Wild Violet Healing

Erin Jepson - Wild Violet Crystals

Thanks for joining me at the Wild Violet Healing podcast. This is my little corner where I can share my studies and you can see if it resonates with you. My topics will vary - a little nod to my ADHD viewpoint of the world. I intend to talk about my interests and how they can help improve my life and potentially yours. Yoga, mythology, herbs, crystals, mindfulness, energy work, divination and more could eventually make its way into an episode. Stay for what calls you, feel free to leave the rest. But my hope this helps on your wellness journey, your path of self-discovery and healing.

  1. 12 hr ago

    Samhain/Halloween Ancestor Invitation Meditation

    Welcome to today's episode! This is a journey style meditation that calls upon your imagination and inner knowing. I guide you to a safe, sacred space where you can meet or call upon your guides in whatever form that may be. Ancestors, spirit animals, spirit guides, the Divine, deities, your Higher Self, past or future versions of yourself. All are welcome and any may be found in this guided practice. Samhain is a season, not just the first night when the Veil is thinnest, so come back to this practice again and again. Written and performed by Erin Jepson of Wild Violet Healing     About Me  I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.  You can find me and more of my offerings at the links below.  Live Classes: ⁠⁠https://austin.revtrak.net/Community-Education/⁠⁠ (click on Health & Wellness)  YouTube: ⁠⁠https://www.youtube.com/@WildVioletCrystals⁠  FB: ⁠https://www.facebook.com/wildvioletcrystals⁠  IG: ⁠https://www.instagram.com/wildvioletcrystals⁠  ETSY: ⁠https://wildvioletcrystals.etsy.com⁠  My Teachers and Influences:   Kandice Shaw ⁠https://sanghayogaandwellness.com/⁠   Heidi Harrabi ⁠https://www.sistermoontemple.com/⁠   Maria Toso ⁠mariatoso.com⁠   Cindie Corbin ⁠https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX⁠     Trainings I have completed  Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School ⁠https://courses.onlineyoga.school/⁠   Samarthya and Preetika Bhatnagar of Bodsphere ⁠https://www.bodsphere.com/⁠   Jess Fleming ⁠https://www.jessfleming.com.au/⁠   Katie Silcox and Team of The Shakti School ⁠https://theshaktischool.com/⁠

  2. 4 days ago

    Bonfire Energy Clearing Practice with Reiki

    Welcome! Today I guide you through an energy clearing practice. We call upon the element of Fire for assistance, as well as invite support from a higher power. *The episode is infused with Reiki energy which is available to you if you wish to receive it. If you do not, the practice is still available to you. Written and performed by Erin Jepson of Wild Violet Healing    About Me  I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.  You can find me and more of my offerings at the links below.  Live Classes: ⁠⁠https://austin.revtrak.net/Community-Education/⁠⁠ (click on Health & Wellness)  YouTube: ⁠⁠https://www.youtube.com/@WildVioletCrystals⁠  FB: ⁠https://www.facebook.com/wildvioletcrystals⁠  IG: ⁠https://www.instagram.com/wildvioletcrystals⁠  ETSY: ⁠https://wildvioletcrystals.etsy.com⁠  My Teachers and Influences:   Kandice Shaw ⁠https://sanghayogaandwellness.com/⁠   Heidi Harrabi ⁠https://www.sistermoontemple.com/⁠   Maria Toso ⁠mariatoso.com⁠   Cindie Corbin ⁠https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX⁠     Trainings I have completed  Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School ⁠https://courses.onlineyoga.school/⁠   Samarthya and Preetika Bhatnagar of Bodsphere ⁠https://www.bodsphere.com/⁠   Jess Fleming ⁠https://www.jessfleming.com.au/⁠   Katie Silcox and Team of The Shakti School ⁠https://theshaktischool.com/⁠

  3. 18 Oct

    Autumn Walk Meditation

    Hello and welcome! Today I invite you to engage your senses and your imagination as you talk an autumn walk with me. Written and performed by Erin Jepson of Wild Violet Healing    About Me  I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.  You can find me and more of my offerings at the links below.  Live Classes: ⁠⁠https://austin.revtrak.net/Community-Education/⁠⁠ (click on Health & Wellness)  YouTube: ⁠⁠https://www.youtube.com/@WildVioletCrystals⁠  FB: ⁠https://www.facebook.com/wildvioletcrystals⁠  IG: ⁠https://www.instagram.com/wildvioletcrystals⁠  ETSY: ⁠https://wildvioletcrystals.etsy.com⁠  My Teachers and Influences:   Kandice Shaw ⁠https://sanghayogaandwellness.com/⁠   Heidi Harrabi ⁠https://www.sistermoontemple.com/⁠   Maria Toso ⁠mariatoso.com⁠   Cindie Corbin ⁠https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX⁠     Trainings I have completed  Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School ⁠https://courses.onlineyoga.school/⁠   Samarthya and Preetika Bhatnagar of Bodsphere ⁠https://www.bodsphere.com/⁠   Jess Fleming ⁠https://www.jessfleming.com.au/⁠   Katie Silcox and Team of The Shakti School ⁠https://theshaktischool.com/⁠

  4. 11 Oct

    Mirror Ball Practice

    Hello and welcome! Today I explain an energetic protection practice called the Mirror Ball. This practice seals your energy field as your own and is intended to deflect energetic attacks and energetic drains. I explain in depth how to do the practice, but it is very simple once you understand it. Blessings! Written and performed by Erin Jepson of Wild Violet Healing    About Me  I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.  You can find me and more of my offerings at the links below.  Live Classes: https://austinmn.arux.app/course/9/fall-2026/yoga-workshop ⁠⁠ (click on Health & Wellness)  YouTube: ⁠⁠https://www.youtube.com/@WildVioletCrystals⁠  FB: ⁠https://www.facebook.com/wildvioletcrystals⁠  IG: ⁠https://www.instagram.com/wildvioletcrystals⁠  ETSY: ⁠https://wildvioletcrystals.etsy.com⁠  My Teachers and Influences:   Kandice Shaw ⁠https://sanghayogaandwellness.com/⁠   Heidi Harrabi ⁠https://www.sistermoontemple.com/⁠   Maria Toso ⁠mariatoso.com⁠   Cindie Corbin ⁠https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX⁠     Trainings I have completed  Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School ⁠https://courses.onlineyoga.school/⁠   Samarthya and Preetika Bhatnagar of Bodsphere ⁠https://www.bodsphere.com/⁠   Jess Fleming ⁠https://www.jessfleming.com.au/⁠   Katie Silcox and Team of The Shakti School ⁠https://theshaktischool.com/⁠

  5. 4 Oct

    Whimsy Grounding Practice

    Welcome! Today, I invite a little whimsy as we do a quick grounding practice, we breathe, scan our bodies, and send our awareness deep to reach Mother Earth and return more present and ready for what is next in the day. Written and performed by Erin of Wild Violet Healing About Me I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community. You can find me and more of my offerings at the links below. Live Classes: ⁠⁠https://austin.revtrak.net/Community-Education/⁠⁠ (click on Health & Wellness) YouTube: ⁠⁠https://www.youtube.com/@WildVioletCrystals⁠ FB: ⁠https://www.facebook.com/wildvioletcrystals⁠ IG: ⁠https://www.instagram.com/wildvioletcrystals⁠ ETSY: ⁠https://wildvioletcrystals.etsy.com⁠ My Teachers and Influences:  Kandice Shaw ⁠https://sanghayogaandwellness.com/⁠  Heidi Harrabi ⁠https://www.sistermoontemple.com/⁠  Maria Toso ⁠mariatoso.com⁠  Cindie Corbin ⁠https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX⁠  Trainings I have completed Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School ⁠https://courses.onlineyoga.school/⁠  Samarthya and Preetika Bhatnagar of Bodsphere ⁠https://www.bodsphere.com/⁠  Jess Fleming ⁠https://www.jessfleming.com.au/⁠  Katie Silcox and Team of The Shakti School ⁠https://theshaktischool.com/⁠

  6. 27 Sept

    Autumn Tree Visualization - Kids

    Welcome! Today we take a quick imaginative stop and play with the colors of fall and the joy of watching and playing in leaves. Written and performed by Erin of Wild Violet Healing. About Me I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community. You can find me and more of my offerings at the links below. Live Classes: ⁠⁠https://austin.revtrak.net/Community-Education/⁠⁠ (click on Health & Wellness) YouTube: ⁠⁠https://www.youtube.com/@WildVioletCrystals⁠ FB: ⁠https://www.facebook.com/wildvioletcrystals⁠ IG: ⁠https://www.instagram.com/wildvioletcrystals⁠ ETSY: ⁠https://wildvioletcrystals.etsy.com⁠ My Teachers and Influences:  Kandice Shaw ⁠https://sanghayogaandwellness.com/⁠  Heidi Harrabi ⁠https://www.sistermoontemple.com/⁠  Maria Toso ⁠mariatoso.com⁠  Cindie Corbin ⁠https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX⁠  Trainings I have completed Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School ⁠https://courses.onlineyoga.school/⁠  Samarthya and Preetika Bhatnagar of Bodsphere ⁠https://www.bodsphere.com/⁠  Jess Fleming ⁠https://www.jessfleming.com.au/⁠  Katie Silcox and Team of The Shakti School ⁠https://theshaktischool.com/⁠

  7. 20 Sept

    Middle Path Exercise - Invoke Curiosity/ Driving

    Welcome to this space. Today's meditation is another exercise inspired by the Middle Path skill in DBT. The goal is to practice invoking curiosity when confronted with a vulnerable or challenging situation. This exercise is a simulation of a near-miss car accident. There is no real threat to harm, but if this is a trigger subject for you, please use your best judgment before listening. Your safety comes first. Written and performed by Erin Jepson of Wild Violet Crystals About Me I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community. You can find me and more of my offerings at the links below. Live Classes: ⁠⁠https://austin.revtrak.net/Community-Education/⁠⁠ (click on Health & Wellness) YouTube: ⁠⁠https://www.youtube.com/@WildVioletCrystals⁠ FB: ⁠https://www.facebook.com/wildvioletcrystals⁠ IG: ⁠https://www.instagram.com/wildvioletcrystals⁠ ETSY: ⁠https://wildvioletcrystals.etsy.com⁠ My Teachers and Influences:  Kandice Shaw ⁠https://sanghayogaandwellness.com/⁠  Heidi Harrabi ⁠https://www.sistermoontemple.com/⁠  Maria Toso ⁠mariatoso.com⁠  Cindie Corbin ⁠https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX⁠  Trainings I have completed Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School ⁠https://courses.onlineyoga.school/⁠  Samarthya and Preetika Bhatnagar of Bodsphere ⁠https://www.bodsphere.com/⁠  Jess Fleming ⁠https://www.jessfleming.com.au/⁠  Katie Silcox and Team of The Shakti School ⁠https://theshaktischool.com/

    Middle Path Exercise - Invoke Curiosity/ Driving
  8. 13 Sept

    Validation Meditation - Middle Path/DBT inspired practice

    Welcome. In this meditation, I guide you in connecting with your heart space through breathwork and then offer you messages to recover from being invalidated and to invite self-validation. This meditation is inspired by the Middle Path skill in DBT. Written and performed by Erin Jepson of Wild Violet Crystals About Me I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community. You can find me and more of my offerings at the links below. Live Classes: ⁠⁠https://austin.revtrak.net/Community-Education/⁠⁠ (click on Health & Wellness) YouTube: ⁠⁠https://www.youtube.com/@WildVioletCrystals⁠ FB: ⁠https://www.facebook.com/wildvioletcrystals⁠ IG: ⁠https://www.instagram.com/wildvioletcrystals⁠ ETSY: ⁠https://wildvioletcrystals.etsy.com⁠ My Teachers and Influences:  Kandice Shaw ⁠https://sanghayogaandwellness.com/⁠  Heidi Harrabi ⁠https://www.sistermoontemple.com/⁠  Maria Toso ⁠mariatoso.com⁠  Cindie Corbin ⁠https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX⁠  Trainings I have completed Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School ⁠https://courses.onlineyoga.school/⁠  Samarthya and Preetika Bhatnagar of Bodsphere ⁠https://www.bodsphere.com/⁠  Jess Fleming ⁠https://www.jessfleming.com.au/⁠  Katie Silcox and Team of The Shakti School ⁠https://theshaktischool.com/

    Validation Meditation - Middle Path/DBT inspired practice

About

Thanks for joining me at the Wild Violet Healing podcast. This is my little corner where I can share my studies and you can see if it resonates with you. My topics will vary - a little nod to my ADHD viewpoint of the world. I intend to talk about my interests and how they can help improve my life and potentially yours. Yoga, mythology, herbs, crystals, mindfulness, energy work, divination and more could eventually make its way into an episode. Stay for what calls you, feel free to leave the rest. But my hope this helps on your wellness journey, your path of self-discovery and healing.