As We Heal

Keisha Sethi
  • 5.0 (3)
  • Self-Improvement
  • Updated weekly

As We Heal is a podcast exploring what it means to be human. Through powerful stories, thought provoking conversations, science backed insights, and spiritual wisdom, we uncover the lessons hidden within life's most transformative moments. From love, loss, purpose, relationships, grief, growth, motherhood, identity, intuition, and everything in between, each episode offers a new perspective to help you navigate your own journey with greater clarity, compassion, and understanding. Hosted by Keisha Sethi, As We Heal brings together inspiring guests, experts, healers, and everyday people to share the experiences that have shaped them and the wisdom they've gathered along the way. Whether you're rebuilding, rediscovering yourself, searching for meaning, or simply looking for a moment of reflection, this is a space where every story has something to teach us. Because healing isn't about becoming someone new. It's about remembering who you've always been.

  1. 3 days ago

    Why Your Money Keeps Leaving You - And How to Reprogram It

    Money, manifestation, and neuroscience collide in this conversation with Adeyboom, and the result is a radically different way to think about abundance. If you have ever felt stuck in debt, self-doubt, or a belief that money is somehow "not for you," this episode will make you question everything you think you know about wealth. Host Keisha and Adey Boom unpack how childhood beliefs, fear, and subconscious programming shape the way we earn, spend, and keep money. Adey Boom shares how he went from a traditional engineering and consulting path to building a life centered on manifestation, meditation, and energetic alignment - and how that shift changed not just his bank account, but his health, confidence, and sense of purpose. You'll discover: why your subconscious mind may be running 95% of your financial behaviourhow fear can physically shut down your ability to think, speak, and act on opportunitiesthe exact visualisation and hypnagogic-state practices Adey Boom uses with clientswhy specificity matters when manifesting money, love, or a new lifehow to stop leaking abundance through low-vibe habits, people, and environments Keisha also pushes the conversation into real-life application, from habit stacking and hormonal health to why self-care, inner work, and energetic boundaries matter when you're trying to create a richer life. Adey Boom explains how money can be "attracted, kept, and grown," and why the way you speak about money may be either opening doors or closing them.This episode is for anyone who wants more than motivation - it is for listeners ready to reprogram their relationship with money, protect their energy, and build a life that feels as good on the inside as it looks on the outside. If you are ready for practical spirituality, bold money talk, and a powerful reminder that the real shift starts within, hit play.

  2. 2 Sept

    How TSW Forced Her to Rebuild Her Body, Identity, and Art with Devina Gohil

    Self-worth, beauty standards, and healing can all shift when your body forces you to listen. Devina Gohil, shares the raw, unexpected story of how topical steroid withdrawal changed everything, and how it led her back to her art, her intuition, and a version of herself she barely recognised. This conversation goes far beyond a surface-level healing chat. Devina opens up about growing up as a shy, creative British Asian woman, the pressure to people-please, and the quiet ways that conditioning teaches you to shrink yourself before you even notice it. She also shares how social media hate about her nose pushed her to rethink ethnic beauty standards, confidence, and what it really means to define your own face on your own terms. We break down: What topical steroid withdrawal actually is, and why so many people feel dismissed when they try to get help The reality of living in survival mode, from food reactions and insomnia to fragrance sensitivity and losing physical contact How somatic therapy, acupuncture, meditation, journaling, and gratitude helped her regulate her nervous system Why art became both an anchor and a transformation, including how she rebuilt her creative identity through colour, intuition, and healing The mindset shift that helped her stop fighting her body and start trusting what it was telling her Devina also shares the deeper emotional work behind all of it, from inner-child healing to learning how to take up space without guilt. If you’ve ever struggled with people-pleasing, body image, chronic illness, or feeling like you’ve lost parts of yourself, this episode will hit hard in the best way. Essential listening if you need a reminder that healing is not just about getting back to who you were - it can also be the path to becoming who you were always meant to be.

  3. 26 Aug

    How Grief and Joy Can Exist in the Same Moment with Kathleen Ives

    What if grief and joy were never opposites? Kathleen Ives, intuitive guide, spiritual medium, death doula, and author of Seven Ways to Live in Joy Today, shares the perspective-shifting truth that can change how you move through loss, intuition, and the unseen.Her story starts with a life that looked successful on paper - corporate marketing, the “safe path,” the dream job - but felt deeply off inside. In this conversation, Kathleen opens up about the moment she stopped ignoring her inner guidance, how a layoff and a flood became an unexpected blessing, and why the universe often gives you proof after you decide to trust yourself. You’ll discover: The difference between psychic perception and mediumship, and why Kathleen says language should never block healingHow to ask for signs from loved ones and spirit guides in a way that actually worksWhy joy is not a betrayal of grief, even after devastating lossWhat Kathleen believes happens after we die, including the life review, soul contracts, and the transition homeHow pets show up in spirit, and why animals may be far more connected than we realise We also talk about the deeper cost of outsourcing your power, the fear many of us carry around being seen, and why so many people - especially women navigating grief, hormones, burnout, or big life transitions - are already more intuitive than they think. Kathleen even channels a collective message for listeners, and it is exactly the reminder many people need right now.If you have ever wondered whether your loved ones are still with you, how to trust your own intuition, or how to find meaning without bypassing pain, this episode meets you right there. It is thoughtful, honest, and deeply comforting - perfect for anyone craving clarity, connection, and a more empowered way to heal. Kathleen Ives is an intuitive guide, spiritual medium, transformation coach, death doula, and the author of Seven Ways to Live in Joy Today. She helps people navigate grief, reconnect with their intuition, and find comfort through messages from beyond.

  4. 19 Aug

    From Health Struggles to Healing: How Kira Gill Found Purpose Through Crystals

    What if the crystal you’re using is not the problem - and the real block is that you’re not actually open to receive? Kira Gill reveals why most people miss the point of crystal healing, and why the fastest way to change your life is to stop chasing symptoms and start reading the energy underneath them. Kira, founder of My Sacred Soul, shares how she built her practice around intuition, daily crystal use, and deeply personal readings that go far beyond a one-size-fits-all “use citrine for abundance” answer. From confidence blocks and heartbreak healing to money mindset, fertility, and hormonal health, this conversation shows why the right support starts with what’s happening at the root. You’ll discover: Why crystals work best with intention, consistency, and daily useThe difference between crystals like Moonstone, Carnelian, Rhodonite, Pink Amethyst, Golden Healer, Selenite, Amethyst, and Black TourmalineWhy “abundance” advice falls flat if your subconscious still believes you can’t hold itHow Kira uses energy readings to uncover what’s really behind career stagnation, self-worth issues, and fertility strugglesWhy some crystals help you build momentum quietly, while others support cleansing, protection, or emotional repair Kira also opens up about her own path, from being a highly intuitive child to navigating severe health challenges, burnout, and diagnosis confusion before finding the work that finally made sense of her life. Her story makes the episode feel bigger than crystals alone - it’s about learning to trust yourself when no one else has the answers. If you’ve ever felt drawn to spirituality but worried about judgment, or if you’ve ever wondered why some healing tools seem to work for everyone except you, this episode will change how you think about energy, healing, and what transformation actually looks like. Essential listening if you’re ready for a more honest, grounded approach to spirituality that meets you where you really are.

  5. 12 Aug

    How Star Wars Planted the Seed to Look Inward and Go to India with Jahan Thakur

    This episode explores how inner work, yoga, meditation, and language learning can reshape the way we experience life. Jahan Thakur shares the path that led him to India, an ashram, and a more disciplined spiritual practice. We discuss why he believes self-awareness is more practical than abstract belief, how breathing and posture affect mental state, and why learning Mandarin opened up social, cultural, and personal growth. Key topics In this episode: - Jahan explains how Star Wars first planted the idea of the hero’s journey, inward reflection, and the value of a teacher-student relationship. - He shares why India felt like a natural destination for spiritual exploration, especially through yoga, Buddhism, and Hindu practices. - Jahan describes meeting Sadhguru through an Isha Foundation talk and how that encounter pushed him toward structured inner work. - He breaks down the difference between meditating at home and living in an ashram, including how the environment, food, routine, and energy are designed to support inward focus. - He explains Hatha yoga as the relationship between body posture and consciousness, and Pranayama as mastery of energy through breath. - He discusses how simple breathing practices, including Nadi Shuddhi, can help before interviews, presentations, or stressful moments. - Jahan reflects on lessons from Sadhguru and the Buddha, especially the idea that inner peace should be the baseline, not the goal. - He shares his belief that healing means becoming wiser, clearer, and more capable of helping others rather than staying stuck in suffering. - He explains why learning Mandarin became a long-term decision for brain training, connection, travel, and cultural access. - The conversation closes with practical advice on removing bad habits, replacing them with better ones, and giving internal practices at least 48 days before judging results.

  6. 5 Aug

    Understanding the Spirit World & Shamanic Healing with Nicole Elodie

    Discover the profound world of spirit communication and healing as Nicole shares her journey, insights into the spirit world, and how her practices transform lives. This episode delves into the essence of shamanic healing, soul retrieval, and how understanding our subconscious can lead to profound self-awareness and growth. In this episode: Nicole describes the spirit world as layered and omnipresent, emphasising that spirits are always with us and accessible.Learn about the underworld's role as the storage of ancestral memories and subconscious material, and how it is not a place of hell but of deep wisdom.The process of shamanic soul retrieval, where Nicole explains how she journeys into the underworld to retrieve repressed parts of the self linked to trauma and illness.How trauma, both personal and generational, is stored in the body and can manifest as physical illnesses, with insights into releasing these wounds through energy work.The importance of integrating repressed memories, particularly dreams and spontaneous feelings, to foster healing.The significance of spirit symbols, like butterflies and the Statue of Liberty, as signs of loved ones and messages from the spirit realm.Nicole discusses the role of skepticism in spirituality and how asking for signs can affirm one's connection with the divine.Practical advice for connecting with spirit during daily activities and the importance of flow states in receiving messages.The collective purpose of human experience as a path of growth, expansion, and deep emotional engagement, rather than transcending or escaping suffering.Reassurance that there is nothing inherently wrong with anyone, and that conditioned beliefs often shape our perceptions of ourselves.Nicole reflects on her personal healing journey with childhood trauma, energy clearing, and trusting her gifts and encourages others to embrace their own expressions and gifts. Enjoy the episode!

  7. 29 Jul

    How Grief Can Activate Spiritual Gifts and Deepen Your Connection to the Beyond with Miroslava

    Unlock the mysteries of the spiritual realm and discover how your intuition, energy, and past-life memories shape your reality. In this deeply authentic episode, psychic, Kundalini practitioner, and Theta healing expert Miri shares her transformative journey from childhood grief to powerful spiritual awakening, revealing how we all possess innate psychic abilities just waiting to be awakened. You’ll discover how Miri’s profound experiences, like seeing angels after surgery and connecting with Grandmothers in spirit, prove that life doesn't end with physical death and that our loved ones remain nearby as energy. She breaks down the essence of clairvoyance, explaining that it’s simply like watching your life as a vivid movie, where details appear effortlessly when you tap into the right frequency. Whether it’s sensing future events or feeling into someone’s health, Miri reveals how everyone can develop this natural gift through practice and trust.We also explore the crucial role of energy work, including Kundalini activation, which reconnects you to your true self by stripping away fears, judgments, and societal conditioning. Miri’s insights on the importance of embodying spirituality daily, beyond rituals, are a powerful reminder that living with authenticity and love is the highest form of healing.Why does much of modern spiritual teaching miss the mark? Because true spirituality is about integration, not superficial practices, about living intentionally through love, self-awareness, and trusting your body’s signals. Miri emphasises that healing isn’t a destination but a continual journey, one that involves vulnerability, patience, and embracing the full spectrum of human experience. Perfect for spiritual seekers, healers, or anyone questioning the unseen, this episode will inspire you to trust your intuition, reclaim your energy, and realise that your higher self is always whispering guidance. With her captivating stories and practical wisdom, Miri reminds us all that we’re light beings in human form, capable of profound transformation.Join us to align with your highest potential, tune into your inner voice, and remember you're never truly alone. Whether you're navigating grief, looking to deepen your spiritual gifts, or simply curious about the unseen world, this episode offers clear, empowering insights to ignite your spiritual awakening.

  8. 22 Jul

    Choosing Yourself in a World of Conditioning with Ashleigh McNaulty

    Unlock the secrets to a deeper, more authentic life in this electrifying conversation that challenges everything you've been taught about consciousness, spirituality, and personal growth. If you've ever questioned the status quo, about money, health, or the universe, this episode is your blueprint for awakening your true potential Discover how questioning everything from childhood beliefs to societal norms can unlock a profound sense of freedom and purpose. Ashleigh and Keisha share raw, unapologetic insights into living authentically in a world full of illusion and mysticism. You'll learn how the universe responds to your frequency, how to harness your intuition, and why it's crucial to question your daily habits and beliefs.We break down: The power of asking "why" from a young age and how it shapes your life today.The science-backed ways gratitude rewires your brain for abundance and resilience.How to develop your psychic abilities and trust your inner guidance.The importance of aligning with your highest self through intentional actions, even when it feels uncomfortable.Practical tools for manifesting dreams, from dream work to understanding quantum physics and the reticular activating system. This isn’t just theory, it’s a call to action for anyone feeling stuck, disconnected, or overlooked. The opportunity to transform your reality starts with awareness, curiosity, and intentional frequency setting. If you're ready to elevate consciousness and live fully aligned, this episode is your oxygen mask. Perfect for spiritual seekers, entrepreneurs, moms, and anyone craving truth and authenticity in a surface-level world, tune in now and start living the life you were born to create. Book mentioned: Kryon Series Books by Lee Caroll YouTube music attribution: Music licensed through Soundstripe. Code: PKISSA6VB56E0X8Q

See All (14)

Ratings & Reviews

5
out of 5
3 Ratings

About

As We Heal is a podcast exploring what it means to be human. Through powerful stories, thought provoking conversations, science backed insights, and spiritual wisdom, we uncover the lessons hidden within life's most transformative moments. From love, loss, purpose, relationships, grief, growth, motherhood, identity, intuition, and everything in between, each episode offers a new perspective to help you navigate your own journey with greater clarity, compassion, and understanding. Hosted by Keisha Sethi, As We Heal brings together inspiring guests, experts, healers, and everyday people to share the experiences that have shaped them and the wisdom they've gathered along the way. Whether you're rebuilding, rediscovering yourself, searching for meaning, or simply looking for a moment of reflection, this is a space where every story has something to teach us. Because healing isn't about becoming someone new. It's about remembering who you've always been.

Information

  • Creator
    Keisha Sethi
  • Years Active
    2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 Keisha Sethi
  • Show Website
    As We Heal