My Kind of Business

Alex McCarthy Coaching

Welcome to ”My Kind of Business,” a podcast hosted by Alex McCarthy, a Certified Business and Mindset coach dedicated to helping entrepreneurs and business owners build meaningful, purpose-driven businesses. In each episode, Alex dives into the real stories behind successful business owners, sharing their wins, struggles and everything in between. Whether you’re an experienced entrepreneur or just starting out, this podcast offers a blend of expert insights, mindset shifts and actionable tips to help you grow your business on your terms. Join Alex as she speaks with inspiring guests from diverse industries who are breaking boundaries and building businesses that matter. From practical advice to motivational conversations, “My Kind of Business” is the perfect space to feel supported and empowered on your entrepreneurial journey. Tune in for valuable lessons, actionable strategies and the reminder that we’re all in this together.

  1. 6 days ago

    Brain fog, business shifts & losing your confidence after children

    In this solo episode 72 of My Kind of Business, I’m opening up about something I’ve found hard to talk about: how becoming a mum affected my confidence, creativity and identity in business. If you’re a mum in business, a freelancer raising little ones, or a female business owner who feels like the fog rolled in after having children, I hope this helps you feel less alone. I share the story behind what you see online, from an unexpected first pregnancy and moving from Shrewsbury to Bedford, to the reality of two under two and why I chose to shift my business down a gear. In this episode: Why my confidence grew as a mum but dropped in businessThe unexpected pregnancy with Luna and how it changed everythingLosing my local business community and why it hit harder than I expectedWhat two under two really felt like, from brain fog to feeling wired and exhaustedWhy I couldn’t access visioning or clarity in survival modePutting my business into first and second gear, and why maintaining still countsLoving your current life and missing your old one at the same timeBuilding a business around your life and defining what enough looks like BOOK YOUR 2027 BUSINESS PLANNING WORKSHOP A relaxed, practical workshop to look back on 2026 and plan your next 12 months in a way that fits your real life. All stages welcome. Every ticket includes a pre-workshop mini audit, my simple goal-setting and planning framework, a guided visualisation, a panel of three business owners sharing their planning habits and a bonus online accountability session in mid-January. Choose your date: Shrewsbury: Tue 24 Nov, 10am to 12.30pm, Lion & Pheasant Hotel https://alexmccarthycoaching.as.me/2027businessplanningshrewsbury Woburn Sands: Fri 27 Nov, 10am to 12.30pm, Frosts https://alexmccarthycoaching.as.me/2027businessplanningwoburn Online: Wed 2 Dec, 10am to 12pm https://alexmccarthycoaching.as.me/2027businessplanningonline Tickets: £48 in person, £38 online, or add £100 to go VIP and get a 60-minute 1:1 with me. In-person guests also get a printed workbook, pen, surprise goodies, pastries and refreshments. Spaces are limited. Business training can often be tax deductible, so check with your accountant. Timestamps 00:00 Why this vulnerable episode felt important to record 00:58 What you see online versus the full story 02:53 Confidence in motherhood versus confidence in business 04:16 The fog, changing identity and planning around family life 05:41 Why the fog is starting to lift 08:06 The unexpected pregnancy with Luna 09:31 Building confidence through community in Shrewsbury 10:29 Moving to Bedford and losing my network 12:21 Loving your life and missing the old one 13:15 Going from one child to two under two 15:13 Zooming out on a hard season 16:10 Brain fog and feeling wired and exhausted 18:00 Why I couldn’t access visioning in survival mode 18:57 Putting my business into first and second gear 20:57 Being kinder to myself as the fog lifts 21:29 Deeper empathy for business-owning mums 23:13 Building a business around your life 24:04 Defining what enough looks like for this season Connect with me Website: alexmccarthycoaching.com Instagram: @alexmccarthycoaching

  2. 15 Oct

    Where do you want to be this time next year? A future-self visualisation for business owners

    In this solo episode, I’m doing something a little different. Instead of talking you through strategy, I’m taking you on a guided future self visualisation, made for small business owners, freelancers and solopreneurs who are tired of running on autopilot. Running a business can feel lonely and heavy. There are money worries, there’s the comparison trap, and there’s that nagging feeling you should be further on by now. So many of us spend the year reacting rather than choosing. This meditation gives you space to put all of that down for a while, meet the version of you who is twelve months further along, and hear what they want you to know. You’ll come out of it calmer, clearer and with one honest first step for 2027. If you’ve been wondering whether this is really the business you want, or you’re ready to plan next year in a way that fits around your life rather than swallowing it, I’d love you to give yourself these fifteen minutes. Find somewhere comfortable and press play when you can close your eyes. In this episode: - Why a future self visualisation is such a powerful mindset tool for goal setting and business planning - Letting go of the guilt, comparison and not-enoughness so many business owners carry - Stepping into a day twelve months from now, with work that lights you up, clients who value you and money that finally feels steady - A heartfelt conversation with your future self about what to let go of and what to do first - Why you haven’t been failing, you’ve been learning After you listen, write down the first step your future self gave you and keep it somewhere you’ll see it every day. If something big came up, spend ten minutes journalling about it. Those feelings are worth listening to. BOOK YOUR 2027 BUSINESS PLANNING WORKSHOP If this episode stirred something, my annual business planning workshop is where we turn that feeling into a real plan. It’s a relaxed, practical morning to look back on 2026 and plan your next 12 months with clarity, without the hustle. All stages welcome. Every ticket includes: - A pre-workshop mini audit - My simple goal-setting and planning framework - Guided visualisation - A panel of three business owners sharing their planning habits - A bonus online accountability session in mid-January Choose your date: Shrewsbury: Tue 24 Nov, 10am to 12.30pm, Lion & Pheasant Hotel https://alexmccarthycoaching.as.me/2027businessplanningshrewsbury Woburn Sands: Fri 27 Nov, 10am to 12.30pm, Frosts https://alexmccarthycoaching.as.me/2027businessplanningwoburn Online: Wed 2 Dec, 10am to 12pm https://alexmccarthycoaching.as.me/2027businessplanningonline - In-person guests also get a printed workbook, pen, surprise goodies, pastries and refreshments. - Tickets: £48 in person, £38 online, or add £100 to go VIP and get a 60-minute 1:1 with me. - Spaces are limited, so book your place soon. - Business training can often be tax deductible, so check with your accountant.

  3. 30 Sept

    The price of being too nice in business; pricing, discounts & boundaries

    In this solo episode, Alex explores how being "too nice" can quietly cost your business time, money and capacity. From underpricing and discounting to over-delivering and blurry boundaries, she shares how to protect your profit without losing the kindness and care that make your business yours. If you're working hard but your bank balance doesn't reflect it, this one is for you. In this episode: How being "too nice" shows up as underpricing, discounting, over-delivering and saying yes when you mean noPricing on value and what your business needs, not just timeWhat to say when someone tells you "that's a bit pricey"The hidden work that turns a profitable package into an underpaid oneWhy low average sale values create a capacity problemWhy you and your future self are stakeholders in your business tooThe "nice tax audit" to find where your time and profit are leakingTry the nice tax audit: Look at your last five clients. Compare what you invoiced with everything you actually delivered, including calls, messages, revisions and extras. Work out your real hourly rate and ask yourself, would I knowingly agree to this price again? BOOK YOUR 2027 BUSINESS PLANNING WORKSHOP A relaxed, practical morning to look back on 2026 and plan your next 12 months with clarity, including your pricing and numbers. All stages welcome. Every ticket includes: A pre-workshop mini auditAlex's simple goal-setting and planning frameworkGuided visualisationA panel of three business owners sharing their planning habitsA bonus online accountability session in mid-JanuaryChoose your date: Shrewsbury: Tue 24 Nov, 10am to 12.30pm, Lion & Pheasant Hotel https://alexmccarthycoaching.as.me/2027businessplanningshrewsbury Woburn Sands: Fri 27 Nov, 10am to 12.30pm, Frosts https://alexmccarthycoaching.as.me/2027businessplanningwoburn Online: Wed 2 Dec, 10am to 12pm https://alexmccarthycoaching.as.me/2027businessplanningonline In-person guests also get a printed workbook, pen, surprise goodies, pastries and refreshments. Tickets: £48 in person, £38 online, or add £100 to go VIP and get a 60-minute 1:1 with Alex. Spaces are limited, so book your place soon. Business training can often be tax deductible, so check with your accountant. Timestamps 00:10 The price of being too nice in business 03:02 Why hardworking business owners still struggle financially 04:57 Where "too nice" gets expensive: pricing 08:24 Why pricing by time undervalues your expertise 12:14 Discounting and "that's a bit pricey" 15:04 The hidden work eating your profit 17:27 When "easy to work with" means no boundaries 20:09 Average sale value and capacity 22:57 Using your numbers to make pricing decisions 26:06 The nice tax audit 28:19 Why boundaries are part of your pricing 31:20 Three actions to take after listening 33:00 The 2027 Business Planning Workshops Quotes "You can be kind and profitable." "Your boundaries are part of your pricing." "The answer, rather than being less kind, is to become more aware." Connect with Alex Website: alexmccarthycoaching.com Instagram: @alexmccarthycoaching

  4. 24 Sept

    How to get the most out of Q4 (without burning out)

    In this solo episode, Alex reframes Q4 as a bridge into 2027, not a time to coast, panic or write the year off. With around twelve weeks left, she shares a calm, practical approach to finishing the year with clarity, cash flow and momentum, without running yourself into the ground. If you're feeling behind, flat or tempted to "start properly in January", this one is for you. In this episode: Why "coasting mode" feels safe but often leads to a stressful JanuaryFive reflection questions to audit your year using real data, not just feelingsRedefining growth beyond "more": fewer hours, higher prices, better clients, stronger systemsChoosing one priority per month and one action per weekSix Q4 growth opportunities: past clients, pre-selling January, raising prices, the festive season, tidying your finances and one simple offerVisibility, testimonials and aligned collaborationClearing open loops, simplifying systems and setting Christmas boundaries earlyWhy the best January starts with planning in NovemberBOOK YOUR 2027 BUSINESS PLANNING WORKSHOP A relaxed, practical morning to look back on 2026 and plan your next 12 months with clarity. All stages welcome. Every ticket includes: A pre-workshop mini auditAlex's simple goal-setting and planning frameworkGuided visualisationA panel of three business owners sharing their planning habitsA bonus online accountability session in mid-JanuaryChoose your date: Shrewsbury: Tue 24 Nov, 10am to 12.30pm, Lion & Pheasant Hotel https://alexmccarthycoaching.as.me/2027businessplanningshrewsbury Woburn Sands: Fri 27 Nov, 10am to 12.30pm, Frosts https://alexmccarthycoaching.as.me/2027businessplanningwoburn Online: Wed 2 Dec, 10am to 12pm https://alexmccarthycoaching.as.me/2027businessplanningonline In-person guests also get a printed workbook, pen, surprise goodies, pastries and refreshments. Tickets: £48 in person, £38 online, or add £100 to go VIP and get a 60-minute 1:1 with Alex. Spaces are limited, so book your place soon. Business training can often be tax deductible, so check with your accountant. Timestamps 00:00 Why this episode was recorded twice 02:45 Why Q4 shapes this year and next 04:03 What coasting mode looks like 09:31 Five questions to audit your year 15:00 Redefining growth beyond "more" 18:28 Defining a high finish 19:34 One priority per month, one action per week 22:02 Six Q4 growth opportunities 27:21 Visibility and relationships 29:00 Why collaboration speeds up growth 29:38 Clearing open loops 33:10 Christmas boundaries and front-loading Q4 34:25 Why the best January starts before January 35:25 Inside the 2027 planning workshops 37:24 Dates, locations and pricing 39:46 Don't write off the rest of the year Quotes "Q4 is not the end of the year. It is a bridge." "Focus trumps effort every single time." "You are not behind. You are exactly where you need to be to start." Connect with Alex Website: alexmccarthycoaching.com Instagram: @alexmccarthycoaching Share your "I'll know I've finished 2026 on a high if..." sentence with Alex on Instagram.

  5. 7 Sept

    Chardét Ryel on reinvention, visibility and building a business that evolves with you

    In this sixty-eighth episode of My Kind of Business, Alex is joined by Chardét Ryel, a behaviour change specialist, serial entrepreneur and Forbes-featured Top 200 podcaster who helps female founders use their voice to build authority and trust without relying on algorithms or constantly proving themselves online. Chardét's story is a winding one, from childhood performance instincts and dreams of diplomacy, through building and losing a wellness business, to finding a new direction in business and podcasting. It's an honest conversation about how failure, fear of visibility and big life disruptions can reveal what you actually want, and what shifted when she stopped forcing a fixed identity and let her business evolve with her. If you've ever felt like you should have it all figured out by now, this is one to sit with. In this episode Alex and Chardét explore: The childhood creativity and performance instincts that hinted at her futureFailing the Foreign Service exam and what it set in motionThe messy, non-linear route into entrepreneurship, and why feeling "not ready" doesn't mean you can't beginLeaving a toxic workplace and learning to trust her intuitionStarting her first wellness business, and facing imposter syndrome and a fear of being visibleMoving from New York to London and rebuilding her business modelLosing her in-person business when COVID hit, and rebuilding onlineStarting a podcast, and realising a successful business can still feel misalignedLosing her voice just before a launch, and the link between stress and physical symptomsPivoting into visibility, and why a business doesn't have to stay fixed forever Key Highlights Why failure can create permission to change direction, rather than proof you've gone wrongThat feeling "not ready" isn't a reason to waitHow visibility is a skill you grow into, not something you're born comfortable withWhy a business that looks successful can still feel misaligned, and that feeling is worth listening toWhy you don't have to build alone, because no one is truly self-made Timestamps: 00:00 - Welcome and introducing Chardét's story 02:56 - Studying politics, languages, and failing the Foreign Service exam 03:44 - How failure created permission to change direction 09:16 - Why entrepreneurship began to feel possible 13:35 - Leaving a toxic workplace 16:32 - Starting a wellness brand after job rejection 17:33 - Early imposter syndrome and feeling too old at 27 18:44 - Avoiding visibility and staying off camera 22:14 - Opening day in London with no attendees 25:25 - Losing the business when COVID hit 27:15 - Starting a podcast and reconnecting with her voice 33:25 - Turning the podcast into the business itself 34:49 - Losing her voice just before launch 40:02 - Choosing visibility as a new business focus 45:03 - Chardét's advice: don't do it alone 46:27 - My kind of business is open ended Connect with Chardét https://chardetryel.com/ instagram.com/chardetryel Connect with Alex alexmccarthycoaching.com instagram.com/alexmccarthycoaching

  6. 5 Aug

    Rebecca McCloskey on teaching, interior design & the art of growing slowly

    In this sixty-seventh episode of My Kind of Business, Alex is joined by Rebecca McCloskey, founder of Weave Interiors, a residential interior designer based in Tring whose story is a lovely reminder that the things we loved as children often hold the clues to what we're meant to do. In this episode Alex and Rebecca explore: The childhood passions and creative traits that hinted at her future workGrowing up around entrepreneurial grandparents and business-owning parentsThe transferable skills teaching gave her, from planning to client careHow moving into her own home reignited her love of designThe long fertility journey and how it shifted her focus and prioritiesDeciding to pursue interior design seriously and completing her courseNavigating those first projects and imposter syndrome during COVIDHer nature-led, biophilic approach and love of zoning open-plan spacesCreative, local marketing and the challenge of promoting yourselfLandmark projects and the fulfilment of transforming clients' spacesBuilding support networks and the second business, White and WeavePrioritising family, slow growth and protecting her own wellbeing Key Highlights Why the hobbies you loved as a child can quietly shape the work you're meant to doHow teaching skills like planning, communication and empathy translate beautifully into running a businessWhy home should be a sanctuary, and creating it should feel just as joyful as living in itWhy authentic client care matters far more than perfect contentHow repeat clients and referrals are a truer measure of success than any metricWhy slow, considered growth can be the healthiest way to build a business around your life Connect with Rebecca Weave Interiors: www.weaveinteriors.co.uk / @weave.interiordesign / Weave Interiors on Facebook White and Weave (rental property design, installation and home staging): www.whiteandweave.co.uk / @whiteandweave.homestaging Connect with Alex alexmccarthycoaching.com instagram.com/alexmccarthycoaching

  7. 29 Jul

    My Business Story

    My Business Story In this sixty-sixth episode of My Kind of Business, Alex flips her usual format and turns the microphone on herself, sharing the story of the last eight years in business, the twists, the turns and everything she's learned along the way. It's an honest, reflective one. Alex talks about growing from a quiet, imaginative child into a business owner, a mother and someone who cares deeply about personal growth. She opens up about the travel that changed how she saw the world, the accidental start of her first business, the leap into coaching, and how motherhood reshaped what she wanted her work and life to look like. If you're building a business around your life rather than the other way around, this is the kind of episode you'll want in your ears. In this episode Alex explores: Her childhood, early confidence and the curiosity that shaped herWhy vulnerability matters in personal and professional growthHow travelling and living abroad expanded her worldview and planted the seeds for her businessThe move from hospitality and export sales into running her own social media management businessBuilding confidence online and getting over the fear of being on cameraHow becoming a mother changed her priorities and her whole approach to businessWhy patience and self compassion are underrated parts of successWhere the business is heading next, including in-person events and new programmes Key Highlights How solo travel built the courage that later powered her businessThe moment self-employment shifted into something aligned with who she isWhy investing in coaching and starting therapy changed everythingHow motherhood became a reason to build differently, not to slow downHer honest advice for anyone stuck at the start: take one step today and trust the process Timestamps: 00:01 - Flipping the rules to share my personal journey 01:29 - Childhood: confidence, imagination and early work 04:05 - Wanting to travel and work abroad 05:22 - How travel shaped my mindset and courage 06:23 - Meeting digital nomads and location-independent work 09:13 - From a PGCE to export sales and corporate life 11:29 - Overwork, boundaries and seeking new directions 13:43 - Long-term travel and life-changing experiences 17:52 - The fight for confidence and authenticity 19:00 - Moving to Australia and working in tech 20:48 - Back to the UK and setting up my first business 23:16 - Building and scaling my social media business 26:08 - Investing in coaching and facing self-doubt 27:37 - Aligning my business with personal development 28:48 - Starting therapy and shifting my mindset 30:23 - Pursuing NLP and coaching qualifications 31:48 - Navigating the pandemic and evolving my business 34:20 - Launching in-person networking and community 36:45 - Feeling aligned and embracing motherhood 38:18 - Travelling solo in Sri Lanka 40:00 - Meeting Dave and starting a new chapter 44:08 - Pregnancy, unexpected changes and big decisions 46:23 - Balancing family with business 50:23 - Staying purposeful through podcasting and minimal social 53:45 - Patience and trusting my timeline 56:51 - Future plans: scaling gently and in-person events 60:23 - Advice: start now, take one step and trust the process Resources & Links: Book: The Gifts of Imperfection by Brené Brown Connect with Alex: alexmccarthycoaching.com instagram.com/alexmccarthycoaching

  8. 21 Jul

    What Jealousy & Comparison in Business Are Actually Trying to Tell You

    In this sixty-fifth episode of My Kind of Business, Alex McCarthy explores jealousy in a way that might completely change how you think about it. Rather than seeing jealousy as something to suppress or feel ashamed of, Alex reframes it as valuable information — a signal pointing you towards what you genuinely want in your business and life. If you've ever felt that uncomfortable pang when someone else shares a big win, this episode will help you understand what's really underneath it and how to use it to your advantage. Main Topics Covered: Why jealousy is a normal human emotion, not a character flawHow shame often makes jealousy feel heavier than it needs toThe difference between the feeling itself and the story we create around itWhy comparison can distort reality and keep us feeling behindHow jealousy can become one of the most powerful tools for self-awareness and business growth In This Episode: Why jealousy isn't something to fear or suppress, but something to pay attention toHow shame keeps us stuck, while curiosity helps us move forwardThe difference between experiencing jealousy and believing the stories it tells youWhy comparing your behind-the-scenes to someone else's highlight reel is never a fair comparison A simple five-step process for working with jealousy: Notice it without judgementGet specific about what you're actually jealous ofAsk what that reveals about your own desiresTurn the feeling into an open question instead of a conclusionSense-check whether it's something you genuinely want or something you think you should wantHow jealousy can become valuable market research, revealing what kind of work, visibility, pricing, freedom or recognition you're really cravingWhy your feelings can become a roadmap for your next business decision instead of a reason to spiral Timestamps: 00:00 — Welcome and why we're talking about jealousy 01:08 — Why jealousy is a normal human emotion 03:56 — The shame we attach to feeling jealous 07:42 — Comparison, highlight reels and the stories we tell ourselves 11:18 — Separating the feeling from the meaning you give it 15:10 — The five-step framework for handling jealousy differently 19:54 — Using jealousy as market research in your business 23:06 — Turning envy into clarity, curiosity and action 25:02 — Final thoughts and this week's takeaway Resources and Links: If you're looking for more clarity, confidence and direction in your business, I'd love to help. Whether you're feeling stuck, overwhelmed or ready for your next level of growth, there are several ways we can work together: Website: www.alexmccarthycoaching.com Book a Clarity Call: https://www.alexmccarthycoaching.com/clarity-call Instagram: https://www.instagram.com/alexmccarthycoaching/ If this episode resonated with you, I'd love it if you subscribed to My Kind of Business and shared it with another business owner who might need to hear it. Remember, jealousy isn't proof you're failing—it's often pointing you towards what matters most. The more willing you are to get curious about it, the more clearly you'll see the path that's right for you.

5
out of 5
11 Ratings

About

Welcome to ”My Kind of Business,” a podcast hosted by Alex McCarthy, a Certified Business and Mindset coach dedicated to helping entrepreneurs and business owners build meaningful, purpose-driven businesses. In each episode, Alex dives into the real stories behind successful business owners, sharing their wins, struggles and everything in between. Whether you’re an experienced entrepreneur or just starting out, this podcast offers a blend of expert insights, mindset shifts and actionable tips to help you grow your business on your terms. Join Alex as she speaks with inspiring guests from diverse industries who are breaking boundaries and building businesses that matter. From practical advice to motivational conversations, “My Kind of Business” is the perfect space to feel supported and empowered on your entrepreneurial journey. Tune in for valuable lessons, actionable strategies and the reminder that we’re all in this together.

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