The Clear Head Club

Tash Peacock
  • 5.0 (6)
  • Self-Improvement

Welcome to The Clear Head Club. I’m Tash, 8 years sober. Here to help you live with more clarity, joy, and purpose. Whether you’re sober, sober-curious, or just seeking a deeper connection to yourself and your life. Some episodes will make you laugh, others might make you cry, but every one is here to remind you: You don’t need to numb life to enjoy it. Pull up a seat, you’re already part of the club 🤍

  1. 6 days ago

    Ep 24: The Secret To Staying Sober, Happy & Free: Becoming Authentically You

    In this week’s episode of The Clear Head Club Podcast, I talk about what it really means to be authentically yourself and why so many of us lose sight of who we are when we’re stuck in survival mode, people-pleasing, or using alcohol to escape. I share how sobriety creates the space to reconnect with your true self, pursue your passions, and build a life that feels so fulfilling you no longer want to run away from it. We explore the science behind purpose, passion, and wellbeing, alongside personal stories from my own journey of getting sober and creating a life I genuinely love waking up to. I also talk about practical ways to uncover what lights you up, how to overcome fear and self-doubt, and why following your passions can actually strengthen your sobriety rather than threaten it. If you’ve ever felt stuck, lost, disconnected from yourself, or unsure of what comes next, this episode is your reminder that you are allowed to change, grow, dream bigger, and become the person you were always meant to be.

    22 min

  2. 12 Jun

    Ep 23: Sobriety Life Hacks To Help You Rewire Your Mind And Transform Your Life

    In this episode of The Clear Head Club I share powerful sobriety life hacks that can completely shift the way you think about your life, your habits and your future. We go beyond just not drinking and into building a life that feels genuinely exciting to wake up to. I talk about the importance of remembering your why and staying grounded in reality instead of slipping into the fantasy that can pull you off track. We explore how awareness changes everything and how powerful it is when you start noticing your thoughts, your triggers and your patterns instead of reacting on autopilot. I also share how to start chasing healthy dopamine so your brain begins to crave what actually supports you rather than what destroys you. We look at how sobriety is not about restriction but about creation. You are building something new. A life that feels aligned, energised and full of possibility. This episode is about stepping into that mindset and learning to see sobriety as something that expands your life rather than limits it. If you are ready to feel more in control, more inspired and more connected to the life you are building then this episode is for you.

    35 min

  3. 6 Jun

    Ep 22: Voice Note Q&A: Your Questions Answered About Wine Mum Culture, Sober Fun & More

    Welcome back to The Clear Head Club Podcast. This week is a special episode because for the first time ever, I’m answering your questions sent in through voice notes. From Mum wine culture to living with someone who has an addiction, from navigating withdrawal symptoms to learning how to socialise and have fun without alcohol, no topic is off limits. These are real questions from real listeners and I’m sharing my honest thoughts, personal experience and professional insight as a recovery coach who has been alcohol free for eight years. In this episode we discuss: • Mum wine culture and the normalisation of alcohol • Loving and living with someone who struggles with addiction • How to socialise, connect and enjoy life without drinking • Common withdrawal symptoms and what to expect • The fears, challenges and realities of changing your relationship with alcohol Whether you’re sober curious, newly alcohol free, supporting a loved one or well into your recovery journey, I hope this episode gives you reassurance, clarity and a reminder that you’re not alone. Thank you to everyone who sent in a voice note and trusted me with your questions. Let’s get into it.

    38 min

  4. 29 May

    Ep 21: New Guests, Real Stories & More Of My Embarrassing Drunken Escapades

    In this episode, I share some exciting news about what is coming next for The Clear Head Club, including the introduction of guest episodes and what you can expect from them. Each guest will bring honesty, humour, and real life lessons, and I cannot wait for you to hear their stories. To kick things off, I open up with an embarrassing drunk story of my own and reflect on the difference between who I was at 30 compared to who I am at (nearly!) 40. This episode is about accountability, responsibility, and what happens when you finally stop outsourcing your power. Because when you start owning your choices, your life begins to change in ways you never thought possible. It is a reminder that you are not stuck, you are not powerless, and you are the creator of your life. Everything shifts when you start living like it.

    45 min

  5. 27 May

    Exciting New Intro Drop, Q&A invite & A Message From Me

    Hey guys, it’s a short episode from me today, sharing the new intro for The Clear Head Club. I’m really excited for you all to hear it and for this next chapter of the podcast. I’m also inviting you to send in your voice notes for an upcoming Q&A episode! I’d love to hear your questions, thoughts, or any inspirational stories you want to share. I leave you with a few words of inspiration at the end of this one. Thanks for being here.

    7 min

  6. 22 May

    Ep 20: How to live an Extraordinary Life After Alcohol - design the Life You Want

    In this episode of The Clear Head Club, we dive into what it truly means to live an extraordinary life after alcohol and how sobriety can become the foundation for creating everything you truly want. I talk about the power of your thoughts, energy, frequency, mindset and the science behind how repeated thoughts shape feelings, behaviours and ultimately your reality. This is not just “woo woo” thinking. There is real psychology and neuroscience behind the way our thoughts influence the direction of our lives. Inside this episode, I also share a powerful exercise to help you get clear on the life you want to create and how to start aligning your daily thoughts, emotions and actions with that version of yourself. Sobriety is not just about removing alcohol. It is about creating a life so fulfilling, purposeful and extraordinary that you no longer want to escape from it. If you are ready to raise your standards, shift your mindset and begin consciously creating the life you deserve, this episode is for you.

    34 min

  7. 15 May

    Ep 19: I Thought Sobriety Would Ruin My Life… It Did The Complete Opposite

    When I was drinking, I thought getting sober meant life would become boring. I thought alcohol gave me excitement, freedom and fun. But the truth? Drinking ruined me. I was surviving, not living. In this episode of the The Clear Head Club, I talk openly about the difference between my drinking life and my sober life and how sobriety has completely transformed the way I experience the world. I share how my life today feels more exciting, authentic, peaceful and REAL than it ever did when I was drinking. The highs feel higher because I actually feel them. My relationships are deeper. My confidence is genuine. And for the first time in my life, I’m truly connected to myself. I also leave you with simple but powerful tools you can start using today to raise your vibration, shift your mindset and reconnect with gratitude, purpose and joy. If you’ve ever worried that sobriety means losing your spark, this episode is for you. Because I can promise you this… the best parts of life began when I stopped drinking.

    34 min

  8. 10 May

    Ep 18: Listener Q&A - My Worst Day Sober vs My Worst Day Drunk

    In today’s episode of The Clearhead Club, I’m answering your honest questions about addiction, alcohol, recovery, triggers, relapse, and what sobriety really looked like for me behind closed doors. Nothing was off limits in this Q&A. We talk about how I finally stopped drinking, my worst day sober versus my worst day drunk, living with triggers you can’t escape from, feeling disconnected in recovery spaces, relationships, fear, shame, anxiety and yes… even shitting myself. These are the conversations people often avoid having openly, but they matter because addiction is messy, painful, emotional and sometimes completely humiliating. This episode is raw, honest, emotional and real. If you’re struggling, sober curious, in recovery, or simply feeling alone in any of this, I hope it reminds you that change is possible and you are not the only person figuring it out as you go.

    52 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to The Clear Head Club. I’m Tash, 8 years sober. Here to help you live with more clarity, joy, and purpose. Whether you’re sober, sober-curious, or just seeking a deeper connection to yourself and your life. Some episodes will make you laugh, others might make you cry, but every one is here to remind you: You don’t need to numb life to enjoy it. Pull up a seat, you’re already part of the club 🤍

Information

  • Creator
    Tash Peacock
  • Years Active
    2k
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Tash Peacock
  • Show Website
    The Clear Head Club

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