The Opinions That Matter

Gursharan Kaur
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Hi guys. Welcome to The opinions that matter, where we explore the intersection of mental health, pop culture, literature, movies, and much more. Join us as we delve into the difficulties of life and our human experience through insightful discussions with our special guests.

  1. 12 Jun

    6 years later - What made Sushant Singh Rajput different?

    Sushant was more than a star- he was someone who continues to inspire millions even today. As we approach his 6th death anniversary this June, let's revisit the actor, the human, the artist, the thinker and the person that he was. Six years after his passing, Sushant Singh Rajput continues to inspire millions—not just as an actor, but as a dreamer, a thinker, and a lifelong student of the universe. We explore how his passing increased conversations around mental health and how things have changed over the years.

    6 years later - What made Sushant Singh Rajput different?

  2. 8 May

    You are not lazy, you are exhausted - Chronic Fatigue Syndrome explained

    I am back with another episode of the new season. In this episode, I will be discussing what Chronic Fatigue feels like and what it's like to live with Chronic Fatigue Syndrome. As someone who suffers from a lot of fatigue myself, I felt this was a really important topic to address in my podcast, as this condition often exists alongside depression and other mental health problems.

  3. 1 Apr

    Her life changed in seconds - a story of resilience and strength

    What happens when life changes in a matter of seconds? A story of resilience. #podcastingwithpurpose In this deeply moving episode, we listen to the story of a woman whose world transformed overnight. She lost her sight and now lives with paralysis : a reality that forced her to rebuild her life in ways she never imagined. Meet Manisha - a 59-year-old woman with polio and complete blindness in both eyes. She struggles to get out of bed today, but her spirit isn't broken. But this conversation is not only about loss. It is about resilience, courage, and the extraordinary strength of the human spirit. Through this honest and powerful conversation, she shares what it means to navigate grief, redefine identity, and find the will to keep living even when everything familiar disappears.This episode is a reminder that survival is not always loud or dramatic.Sometimes, survival simply means choosing to keep going ,one day at a time.Her story is not just about tragedy.It is a story about strength, hope, and what it truly means to endure.🌿 In this episode we talk about:How her life changed in secondsThe emotional impact of sudden disabilityCoping with blindness and paralysisMental strength in the face of unimaginable lossRebuilding identity and purpose after traumaIf this story moved you, consider sharing it with someone who may need to hear it. Stories like these remind us of the quiet resilience that exists within the human spirit.

  4. 23 Mar

    Multiple Sclerosis and Mental health

    In this episode, we move beyond medical definitions and step into the lived experiences of people navigating MS every single day. Through honest and intimate conversations, this episode explores the emotional reality of chronic illness: the grief, the uncertainty, the invisible struggles, and the quiet resilience it takes to keep going.We talk about mental health, identity, relationships, and what it means to rebuild your sense of self when your body feels unpredictable.This is not just a conversation about illness It’s about being human in the face of it.Whether you’re someone living with MS, supporting a loved one, or simply here to understand, this episode invites you to listen with empathy.

  5. 02/12/2025

    Dogs are good for your mental health - with counseling psychologist Arshita Manrai

    In this episode, we take a slightly different turn and discuss our Indian dogs - how we can learn to coexist with them and how beneficial they are for our mental health! We have a counselling psychologist Arshita Manrai, with us to discuss dogs and mental health.

    Dogs are good for your mental health - with counseling psychologist Arshita Manrai

  6. 09/11/2025

    Healing, Honesty and Hope - a mental health tale

    Bringing you the next mental health story of a man who is talking about things very few men talk about. In this episode Bringing you the next mental health story of a man who is talking about things very few men talk about. In this episode, we have Sidharthraj @besideabook  ,who is both an artist and an author. He will be sharing his struggle with depression and how he came out of that dark and most scary phase of his life. I hope you find his story as inspiring as I did!

    Healing, Honesty and Hope - a mental health tale

  7. 11/08/2025

    Chronic Illness and mental health

    This week, we have my friend Naumika again on the podcast! She's a counselling psychologist and we will be talking about Chronic Illness (NCD's) and Mental health! We will discuss how people with chronic illness are affected by their health struggles and how that impacts their mental health. Chronic illnesses can be very tough and hard to handle. It can become very exhausting because very few understand someone's struggle with a chronic health condition. We will dive into how suffering from chronic health conditions affects us and how we can take steps to take care of ourselves and take better care of each other who go through similar issues.

  8. 06/07/2025

    Exploring Men's Mental Health

    We are back to exploring Men's Mental health! I will be talking to Nitesh Singh - a writer and engineer from Bangalore. We will discuss stigma around men's mental well being, expression of emotions and how Nitesh himself takes care of his mental and emotional health. Let's dive into the topic of Men's emotional well being with men themselves

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About

Hi guys. Welcome to The opinions that matter, where we explore the intersection of mental health, pop culture, literature, movies, and much more. Join us as we delve into the difficulties of life and our human experience through insightful discussions with our special guests.

Information

  • Creator
    Gursharan Kaur
  • Years Active
    2023 - 2026
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Gursharan Kaur
  • Show Website
    The Opinions That Matter