Resonance with Viktoria Levenberg

Viktoria Levenberg, National Board Certified Health & Wellness Coach
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What if you could get more done in less time, while having more energy? Viktoria Levenberg knows that the real key to lasting success isn’t found in hustle or “pushing through”. Instead, it’s found in learning to integrate cyclical alignment, energy management, and high-performance systems into your life. In Resonance, Viktoria shares honest conversations, expert insights, and practical tools to help ambitious women and entrepreneurs thrive in both life and work. From nervous system science to productivity strategies, you’ll discover how to create a career, life, and business aligned with your truth - so you can show up with more energy, purpose, and clarity. Because efficiency can be easy.

  1. 6 days ago

    64. Don’t Wait to Live: Healing, Burnout & Choosing Ease with Meytal Blanaru

    What if you didn’t have to wait for life to blow up in your face before you finally gave yourself permission to live? In this episode of the Resonance podcast, I connect with Meytal Blanaru, a professional dancer, choreographer and certified Feldenkrais teacher who has spent the last 15 years helping thousands of people move through chronic pain, tension and stiffness. After a car accident left Meytal with a severe back injury, the Feldenkrais Method helped her return to dancing and transformed her relationship with her body. Years later, a breast cancer diagnosis brought an even deeper transformation, waking her up to how much of her life she had spent striving, pushing and living for the future. Together, we explore healing through ease, stepping off the productivity treadmill, and why we don’t need to wait for a diagnosis, burnout or wake-up call to start truly living. Ready to stop postponing your life and choose yourself now? Let’s dive in!   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here  👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe   Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”.   By the end of our time together, you will:✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy,✔️ Finally create structure and consistency in your life,✔️ Get organised and efficient (even if life is chaos),✔️ Prioritise your time in a way that actually aligns with what YOU want, and✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy.   Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success   Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!   In this episode, you’ll hear: How a car accident led Meytal to discover the Feldenkrais Method and a gentler approach to healing. Why pushing harder can keep us trapped in patterns of pain, tension and striving. How hustle culture and perfectionism can keep us living for the future instead of now. How Meytal’s breast cancer diagnosis transformed her relationship with life, work, motherhood and herself. Why rest, ease and self-love don’t need to be earned. Practical ways to bring more kindness and connection to your body. Meytal’s ONE message for anyone waiting for someday: “Don’t wait."   If you’ve been pushing harder, living for the future or waiting until you’ve achieved enough to finally slow down and enjoy your life, this episode is for you. “The only real time you get in life is now. This is it. There’s nothing else that you can count on later.” - Meytal Blanaru   🎙️ You Have All The Time In The World 🎙️& If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance03:49 – Meet Meytal Blanaru04:19 – From Injury to Healing11:45 – Why Pushing Harder Doesn’t Work23:16 – Living for the Future26:48 – The Breast Cancer Diagnosis33:58 – Cancer, Courage & Choosing Life47:03 – Stepping Off the Treadmill57:57 – The ONE Thing: Don’t Wait to Live01:07:51 – Closing Reflections & Call to Action      LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today!  https://www.viktorialevenberg.com/success ✅ Your invitation today: Don’t wait for a wake-up call to start taking care of yourself and living your life now. I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg for a chat!   🏆 Ready to find out your Achievement Archetype? Take this quick quiz to uncover your superpower, the blind spots standing in the way of your success, and your personalised action plan! ➡️  https://form.typeform.com/to/ohkfapk1   CONNECT WITH MEYTAL: 🎁 Membership – FathomHigh 🎙️ Podcast – We Move Mountains 📷 Instagram – @meytalblanaru   DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.

    64. Don’t Wait to Live: Healing, Burnout & Choosing Ease with Meytal Blanaru

  2. 30 Aug

    63. The Planning Formula We Should Have Learned in High School

    Are you feeling like you're living someone else's life? Like you're working hard, chasing goals, ticking all the boxes… but somehow you've drifted away from what you actually want? Today, I'm sharing the planning formula I believe we should have been taught in high school, so that you can stop living on autopilot and start intentionally designing a life that actually feels like yours. This episode of the Resonance podcast will show you how to create a clear vision for your future, connect with your deepest values, and build a practical roadmap that evolves as you do so that your biggest dreams become more than just ideas. Ready to stop sleepwalking through your life and start living with purpose, alignment, and intention? Let's dive in!   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe   Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”.   By the end of our time together, you will:✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy,✔️ Finally create structure and consistency in your life,✔️ Get organised and efficient (even if life is chaos),✔️ Prioritise your time in a way that actually aligns with what YOU want, and✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy.   Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success   Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!   In this episode, you’ll hear: Why so many people become "NPCs" in their own life and how to take back the driver's seat Why a vision board alone isn't enough to create your dream life The planning formula Viktoria believes should have been taught in high school How to connect your purpose, values, and long-term vision into one intentional life plan Why your dreams should evolve as you evolve and how to build a plan that grows with you The missing link between dreaming big and actually making your goals inevitable   If you've been chasing success but secretly wondering whether you're building a life that's actually yours, this episode is for you. "If the dream is in you, it is for you. If you can think it, if you can imagine it, you can create it." – Viktoria Levenberg   🎙️ You Have All The Time In The World 🎙️& If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance01:46 – Are You Living Someone Else's Life?06:55 – Is a Vision Board Enough?11:25 – Dream Bigger Than Feels Comfortable16:58 – Why Your Plan Should Evolve with You22:30 – "I Don't Know What I Want" (Or Do You?)24:35 – Closing Reflections & Call to Action   LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today!  https://www.viktorialevenberg.com/success ✅ Your invitation today: Join the priority list for Efficiency Made Easy, my signature group coaching program, where we'll work through the complete Plan Your Dream Life process together. I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg for a chat!   🏆 Ready to find out your Achievement Archetype?Take this quick quiz to uncover your superpower, the blind spots standing in the way of your success, and your personalised action plan!➡️  https://form.typeform.com/to/ohkfapk1   🎙️ 45. The Planning Formula That Changes Everything   🎙️ 52. From Autopilot to Architect: Designing a Life You Actually Want with Ewa Sigmund   DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.

    63. The Planning Formula We Should Have Learned in High School

  3. 23 Aug

    62. The Conversation Every Leader & Entrepreneur Needs to Hear with Joey Freddy Larsen

    What if your greatest advantage isn't what you know, but how you make people feel? In this episode of the Resonance podcast, I connect with Joey Freddy Larsen, an actor, comedian, coach and entrepreneur with more than 17 years in the entertainment industry. His experience spans film, television, stand-up comedy and live performance, giving him a unique perspective on what it takes to stand out and create opportunities in a competitive industry. Today, Joey helps actors book more roles, earn more money and build careers without waiting for gatekeepers to choose them. He shares why authentic presence has become our greatest competitive advantage in an AI-driven world. Together, we explore why true magnetism isn't something you learn to perform, it's something you return to by removing the masks that keep you from being fully yourself. Ready to become the kind of leader people naturally trust, remember, and follow? Let's dive in!   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here  👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe     Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”. By the end of our time together, you will:✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy,✔️ Finally create structure and consistency in your life,✔️ Get organised and efficient (even if life is chaos),✔️ Prioritise your time in a way that actually aligns with what YOU want, and✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy.   Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)!  👉🏼 Click here to join: https://www.viktorialevenberg.com/success   Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!   In this episode, you’ll hear: Why your presence is your greatest advantage in an AI-powered world. The difference between performing authenticity and genuinely returning to who you are. Joey's remarkable journey from corporate sales to stand-up comedy, acting, and coaching leaders. Why the way you make people feel matters more than the words you say. The surprising mindset shift behind the statement: "Nervousness is selfish." How resilience, rejection, and failure become powerful teachers in business and life. Why every "no" simply moves you closer to your next "yes." The transformational lesson Joey learned from James Wedmore that changed the way he sees himself and the world. How to cultivate magnetic leadership through presence, service, and genuine human connection.   If you've been hiding your voice, second-guessing yourself, or wondering how to show up with greater confidence and authenticity, this episode is for you. "You're made of pure love and light. Pure love, light, abundance, limitless. That's the truth of you." — Joey Freddy Larsen   🎙️ You Have All The Time In The World 🎙️& If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance01:23 – Meet Joey Freddy Larsen08:03 – The Presence Gap14:26 – Authenticity, Stage Presence & Returning to Who You Really Are24:55 – James Wedmore, Authentic Leadership & Living in Alignment36:03 – Comedy, Rejection & Building Resilience Through Failure46:08 – Sales, Detachment & Why Every "No" Leads to a "Yes"53:21 – The ONE Thing: "You're Made of Pure Love and Light"1:03:12 – Closing Reflections & Call to Action   LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today!https://www.viktorialevenberg.com/success ✅ Your invitation today: Take one small step towards your big, hairy-scary goal this week! You've got this. Need support? I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg for a chat!   🎁 Free Training: 7 Rehearsal Secrets for Unforgettable Auditions Learn how to make bolder choices and create auditions casting remembers.joeyfreddylarsen.com/secrets   CONNECT WITH JOEY: 🌐 Website: joeyfreddylarsen.com ▶ YouTube: @joeyfreddylarsen 📷 Instagram: @joeyfreddylarsen 🎙 Magnetic Presence Podcast on Youtube: Magnetic Presence Podcast 🍎 Magnetic Presence Podcast on Apple: Magnetic Presence Podcast 🎧 Magnetic Presence Podcast on Spotify: Magnetic Presence Podcast   DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.

    62. The Conversation Every Leader & Entrepreneur Needs to Hear with Joey Freddy Larsen

  4. 16 Aug

    61. My AI Confession: Why I've Stayed Silent Until Now

    Are you feeling overwhelmed by all the noise around AI? Wondering whether it's something you should embrace… or avoid altogether? In today's episode, I'm sharing a very honest confession about why it's taken me so long to finally talk about AI, despite being obsessed with productivity. We'll explore the opportunities, the risks, and the responsibility that comes with using this technology, so that you can use it to reclaim your time without sacrificing your humanity. This episode of the Resonance podcast will show you how to approach AI through the lens of sustainable productivity, helping you spend less time on repetitive tasks and more time doing the work (and living the life) that truly matters. Ready to rethink productivity in the age of AI? Let's dive in!   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here  👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe     Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”. By the end of our time together, you will:✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy,✔️ Finally create structure and consistency in your life,✔️ Get organised and efficient (even if life is chaos),✔️ Prioritise your time in a way that actually aligns with what YOU want, and✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy.   Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success   Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!   In this episode, you’ll hear: Why it's taken me so long to finally speak about AI, and the ethical concerns that kept me on the sidelines. How AI can become one of the greatest productivity tools of our generation when used intentionally. The biggest opportunities and biggest pitfalls of integrating AI into your work and life. Why more productivity doesn't always mean more progress, and how to avoid the trap of false productivity. The hidden risks of burnout, brain fry, context switching, and losing our humanness in an AI-driven world. My vision for using AI responsibly to reclaim your time while staying authentic, aligned, and deeply human.    If you've been feeling overwhelmed by AI, unsure where to start, or wondering how to use it without compromising your values, this episode is for you. "When you know how to use AI to get your time back, and you have this in a super simple, digestible format... you don't have to do any of the hard thinking, prompt engineering, any of that stuff?! Oh my God, that is going to be your competitive edge." – Viktoria Levenberg   🎙️ You Have All The Time In The World 🎙️& If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance03:42 – My AI Confession05:09 – Human Creativity vs. Artificial Intelligence08:39 – AI & Productivity: The Biggest Opportunities10:22 – AI & Productivity: The Pros & The Cons19:43 – Burnout, Brain Fry & Losing Our Humanness22:20 – My Vision for Ethical AI & Sustainable Productivity24:11 – Closing Reflections & Call to Action   LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today!  https://www.viktorialevenberg.com/success ✅ Your invitation today: Visit my website at https://www.viktorialevenberg.com to follow along as I continue exploring the world of AI and sustainable productivity. I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg for a chat!   DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.

    61. My AI Confession: Why I've Stayed Silent Until Now

  5. 9 Aug

    60. How To Manifest Your Dream Life While You Sleep! with Louise Wilson

    Can your greatest breakthroughs happen while you sleep? What if the version of you who's already living your dream life is trying to guide you there? In this episode of the Resonance podcast, I connect with Louise Wilson, Business and Quantum Manifestation Coach and creator of Quantum Leap In Your Sleep™, where she helps coaches, healers and purpose-driven entrepreneurs access higher-dimensional wisdom during sleep while reprogramming the subconscious, nervous system and cellular patterns that shape their reality. Together, we explore the fascinating intersection of neuroscience, epigenetics, intuition, quantum manifestation and ancestral healing, unpacking how subconscious beliefs and inherited patterns may be influencing your life far more than you realise. Louise shares her own extraordinary journey, explains how dreamtime can become a powerful portal for transformation, and offers a refreshing perspective on creating success from alignment instead of constant striving. If you've ever felt like you're doing all the right things but still hitting invisible walls, this conversation may completely change the way you think about personal growth, manifestation and what's truly possible. Ready to unlock your infinite potential? Let's dive in.   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe     Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”. By the end of our time together, you will:✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy,✔️ Finally create structure and consistency in your life,✔️ Get organised and efficient (even if life is chaos),✔️ Prioritise your time in a way that actually aligns with what YOU want, and✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy.   Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success   Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!   In this episode, you’ll hear: Louise's incredible intuition-led story that changed the course of her life forever. A simple explanation of 3D, 4D and 5D consciousness and why it matters. How your subconscious mind, nervous system and ancestral patterns influence your reality. The science behind epigenetics, quantum manifestation and inherited beliefs. Why dreamtime can become one of the most powerful tools for personal transformation. How to interpret dreams and connect with your higher self for guidance. The hidden beliefs that keep high achievers stuck in hustle and overwork. Why you cannot create a 5D vision from a 3D operating system. Practical ways to build deeper trust, alignment and intuitive leadership. Louise's powerful reminder that your greatest vision already exists and is calling you forward.   If you've been working harder and harder yet still feeling like something invisible is holding you back, this episode is for you. "You are incredibly powerful. You are infinite potential." — Louise Wilson   🎙️ You Have All The Time In The World 🎙️& If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance01:24 – Meet Louise Wilson08:28 – The Intuition That Changed Everything11:56 – How to Hear Your Inner Guidance17:27 – Understanding 3D, 4D & 5D: A Simple Explanation31:44 – Soul Journeys, Past Lives & Connecting with Your Higher Self39:30 – Manifestation, Frequency & Why We Attract What We Emit56:00 – The ONE Thing: You Are Infinite Potential58:45 – Closing Reflections & Call to Action   LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today!  https://www.viktorialevenberg.com/success ✅ Your invitation today: Join Louise Wilson's Quantum Leap In Your Sleep™ Priority List and be the first to know when enrolment opens. You'll also receive exclusive bonuses available only to priority members. DM me on Instagram @viktorialevenberg for a chat!   🏆 Ready to find out your Achievement Archetype?Take this quick quiz to uncover your superpower, the blind spots standing in the way of your success, and your personalised action plan!➡️  https://form.typeform.com/to/ohkfapk1    CONNECT WITH LOUISE: 🌐 Website: louise-wilson.com ▶ YouTube: The Infinite Entrepreneur 📸 Instagram: @the.infinite.entrepreneur ✨ Join the Quantum Leap In Your Sleep™ Priority List:https://inspire.louise-wilson.com/quantum-leap-in-your-sleep-priority-list-opt-in   DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.

    60. How To Manifest Your Dream Life While You Sleep! with Louise Wilson

  6. 2 Aug

    59. How My Failed Launch Turned Into My Biggest Breakthrough

    Are you someone who sets big goals… only to lose momentum a few weeks later? Have you ever wondered why it's so hard to stay consistent, even when you really want the outcome? In this episode of Resonance, I'm taking you behind the scenes of one of the most vulnerable experiences I've had in business: a launch that didn't go to plan. I share the eight-step framework I use to set and achieve meaningful goals, the biggest lessons I learned from hosting 14 masterclasses that resulted in zero sales, and why I now believe that the goal was never actually the goal. This episode will show you how to create goals you can actually follow through on, build lasting consistency, and redefine what success really means so that you can keep moving forward, even when life doesn't unfold the way you expected. Ready to stop chasing outcomes and start trusting the process? Let's dive in!   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here  👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe   Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”. By the end of our time together, you will:✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy,✔️ Finally create structure and consistency in your life,✔️ Get organised and efficient (even if life is chaos),✔️ Prioritise your time in a way that actually aligns with what YOU want, and✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy.   Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success   Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!   In this episode, you’ll hear: Why 92% of people never achieve the goals they set, and the missing piece that keeps most people stuck My 8-step framework for setting goals you can actually follow through on The behind-the-scenes story of my recent launch, including the lessons from hosting 14 masterclasses that resulted in zero sales Why debriefing your "failures" is one of the most powerful success habits you can build How to cultivate consistency, self-trust, and resilience by focusing on the process rather than the outcome   If you've been setting ambitious goals only to lose momentum, question yourself, or feel defeated when things don't go to plan, this episode is for you. "Once you get the goal, you realize that it wasn't actually about the goal. It was about what you learned about yourself in the process. And I know it sounds cliché, but it's a cliché because it's true." – Viktoria Levenberg   🎙️ You Have All The Time In The World 🎙️ & If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance02:19 – A New Season of Business & Why This Episode Matters03:04 – The Real Problem with Goal Setting05:27 – The 8-Step Framework for Achieving Any Goal07:33 – Starting with Your "Why"10:29 – Beginning with the End in Mind12:01 – Write It Down, Say It To Someone, Commit13:52 – Building The Plan: Your Map of Doable Steps15:33 – Building a Realistic Timeline17:33 – The Hardest Part: Doing the Work20:51 – Debrief Your Work25:08 – Adjusting & Repeating25:56 – Closing Reflections & Call to Action   LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today!https://www.viktorialevenberg.com/success ✅ Your invitation today: Pick one small thing that is an easy win for you to stay consistent with over the next week. Keep it simple, commit to it, and notice what happens when you begin building trust in yourself one small promise at a time. I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg for a chat!   🏆 Ready to find out your Achievement Archetype?Take this quick quiz to uncover your superpower, the blind spots standing in the way of your success, and your personalised action plan!➡️  https://form.typeform.com/to/ohkfapk1   🎙️ 51. How a Mum Juggling 2 Senior-Level Jobs Went From Maxxed Out to Spacious with Gillian Jakob Kieser   DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.

    59. How My Failed Launch Turned Into My Biggest Breakthrough

  7. 26 Jul

    58. The Book You Haven't Written Yet Will Change Your Life with Vanessa Barrington

    What if the story you're most afraid to tell is the very one you're here to share? In this episode of the Resonance podcast, I connect with Vanessa Barrington, a Book Doula, publisher, speaker, and founder of Healing House Publishing. With decades of experience spanning journalism, media, marketing, and publishing, Vanessa brings together a rare blend of strategic brand positioning, publishing expertise, and psychic mediumship to help healers, coaches, creatives, and experts bring their stories into the world. She believes stories are more than content; they are medicine. When shared at the right time, in the right way, they don't just change careers… they change people, families, and generations. Together, we explore what it really means to trust your intuition, navigate fear, embrace creativity, and honour the quiet nudges calling you toward the life you were always meant to live. Whether you've been dreaming of writing a book, contemplating a career change, or simply wondering if there's something more waiting for you, this conversation is a powerful reminder that your story matters. Ready to trust yourself a little more, embrace your creativity, and take the next courageous step? Let's dive in!   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe   Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”. By the end of our time together, you will:✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy,✔️ Finally create structure and consistency in your life,✔️ Get organised and efficient (even if life is chaos),✔️ Prioritise your time in a way that actually aligns with what YOU want, and✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy.   Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success   Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!   In this episode, you’ll hear: Why the stories we carry have the power to shape our identity, healing, and legacy. Vanessa's incredible journey from a successful corporate career to becoming a Book Doula and founder of Healing House Publishing. Why writer's block has very little to do with writing and everything to do with fear, perfectionism, and identity. A fascinating conversation about ancestral healing, epigenetics, intuition, and the unseen threads that connect our stories. How to work with fear instead of waiting for it to disappear before taking action. Why structure creates creative freedom and how it helps bring books (and dreams) to life. The importance of trusting life's nudges, following your own path, and letting purpose unfold one courageous step at a time. A beautiful reminder that you are already enough, exactly as you are.   If you've been feeling the pull toward something bigger but fear, self-doubt, or uncertainty has been keeping you stuck, this episode is for you. "Just be you... and just know that who you are is enough." — Vanessa Barrington   🎙️ You Have All The Time In The World 🎙️& If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance01:30 – Meet Vanessa Barrington06:36 – The Hidden Purpose Behind Writing Your Story09:59 – Why Writer's Block Isn't About Writing12:23 – Ancestral Healing, Epigenetics & The Stories We Carry21:52 – Vanessa's Journey from Corporate to Following Her Calling38:19 – Fear, Visibility & Becoming the Person Your Work Requires45:13 – Why Failure Is Part of the Creative Process50:11 – Living Your Own Path Instead of Someone Else's Dream55:17 – The ONE Thing: Just Be You59:50 – Closing Reflections & Call to Action   LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today!https://www.viktorialevenberg.com/success ✅ Your invitation today: Join Vanessa's FREE book writing training and discover how to bring the story only you can tell into the world. I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg for a chat!   🏆 Ready to find out your Achievement Archetype?Take this quick quiz to uncover your superpower, the blind spots standing in the way of your success, and your personalised action plan! ➡️  https://form.typeform.com/to/ohkfapk1    CONNECT WITH VANESSA: 🎁 Vanessa’s Free Book Writing Training 🌐 Website: thebookdoula.com.au 📸 Instagram: @book_doula_au 🎙️ The Vanessa Barrington Show 🎧  Spotify 🍎 Apple Podcasts ▶️  YouTube   DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.

    58. The Book You Haven't Written Yet Will Change Your Life with Vanessa Barrington

  8. 19 Jul

    57. 9 Productivity Myths I Wish I Knew Before Starting A Corporate Career

    Are you constantly striving to get more done, yet somehow ending each day feeling exhausted, behind, or like you're never doing enough? Today, I'm unpacking the 9 biggest productivity myths I wish I had known before entering the corporate world, so that you can stop chasing outdated rules that lead to burnout and start creating success in a way that actually supports your energy, wellbeing, and life. This episode of the Resonance podcast will show you how to challenge the hustle culture we've all been conditioned to believe, embrace a more sustainable, non-linear approach to productivity, and achieve more without sacrificing yourself in the process. Ready to redefine what productivity really means? Let's dive in!   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe   Hi there, If you’re loving this episode and you are ready to get your work done FASTER, easier & 10X better (so you can have more time to do what you love) … then I’ve got something just for you… Efficiency Made Easy: my 8-week group coaching program that will give you the proven planning system to 10X your results, reclaim your time & organise your life. This is your blueprint for how to become more organised & efficient – even if you’ve “tried it all”. By the end of our time together, you will:✔️ Discover the best-in-class planning system to unlock your PEAK performance, productivity, and energy,✔️ Finally create structure and consistency in your life,✔️ Get organised and efficient (even if life is chaos),✔️ Prioritise your time in a way that actually aligns with what YOU want, and✔️ Design your Personal Operating System … that makes progress towards your big dreams feel inevitable and easy.   Join the Priority List today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE VIP perks & bonuses)! 👉🏼 Click here to join: https://www.viktorialevenberg.com/success   Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!   In this episode, you’ll hear: Why perfection isn't helping you achieve better results (and what actually does) The truth about busy work, hustle culture, and why being busy doesn't mean you're productive How constant availability, multitasking, and working longer hours are quietly sabotaging your performance Why rest, nervous system regulation, and working with your natural rhythms are essential for sustainable success The nine productivity myths keeping high performers stuck, and a more aligned, non-linear way forward   If you've been working harder and harder but still feeling burnt out, overwhelmed, or like success always comes at the expense of your well-being, this episode is for you. "If what you've been doing so far was gonna work, it probably would have worked by now." – Viktoria Levenberg   🎙️ You Have All The Time In The World 🎙️& If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance01:26 – 9 Productivity Myths02:20 – Myth #1: Perfect = Better Results04:11 – Myth #2: Busy = Productive09:48 – Myth #3: Constant Availability Makes You More Valuable13:45 – Myth #4: Multitasking Makes You More Efficient14:49 – Myth #5: More Hours = More Work = Better17:21 – Myth #6: Productivity Is Linear22:03 – Myth #7: Rest Is Lazy26:16 – Myth #8: Willpower & Discipline = Success28:06 – Myth #9: Productivity Hacks Work for Everyone30:34 – Closing Reflections & Call to Action   LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY list today!  https://www.viktorialevenberg.com/success ✅ Your invitation today: Pick just one of the nine productivity myths that resonated most with you this week and challenge it. Take one small action toward a more sustainable way of working. I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg for a chat!   🎙️ 21. The Time Management Hacks They Don’t Teach You At School   🎙️ 33. What Boundaries, People-Pleasing, and Burnout Have in Common [E]   🎙️ 48. 4 Simple Tweaks To Get +10H of Your Time Back Every Week   DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.

    57. 9 Productivity Myths I Wish I Knew Before Starting A Corporate Career
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About

What if you could get more done in less time, while having more energy? Viktoria Levenberg knows that the real key to lasting success isn’t found in hustle or “pushing through”. Instead, it’s found in learning to integrate cyclical alignment, energy management, and high-performance systems into your life. In Resonance, Viktoria shares honest conversations, expert insights, and practical tools to help ambitious women and entrepreneurs thrive in both life and work. From nervous system science to productivity strategies, you’ll discover how to create a career, life, and business aligned with your truth - so you can show up with more energy, purpose, and clarity. Because efficiency can be easy.

Information

  • Creator
    Viktoria Levenberg, National Board Certified Health & Wellness Coach
  • Years Active
    2025 - 2026
  • Episodes
    65
  • Rating
    Explicit
  • Copyright
    © 2026 LVNHealth. All Rights Reserved.
  • Show Website
    Resonance with Viktoria Levenberg