Operational Reset Podcast

Joe Swanson
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Real conversations on proactive police wellness, tactical resilience, and staying sharp on shift. Built for law enforcement officers who want to manage stress-load in real time, train their nervous system, prevent burnout, and perform at the highest level on the job and at home using the Operational Reset Stack.

  1. 3 Sept

    ORP ep. 012 | Bio-Hacking Your Leadership with Guest: Rich Lohman

    In this conversation with business coach Rich Lohman we talk about the importance of curiosity and frameworks in personal development. We dive into how one can find the gaps in their development and replace the gaps with clarity and direction. Joe also shares how to bio hack your performance in the office, gym, and life using ORSM. This is a must listen for anyone interested in personal development, entreprenneurship, and performance. email joe@joeswansontactical.com to learn more about becoming an ORSM Affiliate and ORMS Performance Coach and bringing ORSM into your gym or personal training!

  2. 13 Aug

    ORP ep. 011 | The Convenience Trap and ORSM™. Guest: Dr. Rob Carter

    This episode of the show dives into the stress response and how to use ORSM to interrupt it and gain access to peak performance. Dr. Carter also shares about his new book 'The Convenience Trap' being release this November. https://theconveniencetrap.com/ _ _ _ _ _ _ _ _ _ _ _ _ _ If this episode hit for you, follow the podcast, share it with someone you work with, and leave a review. That’s how this message reaches more high performers. For more training and resources, follow  @joeswansontactical  and visit http://www.joeswansontactical.com. _ _ _ _ _ _ _ _ _ _ _ _ _ _ GET A PERFORMANCE ADVANTAGE WITH COACHING AND ORSM: If you want to stay sharp, access your skill at the highest level, and operate daily at your best, ORSM based coaching is built for you. The Operational Reset Stack Method gives you tactical tools to manage stress response in real time and maintain access to the skills you work hard to develop.

  3. 25 Jul

    Police Ownership & Access to Skill. Guest: Anthony @Anthony_heroicindustries | ORP ep. 010

    Great conversation with active police officer Anthony from Heroic Industries about the current state of policing. The stoic mindset that gets him through, how to gamify workouts, and much more. This episode is about is about recognizing what is happening beneath the surface and finding a way forward. _ _ _ _ _ _ _ _ _ _ _ _ _ If this episode hit for you, follow the podcast, share it with someone you work with, and leave a review. That’s how this message reaches more officers. For more training and resources, follow  @joeswansontactical  and visit http://www.joeswansontactical.com. _ _ _ _ _ _ _ _ _ _ _ _ _ _ BEAT BURNOUT: If you want to get back to the person you're proud of and beat the burnout that is plaguing so many first responders then take the first step and click the link below. Let's chat and see if my Operational Reset coaching program is a good fit for you. https://inquiry.joeswansontactical.com/coaching

  4. 25 Jun

    Highway Patrol Officer to Voice Actor. Guest: Eric Priessman | ORP ep. 009

    Eric Priessman went from a 20 year career as a CHP officer in California to a successful voice actor. He has consistently stayed busy voicing books including longer multi book series. Super fun conversation about what hard work, consistency, and systems will get you. ______________________________________________________________________________ If this episode hit for you, follow the podcast, share it with someone you work with, or leave a review. That’s how this message reaches more officers. For more training and resources, follow @joeswansontactical or visit www.joeswansontactical.com. FREE WEEKLY RESET ACTION CALL If you’re feeling the job start to wear you down, want to prevent burnout, or just want to stay sharp on shift, join the free weekly Reset Action Call for first responders. Each week we focus on: One problem. One reset stack. One win. This is a simple way to reset, rebuild, and stay operational before burnout takes over. CLICK BELOW TO GET THE MEETING LINK: https://links.joeswansontactical.com/widget/form/TstoonxgMW7mBd2cvJn1

  5. 10 Jun

    When the blue line frays. Guest: Rusty Myers | ORP 008 - PART 2

    Arthur "Rusty" Myers III has spent more than 30 years in law enforcement as an officer, investigator, trainer, and executive leader. But this conversation isn't just about leadership. It's about what happens when everything you've built is suddenly on the line. In this episode, Rusty shares the story behind his book Tattered: When the Blue Line Frays, a deeply personal account of a career-altering investigation that led to his termination, the fight that followed, and the long road to redemption. We discuss leadership under pressure, organizational accountability, officer wellness, and the personal cost of service when process overtakes people. This is a candid conversation about identity, resilience, faith, and rebuilding after the profession you've dedicated your life to suddenly turns against you. For officers, supervisors, and leaders alike, this episode offers hard-earned lessons on leadership, sacrifice, and what it takes to keep moving forward when the blue line begins to fray. _ _ _ _ _ _ _ _ _ _ _ _ _ If this episode hit for you, follow the podcast, share it with someone you work with, and leave a review. That’s how this message reaches more officers. For more training and resources, follow  @joeswansontactical  and visit http://www.joeswansontactical.com. _ _ _ _ _ _ _ _ _ _ _ _ _ _

  6. 3 Jun

    When the blue line frays. Guest: Rusty Myers | ORP 008 - PART 1

    Arthur "Rusty" Myers III has spent more than 30 years in law enforcement as an officer, investigator, trainer, and executive leader. But this conversation isn't just about leadership. It's about what happens when everything you've built is suddenly on the line. In this episode, Rusty shares the story behind his book Tattered: When the Blue Line Frays, a deeply personal account of a career-altering investigation that led to his termination, the fight that followed, and the long road to redemption. We discuss leadership under pressure, organizational accountability, officer wellness, and the personal cost of service when process overtakes people. This is a candid conversation about identity, resilience, faith, and rebuilding after the profession you've dedicated your life to suddenly turns against you. For officers, supervisors, and leaders alike, this episode offers hard-earned lessons on leadership, sacrifice, and what it takes to keep moving forward when the blue line begins to fray. _ _ _ _ _ _ _ _ _ _ _ _ _ If this episode hit for you, follow the podcast, share it with someone you work with, and leave a review. That’s how this message reaches more officers. For more training and resources, follow  @joeswansontactical  and visit http://www.joeswansontactical.com. _ _ _ _ _ _ _ _ _ _ _ _ _ _

  7. 27 May

    COP GRIT, the power in optimized daily habits. Guest: Patrick Flannelly | ORP 007

    Myself and former Police Chief and still fitness fanatic talk about policing, crossfit, physical and mental regulation in this episode of the podcast. It was an eye opening conversation about what first responders can do to take care of themselves. Patrick dove into his own journey with staying optimized and why he is passionate about helping other first responders understand both fitness and nutrition. This episode has stories, data, and a few bombs being dropped. So if you're into keeping yourself optimized.... This one is for you. If this episode hit for you, follow the podcast, share it with someone you work with, and leave a review. That’s how this message reaches more officers. For more training and resources, follow  @joeswansontactical  and visit http://www.joeswansontactical.com. _ _ _ _ _ _ _ _ _ _ _ _ _ _ GET A TACTICAL ADVANTAGE: If you want to stay sharp, prevent burnout, and operate at a higher level, Operational Reset Transformational Coaching is built for you. Dial in your mindset, daily habits, accountability, and community with The Operational Reset Stack Method at the center. DM joe (@joeswansontactical) 'CHANGE' on instagram to get reacquainted with the joy in life.

  8. 20 May

    Day Trading Into Retirement. One Cops Journey - Guest: Sheperd Medrano | ORP Ep. 006

    In this episode of the Operational Reset Podcast, Joe talks with Central Texas law enforcement officer Shepherd Medrano about policing, corrections, emotional control, day trading, financial stress, and building a life beyond the badge. Shepherd shares how his background in corrections shaped his communication, de-escalation, and emotional regulation, and how those same skills helped him approach trading with more discipline. This conversation connects law enforcement performance, nervous system flexibility, financial awareness, and the importance of having something outside the job that supports long-term resilience. Follow Shepherd: @tenfour_trades on Instagram and X If this episode hit for you, follow the podcast, share it with someone you work with, and leave a review. That’s how this message reaches more officers. For more training and resources, follow  @joeswansontactical  and visit http://www.joeswansontactical.com. _ _ _ _ _ _ _ _ _ _ _ _ _ _ GET A TACTICAL ADVANTAGE: If you want to stay sharp, prevent burnout, and operate at a higher level on shift, the Tactical Resilience Training System is built for you. The Operational Reset Stack Method gives you tactical tools to manage stress load and nervous system flexibility in real time for increased performance and to keep the job from slowly wearing you down. https://inquiry.joeswansontactical.com/resilience_online

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About

Real conversations on proactive police wellness, tactical resilience, and staying sharp on shift. Built for law enforcement officers who want to manage stress-load in real time, train their nervous system, prevent burnout, and perform at the highest level on the job and at home using the Operational Reset Stack.

Information

  • Creator
    Joe Swanson
  • Years Active
    2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2026 Joe Swanson