Chronic Pain Chronicles with Dr Karmy

Dr Grigory Karmy

Join Dr. Grigory Karmy M.D., a distinguished chronic pain management physician with over 20 years of experience, on a captivating journey through the world of pain relief in his podcast series. Delving into the latest regenerative medical treatments like PRP, stem cell injections, and prolozone therapy, alongside educational discussions on pain transmission and the latest medical innovations, Dr. Karmy shares invaluable insights and real-life stories, empowering listeners to find relief and regain control over their chronic pain.

  1. 29 Sept

    Episode 35: Pilates, Mindfulness and Coaching for Chronic Pain

    Pilates is a very popular form of exercise in Ontario and throughout North America. So if you are passionate about Pilates and have chronic pain, this episode is for you. Join Dr. Karmy for an interview with Susan Czyzo, a physiotherapist who approaches pain from a multidisciplinary perspective. Whereas most physiotherapists use a lot of machines to treat pain, her approach is focused on exercise and mind techniques to help patients with chronic pain improve their mood and function through Pilates and mindfulness meditation.  Best of all, you can get started without leaving your home, as she offers remote classes. You can connect with Susan through her virtual clinic called Grounded Physiotherapy, or email her at hello@groundedphysiotherapy.ca.  Susan's Website - https://groundedphysiotherapy.ca/ https://www.youtube.com/@groundedsusan  (pilates & mindfulness) https://insighttimer.com/grounded.susan (mindfulness meditations)  Susan's Instagram - https://www.instagram.com/grounded.susan/  If you have any questions for Dr. Karmy, feel free to email us at karmychronicpain@gmail.com Follow our social media: Instagram https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn Facebook https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6 Send us a text with your thoughts on this episode! Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/

About

Join Dr. Grigory Karmy M.D., a distinguished chronic pain management physician with over 20 years of experience, on a captivating journey through the world of pain relief in his podcast series. Delving into the latest regenerative medical treatments like PRP, stem cell injections, and prolozone therapy, alongside educational discussions on pain transmission and the latest medical innovations, Dr. Karmy shares invaluable insights and real-life stories, empowering listeners to find relief and regain control over their chronic pain.