Awaken Your Authentic Self

Jessica Rooks

Awaken Your Authentic Self is a healing and personal transformation podcast for conscious seekers ready to break free from conditioning, heal deeply, and align with their most authentic life. Hosted by Jessica Rooks - spiritual teacher, conscious guide, and transformational interviewer - this show explores emotional healing, nervous system regulation, shadow work, astrology, energy healing, burnout recovery, ancestral patterns, past lives, universal laws, and conscious manifestation. If you feel like you're outgrowing old identities… If burnout, grief, or life transitions have cracked you open… If you're seeking deeper healing beyond surface-level self-help… You're in the right place. Through powerful solo teachings and expansive interviews with thought leaders in healing, astrology, consciousness, and personal growth, Jessica bridges grounded integration with spiritual insight - helping you release ego identities, dismantle societal programming, and create lasting inner transformation. This is not quick-fix self-improvement. This is conscious healing. Welcome home. Want to be a guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

  1. 4 days ago

    Stuck in Life as a Woman? Why It's Not Your Past, It's Your Untruths | Lynda Leonce

    Why do women feel stuck in life, even when they're ready for a change? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Lynda Leonce, authenticity coach, mentor, and author of Inside Out Creation: Your Path to Inner Alignment, to explore limiting beliefs, subconscious conditioning, people pleasing, and the untruths that keep women disconnected from their authentic selves. Lynda explores the untruths we carry about worth, safety, love and identity - and how these internalized stories can contribute to misalignment and keep us from living from the outside in. The freedom we seek, she teaches, begins within. Lynda's work centers on Inside Out Creation, her practical framework for returning to inner alignment across 8 areas of life: body, mind, relationships, finances, work, personal space, inner connection, and daily habits. In this conversation, Jessica and Lynda explore what it really means to stop blaming people and circumstances, question what you've accepted as true about yourself, and begin reclaiming the truth of who you are. In this conversation, you'll discover: ✨Limiting beliefs vs. untruths - the difference and why it matters for women who feel stuck in life ✨Why the people in our lives may not be the real obstacle to personal growth and authentic living ✨How to recognize misalignment, people pleasing, and subconscious patterns that disconnect you from you authentic self ✨Practical ways to cultivate inner alignment and live in greater harmony with your truth from the inside out This conversation is for anyone navigating spiritual awakening, emotional healing, self-discovery, burnout recovery, or feeling stuck despite years of personal growth. If you're ready to question old stories and come home to yourself, this episode offers a grounded path forward. 💜Join Our Community Follow Awaken Your Authentic Self for weekly conversations on spiritual awakening, emotional healing, subconscious reprogramming, nervous system regulation, consciousness, and authentic living. If this episode resonates, follow the show, leave a review, and share it with someone who may need to hear this message. Continue Your Healing Journey ▶️Heal Subconscious Blocks for Abundance & Love | The Missing Link in Manifestation | Dr. Lise Janelle https://directory.libsyn.com/episode/index/id/40225390 ▶️Still Anxious After Years of Healing? Why Your Nervous System May Be Keeping You Stuck| Martha Wright  https://directory.libsyn.com/episode/index/id/42192115 Connect With Lynda Leonce Website: https://www.livefromyourtruth.com/ YouTube: https://www.youtube.com/@LiveFromYourTruth Facebook: https://www.facebook.com/livefromyourtruth Instagram: https://www.instagram.com/livefromyourtruth/ LinkedIn: https://www.linkedin.com/in/lynda-leonce/ TikTok: https://www.tiktok.com/@livefromyourtruth Connect With Awaken Your Authentic Self Website: https://www.UniversityEarth.org Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com Interested in being a guest: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

  2. 18 Oct

    Shadow Work: Why You Can't See Your Own Blind Spots | Indra Rinzler

    Shadow work and why you can't see your own blind spots may reveal why the same emotional patterns keep repeating, even after years of inner work. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with spiritual teacher, Vedic astrologer, Enneagram practitioner, and author Indra Rinzler to explore the hidden aspects of ourselves we struggle to see - and how recognizing them opens the door to deeper self-awareness and spiritual awakening. What if the very thing you cannot see about yourself is the key to understanding who you truly are? With more than 50 years on the spiritual path, including decades as a disciple of Paramahansa Yogananda, Indra has developed a unique approach through Vedic Astrology, the Enneagram, and his Celestial Enneagram system. His work brings together ancient wisdom and personality insights to illuminate the patterns, conditioning, and blind spots shaping our lives. He is the author of Indra's Net: A Seeker's Guide to the Human Experience. In this conversation, Jessica and Indra explore interconnectedness through Indra's Net, the role of shadow work in spiritual awakening, and the Wheel of Totality - a framework for examining parts of ourselves that may remain hidden for decades. In This Conversation, You'll Discover: ✨Why shadow work reveals the blind spots behind recurring emotional and relationship patterns ✨How Vedic Astrology and the Enneagram offer different perspectives on personality and conditioning ✨What the Wheel of Totality reveals about parts of ourselves we may not recognize until later in life ✨Why vulnerability and honest self-examination become doorways to authentic transformation This conversation is for anyone navigating spiritual awakening, subconscious healing, self-discovery, or the frustration of doing the inner work and still feeling something is missing. Sometimes the next step isn't learning something new. It's finally seeing what you couldn't see before. 💜Join Our Community Follow Awaken Your Authentic Self for weekly conversations on spiritual awakening, emotional healing, nervous system regulation, inner child healing, and conscious living. If this episode supported you, please follow the show, leave a review, and share it with someone who needs it. Continue Your Healing Journey If you're exploring subconscious patterns, continue with these conversations from our 80+ episode archive: ▶️Heal Your Subconscious Blocks for Abundance & Love | The Missing Link in Manifestation | Dr. Lise Janelle https://directory.libsyn.com/episode/index/id/40225390 ▶️Still Anxious After Years of Healing? Why Your Nervous System May Be Keeping You Stuck | Martha Wright https://directory.libsyn.com/episode/index/id/42192115 Connect with Indra Rinzler Website: http://indrarinzler.com/ Book: Indra's Net: A Seeker's Guide to the Human Experience  Facebook: https://www.facebook.com/indra.rinzler/ YouTube: https://www.youtube.com/channel/UCoBt4MS4GTTxP1pckE7P9w Email: indrarinzler@gmail.com Connect with Awaken Your Authentic Self Where spirituality meets psychology, emotional healing, consciousness, and the journey of remembering who you truly are. Website: https://www.UniversityEarth.org Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com Interested in being a guest? https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

  3. 11 Oct

    She Sang on the World's Biggest Stages—But Her Real Journey Was Learning to Belong | Machan Taylor

    What if a lifetime on the world's biggest stages still leaves you asking: Who am I? Childhood trauma healing, inner child healing, and belonging with singer and author Machan Taylor (Pink Floyd, Sting, Pat Benatar) on Awaken Your Authentic Self with Jessica Rooks. In this deeply personal conversation, Machan Taylor joins host Jessica Rooks to explore identity, belonging, childhood trauma healing, self-worth, relationships, spirituality, meditation, self-awareness, and becoming your authentic self. Machan Taylor is a renowned singer and author of the memoir Naked Out Loud. Her extraordinary music career has taken her onto the world stage alongside Pink Floyd, Sting, Michael Jackson, Foreigner, Pat Benatar, George Benson and many others. But beneath the accomplishments is a much more personal story: growing up between cultures, moving from Japan to suburban America, losing her sense of belonging, and discovering how music became both refuge and validation. In Naked Out Loud, Machan writes candidly about identity, relationships, trauma, self-worth, and healing from trauma. Her healing journey has included therapy, group work, Buddhist meditation, intentional living, and psychedelic-assisted experiences, along with the integration and self-reflection that followed. This conversation goes beyond the career and into the woman underneath it all - what happens when we begin recognizing our patterns, reclaiming our power, and questioning the identities we built to survive, belong, or feel worthy. In this Episode, You'll Discover: ✨How being uprooted from Japan and growing up between cultures shaped Machan's lifelong journey with identity, belonging, and inner child healing ✨The difference between being recognized by the world and feeling at home within yourself, and how music became a place where Machan felt wanted and valued ✨How loss, music, and a major music opportunity brought patterns around trauma, self-worth, power, and responsibility into awareness ✨Why Machan now sees difficult experiences as "instructional gifts" and what she is still discovering about spirituality, healing and becoming About Machan Taylor: Machan Taylor is a world reowned singer and author of Naked Out Loud sharing her lived experience of cultural displacement, trauma healing, and self-discovery through Buddhist meditation, therapy, and integration work. About Your Host: Jessica Rooks is the host of both University Earth as well as Awaken Your Authentic Self, a sacred space for empaths, old souls, and truthtellers exploring spiritual awakening, nervous system regulation, emotional healing, and remembering who you truly are. 💜Join Our Community Follow Awaken Your Authentic Self for conversations on spiritual awakening, nervous system regulation, emotional healing, intuition, energy healing, consciousness, and soul purpose. If this resonates, subscribe, leave a review, and share it with someone walking their own path back to belonging. 🎧Continue Your Healing Journey ▶️Your Anxiety is Lying to You: How to Stop Overthinking & Trust Your Intuition | Jennie Lee https://directory.libsyn.com/episode/index/id/41071855 Connect With Machan Taylor Website: www.machantaylor.com Instagram: www.instagram.com/machantaylorofficial/ Facebook: www.facebook.com/machantaylor/ YouTube: www.youtube.com/@MachanTaylorOfficial LinkedIn: www.linkedin.com/in/machan-taylor-810196156/ Book: Naked Out Loud Connect With Awaken Your Authentic Self Website: www.UniversityEarth.org Facebook: www.facebook.com/jessica.rooks.77377/ Instagram: www.instaram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com Guest Inquiries: www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

  4. 4 Oct

    Why Don't I Feel Like Myself Anymore? The Hidden Side of Spiritual Awakening | Helen Ye Plehn

    Why don't I feel like myself anymore? If you're in the in-between space of spiritual awakening, identity transformation, and anxiety - where who you were no longer fits but who you're becoming isn't clear yet - this conversation is for you. In this episode of Awaken Your Authentic Self, Jessica Rooks sits down with Helen Ye Plehn, founder of Helen Creates Beauty, creator of The Aura Color Wheel, and Hay House award-winning author of The Aura Color Wheel: What Your Soul's Aura Reveals About Your Inner Gifts, Wounds, and Lessons. We unpack spiritual awakening symptoms, the dark night of the soul, and why awakening can feel like anxiety, losing yourself, or not recognizing yourself anymore - plus how soul wounds, intuitive gifts, and identity shifts are connected to healing and purpose. You'll learn how to approach spiritual experiences with discernment, compassion and appropriate support when mental health concerns are also present. A spiritual awakening is a period of deep identity transformation where old patterns, beliefs, and roles fall away. Common spiritual awakening symptoms include anxiety, emotional sensitivity, feeling disconnected from yourself, questioning your purpose, and heightened intuition. 💜Join Our Community Follow Awaken Your Authentic Self for conversations about spiritual awakening, emotional healing, nervous system regulation, inner child healing, identity transformation, and conscious living.  In This Conversation, You'll Discover: ✨Why don't I feel like myself anymore during a spiritual awakening? ✨Is this spiritual awakening symptoms and anxiety or something that needs mental health support? ✨What is the dark night of the soul and why does it trigger identity transformation? ✨What is the Aura Color Wheel and how does it reveal your soul wounds, inner gifts, and life lessons? About Helen Ye Plehn Helen Ye Plehn is the founder of Helen Creates Beauty and the creator of The Aura Color Wheel. She is also an intuitive painter, angel channeler, certified crystal healer, third generation Feng Shui master, yoga and meditation teacher, Ayurveda practitioner, Vedic astrologer, and Theta healer. About Your Host Jessica Rooks Jessica Rooks is the host of Awaken Your Authentic Self, a sacred space for empaths, old souls, and truthtellers who are ready to remember who they really are. With 80 episodes on spiritual awakening, trauma healing, nervous system regulation, shadow work, and conscious living, Jessica guides soul-led conversations to help you navigate healing, burnout recovery, and emotional growth. Connect with Helen Ye Plehn Website: https://helencreatesbeauty.com/ Soul Aura Color Quiz: https://helencreatesbeauty.typeform.com/Soulauracolor Book: The Aura Color Wheel (Hay House): Available on Amazon Book Order Gifts: https://download.helencreatesbeauty.com/book/ Facebook: www.facebook.com/helencreatesbeauty Instagram: www.instagram.com/helencreatesbeauty The Aura Evolution Podcast: www.youtube.com/@auracolorwheel Continue Your Healing Journey: If you're ready to bring healing into your body, not just your mind... ▶️Nervous System Regulation | The 60-Second Reset That Ends Survival Mode | Camilla Calberg https://directory.libsyn.com/episode/index/id/41374965 Connect wuth Awaken Your Authentic Self Website: www.UniversityEarth.org Facebook: www.facebook.com/jessica.rooks.77377/ Instagram: www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com Interested in being a guest? www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

  5. 27 Sept

    Healing Your Inner Child: How the Boy Who Couldn't Read Became a Bestselling Author | John R. Spender

    If you experienced childhood trauma and are still carrying the wound beneath your story, healing your inner child may be less about fixing what's broken and more about remembering who you really are. In this episode Jessica Rooks, host of Awaken Your Authentic Self a show for empaths and old souls navigating awakening and trauma healing, sits down with John R. Spender, a 45-time international bestselling author, filmmaker, transformational coach, and founder of A Journey of Riches, a global storytelling movement featuring more than 400 co-authors from over 50 countries. John couldn't read or write until age ten and experienced emotional, physical, and sexual abuse during childhood. Yet a teacher recognized his creativity when he wrote "Sausage Man from Outer Space". That moment became part of a remarkable journey that eventually led him to become a bestselling author, filmmaker, mentor, and advocate for sharing the wisdom found in our stories. This conversation goes beyond overcoming adversity. Jessica and John explore childhood trauma, identity, healing, belonging, resilience, and authentic self-discovery, and what happens when we begin separating who we are from what happened to us. In This Conversation, You'll Discover: ✨How childhood trauma can shape identity, beliefs, and the stories we tell ourselves ✨Why rewriting your story isn't the same as healing the wound underneath it ✨What John's travels through more than 75 countries revealed about identity, purpose and belonging ✨What hundreds of personal stories taught him about the blind spots we often cannot see in our own lives 💜Join Our Community Follow Awaken Your Authentic Self for conversations about spiritual awakening, emotional healing, nervous system regulation, inner child healing, identity transformation, and conscious living. Perhaps healing isn't about becoming someone new. Perhaps it's about remembering who you've always been. About John R. Spender John R. Spender is an internationally bestselling author, filmmaker, transformational coach, speaker, and writing coach. He founded A Journey of Riches, a global book series and storytelling platform featuring more than 400 co-authors from over 50 countries. Profits support Jewels Children's Home in Bali. His documentary, The Gift in Adversity, explores how difficult experiences can become catalysts for self-discovery, purpose, and meaningful change. Continue Your Healing Journey If you're learning to understand how your past shapes your present... ▶️Still Anxious After Years of Healing? Why Your Nervous System May Be Keeping You Stuck | Martha Wright https://directory.libsyn.com/episode/index/id/42192115 If you're ready to bring healing into your body, not just your mind... ▶️Nervous System Regulation | The 60-Second Reset That Ends Survival Mode | Camilla Calberg https://directory.libsyn.com/episode/index/id/41374965 Connect with John R. Spender Website: https://ajourneyofriches.com/ YouTube: https://www.youtube.com/@ajourneyofriches3672 Book Series: A Journey of Riches Documentary: The Gift in Adversity Connect with Awaken Your Authentic Self Website: www.UniversityEarth.org Facebook: www.facebook.com/jessica.rooks.77377/ Instagram: www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com Interested in being a guest? www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

  6. 20 Sept

    The Signs You're Missing From Your Loved Ones in Spirit - And What Spirit Keeps Trying to Tell You | Chris Lippincott

    What if the people you've lost - your mother, your father, the person you never got to say goodbye to - what if they never actually left? In this episode of of Awaken Your Authentic Self, host Jessica Rooks sits down with Chris Lippincott, international evidential psychic medium, trance medium, bestselling author, spiritual teacher, and host of Spirits Beside Us, to explore mediumship, afterlife communication, signs from spirit, grief healing, spiritual awakening, intuition, consciousness, and connecting with loved ones beyond physical death. Before becoming a professional medium, Chris spent 30 years as a senior buy-side equity analyst on Wall Street, holding an MBA and CFA Charterholder designation. His journey from a world built on logic, data and measurable evidence into evidential mediumship creates a fascinating bridge between skepticism, spiritual experience, and the search for proof. As an evidential psychic medium and trance medium, Chris focus' on specific information and messages that can be verified by the people receiving them. His work explores how loved ones and spirit guides may communicate through signs, synchronicities, dreams intuition, physical sensations, and unexpected moments of knowing. In This Conversation, You'll Discover: ✨What Chris' out-of-body experience revealed about consciousness - and what happened when his Wall Street-trained mind encountered something it couldn't explain ✨What evidential mediumship actually means, why verification matters, and how specific information from spirit differs from generalized spiritual impressions ✨The single most repeated message Chris says spirit delivers through thousands of readings - and why it may be the message someone listening today most needs to hear Join Our Community Follow Awaken Your Authentic Self for transformational conversations exploring spiritual awakening, nervous system regulation, emotional healing, intuition, energy healing, consciousness, grief, soul purpose, shadow work, personal transformation, and conscious living. If this conversation resonates with you, please subscribe, leave a review, and share it with someone who may need to hear this message. Continue Your Healing Journey If you're exploring afterlife communication, grief healing, intuition, and signs from spirit, continue your journey with: What if Your Wounds Aren't Yours? Ancestral Healing, Reiki & After Death Communication | Cindy Bain https://directory.libsyn.com/episode.index/id/42856380 Connect with Chris Lippincott Website: https://montclairmedium.com/home Free Meditation: https://montclairmedium.com/free-meditation YouTube: https://www.youtube.com/@montclairmedium Facebook: https://www.facebook.com/profile.php?id=100087212560779 Instagram: https://www.instagram.com/soulbschool/ Podcast: Spirits Beside Us Book: Spirits Beside Us: Gain Healing & Comfort from Loved Ones in the Afterlife Connect with Awaken Your Authentic Self Website: www.UniversityEarth.org Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com Guest Inquiries: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4 Love doesn't end. Sometimes, we simply have to learn how to recognize the ways it continues.

    The Signs You're Missing From Your Loved Ones in Spirit - And What Spirit Keeps Trying to Tell You | Chris Lippincott
  7. 13 Sept

    What If Your Wounds Aren't Yours? Ancestral Healing, Reiki & After-Death Communication |Cindy Bain

    What if the pain you're carrying isn't yours? What if some of the patterns, emotional wounds, grief, or energetic imprints you've spent years trying to heal began before you ever had a chance to choose them. In this conversation Cindy Bain joins host Jessica Rooks on Awaken Your Authentic Self to explore ancestral healing, Reiki healing, spiritual awakening, grief, Spiritually Transformative Experiences )STEs), near death experiences, and after-death communication - and what can happen when we begin to look at healing through both a grounded and spiritual lens. Cindy's has spent more than 24 years practicing Reiki, becoming a Reiki Master in Tibetan/Usui, Karuna, and Holy Fire Reiki. She is also a Professional Member of the International Center for Reiki Training. Her personal journey includes mystical experiences, near-death experiences, moments of enlightenment, spiritually transformative experiences, and after-death communication - experiences that profoundly shaped the healer she became. At the heart of this conversation is a question that may change the way you understand your own healing: What if something you've been trying to heal isn't actully yours to begin with?   In This Conversation, You'll Discover: ✨What ancestral healing means and how inherited patterns, family experiences, and energetic imprints may influence the way we experience our lives ✨How Cindy's journey through grief, spiritual awakening, Reiki, and Spiritually Transformative Experiences changed her understanding of healing and consciousness ✨What after-death communication can feel like, including Cindy's personal experiences of connection with her father after his death ✨How Reiki healing may support people navigating emotional overwhelm, anxiety, grief, trauma, exhaustion, and patterns that seem difficult to shift 💜Join Our Community Follow Awaken Your Authentic Self for conversations exploring spiritual awakening, nervous system regulation, emotional healing, intuition, energy healing, consciousness, ancestral patterns, personal transformation, and soul purpose. If this conversation resonates with you, subscribe, leave a review, and share it with someone who may need to hear it. Continue Your Healing Journey If you're exploring ancestral patterns, unseen influences, energetic imprints, shadow work, and spiritual healing, continue your journey with: ▶️Shadow Work & Planetary Magic: Heal Your Deepest Wounds & Reclaim Your Power | Lucy Baldwin https://directory.libsyn.com/episode/index/id/42574195 Connect  with Cindy Bain Website: https://cindybainreiki.com YouTube: https://www.youtube.com/@Recharge_with_Reiki Instagram: https://www.instagram.com/recharge_with_reiki Renewal Journey: https://www.cindybainreiki.com/renewal-journey Connect with Awaken Your Authentic Self Website: www.universityearth.org Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com Guest Inquiries: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    What If Your Wounds Aren't Yours? Ancestral Healing, Reiki & After-Death Communication |Cindy Bain
  8. 6 Sept

    Why You're Still Stuck After Loss - And the One Shift That Can Turn Grief Into Joy | Chanoa Inez

    Why are you still stuck after loss - even when you know you're ready to move forward? And what if the shift from grief to joy begins with reconnecting to who you truly are? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Chanoa Inez - personal branding advisor, copywriter, messaging strategist , and author of Dream On: How to Create the New Life of Your Dreams After Upheaval or Loss - for a deeply honest conversation about grief recovery, emotional healing, rebuilding your life after loss, personal transformation, authentic identity, and reclaiming joy. Chanoa helps people reconnect with their true essence and build their lives and personal brands from the inside out through her Magnetize Your Personal Brand program.  💜Join Our Community Follow Awaken Your Authentic Self for conversations exploring spiritual awakening, emotional healing, grief recovery, nervous system healing, consciousness, personal transformation, and the journey of remembering who you truly are. In This Conversation You'll Discover: ✨Why grief after loss doesn't always look like grief, how invisible grief can leave you feeling stuck and disconnected ✨The difference between joy and happiness, and why constantly chasing happiness may leave you unfulfilled ✨What Chanoa means by "you are the secret to your success"  ✨The ONE perspective shift Chanoa believes can help move you from grief toward joy, along with an exercise from Dream On and her perspective on manifestation, personal growth, and creating a new life after upheaval About Chanoa Inez Chanoa Inez is a personal branding advisor, copywriter, messaging strategist, author, and founder of MAGNETIZE YOUR PERSONAL BRAND. Through her work and her book, Dream On, she helps people reconnect with their true essence and create a new life after upheaval or loss. Continue Your Healing Journey If this conversation resonates, continue exploring the deeper patterns behind grief, healing, identity, conditioning, and personal transformation: ▶️Unresolved Grief: How it Affects Your Life & Why Healing From Grief is Essential for Your Spiritual Growth https://directory.libsyn.com/episode/index/id/37209025 ▶️Are Your Living YOUR Life - Or is Your Life Pre-Programmed https://directory.libsyn.com/episode/index/id/37104180 Connect with Chanoa Inez Website: https://www.chanoainez.com/ Instagram: https://www.instagram.com/chanoainez Substack: https://www.substack.com/@chanoainez Dream On: Available on Amazon, Audible, Kobo, Bol, and Pothi.com Connect with Awaken Your Authentic Self Website: www.universityearth.org Luna & Verse Studio: www.lunaandversestudio.com Guest Inquiries: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    Why You're Still Stuck After Loss - And the One Shift That Can Turn Grief Into Joy | Chanoa Inez

About

Awaken Your Authentic Self is a healing and personal transformation podcast for conscious seekers ready to break free from conditioning, heal deeply, and align with their most authentic life. Hosted by Jessica Rooks - spiritual teacher, conscious guide, and transformational interviewer - this show explores emotional healing, nervous system regulation, shadow work, astrology, energy healing, burnout recovery, ancestral patterns, past lives, universal laws, and conscious manifestation. If you feel like you're outgrowing old identities… If burnout, grief, or life transitions have cracked you open… If you're seeking deeper healing beyond surface-level self-help… You're in the right place. Through powerful solo teachings and expansive interviews with thought leaders in healing, astrology, consciousness, and personal growth, Jessica bridges grounded integration with spiritual insight - helping you release ego identities, dismantle societal programming, and create lasting inner transformation. This is not quick-fix self-improvement. This is conscious healing. Welcome home. Want to be a guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4