A moment of calm

Our Healing Space
  • 5.0 (1)
  • SPIRITUALITY
  • UPDATED WEEKLY

Short, sacred pauses for a busy life. A Moment of Calm is the podcast from Our Healing Space — a space to pray, breathe, and come back to yourself. Each episode is seven minutes or less: a guided prayer, affirmation, breathwork, or meditation, with original healing music woven throughout. No fluff. No performance. Just a genuine moment of stillness, wherever you are. New episodes every two weeks. For more meditations, prayers, and healing music, find us on Insight Timer at insighttimer.com/ourhealingspace

Episodes

  1. 1 DAY AGO

    Episode 02: A prayer for the in-between

    This one is for the waiting. For everyone who has asked — clearly, faithfully, repeatedly — and is still waiting for the answer to arrive. The in-between is one of the hardest places to live. You have planted the seed. You cannot yet see the shoot. And the silence can feel, some days, like nothing is happening. But something is always happening. Beneath the surface. Out of sight. In ways you cannot yet perceive. In this episode we pray through the waiting — not with resignation, but with genuine trust. We release the grip on the how and the when. We choose, deliberately, to believe that silence does not mean no. That not yet is not never. That what we have asked for is already assembling itself in ways we couldn't plan or predict. This is a prayer for anyone in a season of uncertainty. Anyone holding on. Anyone who needs reminding that the in-between is not empty — it is full. Seven minutes. Breathe. Trust. Let's pray. A Moment of Calm is the podcast from Our Healing Space — short, sacred pauses for a busy life. New episodes every two weeks. Find us on Insight Timer at insighttimer.com/ourhealingspace

    6 min

  2. 25 APR

    Episode 01: Ask for enough - and then some

    You are allowed to want more. Not because you are greedy. Not because you are ungrateful. But because you are alive — and life is designed to expand. So many of us move through our days asking for barely enough. Hoping for just enough. Settling for just enough — in our relationships, our work, our finances, our health, our joy. We have absorbed the idea, somewhere along the way, that wanting more is somehow wrong. That we should be grateful for what we have and not push our luck. This episode pushes back on that. In this opening prayer, we come to the divine not with apology or shame, but with open hands. We give genuine thanks for what is already here — and then, from that place of gratitude, we ask. Clearly. Specifically. Unashamedly. For enough money — and then some. For enough time — and then some. For enough love, health, and peace — and then some. This is not greed. This is faith. Asking is what you do when you believe the universe is abundant. And this universe is abundant. This prayer is rooted in the teaching that has been at the heart of Our Healing Space since the beginning: we live in an abundant universe, and you were never meant to scrape by on the edges of it. Seven minutes. Open hands. Let’s begin. A Moment of Calm is the podcast from Our Healing Space — short, sacred pauses for a busy life. New episodes every two weeks. For guided meditations, prayers, and healing music, visit us on Insight Timer at insighttimer.com/ourhealingspace

    6 min
  • 2 Episodes

About

Short, sacred pauses for a busy life. A Moment of Calm is the podcast from Our Healing Space — a space to pray, breathe, and come back to yourself. Each episode is seven minutes or less: a guided prayer, affirmation, breathwork, or meditation, with original healing music woven throughout. No fluff. No performance. Just a genuine moment of stillness, wherever you are. New episodes every two weeks. For more meditations, prayers, and healing music, find us on Insight Timer at insighttimer.com/ourhealingspace

Information

  • Creator
    Our Healing Space
  • Years Active
    2k
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Our Healing Space
  • Show Website
    A moment of calm