)

    Welcome back to Do Your Thing! (It's been a while, I know!) After a few months away from the mic, I’m delighted to be back! And this new episode marks a very special moment. Because (drumroll!) after sharing 54 episodes of Season 1(!) it's officially time to welcome in Season 2 of the pod! The truth is, my podcast pause wasn’t accidental. Behind the scenes, A LOT has shifted for me - in my business, in my identity, and in the way I want to show up in the world. So, in this episode is I’m opening up about the evolution that’s been unfolding for me over the past few months, including: > Why I’ve stepped away from the brand name The Parenthood Coach (did you notice?) > The subtle ways we can fall out of alignment (sometimes without even noticing) > Why evolution and identity shifts deserve to be honoured, not rushed > And what stepping into this new season of my work REALLY means to me, and for you! I'm talking about growth, identity shifts, conscious choice, and the courage it takes to honour the person you’re becoming - even when it means shedding something that once fit. It's a vulnerable one that's for sure - but I hope that through the intimacy of my sharing, it helps you feel a bit more liberated to step into YOUR next season, if you feel it could be waiting for you. If you’ve been feeling a shift within yourself lately… this episode might land right when you need it. ABOUT YOUR HOST - Tamsin Williamson I’m Tamsin - Identity and Self-Leadership Coach for ambitious women ready to redefine life beyond motherhood. I’m here for the woman who’s done letting Motherhood be the whole story, and who is ready to reclaim her “main-character energy” and take up space in her own life again. If you’re wondering ‘Is this REALLY as good as it gets?’ and you’re ready to reclaim ownership of your life and self in your OWN right, then I’m here to help you step into that next evolution YOUR way. Want to explore working with me? Find out about my signature coaching and mentorship programme, The Gateway >> HERE Find out about my 90-minute Springboard Session Experience >> HERE Book a FREE 30-min discovery call with me to explore working together >> HERE Want to stay connected? Follow me on Instagram >> HERE Subscribe to my newsletter - The Freedom Edit >> HERE Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.

    32 min
  7. Episode 54: Finding Light After Loss with Esther Marshall

    11/12/2025

    Episode 54: Finding Light After Loss with Esther Marshall

    *Trigger warning: This episode includes discussion of suicide and grief* In this deeply moving episode of Do Your Thing, I’m joined by Esther Marshall, founder of Sophie Says - a children’s wellbeing brand helping children build confidence, resilience, and emotional understanding from an early age. Inspired by the tragic loss of her sister Rebecca, who died by suicide after working as a junior doctor during COVID, Esther left her corporate role to bring their shared dream to life. What began during night feeds on maternity leave - writing children’s books about emotions and mental health - has grown into a movement that has now reached over 200,000 children across the UK. In this episode, we explore what it means to find light after loss, and how grief has profoundly reshaped Esther's sense of purpose and relentless drive to 'Do Her Thing' - especially in motherhood. In this moving episode, we talked about: Finding purpose and meaning after lossCarrying grief alongside raising kidsWhy emotional literacy matters for children and adultsCreating emotional safety at homeLetting go of perfectionism, people-pleasing, and the pressure to be likedTurning pain into impact and legacy Esther shares honestly about grief, resilience, and how Sophie Says has become both a source of healing and a way to equip the next generation with the tools so many of us never received. A tender, hopeful conversation about loss, love, and raising emotionally resilient children AND parents. MORE ABOUT ESTHER & SOPHIE SAYS: Visit the Sophie Says website and buy Esther's books HERE (Use code WELCOME10 for a 10% discount at checkout)Follow Esther on Instagram HERE (Sophie Says) and HERE (The Grieving Founder) MORE ABOUT TAMSIN, YOUR PODCAST HOST: •Find out about The Springboard Sessions HERE and book your session HERE (Book in by the end of January to get a bonus personalised guided visualisation audio to keep you connected to your 2026 vision) •Follow me on Instagram HERE •Visit my website and find out about how to work with me HERE •Book a FREE 30-minute discovery call to explore working together HERE Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.

    54 min
  8. Episode 53: Listening To Your Body with Charlotte Mindel

    05/11/2025

    Episode 53: Listening To Your Body with Charlotte Mindel

    In this beautiful, grounding conversation, I’m joined by Charlotte Mindel, a somatic therapist who helps mothers heal their relationship with themselves so they can live and parent from a place of authenticity, self-trust, and wholeness. Charlotte’s work blends somatic therapy, re-parenting, and nervous system education to help women reconnect with their true essence, that lives beneath all the conditioning, expectations, and “shoulds” of motherhood. During this conversation Charlotte shares her own deeply personal story, from her journey through disordered eating to finding healing and self-connection through motherhood. Plus together we explore: ✨ What it really means to listen to your body  ✨ How to find the courage to face discomfort and hear what your body is trying to tell you ✨ The myth of the “calm” mother, and what it really means to be a human one ✨ Why safety in the body is the foundation for authentic living and parenting Plus Charlotte guides us through a short, simple somatic practice to help you begin tuning into your own inner wisdom. This conversation is a gentle, powerful reminder that your body already knows what you need, all you have to do is listen. MORE ABOUT CHARLOTTE: Follow Charlotte on Instagram HEREVisit Charlotte's website and find out about her work HEREGet her 'Recentre & Reconnect' Listening Practice HERE MORE ABOUT TAMSIN, YOUR PODCAST HOST: Find out about The Springboard Sessions HERE and make a booking HEREFollow me on Instagram HEREVisit my website and find out about how to work with me HEREBook a FREE 30-minute discovery call to explore working together HEREDownload my FREE guide: CLAIM YOUR COMEBACK - 20 simple but powerful hacks to go from 'Meh!' to 'Mojo!' after kids Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.

    1hr 1min
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Welcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms. Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood. Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between. This is a space that welcomes evolution and the freedom to redefine success in every season. A celebration of conscious choice over autopilot living. An exploration of what it really means to live life on purpose, not under pressure. Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. To find out more about your host, Tamsin Williamson, visit https://tamsinwilliamson.co.uk Hosted on Acast. See acast.com/privacy for more information.

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