More Than Muscle

Connor Seeman
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  • Health & Fitness
  • Updated weekly

More Than Muscle is designed to take you beyond the 'shop talk' of sets and reps and dive into the minds and lives of natural bodybuilders. Who are they away from the stage? What drives them to compete? What type of person do they aspire to be? Join us as we explore the psychology, philosophy, fears, and dreams of natural bodybuilding's best. Hosted by Connor Seeman—a pro natural bodybuilding coach and competitor with a passion for high-level training and meaningful conversations. Work with Connor: https://bit.ly/EmberPhysiquesCoachingInquiries Instagram: @c.see.fit

Episodes

  1. 18 Aug

    Winning a Classic Pro Card w/ 6 months of training: Tim Gawert

    Today we're at Anu Gym in Charlotte to chat with new OCB Pro Tim Gawert on how he won his show after not working out for 6 years. -- (00:00) Tim's career as a musician (02:39) Growing up in Germany and moving to America (08:52) Playing college football, philosophy, and finding music (15:54) Early interest in bodybuilding (18:14) Discovering natural competitions (19:47) Not training for 6 years and deciding to compete (26:11) Lessons from prep and how to boost self-confidence (28:59) Avoiding comparison and advice to young competitors (36:04) Healthy bodybuilding and keeping it fun Join Ember Physiques: Ready to take yourself to the next level on stage or in life? Work with Connor: https://bit.ly/EmberPhysiquesCoachingInquiries Instagram: https://www.instagram.com/c.see.fit/ The OCB (Organization of Competitive Bodybuilders): Learn more about natural bodybuilding and find a show near you. Visit: ocbonline.com

  2. 10 Aug

    Defying the Odds: From Life-Threatening Injuries to Chasing a Pro Card | Christian Reeves

    8 years ago, Christian fell off a roof and shattered his back, and was unsure if he'd ever walk again. Now he's aiming for his natural pro card in classic physique. Hear the ultimate comeback story from his near-fatal injuries to his goals as a competitor. -- 00:00 Life-threatening injuries and becoming a pilot 05:03 Flying for NASCAR and NCAA 08:13 Visiting gyms across the country 10:47 Recovery and gaining 70+ pounds 19:00 First prep and coaching approaches 31:21 Post-show recovery challenges 36:34 Show day experience and current goals 42:25 Why keep going? 45:03 Coming back to God and church 49:32 Advice for guys that doubt themselves Join Ember Physiques: Ready to take yourself to the next level on stage or in life? Work with Connor: https://bit.ly/EmberPhysiquesCoachingInquiries Instagram: https://www.instagram.com/c.see.fit/ The OCB (Organization of Competitive Bodybuilders): Learn more about natural bodybuilding and find a show near you. Visit: ocbonline.com

  3. 3 Aug

    Bit by the Bodybuilding Bug | Ryan Zamudio

    Today we're at FitLabAZ talking through Ryan's history from a trash talker of bodybuilding to a pro competitor himself, as well as his advice to those looking to get into the sport themselves. -- 00:00 Career in real estate and game design 09:30 "I was never supposed to be a bodybuilder" 12:48 Struggling in sports and finding volleyball 15:01 How to enjoy bodybuilding without pressure 30:58 Why bodybuilding is different from every other sport 32:35 Crazy prep stories 47:13 Ryan's experience working with Cliff Wilson 50:02 Biggest advice to your past self -- Join Ember Physiques: Ready to take yourself to the next level on stage or in life? Work with Connor: https://bit.ly/EmberPhysiquesCoachingInquiries Instagram: https://www.instagram.com/c.see.fit/ The OCB (Organization of Competitive Bodybuilders): Learn more about natural bodybuilding and find a show near you. Visit: ocbonline.com

  4. 17 Jul

    Projects to Pro Card: Building a Legacy of Faith, Family, and Fitness | Najee McIver

    Today we're walking through Najee's journey from a broken home to the OCB pro stage. Learn how he found a passion for bodybuilding, and how him and his wife are raising his daughters with faith, family and fitness at the center of their world. -- 00:00 Intro 00:20 Najee's career and family 03:53 Getting back into working out 10:10 2017 Mr. Olympia and finding bodybuilding 17:02 Why stay natural? 20:59 Starting to compete and turning pro 24:17 Bodybuilding with daughters and meeting his wife 28:36 Growing up in church and dealing with divorce 35:30 Basketball coach turned childhood mentor 39:17 Leading a family in faith 48:54 Advice to first-time competitors Ready to take yourself to the next level on stage or in life? Join Ember Physiques: https://bit.ly/EmberPhysiquesCoachingInquiriesInstagram: https://www.instagram.com/c.see.fit/The OCB (Organization of Competitive Bodybuilders):Learn more about natural bodybuilding and find a show near you.Visit: ocbonline.com

  5. 29 Apr

    Inside the Mind of a Natural Bodybuilding Champion - Eric Shelton

    In the series premiere of More Than Muscle, I sit down with 2x Yorton Cup Champion, Eric Shelton, to discuss the reality of life as a natural bodybuilder when the stage lights aren't shining on you. We dove into coaching philosophies, finding purpose in faith, and Eric's 10-year history as a competitor. -- (00:00) Intro (00:22) Life outside of bodybuilding (03:16) The cookie man (04:16) Eric's dog and family life (06:53) Baseball and getting into bodybuilding (11:43) Hiring a coach and learning experiences (22:32) Struggles and climbing to the top (27:25) How bodybuilding changes you as a person (33:15) The importance of a support system (39:36) Eric coming to faith in God (48:54) #1 advice to first-time competitors -- Connect with Eric: Eric's Instagram: https://www.instagram.com/e_shel10/ Work with Eric: https://www.egolessstrength.com/ Eric's podcast: youtube.com/@LetsTalkAboutIt910?si=L8Mv4Js_451Vvrbv Join Ember Physiques: Ready to take your training and mindset to the next level on stage or in life? Work with Connor: https://bit.ly/EmberPhysiquesCoachingInquiries Instagram: https://www.instagram.com/c.see.fit/ The OCB (Organization of Competitive Bodybuilders): Learn more about natural bodybuilding and find a show near you. Visit: ocbonline.com

  • 5 Episodes

About

More Than Muscle is designed to take you beyond the 'shop talk' of sets and reps and dive into the minds and lives of natural bodybuilders. Who are they away from the stage? What drives them to compete? What type of person do they aspire to be? Join us as we explore the psychology, philosophy, fears, and dreams of natural bodybuilding's best. Hosted by Connor Seeman—a pro natural bodybuilding coach and competitor with a passion for high-level training and meaningful conversations. Work with Connor: https://bit.ly/EmberPhysiquesCoachingInquiries Instagram: @c.see.fit

Information

  • Creator
    Connor Seeman
  • Years Active
    2026
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Connor Seeman
  • Show Website
    More Than Muscle