Laying the foundations for your spiritual journey. Series 1.

Mystic Mama
  • 5.0 (1)
  • Spirituality
  • Series

This is a grounded, no-nonsense podcast about healing, energy work, and modern witchcraft — for people who are spiritually curious but tired of vague, fluffy spirituality. I’m a frequency healer, Reiki practitioner, and modern witch. Each episode, I answer questions about energy, boundaries, trauma, sensitivity, spiritual development and how I see modern witchcraft, talking honestly about what happens when you start working with energy. This is a place where people are given ideas and guidance that they can take away and do what they will with and not a step-by-step guide to being spiritual or witchy. It should all be open to interpretation, picking what you like, leaving what you don’t and using in a way that suits the listener best. We cover a range of energy healing practices, energetic protection, healing old wounds, nervous system safety, and personal power — without bypassing, without “love and light,” and without pretending magic is always gentle. As well as looking at modern day witchcraft and magic, without the complications and pressures of lengthy rituals and without belittling traditional practices. This is spirituality for people who live real lives, carry real history, and want clarity rather than comfort. It doesn’t contain coddling or ‘airy fairy’ language (in fact sometime its foul), it real, honest and not for the faint hearted.

Season 1

  1. What is Energy?

    Episode 1

    What is Energy?

    In the first episode of Mystic Mama, we explore the question: what is energy? Your host introduces the idea of energy as the unseen force connecting all living things and explains how we experience it in our everyday lives. This episode lays the foundation for the series and previews upcoming topics like energy clearing, protection, boundaries, empaths, and grounding.

    12 min
  2. Physical Energy Clearing/Cleansing

    Episode 2

    Physical Energy Clearing/Cleansing

    In this episode we're talking about clearing energy in a physical level. What it is. What it isn’t. And why doing it constantly can actually keep you anxious. A lot of people think they’re full of bad energy. Most of them are just overstimulated. Let’s get into it.

    23 min
  3. Psychic Boudaries

    Episode 3

    Psychic Boudaries

    In this episode we’re talking about Psychic Boundaries. People talk about psychic boundaries like they’re force fields. They’re not. They are your ability to stay in contact with yourself while someone else is having their experience. Simple. Hard. Trainable.

    13 min
  • 3 Episodes

About

This is a grounded, no-nonsense podcast about healing, energy work, and modern witchcraft — for people who are spiritually curious but tired of vague, fluffy spirituality. I’m a frequency healer, Reiki practitioner, and modern witch. Each episode, I answer questions about energy, boundaries, trauma, sensitivity, spiritual development and how I see modern witchcraft, talking honestly about what happens when you start working with energy. This is a place where people are given ideas and guidance that they can take away and do what they will with and not a step-by-step guide to being spiritual or witchy. It should all be open to interpretation, picking what you like, leaving what you don’t and using in a way that suits the listener best. We cover a range of energy healing practices, energetic protection, healing old wounds, nervous system safety, and personal power — without bypassing, without “love and light,” and without pretending magic is always gentle. As well as looking at modern day witchcraft and magic, without the complications and pressures of lengthy rituals and without belittling traditional practices. This is spirituality for people who live real lives, carry real history, and want clarity rather than comfort. It doesn’t contain coddling or ‘airy fairy’ language (in fact sometime its foul), it real, honest and not for the faint hearted.

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