Life after cancer?

Naomi Jolly
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Life After Cancer? Yes the question mark is intentional! A podcast no one wants to need, but just might. Hosted by Naomi, a cancer survivor and fully paid-up member of a club no one asked to join. We discuss what life looks like after cancer walks into it, whether you’re post-treatment, living with cancer long-term, or somewhere in the messy middle. From scanxiety, fertility fears and rogue emotions, to standing in the super market wondering what you came in for, nothing’s off limits. If you’ve ever felt alone in the weirdness of it all, you’re not. One becomes two, and that's a tribe!

  1. 6 DAYS AGO

    "Should I Remove My Falloian Tubes?" Fertility, Fear & The Decision Nobody Wants To Make

    This week’s episode wasn’t planned… but it’s probably one of the most honest ones I’ve recorded. I’m talking about a decision that’s been quietly sitting in the background for a while, whether to have my fallopian tubes removed. After cancer, I thought the hard part was over. But what no one really prepares you for is the constant stream of decisions that come after, especially when they involve risk, fertility, hormones, and your future. In this episode, I share: What it’s actually like living with a BRCA gene mutationWhy ovarian cancer risk has suddenly started playing on my mindHow unpredictable hormones and periods can mess with your head post-treatmentThe option of removing fallopian tubes (and why it’s not as simple as it sounds)Fertility after cancer, IVF, and the emotional weight of “what if”And the reality of making decisions when there’s no clear right answerThis isn’t a medical episode. It’s a real one. If you’ve ever felt overwhelmed by the decisions that come after cancer or struggled with fertility, uncertainty, or trusting your body again, this one’s for you. Follow me at @lifeaftercancer_wtf

    19 min

  2. 27 APR

    I Found A Lump While Sitting On A Chemo Ward Supporting My Sister: Carly Moosah's Story

    Carly Moosah shares her powerful and deeply personal journey through breast cancer and discovering her BRCA mutation a diagnosis that came in the most unexpected way. We talk about the realities of genetic testing, the weight of big medical decisions, and what life actually looks like after the initial treatment ends. This isn’t about bouncing back it’s about rebuilding, mentally and physically, and finding your own way forward. An honest conversation about fear, resilience, and learning to live again after cancer on your terms. @carlymoosah @_bloom43 resources Jewishbracca.org - https://jewishbracca.org Bloom43 App - https://www.bloom43.com Protector Trial - Professor Manchanda - https://clinicaltrials.gov/ct2/show/NCT04571194 Chapters 00:00 Introduction to Carly's Journey 00:56 The Discovery of Cancer 03:58 Navigating the Diagnosis 06:56 The Impact of Family History 09:54 Understanding BRCA and Its Implications 13:02 Awareness and Testing in the Jewish Community 15:48 The Emotional Toll of BRCA Diagnosis 18:49 Lifestyle Changes and Their Impact 21:37 The Role of Diet and Nutrition 24:50 Finding Balance in Health Choices 27:59 The Importance of Mental Health and Connection 30:45 Self-Care and Prioritizing Well-Being 35:41 The Caregiver Instinct and Self-Neglect 37:48 Awakening Through Cancer: A New Perspective 40:16 The Role of Compassion in Healing 43:31 Body Changes and Self-Compassion 45:00 Surgical Experiences and Recovery 49:31 Preparing for Surgery: Nutrition and Mindfulness 51:56 Fertility Decisions and Emotional Challenges 01:00:41 Navigating Menopause and Hormonal Health 01:07:08 Life After Cancer: Gratitude and Complexity

    1hr 4min

  3. 20 APR

    “Cancer Took My Hair and My Boobs… But Gave Me Something I Didn’t Expect” Jo Knight

    Today’s episode is with Jo Knight, and her story might not be what you expect. Because yes, cancer took her hair. And yes, she chose to lose her breasts and stay flat. But what came out of that was a new purpose and a whole new sense of identity. But what came next is the part no one really talks about. From staying bald, to choosing to stay flat, to now supporting other women through her charity Preloved Reloved, this is a conversation about identity, choice, and finding something unexpected on the other side of cancer. Jo talks about how expensive cancer can be, and how her charity helps ease that burden by providing headwear, wigs, turbans, bras, PICC line covers and so much more, all completely free for women going through it. If you want to connect with Jo or learn more about her work, you can find her at www.prelovedreloved.org.uk and on Instagram at @prelovedrel0ved and @tit_less_wonder. Chapters 00:00 Navigating Menopause After Cancer 02:58 The Impact of Hair Loss on Identity 05:53 Understanding Cold Caps and Hair Preservation 08:58 The Importance of Accurate Information in Cancer Care 12:00 Mindset and Identity Post-Cancer 14:50 Creating a Supportive Community Through Pre-Loved, Re-Loved 21:10 The Journey of Building a Charity 25:09 Essential Items for Cancer Patients 28:46 Community Support and Resources 32:47 Life After Cancer: New Perspectives 39:00 Finding Joy in Simple Moments

    1hr 2min

  4. 13 APR

    My 3 Daily Habits Since Cancer... And They Are Not What You Think

    Naomi Jolly shares her personal journey through cancer, chronic stress, and burnout, and how it forced her to completely rethink the way she lives. In this episode, she breaks down the simple daily habits that helped her move out of constant fight-or-flight and into a calmer, more intentional way of living. From choosing connection over perfection to setting boundaries and letting go of pressure, this is an honest look at what life after cancer really looks like and why doing less might actually be the answer.

    23 min

  5. 30 MAR

    She Didn't Have Cancer... So Why The Double Mastectomy?

    Christen didn’t have cancer… but she was told it was likely coming. After discovering she carries the BRCA mutation, she was faced with a decision most of us can’t even imagine, wait and see… or have surgery to remove your breasts when you don't even have cancer. In this episode, Kristen shares her journey from losing her mum to ovarian cancer and genetic testing… to choosing a preventative double mastectomy, navigating body image, sex, dating, and identity on the other side. We talk honestly about the emotional weight of living in the “what if”, the pressure of making life-altering decisions, and how she turned it all into purpose by creating a space for other women going through the same thing. This is about more than risk. It’s about control, confidence, and learning how to live fully... even when the future feels uncertain. Find the charity: @brca_chat More from me: @lifeaftercancer_wtf Chapters 00:00 Navigating BRCA Mutations and Family History 02:58 Emotional Journey of Genetic Testing 06:05 Body Image and Identity Post-Surgery 09:01 The Impact of Mastectomy on Relationships 12:00 Finding Empowerment Through Surgery 14:49 Dating and Self-Love After Mastectomy 17:56 Life Lessons and New Perspectives Post-Surgery 25:51 Navigating the Emotional Landscape of Cancer Treatment 28:38 The Birth of a Charity: From Personal Journey to Community Support 31:40 Building Connections: The Importance of Community in Cancer Journeys 35:51 Understanding BRCA: Knowledge is Power 43:51 The Complexity of Choices: Navigating Decisions in Cancer Care 48:45 Life After BRCA: Embracing Purpose and Community

    58 min

  6. 23 MAR

    What Running 89 Marathons Teaches You About Facing Cancer.. With Sally Orange (MBE)

    Army veteran Sally Orange shares her journey through mental health struggles, 89 marathons, the 7-7-7 challenge, and running through cancer treatment. Sally Orange’s story will stop you in your tracks. A former army physiotherapist, Sally was medically discharged after struggling with her mental health, a moment that could have defined her life. Instead, it became the beginning of something extraordinary. Since then, she’s gone on to complete nearly 90 marathons, including the incredible 7-7-7 challenge, seven marathons, on seven continents, in seven days, often dressed as pieces of fruit to spark conversations around mental health and break down stigma in the most human, relatable way. But life threw another curveball. Following her own cancer diagnosis, Sally continued to show up in the most remarkable way… running to chemotherapy, turning up to radiotherapy in costume, and facing it all with quiet strength, humour, and honesty. She doesn’t call herself an athlete. She doesn’t pretend to have it all figured out. And that’s exactly what makes her story so powerful. This episode is about resilience, identity, mental health, and what it really means to keep going even when things feel impossibly hard. It will leave you feeling humbled, inspired, and with a deep sense that maybe… you can too.

    54 min

  7. 16 MAR

    Miracle Morning Routines Are Bullsh*t: The Wellness Trap

    Summary After cancer, the wellness industry suddenly has a lot to say. “Have you tried turmeric?” “My cousin cured hers with green juice.” “You need to wake up at 5am and do the Miracle Morning.” Before you know it, you’re supposed to be meditating, grounding, red-lighting, journaling, ice bathing, and drinking something that looks suspiciously like pond water. Oh, and don’t forget to be positive. But when does “being healthy” become completely overwhelming? In this episode of Life After Cancer? WTF Now?, Naomi dives into the wellness trap , the pressure to follow the perfect protocol after a diagnosis. She explores why the endless rules can leave survivors anxious, exhausted, and feeling like they’re never doing enough. Because healing isn’t found in a 5am routine or a donkey testicle smoothie. Sometimes the most powerful thing you can do is slow down, calm your nervous system, and stop trying to be perfect. @lifeaftercancer_wtf

    26 min

  8. 9 MAR

    She rowed the Atlantic 3000 miles... Then came bowel cancer. Now she's rowing the Pacific.

    In this episode of Life After Cancer Naomi speaks with the extraordinary Felicity Ashley a woman who rowed 3,000 miles across the Atlantic Ocean, only to return home and face an unexpected bowel cancer diagnosis. Rather than letting adversity define her, Felicity leaned into the mindset she’d built at sea: resilience, grit, and the willingness to do hard things even when they feel impossible. She shares what rowing an ocean taught her about fear, discomfort, and mental strength lessons that became even more powerful when she faced cancer. Now a motivational speaker preparing to row the Pacific Ocean, Felicity reflects on how life’s biggest challenges can become catalysts for growth, purpose, and perspective. This conversation explores courage, community, and the power of the human mind reminding us that sometimes the hardest waves we face are the ones that ultimately shape who we become. @felicityashleyspeaker Chapters 00:00 Embracing the Journey: From Darkness to Light 01:13 Felicity's Background: A Journey of Resilience 03:36 Rowing the Atlantic: A Challenge of a Lifetime 11:26 The Emotional Return: Celebrating Achievement 18:22 Facing the Unexpected: The Cancer Diagnosis 26:45 Applying Resilience: Navigating the Cancer Journey 29:04 Mindset and Motivation in Adversity 35:05 Cancer as a Catalyst for Positive Change 39:00 Navigating Dark Days and Finding Hope 42:18 Taking One Step at a Time 49:37 Embracing Challenges and New Adventures 53:58 Finding Your Superpower and Belief

    1hr 2min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Life After Cancer? Yes the question mark is intentional! A podcast no one wants to need, but just might. Hosted by Naomi, a cancer survivor and fully paid-up member of a club no one asked to join. We discuss what life looks like after cancer walks into it, whether you’re post-treatment, living with cancer long-term, or somewhere in the messy middle. From scanxiety, fertility fears and rogue emotions, to standing in the super market wondering what you came in for, nothing’s off limits. If you’ve ever felt alone in the weirdness of it all, you’re not. One becomes two, and that's a tribe!

Information

  • Creator
    Naomi Jolly
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Naomi Jolly
  • Show Website
    Life after cancer?

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