The Legacy Code with Teresa

Teresa Ge
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Some conversations change how you think. Others change how you live. The Legacy Code with Teresa is where those conversations happen. Hosted by Teresa Ge — founder of Solunar Wellness and sixth-generation healer turned global entrepreneur — this podcast unlocks the hidden code behind extraordinary lives. In each episode, Teresa sits down with top performers, visionary leaders, and cultural trailblazers to uncover how they sustain their health, protect their energy, and turn life experience into lasting legacy. From bridging Eastern medicine and Western science to decoding the personal habits

Episodes

  1. 2 days ago

    Why Burning Man Matters to Entrepreneurs More Than You Think | Brian Sohmers1

    Legacy Lounge hosts Teresa and host in residence Dan speak with Brian Sohmers, a veteran enterprise-software founder and product leader, about building products that become essential infrastructure, validating startup ideas, and assembling effective teams. Drawing on Propel Software, life-sciences technology, and more than a dozen visits to Burning Man, Brian offers practical guidance on customer evidence, fundraising signals, hiring, founder resilience, and AI. Continue the conversation with Teresa Ge, founder of Succedia Ventures and creator of Legacy Lounge. → Follow Teresa on LinkedIn for investment insights and founder perspectives.→ Explore Legacy Lounge for curated in-person gatherings. Building or backing healthcare AI or healthspan innovation? Message me on LinkedIn with “LEGACY” and a brief introduction. Follow Legacy Code for more conversations about building what lasts. keywords startup product strategy, enterprise software, product-market fit, life sciences technology, startup fundraising, early adopters, founder burnout, AI agents, Burning Man key topics Brian Sohmers introduces his experience founding Propel Software, working on food-waste solutions including Ripefinder, and leading quality-focused product work at Veeva Systems. In regulated life sciences, quality management is a must-have: companies need credible quality programs to satisfy FDA or customer audits and protect patients. Brian recommends proving an early company hypothesis with customers, realistic milestones, adequate time and funding, and a capable team with clear roles. He describes how customer discovery revealed a larger opportunity in executive compensation governance, and how Propel’s quality management system business complemented its product lifecycle management offering. For early enterprise-software validation, paid early adopters matter: customer spending, implementation effort, and staff time provide evidence of genuine commitment. Brian explains the Veeva “two in the box” approach: product managers bring deep product knowledge and market familiarity, while product strategists bring deep market knowledge and product familiarity. Early hiring should fill real capability gaps, including technical expertise, UX, and professional services; founders should remain frugal and willing to take on work themselves. Brian advises founders to pursue work they love, manage workload to avoid burnout, and support their wellbeing through regular exercise. He sees AI, large language models, and agents as major opportunities to embed into workflows and customer products, while taking an optimistic view of their future. Chapters 00:00 Meet Brian Sohmers: Burning Man and enterprise software 02:04 From food-waste technology to life-sciences quality 03:44 Why quality management is essential in life sciences 06:33 Prove the startup hypothesis with customers and a strong team 09:13 Choose aligned customers and resist the wrong custom work 11:10 Unexpected product opportunities and incremental pivots 15:11 What investors can learn from paying early adopters 18:22 Complementary expertise, early hires, and team gaps 21:46 Frugal hiring and founders who wear multiple hats 23:18 Founder advice: ambition, balance, and avoiding burnout 25:04 AI agents and the opportunities ahead

    Why Burning Man Matters to Entrepreneurs More Than You Think | Brian Sohmers1

  2. 12 Aug

    How to Spot Breakthrough Technology Before Everyone Else | Pablos Holman

    How do you tell the difference between an impossible idea and one the world simply isn’t ready for yet? Inventor and Deep Future founder Pablos Holman joins The Legacy Code to explore breakthrough technology, invention, deep-tech investing, founder conviction, and what it takes to turn ambitious science into something the real world can use. Pablos’ career spans early cryptocurrency, AI for financial markets, Blue Origin, and Intellectual Ventures Lab, where his team was awarded thousands of patents; his TED talks have reached more than 30 million views.  The Legacy Code is part of the ecosystem I’m building around Succedia Ventures—connecting scientists, founders, operators, investors, and long-term capital around consequential innovation. Join upcoming Legacy Lounge conversations and private community experiences: Follow Teresa Ge on LinkedIn for Succedia Ventures investment thinking, founder conversations, and the people shaping the next generation of healthspan and technology. Key Topics Deep tech investment thesis Identifying and supporting mad scientists Balancing science and commercialization Team composition and founder traits Risk management in early-stage investing Future-oriented technology evaluation LP engagement and fund structure Chapters 00:00 Introduction to Teresa and her investment focus 05:50 Differentiating mad scientists from traditional researchers 07:53 Balancing scientific ambition with commercialization 10:09 The importance of coachability and team building 12:12 How scientists can craft compelling narratives for investors 13:53 Advice for founders approaching early-stage investors 15:47 What makes a founder or fund manager promising 17:55 Managing risk and making more bets in venture investing 19:59 Evaluating future impact and technology timelines 21:46 The role of systemic innovation and long-term vision 24:10 Building a diversified portfolio of high-risk, high-reward startups 26:10 Case study: Investing in nuclear reactors and regulatory hurdles 28:05 The importance of timing and regulatory environment 30:01 Engaging LPs and building trust with investors 31:56 Matching LP interests with innovative technology investments 34:05 The evolution of venture fund structures and standardization 35:58 Advice for new fund managers and LPs in venture capital 37:54 Aligning business success with technological and societal impact 40:05 Teresa's current fund focus on health and infrastructure 42:12 Future plans for community engagement and showcasing portfolio companies * Succedia Ventures content is provided for informational purposes only and does not constitute an offer to sell or solicitation to purchase any security.

    How to Spot Breakthrough Technology Before Everyone Else | Pablos Holman

  3. 4 May

    The $28M Mistake: What 30 Years in MedTech Actually Teaches You | Steve Duddy

    Steve Duddy went from J&J sales floors to CEO of multiple MedTech companies. He shares the leadership code that took 30 years to write. In this insightful interview, Steve Duddy shares his extensive experience in the med device industry, leadership, startup growth, and strategic decision-making. Discover practical advice on team building, navigating challenges, and fostering innovation in a competitive landscape. Guest: Steve Duddy — Founder & CEO, Duddy Executive Services | Former President & CEO, Corinth MedTech | Former CEO, NuvoLase | Director of Global Marketing, Cutera | Johnson & Johnson Ethicon | 3M Connect with Steve:🔗 LinkedIn🌐 Website About The Legacy Code:Every leader carries a code — lessons learned the hard way, decisions they wish someone had warned them about, moves that changed everything. The Legacy Code is where those conversations happen. Hosted by Teresa Ge, founder of Succedia Ventures and the Legacy Lounge community in San Francisco. Follow the podcast: [Spotify link] | [Apple Podcasts link]Join the Legacy Lounge Connect with Teresa Ge Chapters 00:00 Choosing a Career Path in the Medical Industry 00:53 Lessons from COVID-19 and Industry Challenges 02:29 The Crew Team Analogy for Leadership 05:32 Assessing Team Strengths and Weaknesses 05:43 Hiring for Startup Environments 08:43 Setting Goals and Exit Strategies 11:03 Revenue Goals and Funding Strategies 12:26 Avoiding Common Leadership Pitfalls 15:39 Growing Companies in the AI Era 23:44 The Importance of Fast Moves in Business 25:31 Mentorship and Sharing Experience 30:05 Building Community and Knowledge Sharing What does it actually take to build companies that last in the medical device world? Steve Duddy has been on every side of that question. He started selling pharmaceuticals in New York City, cut his teeth at Johnson & Johnson's Ethicon division and 3M, and went on to serve as President and CEO of multiple MedTech startups — managing P&Ls exceeding $250M, guiding companies through FDA clearance, global commercialization, M&A, and capital raises. Most recently he led Corinth MedTech in commercializing the Veloxion System — the world's first single-use resectoscope — targeting a $2 billion global market. Today, through Duddy Executive Services, Steve advises the next generation of MedTech and HealthTech founders and C-suite executives who are scaling fast and need someone who has genuinely been in the room. In this episode of The Legacy Code, Steve shares the unfiltered leadership lessons that 30 years of wins and near-misses have taught him — including the story of a $28M IP lawsuit that a single decision could have prevented, why the hire that looks perfect on paper will freeze when things get hard, and the one mindset shift that separates leaders who build lasting companies from those who plateau. This is the conversation happening in the rooms where the real decisions get made. 🎙️ The Legacy Code is hosted by Teresa Ge — founder, investor, and builder of the Legacy Lounge community in San Francisco. Every episode brings in operators, founders, and executives who share the code they carry — so you don't have to figure it out alone.

    The $28M Mistake: What 30 Years in MedTech Actually Teaches You | Steve Duddy

  4. 11 Mar

    Amy Silvis, USC Trojan & Commercial Real Estate Investor: Why Most Retention Systems Are Built Wrong | The 4-Stage Framework That Predicts Tenant Renewal | From Biotech to Real Estate to Healthcare

    In this episode of The Legacy Code, Teresa Ge sits down with Amy Silvis to unpack a lesson that applies far beyond real estate: the best businesses do not just react to churn, they remove friction before people ever consider leaving. Amy shares her path from biotech into commercial real estate, the health challenge that reshaped how she thinks about ambition, and the operating principles she uses to build for the long term. Together, Amy and Teresa explore what retention really means, how great operators manage risk before it becomes visible, and why mentorship, trust, and the right team matter more as your responsibilities grow. This conversation also goes deeper than business. Amy opens up about protecting mental and physical health while building, making hard pivots with conviction, and creating a life and career that compound over decades. If you are building a company, managing people, investing in long-term assets, or simply trying to stay healthy while pursuing something ambitious, this episode will give you a sharper framework for how to grow without losing yourself in the process. This episode is for:- Operators thinking about retention (healthcare, SaaS, real estate, services)- Founders building for decades, not just exits- Anyone who thinks retention is about preventing exits instead of removing friction In this episode, we cover: Amy’s personal health journey and how it changed her leadership The transition from biotech to commercial real estate Risk mitigation strategies for founders and operators Why mentorship changes the speed and quality of decision-making How to build a strong team across different communication styles The real connection between health, resilience, and long-term performance Hosted by Teresa Ge, Founder of Solunar Wellness (AI health infrastructure) and creator of The Legacy Lounge, an exclusive community for founders building generational companies. Chapters 00:00 Introduction to Amy's Journey 04:09 Overcoming Health Challenges and Career Shifts 08:17 Transitioning from Biotech to Real Estate 10:20 The Importance of Mentorship 14:53 Building a Strong Team and Managing Risks 17:07 Communication Styles Across Industries 17:44 Handling Challenges with Empathy 21:48 Prioritizing Health and Well-being 23:27 Balancing Work and Mental Health 26:40 Advice for Young Entrepreneurs

  5. 18 Feb

    5 Lessons from Navigating the Biotech Landscape with Brendan Tian

    In this conversation, Teresa Ge interviews Brendan Tian, Chief Commercial Officer at Pacera Biosciences, discussing the intricacies of commercializing medical breakthroughs and the leadership required in the biotech industry. Brendan shares insights from his extensive career, emphasizing the importance of understanding customer needs, navigating challenges in scaling businesses, and the role of AI in enhancing pharmaceutical processes. He also reflects on the traits that future business leaders should cultivate and the significance of maintaining personal well-being amidst professional demands. Takeaways Commercializing medical breakthroughs requires specific leadership skills. Understanding unmet needs is crucial for success in any industry. The right talent and mission-driven people are essential for overcoming challenges. AI is transforming the pharmaceutical industry by improving efficiency. Balancing personal well-being with professional responsibilities is vital for success. Effective communication and alignment of missions can drive business growth. Navigating regulatory challenges is a critical aspect of the pharmaceutical industry. Leaders should encourage creativity and diverse skills within their teams. Passion for one's work leads to greater dedication and success. Taking time to recharge is essential for maintaining energy and focus. Chapters 00:00 Introduction to Brendan Tian and His Career Journey 01:37 Leadership Lessons from Early Career Experiences 03:11 Understanding Customer Needs and Value Propositions 06:16 Navigating Challenges in Business Growth 09:15 The Importance of Mission Alignment in Business 11:09 Prioritizing Patient Safety in Pharmaceuticals 13:22 Harnessing AI in the Pharmaceutical Industry 15:32 The Advantages of Working in a Smaller Company 16:25 Advice for Future Business Leaders 20:01 The Role of Fitness and Well-being in Leadership 22:07 Embracing Multifaceted Talents in Leadership

    5 Lessons from Navigating the Biotech Landscape with Brendan Tian

  6. 3 Jan

    Why Most Founders Struggle to Close Deals — And What Actually Works | Jackie Wu

    Most founders don’t lose deals because they’re bad at sales.They lose deals because they misunderstand trust, timing, and their own worth. In this episode of The Legacy Code, I’m joined by Jackie Wu — an award-winning business growth strategist, global speaker, and Silicon Valley Chamber of Commerce Ambassador. We talk candidly about what actually drives revenue when the pressure is real: Why chasing customers kills deal flow How leadership decisions quietly sabotage sales The negotiation mistake even smart founders keep making Why personal wellbeing is not “soft” — but a revenue multiplier And how the right conversation can change everything Jackie has helped founders close high-value deals in minutes, not months — including six-figure outcomes with first-time prospects — and advises leaders preparing for massive economic moments like the 2026 Super Bowl and FIFA World Cup. a systems conversation for founders, executives, and investors who want sustainable revenue — without burnout or broken trust. 00:00 – Why most founders misunderstand revenue 01:12 – Leadership decisions that quietly kill deals 05:03 – Custom sales vs. chasing the wrong customers 07:55 – Trust as the real accelerator 11:55 – Founder wellbeing and decision quality 14:39 – Negotiation, self-worth, and knowing when to walk away 16:37 – Community, chambers, and long-term leverage

    Why Most Founders Struggle to Close Deals — And What Actually Works | Jackie Wu

  7. 26/10/2025

    A Deep Dive into Root Cause Fertility with Dr. Elisa Yao, M.D.

    Up to 30% of women are told they have “unexplained infertility.” But is it really unexplained—or just under-investigated? In this episode, Dr. Elisa Yao, a wholistic fertility phsician, and Teresa Ge, founder of Solunar Wellness, unpack the hidden causes of infertility, the role of hormones like progesterone, the power of functional medicine, and why cycle tracking is the true EKG of women’s reproductive health. A must-listen for anyone seeking clarity, hope, and a root-cause roadmap to natural fertility. 00:00 – Introduction: Why so many “normal” labs aren’t telling the full story01:30 – The truth about “unexplained infertility” and what’s often missing in standard workups03:00 – What most fertility labs overlook and how comprehensive testing changes outcomes05:30 – The role of progesterone: PMS, mood, sleep, and early pregnancy loss07:45 – How stress steals progesterone—and what that means for conception10:40 – Building trust with your body: listening to early wellness signals12:00 – The “Holistic Fertility” approach: combining functional and restorative reproductive medicine16:30 – Fatigue, bloating, and hidden imbalances: how gut health affects fertility20:00 – Food as medicine: Dr. Yao’s “3 No’s and 3 Yes’s” fertility diet27:00 – The truth about Diet Coke, sugar, and sperm quality30:00 – Real patient stories: restoring DHEA and natural conception success33:00 – The mind-body connection: managing stress, grief, and self-doubt during infertility36:00 – The best fertility tracking apps and why most are inaccurate42:00 – Period clues: what shorter, lighter cycles and color changes reveal47:00 – Improving egg and sperm quality—even after 4050:00 – Why IVF isn’t the only path—and the science behind holistic fertility52:00 – For career-driven women: preserving fertility and being proactive55:00 – Getting started with holistic care and cycle tracking56:40 – Closing reflections: empowerment, science, and hope This episode is brought to you by Solunar Wellness, an AI-powered platform blending traditional Chinese medicine and modern science to decode your body’s rhythm. Whether you’re a woman optimizing fertility or a clinic seeking better wellness outcomes, we personalize solutions that work.Explore more at https://solunarwellness.com/

    A Deep Dive into Root Cause Fertility with Dr. Elisa Yao, M.D.

  8. 12/10/2025

    Jay Pomerantz & Kristine Di Bacco: The Legal Architecture of Legacy

    In this episode of The Legacy Code, host Teresa Ge sits down with Jay Pomerantz and Kristine Di Bacco, partners at the globally renowned law firm Fenwick, to uncover what it really takes to build companies—and legacies—that last. Together, they’ve advised the world’s top founders and investors through the defining moments of their journeys: litigation, governance, scaling, and exits. We discuss: How to recognize early warning signs before legal or cultural breakdowns.The founder’s lifecycle—from idea to iconic exit.Why trust is a company’s most valuable (and fragile) asset.The parallels between governance in business and rhythm in life.How to sustain energy, clarity, and integrity in high-pressure leadership. This is more than a legal masterclass—it’s a guide to building organizations, relationships, and legacies that stand the test of time. Follow The Legacy Code for weekly conversations with leaders, founders, and innovators bridging business, wellness, and legacy. Stay with us to the end of this conversation. The lessons you’ll hear from Jay and Kristine will change the way you think about building — not just for today, but for decades to come. 🎧 Follow The Legacy Code on Apple Podcasts and Spotify, and find more insights behind the scenes on Instagram at Teresasolunar. Connect with host Teresa Ge: linkedin.com/in/teresageLearn more at solunarwellness.com #TheLegacyCode #VentureCapital #Leadership #Entrepreneurship #TechLaw #FoundersJourney #LegacyBuilding #Governance #Innovation #Fenwick

  9. 21/09/2025

    Dr. Ryan McNally on The #1 Health Signal You’re Ignoring (Until It’s Too Late)

    Most leaders track every business number. But the one they ignore—their body’s rhythm—decides how long they last. In this episode of The Legacy Code, Teresa Ge speaks with Dr. Ryan McNally—Associate Director at UC Irvine, educator, clinician, and global health advisor—about the signals of decline most people miss until it’s too late. We uncover: The single biggest mistake in Western medicine—and how Eastern practices fix it. Early signs of burnout and rhythm collapse that leaders ignore. How trust, not technology, decides whether care works. The “daily rhythm toolkit” that can extend both energy and lifespan. Dr. McNally has advised the United Nations, trained with Yale, and taught the next generation of doctors. His insights bridge science, tradition, and practical wisdom every founder, investor, or parent needs now. Listen before you miss the signals your body is already sending. If this conversation gave you new perspective, subscribe to The Legacy Code and share it with one person you know who’s building not just success, but a legacy that lasts. Connect with host Teresa on LinkedIn: linkedin.com/in/teresage Discover your own body’s rhythm with Solunar’s free wellness assessment: solunarwellness.com

    Dr. Ryan McNally on The #1 Health Signal You’re Ignoring (Until It’s Too Late)

  10. 07/09/2025

    5 Secrets to Building a Lasting Legacy with Dr. Malcolm Bohm

    Join Teresa Ge on "The Legacy Code" as she delves into the rhythms of health, business, and leadership with Dr. Malcolm Bohm. Discover how blending science with human understanding can sustain energy and trust over time. Perfect for leaders and experts shaping their fields, this episode uncovers practical tools and insights to build a lasting legacy. Tune in to explore the deeper systems that create rhythm, trust, and legacy in our lives. In Episode 3 of The Legacy Code, I sat down with Dr. Malcolm Bohm to talk about the real signals that shape health and leadership. We explored why fatigue, brain fog, and sleep disruption are often ignored until it’s too late, how Eastern and Western traditions view rhythm differently, and what simple daily practices anyone can adopt to restore balance. This episode is full of practical tools—self-checks, breathing techniques, and nutrition insights—that high-responsibility professionals can use right now. Listen on Spotify, Apple, or YouTube. And if you find it valuable, subscribe and share with someone who’s building not just success, but a legacy that lasts. 👉 What’s one health rhythm you protect the most in your life—sleep, diet, or stress recovery? Comment below—I’d love to hear. [05:00] Blending Science with Human Understanding Discussion on how Dr. Bohm integrates science and human insight in his work. [12:00] The Importance of Rhythm in Leadership Exploring the concept of rhythm in business and personal health. [20:00] Practical Tools for Sustaining Energy Dr. Bohm shares tools and strategies for maintaining energy and trust. [30:00] Eastern vs. Western Medicine Approaches A comparison of different medical philosophies and their impact on health. [40:00] Building a Legacy Insights on creating a lasting impact in your field. [50:00] Conclusion and Call to Action Encouragement to subscribe and share the episode. #HealthTech #Longevity #Leadership #Rhythm #WomensHealth #LegacyCode #Leadership #HealthInnovation

    5 Secrets to Building a Lasting Legacy with Dr. Malcolm Bohm

  11. 24/08/2025

    AI Meets Wellness: A New Paradigm with David Twizer-How to Build Trust in Technology

    The Legacy Code with Teresa & David In this conversation, Teresa Ge (Solunar Wellness founder) and David Twizer (Xpander Ai founder) explore the intersection of AI technology and wellness, discussing the importance of trust in technology adoption, the role of metrics in health, and the challenges faced by founders. David shares his insights on maintaining energy and balance as a startup founder, emphasizing the need for clear goals and a focus on user experience. The discussion highlights the significance of transparency in AI and the importance of networking for fundraising success. Chapters 00:00 Welcome & Guest Intro – AI, wellness, and rhythms 02:16 David on energy shifts moving from Amazon to startup life 04:03 Treating the body like a monitored system 05:22 First impressions of Eastern wellness & Solunar 07:41 The idea of rhythm in tech and building Slack-native AI agents 11:18 Adoption strategies and lowering barriers in AI 13:54 Trust and speed in user adoption 17:20 Being selective with users & feature development focus 20:14 Designing trust into wellness and AI products 25:28 Biggest risks in AI deployment today 28:09 Choosing trust over speed in building connectors 31:17 Standing out in crowded markets & clear messaging 34:15 Measuring success: signals in health vs. metrics in AI 37:21 Retention & expansion inside organizations 39:19 Lessons from first users & growth strategy 40:48 Founder energy loop – avoiding burnout 45:19 Treating yourself like your company: goal-setting & stress 49:22 Balancing family, business, and life priorities 52:50 Closing & reflections Key words: AI, wellness, technology adoption, trust, metrics, user experience, founder energy, startup challenges, health, personal growth

  12. 10/08/2025

    Decoding Hormonal Health with Dr. Malcolm Bohm- How Ancient Wisdom Meets Modern Medicine

    Some conversations change how you think. Others change how you live. The Legacy Code with Teresa is where those conversations happen. Hosted by Teresa Ge — founder of Solunar Wellness and sixth-generation healer family heir turned global entrepreneur — this podcast unlocks the hidden code behind extraordinary lives. In each episode, Teresa sits down with top performers, visionary leaders, and cultural trailblazers to uncover how they sustain their health, protect their energy, and turn life experience into lasting legacy. From bridging Eastern and Western health philosophies to uncovering the habits that keep high achievers thriving, each episode blends cultural insight, life experience, and practical health wisdom you can use. It’s your masterclass in living well, leading boldly, and leaving something that lasts. Follow The Legacy Code with Teresa now — your legacy starts here. Chapters: 00:00 Introduction to Women's Health and AI 02:06 The Role of Traditional Chinese Medicine 04:31 Understanding Hormonal Health 06:56 Impact of Hormonal Imbalances 09:31 The Importance of Education in Women's Health 12:09 Fatigue as a Warning Sign 14:24 Skin and Hair Changes During Hormonal Transition 16:43 Dysmenorrhea and Its Implications 19:02 Challenges in Diagnosis and Treatment 21:29 Integrating Eastern and Western Medicine 24:24 Closing Thoughts on Women's Health 28:30 The Cost of Egg Freezing and Women's Health 29:14 The Rise of Functional Medicine 31:28 Learning from Eastern Medicine 33:08 Understanding Pharmaceuticals vs. Natural Supplements 34:16 The Role of Saluna Awareness in Women's Health 35:26 Bridging the Gap Between Eastern and Western Medicine 37:44 The Importance of Diagnostic Tools 39:44 Tracking Hormonal Changes Over Time 45:33 Empowering Women to Understand Their Health 47:45 Advice for Future Healthcare Professionals

    Decoding Hormonal Health with Dr. Malcolm Bohm- How Ancient Wisdom Meets Modern Medicine
  • 12 Episodes

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Some conversations change how you think. Others change how you live. The Legacy Code with Teresa is where those conversations happen. Hosted by Teresa Ge — founder of Solunar Wellness and sixth-generation healer turned global entrepreneur — this podcast unlocks the hidden code behind extraordinary lives. In each episode, Teresa sits down with top performers, visionary leaders, and cultural trailblazers to uncover how they sustain their health, protect their energy, and turn life experience into lasting legacy. From bridging Eastern medicine and Western science to decoding the personal habits

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