More Than 2 Min.

NuVision

More Than 2 Min. hosted by Wil E. is a digital-first culture-forward talk platform. The podcast is a space for advocating mental health, amplifying community issues, promoting civic dialogue, exploring artistic endeavors, and introducing new entrepreneurs. Distributed across all podcast platforms, and social media the show connects culturally insightful audiences with culture curators from all walks of life. If you're seeking authentic engagement, real stories from real people, and you need more than two minutes to enjoy some tea...then sit back...tune-in...and vibe with us.

  1. 21 Oct

    Jade Rogers: Motherhood, Hoodoo, Heritage & Learning to Be Present

    "Text 'SPONSOR' to 469-609-7540 for advertising info" Sometimes the most important thing we can do for ourselves is learn to be present. For Jade Rogers, that realization came while balancing motherhood, school, work, relationships, and the everyday responsibilities that seemed to demand more of her time. In this episode of More Than 2 Min., Wil E. welcomes Jade of Never Jaded Wellness for a personal conversation about family heritage, cultural identity, spirituality, and her personal journey into Hoodoo. Jade reflects on her Louisiana family roots, growing up in Compton, and her experiences at Grambling. She explores the significance of honoring ancestors and how traditions she encountered throughout her life became connected to her understanding of Hoodoo. From watching her daughters grow to reconnecting with family traditions, Jade shares what it means to create space for the life unfolding around her. And when Culture Check arrives, music and memories take us back to Compton. EXPLORE THIS EPISODE https://morethan2minpodcast.com/conversation-jade-rogers/ CONTINUE LISTENING Discover Carla D. Walker's conversation about boundaries, faith, and finding her voice: https://morethan2minpodcast.com/conversation-carla-d-walker/ CHAPTERS 00:00 Cold open: Learning to be present 00:37 Welcome and Jade Rogers 01:23 Libation and honoring ancestors 03:43 What season are you in? Being present 05:55 Motherhood, overload and slowing down 08:38 Grambling, Louisiana roots and Compton 24:54 Jade’s personal spiritual journey 33:23 Recognizing familiar practices as Hoodoo 57:38 Culture Check: music and memories of home 59:51 Never Jaded Wellness 1:04:31 Where to find Jade More Than 2 Min. Real people. Real journeys. Real impact. Hosted by Wil E. https://morethan2minpodcast.com/ Follow the show on your favorite podcast platform. Support the show

  2. 22 Sept

    Lion Aurah — Finding the Lion Within: Grief, Glory & Lap Dance Poetry

    "Text 'SPONSOR' to 469-609-7540 for advertising info" What happens when you’ve been shot at, set on fire, and fed poison — and you’re still standing? On this episode of More Than 2 Min., host Wil E. sits down with Lion Aurah, a Dallas-based actor, model, poet, martial artist, and creator of Lap Dance Poetry, for an unforgettable conversation about survival, identity, grief, creativity, and transformation. Raised in Oak Cliff and Pleasant Grove, Dallas, Lion shares stories from a life that sounds almost unbelievable — protecting family from gunfire as a teenager, surviving dangerous encounters, discovering martial arts, landing his first acting commercial as an angry jumbo shrimp, and finding himself unexpectedly on a Los Angeles runway in front of thousands of people. There’s even a wild story involving DMX’s entourage, a pool hall, and a decision that could have changed his modeling career forever. But behind the extraordinary stories is a deeply personal journey. Lion explains how his wife gave him the name “Lion Auhra” after seeing the energy he carried into a room — and how her death from COVID-19 changed everything. Rather than simply mourning the loss of his wife, Lion describes burying his former identity with her and beginning the process of becoming someone new. Now, after four years of celibacy, Lion channels grief, passion, memory, and creativity into Lap Dance Poetry, an erotic and boundary-pushing form of performance poetry that has taken him to venues and events across the country, including South by Southwest and New York Fashion Week-related events. Wil E. and Lion also explore the psychology of being “the strong one” — the person everyone depends on but rarely asks, “How are you doing?” They talk about social engineering, the changing landscape of music, gentrification, masculinity, relationships, creativity, and the importance of discovering what you’re capable of when life forces you to start over. And yes… the conversation eventually gets to wigs, nail polish, and the swimming test. This is a conversation about survival, grief, resilience, Black creativity, Dallas culture, poetry, acting, identity, masculinity, and finding the lion within. 🎙️ IN THIS EPISODE • Lion’s season of “finding out how far I can go” • Growing up in Oak Cliff & Pleasant Grove, Dallas • Protecting family and children from gunfire at age 14 • High school test-cheating pranks and fake nightmares • His first acting commercial as an angry jumbo shrimp • The DMX entourage and pool hall story • The runway walk that could have launched his modeling career • Why Lion threw away a top LA agent’s card • “I’m hard to kill” — surviving bullets, fire, and poison • Martial arts and competing with virtually no training • Church confession-card pranks: Hugh Jazz, I.P. Freely & Ben Dover • How his wife gave him the name “Lion Aura” • Losing his wife to COVID-19 • Burying his old identity and starting over • Pushing nearly 1,000 pounds after a head-on collision • “The cost of the strong” and why nobody checks on the person holding everyone up • Creating Lap Dance Poetry • Performing erotic poetry across the country • Four years of celibacy • Social engineering and human behavior • The gentrification of music • Culture Check: clear nail polish, wigs & the swimming test 🎧 GUEST Lion Aurah Actor • Model • Poet • Martial Artist • Creator of Lap Dance Poetry Instagram: @LionAurah Facebook: Lion Aurah TikTok: @LionAurah IMDb: Lion Aurah Watch Lion Aurah on Tubi & Amazon Prime 🎙️ HOST Wil E. Host of More Than 2 Min. Podcast 🔎 SEARCH TOPICS Lion Aurah • Lion Aura • Lion Aurah interview • More Than 2 Min Podcast • Dallas actor • Dallas model • Dallas poet • Oak Cliff Dallas • Pleasant Grove Dallas • Lap Dance Poetry • Black poets • Black actors • Black creatives • Dallas creatives • Dallas podcast • Texas podcast • poetry performance • erotic poetry • grief and loss • COVID grief • surviving violence • resilience • self-discovery • personal transformation • masculinity • celibacy • martial arts • South by Southwest • SXSW • Dallas culture • Black culture Real people. Real journeys. Real impact. If Lion’s story resonates with you, share this episode with someone who needs a reminder that there’s still a lion within them. #MoreThan2Min #LionAurah #LapDancePoetry #DallasPodcast #DallasPoet #DallasActor #BlackCreatives #OakCliff #BlackPoets #Grief #Resilience #SelfDiscovery Support the show

  3. 31 Aug

    Curtis King on The Black Academy of Arts & Letters, Art as Healing & the 2026 Riverfront Jazz Festival

    "Text 'SPONSOR' to 469-609-7540 for advertising info" What happens when a creative vision becomes a lifelong commitment to culture, community, and the next generation? In this episode of More Than 2 Min, presented by Greenhouse Lounge & Wellness Center in DeSoto TX. Wil E. sits down with Curtis King, founder of The Black Academy of Arts and Letters (TBAAL) and visionary behind the Riverfront Jazz Festival in Dallas, Texas. King takes us from his childhood in Coldwater, Mississippi, and his early success as a young actor, through Jackson State University and TCU, to the extraordinary story of how the history of TBAAL was salvaged from a New York dumpster—ultimately inspiring him to start the organization with just $250. Curtis also opens up about his current season of transition and transformation, overcoming obstacles, faith, creativity, and his philosophy that artists are healers and entertainment can support emotional, mental, and physical well-being. We dive into the vision behind the Riverfront Jazz Festival, why Black music—from jazz and blues to R&B, gospel and hip-hop—is connected through the Black experience, and how the festival helps create visibility while supporting TBAAL’s youth arts and education programs. King previews the ninth annual Riverfront Jazz Festival, happening September 4–6, 2026 at Fair Park in Dallas, featuring Gladys Knight, Brian McKnight, Samara Joy, Spyro Gyra, King George, Bilal, Marian Meadows, Alex Bugnon, Kim Waters, Jamal Roberts, Afro-Fusion Band, and more. The episode closes with Culture Check: Riverfront Edition, where Curtis King reflects on memorable festival performances, including Erykah Badu, Mary Wilson, Freda Payne, Eloise Laws, Rachelle Ferrell and others—and shares who he’s most excited to see in 2026. In this episode: Curtis King • TBAAL • The Black Academy of Arts and Letters • Riverfront Jazz Festival • Dallas Jazz • Black Arts & Culture • Art as Healing • Music & Mental Well-Being • Youth Arts Education • Black Music • Dallas Events • Fair Park Dallas Riverfront Jazz Festival 2026: September 4–6, 2026 | Fair Park, Dallas, Texas #CurtisKing #TBAAL #RiverfrontJazzFestival #DallasJazz #MoreThan2Min Support the show

  4. 7 Apr

    From Protests to Healing: Lelani Marie Russell on Activism, Trauma & Finding Yourself

    "Text 'SPONSOR' to 469-609-7540 for advertising info" In Episode 10 of More Than 2 Min, we sit down with activist, stylist, and community organizer Lelani Marie Russell for a powerful and deeply personal conversation about activism, identity, mental health, and self-discovery. From growing up in Dallas to becoming a frontline voice in protests across Texas, Lelani shares her journey into activism—including her first protest at just 14 years old, experiences with police brutality, and what it truly means to live a life committed to fighting for justice. She opens up about the emotional toll of activism, navigating community challenges, and the reality of being on the front lines. This episode dives into: • The truth about activism as a lifestyle vs. a moment • The impact of police brutality and systemic injustice • Mental health, postpartum depression, and healing • Finding your “me season” and reclaiming your identity • Community, culture, and breaking generational cycles • Style as self-expression and personal empowerment Lelani Marie Russell also shares how she transitioned from constant activism to prioritizing self-care, therapy, and personal growth—without losing her voice or purpose. If you’re interested in social justice, Black community conversations, mental health awareness, personal growth, activism stories, or real-life experiences from the front lines, this episode is a must-watch. 🎙️ More Than 2 Min is a podcast focused on real people, real journeys, and real impact—going beyond the surface to uncover stories that shape our communities and inspire what’s next. Support the show

About

More Than 2 Min. hosted by Wil E. is a digital-first culture-forward talk platform. The podcast is a space for advocating mental health, amplifying community issues, promoting civic dialogue, exploring artistic endeavors, and introducing new entrepreneurs. Distributed across all podcast platforms, and social media the show connects culturally insightful audiences with culture curators from all walks of life. If you're seeking authentic engagement, real stories from real people, and you need more than two minutes to enjoy some tea...then sit back...tune-in...and vibe with us.