Confessions of a Good Girl

For the woman who followed the rules and still feels like something's missing.  The Confessions of a Good Girl is where good girls come to confess and sovereign women come to stay. You did everything right. Hit the milestones. Built the life you were told would make you happy. And somewhere in the middle of all of it, you looked around and thought “is this it?”  This podcast is for the woman who is done overriding her own knowing just to feel safe, loved, or chosen. Done filtering herself into someone she doesn't recognize. Done waiting for permission to want what she actually wants. We'll talk about: the conditioning that built the Good Girl in the first placethe real work of building self-trust and embodied knowingnervous system regulation and emotional intelligenceidentity shifts, life transitions, and the third path between shrinking and blowing it all upwhat it actually looks like to become a Sovereign Woman Audrey Muller hosts honest, unglamorous conversations about the work nobody tells you is the work. Some of this will land hard. Good. We don't confess to be forgiven. We confess to be free. New episodes every Thursday.