As We Heal

Keisha Sethi
  • 5.0 (4)
  • Self-Improvement
  • Updated weekly

As We Heal is a podcast exploring what it means to be human. Through powerful stories, thought provoking conversations, science backed insights, and spiritual wisdom, we uncover the lessons hidden within life's most transformative moments. From love, loss, purpose, relationships, grief, growth, motherhood, identity, intuition, and everything in between, each episode offers a new perspective to help you navigate your own journey with greater clarity, compassion, and understanding. Hosted by Keisha Sethi, As We Heal brings together inspiring guests, experts, healers, and everyday people to share the experiences that have shaped them and the wisdom they've gathered along the way. Whether you're rebuilding, rediscovering yourself, searching for meaning, or simply looking for a moment of reflection, this is a space where every story has something to teach us. Because healing isn't about becoming someone new. It's about remembering who you've always been.

  1. 7 hr ago

    What Fairies Taught Him About the Unseen and Our Existence

    What if the unseen holds clues to the nature of existence? In this conversation, Ra shares experiences of perceiving energy and fairies, and what they opened up for him about spiritual dimensions and reality. Keisha and Ra explore his path from childhood spiritual memories through rebellion, searching for a teacher, and moments of deep awakening. Along the way, they reflect on identity, surrender, healing, and the possibility that reality is far more expansive than it appears.A thoughtful conversation for anyone curious about fairies, the spirit world, and what it means to see beyond the visible.

  2. 21 Oct

    How motherhood triggered a spiritual awakening after postpartum depression with Breanna Gray

    What if your anxiety, intuition, and “weird” spiritual experiences were all trying to tell you something? Brianna Gray of Flowing Soul Circle shares how a traumatic birth, postpartum depression, and a major life rupture led her from wedding planning toward intuition, chakra work, pendulum practice, light language, and a deeper connection to source.In this conversation, Brianna explores how to distinguish ego, fear, and inner guidance; why the body can be a useful tool for yes-or-no reflection; and how to notice the stories the mind creates. She also discusses past lives, soul contracts, extraterrestrial consciousness, the Anunnaki, and the idea of a collective awakening. In this episode: How Brianna’s postpartum experience became part of her spiritual awakeningA body-based practice for exploring a yes, a no, or an anxious spiralWhat light language means to Brianna and how she describes experiencing itHer perspectives on past lives, soul contracts, and recurring patternsHow extraterrestrial consciousness and the Anunnaki fit into her worldviewKeisha’s reflections on motherhood, miscarriage, intuition, and personal experiencesFor anyone curious about intuition, energy healing, spiritual experiences, and finding a sense of alignment, this episode offers a personal conversation about listening inward and making sense of the unexpected.

  3. 14 Oct

    Everything Is Energy - How to Read Your Life Differently with SeekRaj

    What if the reason you feel stuck is not the situation around you, but the energy you keep carrying inside it? SeekRaj reveals how intuition, grounding, and spiritual discipline can change the way you move through grief, relationships, and everyday life.With over 40 years of experience in psychic mediumship, tarot, reiki, energy healing, and intuitive development, Seek Raj breaks down the difference between instinct, intuition, psychic work, and mediumship—and explains why so many people get them mixed up. He also shares how meditation, intention, and daily practice can sharpen your connection to guides, strengthen discernment, and help you work with energy without fear.You'll discover: Why Raj believes everyone is intuitive, but not all intuition works the same wayHow guides communicate through feelings, visions, and knowingWhy grounding deepens your connection instead of blocking itThe role of colour, chakras, and the body in energy healingHow pain, grief, and discipline shape spiritual growthKeisha brings a deeply personal and thoughtful perspective, asking questions many listeners may be asking themselves: Can I trust my own knowing? How do I protect my energy? What does it really mean to heal from the inside out? Raj also opens up about the cultural and generational roots of his work, from childhood visions and family miracles to the power of seva, truth, and service. He explains why healing is not about becoming fear-driven or spiritually “perfect,” but about raising your vibration, reclaiming agency, and learning to live with more awareness.This conversation is for anyone craving clarity, spiritual grounding, or a more practical way to understand energy. If you’ve ever felt pulled toward meditation, guides, or deeper self-trust, this episode will leave you with tools, perspective, and a fresh sense of possibility. Seek Raj is a spiritual healer and intuitive practitioner with more than four decades of experience across mediumship, tarot, reiki, and energy work. He is known for translating spiritual concepts into grounded, real-world guidance people can use.

  4. 7 Oct

    Yoga Is Not What Social Media Taught You - The Truth Behind the Practice with Nikita Desai

    Yoga is so much bigger than flexibility, flow, or the polished version you see online. Nikita, educator, yoga teacher, and author of The Roots of Yoga, reveals how the practice can support healing, self-inquiry, and emotional resilience - especially when you’re navigating anxiety, depression, chronic pain, or the pressure to feel “fixed.” Nikita opens up about the skydiving accident that injured her spine and led her to search for another way to heal. She reflects on how yoga had already been woven into her life since childhood through Hindu traditions, mantra, seva, puja, and everyday practices. That experience transformed her understanding of yoga from something physical into something deeply philosophical and restorative. You’ll discover: Why yoga is not about looking calm, thin, or hyper-flexibleHow breath work, meditation, and asana can support the nervous systemThe difference between the social-media version of yoga and its deeper rootsWhy Sanskrit names and traditional teachings matterHow concepts like karma, avidya, Purusha, Prakriti, and the koshas offer a lens for understanding sufferingHow to begin a practice if you feel overwhelmed or “not flexible enough”We also explore how practices like box breathing relate to traditional pranayama, how healing tools can be repackaged for Western audiences, and what it means to build a practice that feels authentic rather than performative. Nikita shares how her book offers beginners an entry point into yoga philosophy beyond postures.If you’ve felt called to yoga but struggled with the way it’s marketed, or want a more grounded perspective on healing and the nervous system, this conversation offers a fresh lens on the roots of the practice. Nikita, also known as Nikki Yoga, is an educator, yoga teacher, and author who shares the philosophical roots of yoga and challenges the Westernised, body-focused version of the practice.

  5. 30 Sept

    Vedic Astrology Is Not Fear-Based: How Free Will Changes Everything with Mr & Mrs Healer

    Astrology is not here to scare you - it is here to show you the way.  In this deeply personal conversation, Keisha sits down with her uncle Ricky Chadha and aunt Malini Mahi, the duo known as Mr. and Mrs. Healer, to unpack how Vedic astrology and tarot can become tools for clarity, healing, and real-life change. What starts as a family conversation opens into a far bigger exploration of spiritual awakening, free will, karma, and the hidden lessons inside difficult seasons. Ricky shares how he moved from hotel management to a 30-year astrology practice, why he believes fear-based readings miss the point, and how planetary periods like Sade Sati can actually signal growth, relocation, and powerful life upgrades. Malini opens up about hitting rock bottom, finding Reiki and tarot after divorce and career struggles, and learning how to guide others back to themselves through healing, reflection, and inner child work. You’ll discover: Why tarot is a guidance tool, not a prediction toolHow free will works as a remedy in astrologyThe difference between twin flames and soulmatesWhat Ketu, Rahu, and Saturn reveal about karmaWhy so many people become spiritually open during hard timesHow to recognise a true spiritual awakeningWhy self-trust, not fear, is the real turning pointKeisha also shares how their guidance helped her through her own crossroads, making this episode feel less like an interview and more like a living example of what healing can look like in practice. Ricky and Malini don’t just explain their beliefs - they show how these practices can help people move through pain with more courage, more clarity, and more choice. Ricky Chadha is a Vedic astrologer with 30 years of experience, a former hotel management professor, and an internationally active consultant known for his grounded, non-fear-based approach to astrology. Malini Mahi is a tarot reader and healer who came to spirituality after major life upheaval and now uses tarot, Reiki, and inner child healing to help others find clarity and empowerment. Perfect for anyone curious about astrology, tarot, spirituality, or what it really means to co-create your life with the universe. If you’ve ever wondered whether the stars are fixed or whether you still have the power to change your path, this one will stay with you long after the episode ends.

  6. 23 Sept

    How Redundancy, Injury, and Rejection Redirected His Entire Career with MR Saxo Singh

    What happens when a saxophonist, entrepreneur, and self-described introverted extrovert turns music, masculinity, and healing into a full-time mission? Jay, also known as Mr Saxo Singh, shares the story behind his rise, the identity shift that came with it, and the personal health challenges that have forced him to rethink everything. Raised creative and shy, Jay explains how a childhood love of music, learning piano through YouTube tutorials, and discovering the saxophone shaped the artist he is today. He opens up about learning by ear for South Asian wedding performances and how performing at major events helped transform a hobby into a career. In this episode, Jay discusses: Building the Mr Saxo Singh brand while balancing an introverted personality with a highly visible public personaWhy young musicians should learn songs they genuinely loveThe role of Sikh identity, spirituality, and raag in his understanding of music and emotionHow two redundancies pushed him towards entrepreneurshipHis views on therapy, men’s mental health, sleep, and vulnerabilityThe pressure of self-employment, networking, and staying authentic onlineHow he uses the saxophone for energy and connection, and piano for emotional releaseNavigating sciatica and its impact on his body and performancesThe holistic approaches he’s exploring, including supplements, omega-3s, cupping, acupuncture, and physiotherapyJay also reflects on how success should be measured, not only by money, but by the positive impact you have on other people’s lives. This is an honest conversation about creativity, Sikh identity, healing, masculinity, and building a meaningful life on your own terms.

  7. 16 Sept

    What a Near-Death Experience Revealed About Love and Life with Tricia Barker

    A near-death experience turned a skeptical college senior into a psychic, medium, and teacher and Trisha Barker says the lesson was never about dying. It was about what love, healing, and consciousness look like on the other side. When Trisha is struck in a head-on collision on the way to a 10K, she wakes up during surgery, leaves her body, and sees a reality that rewires everything she believed about life, death, and purpose. In this conversation with Keisha, she shares the terrifying, life-changing accident that took her from agnostic and law-bound to someone who could no longer ignore the spiritual world. You'll discover: What Trisha saw as she floated above the operating room, including the moment that later became a verifiable detailWhy her experience changed her from self-focused and skeptical to deeply intuitive and focused on othersHow she went from reluctant medium to helping grieving parents heal through readingsWhat she believes happens to souls, ancestors, and guides on the other sideWhy she thinks love, joy, nature, and community are central to healing in this life Keisha also opens up about her own experiences with loss, intuition, and learning to trust what she feels, creating a deeply personal conversation about grief, connection, and what it means to live with more openness.Trisha Barker is an author, teacher, psychic, and near-death experiencer whose work bridges spiritual insight and practical healing. She shares how her recovery led to lucid dreams, stronger intuition, and a mission to bring comfort to others navigating pain, loss, and transformation.If you've ever wondered whether there is more beyond the physical world, or if you're in a season where you need hope, perspective, and a reminder that you are not alone, this episode will stay with you. It is essential listening for anyone curious about consciousness, spiritual experiences, grief, and the possibility that healing begins with love.

  8. 9 Sept

    Why Your Money Keeps Leaving You - And How to Reprogram It

    Money, manifestation, and neuroscience collide in this conversation with Adeyboom, and the result is a radically different way to think about abundance. If you have ever felt stuck in debt, self-doubt, or a belief that money is somehow "not for you," this episode will make you question everything you think you know about wealth. Host Keisha and Adey Boom unpack how childhood beliefs, fear, and subconscious programming shape the way we earn, spend, and keep money. Adey Boom shares how he went from a traditional engineering and consulting path to building a life centered on manifestation, meditation, and energetic alignment - and how that shift changed not just his bank account, but his health, confidence, and sense of purpose. You'll discover: why your subconscious mind may be running 95% of your financial behaviourhow fear can physically shut down your ability to think, speak, and act on opportunitiesthe exact visualisation and hypnagogic-state practices Adey Boom uses with clientswhy specificity matters when manifesting money, love, or a new lifehow to stop leaking abundance through low-vibe habits, people, and environments Keisha also pushes the conversation into real-life application, from habit stacking and hormonal health to why self-care, inner work, and energetic boundaries matter when you're trying to create a richer life. Adey Boom explains how money can be "attracted, kept, and grown," and why the way you speak about money may be either opening doors or closing them.This episode is for anyone who wants more than motivation - it is for listeners ready to reprogram their relationship with money, protect their energy, and build a life that feels as good on the inside as it looks on the outside. If you are ready for practical spirituality, bold money talk, and a powerful reminder that the real shift starts within, hit play.

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Ratings & Reviews

5
out of 5
4 Ratings

About

As We Heal is a podcast exploring what it means to be human. Through powerful stories, thought provoking conversations, science backed insights, and spiritual wisdom, we uncover the lessons hidden within life's most transformative moments. From love, loss, purpose, relationships, grief, growth, motherhood, identity, intuition, and everything in between, each episode offers a new perspective to help you navigate your own journey with greater clarity, compassion, and understanding. Hosted by Keisha Sethi, As We Heal brings together inspiring guests, experts, healers, and everyday people to share the experiences that have shaped them and the wisdom they've gathered along the way. Whether you're rebuilding, rediscovering yourself, searching for meaning, or simply looking for a moment of reflection, this is a space where every story has something to teach us. Because healing isn't about becoming someone new. It's about remembering who you've always been.

Information

  • Creator
    Keisha Sethi
  • Years Active
    2026
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © 2026 Keisha Sethi
  • Show Website
    As We Heal

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