Out and About AF

Gabe Vasquez
  • 0.0 (0)
  • Mental Health
  • Updated weekly

Out & About AF is an LGBTQIA+ alcohol-free podcast where queer identity meets sober living. Hosted by Gabe, this show shares real stories about sobriety, sober curiosity, dating, mental health, and sober travel. Each episode explores navigating LGBTQ life without alcohol, building social confidence, and finding community beyond drinking culture. Whether you’re sober, sober curious, or exploring an alcohol-free lifestyle, you’re in the right place.

  1. 3 days ago

    Reece's Sobriety Journey: Addiction, Recovery & Life After Alcohol

    In this episode, Gabe sits down with Reece to talk about his journey with sobriety, from recognizing his relationship with alcohol to navigating recovery, triggers, medical challenges, and life without drinking. Reece shares how his background in behavior analysis shaped the way he approaches addiction and recovery, including how behavioral therapy strategies can help us understand triggers, build healthier coping mechanisms, and create lasting change. They also talk about the importance of community, support systems, and actually living your life in sobriety. Because recovery isn't just about not drinking. It's about figuring out how to show up for yourself, connect with others, and keep moving forward. Whether you're thinking about getting sober, newly alcohol-free, or simply curious about what recovery can look like, this conversation offers honest insight, practical perspective, and plenty of encouragement. 🎧 In this episode:• Reece's sobriety journey and milestones• Behavioral therapy and addiction recovery• Understanding triggers and coping strategies• Building a strong support system• Navigating social situations without alcohol• Medical challenges that can happen even after getting sober• Why community matters in long-term recovery• Reece's advice for anyone questioning their relationship with alcohol “One day, one hour, one second at a time.” If you've ever had even a tiny thought that you might have a problem with alcohol, this conversation is worth hearing.

    Reece's Sobriety Journey: Addiction, Recovery & Life After Alcohol

  2. 3 Sept

    Mr. & Ms. Dallas Eagle Recap: Leather, Community, Confidence & Self-Expression

    What happens when you bring together leather, competition, self-expression, and community? In this episode, we sit down with contestants from the Mr. Dallas Eagle competition to talk about their experiences, their journeys into the leather community, and what they've learned along the way. Brave, Paris, and Evan open up about finding their place in the scene, building confidence, overcoming challenges, and the people who helped them along the way. We also get into leather fashion, kink, community connection, personal growth, and the importance of creating spaces where everyone can show up as themselves. And the conversation doesn't stop with the competition. We talk about what's next for the community, including future events, outreach, and sober nights designed to bring people together in a different way. Because no two journeys are the same — and sometimes finding your community is where the real transformation begins. Follow on InstagramParis - https://www.instagram.com/theparisamour/ Brave - https://www.instagram.com/bravelacroix/ Pup Nevan - https://www.instagram.com/pup_nevan/ Gabe - https://www.instagram.com/outandaboutaf/ Topics include: Mr. Dallas Eagle, the leather community, LGBTQ+ community, self-expression, leather fashion, kink, personal growth, community events, sobriety, confidence, and empowerment.

    Mr. & Ms. Dallas Eagle Recap: Leather, Community, Confidence & Self-Expression

  3. 16 Jul

    Building Sober-Friendly Queer Spaces with DSQO Dallas

    In this episode, we explore the mission and activities of DSQO, a queer organization in Dallas that creates inclusive, sober-friendly spaces for the LGBTQIA+ community. Felicity Samaniego shares insights on community building, event diversity, and the importance of authentic, accessible spaces. Key Topics: DSQO Dallas founding and mission Importance of inclusive, sober spaces Types of events organized by DSQO Community support and engagement Impact of queer-led initiatives Resources:DSQO Dallas Instagram: https://www.instagram.com/dsqodallas Connect with our guest:Felicity Samaniego on Instagram: https://www.instagram.com/lissiemango/

    Building Sober-Friendly Queer Spaces with DSQO Dallas

  4. 9 Jul

    Breaking Free: How Sports and Culture Shape Alcohol Habits

    In this episode, I sit down with Anne Skriba — college basketball coach, certified life coach, and co-host of the Clean Play Podcast — to talk about her journey from a Midwest sports upbringing to getting sober. We get into how drinking culture gets baked into you early, especially when sports are part of your life, and how Anne started questioning her relationship with alcohol after years of it hiding in plain sight. I loved this conversation because it's not just about her story — it's about the emotional triggers, the loneliness, the identity questions that come up when you start peeling back the layers. We also talk about what actually helped her: therapy, harm reduction, and finding real community. If you've ever wondered whether sobriety means losing yourself or finally finding yourself, this one's for you.

    Breaking Free: How Sports and Culture Shape Alcohol Habits

  5. 2 Jul

    Finding My People In Sobriety: JB's Story

    I sit down with JB to talk about his journey from early substance use to sobriety, and honestly it's one of the most real conversations I've had on this show. We get into his childhood, how sports and an athlete's mindset played into his drinking, and the moment he finally recognized his relationship with alcohol had become a problem. JB shares how yoga, nature, and community pulled him through early sobriety, plus the practical tools that still keep him grounded today. If you've ever felt like sobriety might be one of the hardest things you attempt, this one's for you.

    Finding My People In Sobriety: JB's Story

  6. 11 Jun

    Sobriety, Identity & Community: How Avital Built a Life She Loves Without Alcohol

    What does it really look like to rebuild your life without alcohol? In this episode, we sit down with Avital — five years sober and thriving — to talk about her sobriety journey, holistic health, and the power of community. From navigating identity and self-love to organizing sober Pride bar crawls through Zero Proof Crawls, Avital brings warmth, honesty, and real talk about what healing actually feels like. Whether you're sober-curious or deep in your own journey, this one's for you. Resources mentioned: This Naked Mind → https://www.amazon.com/This-Naked-Mind-Control-Alcohol/dp/0399591058Institute of Integrative Nutrition → https://www.integrativenutrition.comZero Proof Crawls → https://www.instagram.com/zeroproofcrawls/

    Sobriety, Identity & Community: How Avital Built a Life She Loves Without Alcohol

  7. 4 Jun

    Unfiltered AF: Summer Sober Survival....Whats In My Ice Chest?

    Summer can be one of the biggest challenges in sobriety. Between pool parties, vacations, barbecues, concerts, and social events, alcohol seems to be everywhere. In this solo episode, I share some of the lessons I've learned on my own alcohol-free journey and the practical tools that have helped me navigate summer without drinking. We talk about creating a plan before social events, recognizing triggers, setting boundaries, building confidence, and knowing when it's okay to skip an event altogether. I also share why community, accountability, and mindset have been some of the most important factors in maintaining long-term sobriety. Whether you're newly sober, sober curious, or have years alcohol-free, these tips can help you enjoy your summer, protect your peace, and remember that you don't need alcohol to have fun. In this episode:• Navigating summer events alcohol-free• Creating a sobriety toolbox for social situations• Handling triggers and social pressure• Building confidence in your alcohol-free lifestyle• The power of community and accountability Connect with Out and About AF Instagram: @outandaboutaf TikTok: @outandaboutaf Youtube: https://www.youtube.com/@OutandAboutAF Website: outandaboutaf.com Sober Motivation Community App: https://www.sobermotivation.com/ If you enjoyed this episode, be sure to follow the podcast and share it with someone who could use a little extra support on their alcohol-free journey.

    Unfiltered AF: Summer Sober Survival....Whats In My Ice Chest?

  8. 28 May

    Sober by Choice: How Ditching Alcohol Transformed Steven's Confidence, Fitness, and Social Life

    What if you didn't need a rock bottom to choose sobriety? In this episode, I sit down with Steven Sessoms, who made the decision to give up alcohol — not because he had to, but because he wanted more. More clarity, more confidence, more control over his health and his life. Steven opens up about navigating social pressure in the LGBTQ+ community, how ditching alcohol unlocked a serious fitness transformation, and what it really feels like to show up fully present in every room — no drink in hand. From managing social anxiety to redefining how he sees himself, Steven's story is proof that sobriety isn't about hitting a low point. Sometimes it's simply about choosing a higher standard for yourself. Whether you're sober-curious, already on your journey, or just wondering what life could look like without alcohol, this conversation will challenge the way you think about drinking — and what's possible without it. In this episode: Why you don't need a "problem" to quit drinkingHow sobriety and fitness go hand in handBuilding confidence and navigating social situations alcohol-freeFinding community and self-acceptance along the wayConnect with Steven: Instagram | Facebook

    Sober by Choice: How Ditching Alcohol Transformed Steven's Confidence, Fitness, and Social Life
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Trailer

About

Out & About AF is an LGBTQIA+ alcohol-free podcast where queer identity meets sober living. Hosted by Gabe, this show shares real stories about sobriety, sober curiosity, dating, mental health, and sober travel. Each episode explores navigating LGBTQ life without alcohol, building social confidence, and finding community beyond drinking culture. Whether you’re sober, sober curious, or exploring an alcohol-free lifestyle, you’re in the right place.

Information

  • Creator
    Gabe Vasquez
  • Years Active
    2025 - 2026
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © Gabe Vasquez
  • Show Website
    Out and About AF