Borderscapes

MA Podcasting at the University of Sussex

Connecting listeners through boundary-defying stories from multicultural perspectives Where stories blur lines

  1. Invisible Borders

    5 DAYS AGO

    Invisible Borders

    Is disconnecting still an option?  Being connected is no longer something we think about; it's just something we do, all the time. In this episode, we explore the shift from the internet's early promise to today's constant demand for our attention.  We hear from four people as they navigate the struggle to manage screen time, social media, and the quiet pressure to always stay connected.  Drawing on these stories alongside her own, Suzanne N'Gouandi reflects on the subtle ways our phones affect how we interact with people around us, and why it is so difficult to step away, even when we want to. We also hear from Luke, whose relationship with digital media affected his mental well-being, eventually leading him to become a digital minimalist.   This episode is an invitation to pause, reconsider your time spent online, and reflect on what it truly means to disconnect in an always-connected world.   ----------------  Want to learn Luke's story further ?  Against the current Against the Current: Living Offline in an Online World  https://www.amazon.co.uk/Against-Current-Living-Offline-Online/dp/1789633834  The adventure of a digital outsider  https://www.freewebstore.org/jellybeanbooks/product/the-adventures-of-a-digital-outsider       Music    Connect The Dots TV (2015) Connect the Dots 2015: The Promise of the Internet. September 6. Available at: https://www.youtube.com/watch?v=FUMil_Y-2tY    Mouse Click Sound for Vlogs, Tutorial Videos and More by inkedflorist -- https://freesound.org/s/710039/ -- License: Creative Commons 0

    19 min
  2. Taking the Plunge

    5 DAYS AGO

    Taking the Plunge

    You never regret a swim: it's the motto of the outdoor swimming community.   Meet five women who brave cold water all year round. For them, it's not just a hobby but a lifeline.  For Mary, cold water swimming was a means to rehabilitation following a critical illness. After four years living and working abroad, she found herself unexpectedly back in the UK – too fragile to return to her old role and life.   Signed off work to recover and have treatment for trauma, she found comfort, community, and connection in the ponds and reservoirs of London. Swimming helped her to feel safe, sane, and herself again.  In this episode Mary retraces her journey and meets others with swimming stories to share – from dealing with divorce to coping with depression and anxiety.  Can they convince you to take the plunge?   Produced and presented by Mary Morgan.  This episode explores issues of death and dying, which some listeners might find distressing. --  If you're tempted to jump in:  West Reservoir: https://www.better.org.uk/leisure-centre/london/hackney/west-reservoir-centre  Kenwood Ladies Pond: https://www.cityoflondon.gov.uk/things-to-do/green-spaces/hampstead-heath/where-to-go-at-hampstead-heath/kenwood-ladies-pond  Luxborough Lake: https://nowca.org/nowca_venue/luxborough-lakes/  No interviews or sound were recorded within the Ladies Pond enclosure – where recording and photography are strictly prohibited.

    21 min

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Connecting listeners through boundary-defying stories from multicultural perspectives Where stories blur lines