The Stone & Joy Sessions

Stone & Joy
  • 0.0 (0)
  • Alternative Health
  • Monthly

Welcome to The Stone & Joy Sessions your monthly deep dive into the world of crystal therapy, energy work, and emotional transformation. Hosted by Jo, the founder of Stone & Joy, and Suzie K, owner of Chester’s iconic "Aladdin’s Cave" of crystals, this podcast bridges the gap between professional therapeutic practice and the natural beauty of the mineral kingdom. Whether you are a seasoned practitioner or simply crystal-curious, join us as we explore how these ancient tools can support modern wellbeing.

Episodes

  1. 2 days ago

    Cavansite: The Rare Blue Stone of Truth and Intuition

    This month, Jo and Suzie K are exploring Cavansite, a rare, vividly blue crystal sourced mainly from India and Oregon, and one of the most striking stones either of them has come across. We're getting into its unique formation and safety considerations, why it's such a powerful ally for intuition, communication and journaling, and how to know when this is the crystal you need versus when it's grounding you're really after. CHAPTERS 00:00  —  Exploring Cavansite: An Unusual Crystal 02:53  —  The Beauty and Rarity of Cavansite 06:08  —  Understanding Cavansite's Chemical Structure and Safety 09:03  —  Cavansite's Healing Properties and Spiritual Significance 12:03  —  Cavansite in Meditation and Journaling 15:01  —  Using Cavansite for Connection and Communication 17:49  —  Identifying When to Use Cavansite 20:50  —  Grounding vs. Connection: Knowing Your Needs If you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected. LINKS & RESOURCES: JOIN THE FREE RETREAT  Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat. ⁠⁠⁠https://stoneandjoy.co.uk/virtual-retreat⁠⁠⁠ JOIN THE STONE & JOY CIRCLE  Monthly membership with group treatments, live workshops, and a collectible oracle card. ⁠⁠⁠https://stoneandjoy.co.uk/circle⁠⁠⁠ FREE FACEBOOK COMMUNITY  The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth. ⁠⁠⁠https://stoneandjoy.co.uk/self-care-sanctuary⁠⁠⁠ SHOP THE CRYSTAL Fallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you. ⁠⁠⁠https://www.suziek.co.uk/pages/crystal-of-the-month⁠⁠⁠ STONE & JOY (JO) Website: ⁠⁠⁠stoneandjoy.co.uk⁠⁠⁠ Instagram: ⁠⁠⁠@stoneandjoycrystals⁠⁠⁠ Facebook Group: ⁠⁠⁠The Stone & Joy Self Care Sanctuary⁠⁠⁠ Facebook Page: ⁠⁠⁠Stone & Joy⁠⁠⁠ SUZIE K Website: ⁠⁠⁠suziek.co.uk⁠⁠⁠ Facebook: ⁠⁠⁠Suzie K at the Secret Garden⁠⁠⁠ Instagram: ⁠⁠⁠@suziek_thesecretgarden

    Cavansite: The Rare Blue Stone of Truth and Intuition

  2. 14 Aug

    Grounding and Self-Worth with Honey Calcite

    This month, Jo and Suzie K are diving into Honey Calcite, the crystal world's happy stone, warm, soothing, and known for multiplying whatever energy you bring to it. We're exploring its yin, feminine energy and its connection to the solar plexus and sacral chakras, why it's such a powerful friend to self-worth and confidence, and the simple grounding and meditation rituals you can start using today to manifest goals, welcome abundance, and feel truly connected to yourself and the earth. CHAPTERS 00:00  —  Introduction to Honey Calcite 03:03  —  The Energetic Properties of Honey Calcite 06:11  —  Grounding and Self-Worth 09:01  —  Manifestation and Abundance 11:54  —  The Importance of Grounding 15:09  —  Connecting with Nature and Crystals 17:59  —  Meditation Techniques with Honey Calcite 20:56  —  Practical Uses and Care for Honey Calcite 24:07  —  Identifying Needs for Honey Calcite If you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected. LINKS & RESOURCES: JOIN THE FREE RETREAT  Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat. ⁠⁠https://stoneandjoy.co.uk/virtual-retreat⁠⁠ JOIN THE STONE & JOY CIRCLE  Monthly membership with group treatments, live workshops, and a collectible oracle card. ⁠⁠https://stoneandjoy.co.uk/circle⁠⁠ FREE FACEBOOK COMMUNITY  The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth. ⁠⁠https://stoneandjoy.co.uk/self-care-sanctuary⁠⁠ SHOP THE CRYSTAL Fallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you. ⁠⁠https://www.suziek.co.uk/pages/crystal-of-the-month⁠⁠ STONE & JOY (JO) Website: ⁠⁠stoneandjoy.co.uk⁠⁠ Instagram: ⁠⁠@stoneandjoycrystals⁠⁠ Facebook Group: ⁠⁠The Stone & Joy Self Care Sanctuary⁠⁠ Facebook Page: ⁠⁠Stone & Joy⁠⁠ SUZIE K Website: ⁠⁠suziek.co.uk⁠⁠ Facebook: ⁠⁠Suzie K at the Secret Garden⁠⁠ Instagram: ⁠⁠@suziek_thesecretgarden

    Grounding and Self-Worth with Honey Calcite

  3. 10 Jul

    Lovely Lepidolite

    This month, Jo and Suzie K are diving into Lepidolite, the soft lilac crystal known for its gentle, nurturing energy and its deep connection to acceptance. We're exploring where it comes from, why it's such a powerful ally for anyone struggling to let go of anger, stress or self-criticism, and the simple ritual you can start using today to invite more calm into your bath, your bedroom and your day. CHAPTERS 00:00 — Introduction: The Stone & Joy Sessions 00:06 — What Does Lepidolite Look Like? Raw vs Tumbled 02:43 — The Origin Story: Where Lepidolite Comes From 06:37 — History & Folklore: The Grandmother Stone 08:19 — Emotional Alchemy: Acceptance & Letting Go 15:30 — Jo's Distance Healing Practice & the Lithium Connection 18:43 — When Not to Use Lepidolite: Safety & Medication 20:42 — The Crystal Water Warning: Why Not to Drink It 28:19 — The Practical Ritual: How to Use Lepidolite at Home 41:00 — Acceptance of Others, Not Just Self f you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected. LINKS & RESOURCES: JOIN THE FREE RETREAT  Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat. ⁠https://stoneandjoy.co.uk/virtual-retreat⁠ JOIN THE STONE & JOY CIRCLE  Monthly membership with group treatments, live workshops, and a collectible oracle card. ⁠https://stoneandjoy.co.uk/circle⁠ FREE FACEBOOK COMMUNITY  The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth. ⁠https://stoneandjoy.co.uk/self-care-sanctuary⁠ SHOP THE CRYSTAL Fallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you. ⁠https://www.suziek.co.uk/pages/crystal-of-the-month⁠ STONE & JOY (JO) Website: ⁠stoneandjoy.co.uk⁠ Instagram: ⁠@stoneandjoycrystals⁠ Facebook Group: ⁠The Stone & Joy Self Care Sanctuary⁠ Facebook Page: ⁠Stone & Joy⁠ SUZIE K Website: ⁠suziek.co.uk⁠ Facebook: ⁠Suzie K at the Secret Garden⁠ Instagram: ⁠@suziek_thesecretgarden

    Lovely Lepidolite

  4. 12 Jun

    The Magic of Clear Quartz

    In this episode, Jo and Suzie are diving into Clear Quartz, the most abundant crystal on the planet and the one that quietly powers the technology in your hands right now. We’re exploring where it comes from, why it’s one of the best crystals for clarity and grounding, and the simple ritual you can start using today to bring calm and focus into your everyday life. CHAPTERS: 00:00 The Power of Clear Quartz 03:02 Understanding Clear Quartz in Technology 05:48 Ethics of Crystal Sourcing 08:51 Identifying Genuine Clear Quartz 11:55 The Versatility of Clear Quartz 15:00 Building Relationships with Crystals 18:01 The Subtle Effects of Clear Quartz 20:59 Clear Quartz for Grounding and Clarity 24:09 Practical Uses of Clear Quartz 27:07 Clear Quartz in Healing Practices 29:55 Clear Quartz in Home Spaces If you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected. LINKS & RESOURCES: JOIN THE FREE RETREAT  Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat. https://stoneandjoy.co.uk/virtual-retreat JOIN THE STONE & JOY CIRCLE  Monthly membership with group treatments, live workshops, and a collectible oracle card. https://stoneandjoy.co.uk/circle FREE FACEBOOK COMMUNITY  The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth. https://stoneandjoy.co.uk/self-care-sanctuary SHOP THE CRYSTAL Fallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you. https://www.suziek.co.uk/pages/crystal-of-the-month STONE & JOY (JO) Website: stoneandjoy.co.uk Instagram: @stoneandjoycrystals Facebook Group: The Stone & Joy Self Care Sanctuary Facebook Page: Stone & Joy SUZIE K Website: suziek.co.uk Facebook: Suzie K at the Secret Garden Instagram: @suziek_thesecretgarden

    The Magic of Clear Quartz

  5. Season 1, Episode 1 Trailer

    Welcome To The Stone & Joy Sessions

    Before we dive into The Stone & Joy Sessions, we wanted to introduce ourselves properly. In this welcome episode, you'll meet Jo, founder of Stone & Joy, ACHO-accredited crystal therapy practitioner, and the woman behind your monthly distance healing treatments, and Suzie K, qualified crystal therapist and owner of Chester's much-loved crystal shop. Together they're the duo behind this monthly deep dive into the world of crystals, energy work, and emotional transformation. If you've ever been curious about crystals but not quite known where to start, this is the place. Pull up a chair. Links & Resources ✨ Try Jo's free online virtual retreat; a gentle, self-paced introduction to the world of Stone & Joy. 💎 Explore Suzie's hand-picked crystal collections at suziek.co.uk Connect with Us Stone & Joy: website | instagram | facebook Suzie K: website | instagram | facebook Don't forget to subscribe so you never miss a session and if you love the podcast, a review would mean the world as it helps other crystal curious souls to find us.

Trailer

About

Welcome to The Stone & Joy Sessions your monthly deep dive into the world of crystal therapy, energy work, and emotional transformation. Hosted by Jo, the founder of Stone & Joy, and Suzie K, owner of Chester’s iconic "Aladdin’s Cave" of crystals, this podcast bridges the gap between professional therapeutic practice and the natural beauty of the mineral kingdom. Whether you are a seasoned practitioner or simply crystal-curious, join us as we explore how these ancient tools can support modern wellbeing.

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